Distract Yourself Quotes & Sayings

It's easier to ignore all the bad shit in the light. Distract yourself with work and TV and other people. The dark is just ... bad memories. Bad dreams. I don't like to be left alone with all that. — Ruthie Knox

If you fear looking at your true self, you'll find many ways to distract yourself from it. Busyness, drama, and addictions are ways of avoiding facing yourself. To find the peace you seek, stop running and just he. Get to know who you really are. Remember the wholeness you felt before you joined the rush to nowhere. Then you'll recognize yourself through the eyes of love, and everything will be different. — Alan Cohen

Avoid all refined speculations; confine yourself to simple reflections, and recur to them frequently. Those who pass too rapidly from one truth to another feed their curiosity and restlessness; they even distract their intellect with too great a multiplicity of views. Give every truth time to send down deep root into the heart. — Francois Fenelon

One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don't invest any energy in them, because I know who I am. — Michelle Obama

A rhinoceros charges with singleness of purpose. All energy is directed toward the attainment of one burning desire. The reason you are so dangerous is that once you set yourself charging at something, nothing can distract you. And you never charge two things at once. You concentrate on getting your first target and then you fix your concentration on your next goal. Never spread yourself thin. A magnifying glass will not start a fire until it remains in one spot continuously for a certain length of time. If it is constantly moved from spot to spot, nothing will get warmed up, much less start a fire. — Scott Alexander

No matter where you go or what you do to distract yourself, reality catches up with you eventually. — Kody Keplinger

Missing someone has to be one of the worst human emotions. All the other feelings like anger and fear and horror get some much more airplay, as if their intensity gives them more value, but whereas those emotions come in violent bursts and are gone again, the gnawing ache of loss has to be simply endured. It's like background noise, it's always there, it never goes away. You just have to try to block it out, distract yourself, hope that tomorrow the hole they left behind has grown a little smaller. — Alexandra Potter

Yes. Now, you might not want to become so friendly with your fellow patients on the floor." "Why not?" "That can distract people from the healing process." "How?" "This is a hospital. It's not a place to make friends. Friends are wonderful, but this place is about you and making you feel better." "But ... " I fidget. "I respect Humble. I respect Bobby. I have more respect for them after a day and a half than I do for most people ... in the world, really." "Just be careful of forming close relationships, Craig. Focus on yourself. — Ned Vizzini

When the mind, for want of being sufficiently reduced by recollection at our first engaging in devotion, has contracted certain bad habits of wandering and dissipation, they are difficult to overcome, and commonly draw us, even against our wills, to the things of the earth.
I believe one remedy for this is to confess our faults, and to humble ourselves before God. I do not advise you to use multiplicity of words in prayer: many words and long discourses being often the occasions of wandering. Hold yourself in prayer before God, like a dumb or paralytic beggar at a rich man's gate. Let it be your business to keep your mind in the presence of the Lord. If it sometimes wander and withdraw itself from Him, do not much disquiet yourself for that: trouble and disquiet serve rather to distract the mind than to re-collect it: the will must bring it back in tranquility. If you persevere in this manner, God will have pity on you. — Brother Lawrence

However, do not confuse distraction with avoidance. When you avoid a distressing situation, you choose not to deal with it. But when you distract yourself from a distressing situation, you still intend to deal with it in the future, when your emotions have calmed down to a tolerable level. The — Matthew McKay

Hold your breath and close your eyes
Distract yourself with other guys
It's no surprise, your defeated sighs
Aren't you tired of the lies? — Cora Carmack

We can make detours with our mind but we can't distract the truth from our heart. — Nikki Rowe

Clock-time is only as old as the clock." It goes back to the monks, he said, with their matins and complines and all that. And as our ability to divide our lives into little increments has improved, time itself has sped up. The professor went on to build some kind of braintacular air-castles out of this, but I was already tuned out, stuck on that one idea: the dividing of time into more and more little boxes to be filled, and how it can distract a person. The question you have to step back and ask yourself, I think - the question you don't stop to ask yourself, getting caught up in all that speed - is like: where will you be twenty years from now, or thirty? Or when you look back from your deathbed, where will you have been? — Garth Risk Hallberg

Do today's duty, fight today's temptation; do not weaken and distract yourself by looking forward to things you cannot see, and could not understand if you saw them. — Charles Kingsley

You turn inward. There's nothing to distract you, so you begin to look at yourself. — Joseph Frank Bianco

How do you bear it?" Finnick looks at me in disbelief. "I don't, Katniss! Obviously, I don't. I drag myself out of nightmares each morning and find there's no relief in waking." "The more you can distract yourself the better, " he says. "First thing tomorrow, we'll get you your own rope. Until then take mine. — Suzanne Collins

A lot of people tell me a lot of things about my conduct, my game, my future ... but I try to stay away from their words of wisdom. I don't let it distract me. On the field, you will be facing the ball alone. If you fail, you will the only one to blame. So, you should be the one deciding for yourself. — Virat Kohli

No matter how close, you are always too far
My eyes are drawn everywhere you are.

I'm tired of the way we both pretend Tired of always wanting and never giving in
I can feel it in my skin, see it in your grin
We're more. We always have been.

Think of everything we've missed.
Every touch and every kiss.
Because we both insist.
Resist.

Hold your breath and close your eyes Distract yourself with other guys
It's no surprise, your defeated sighs
Aren't you tired of the lies?

Think of everything we've missed.
Every touch and every kiss.
Because we both insist.
Resist.

No matter how close, you are always too far
My eyes are drawn everywhere you are.

I'm done. I won't ignore. I won't pretend or resist.
I want more. — Cora Carmack

Every time you feel lost, confused, think about trees, remember how they grow. Remember that a tree with lots of branches and few roots will get toppled by the first strong wind, while the sap hardly moves in a tree with many roots and few branches. Roots and branches must grow in equal measure, you have to stand both inside of things and above them, because only then will you be able to offer shade and shelter, only then will you be able to cover yourself with leaves and fruit at the proper season.
And later on, when so many roads open up before you, you don't know which to take, don't pick one at random; sit down and wait. Breathe deeply, trustingly, the way you breathed on the day when you came into the world, don't let anything distract you, wait and wait some more. Stay still, be quiet, and listen to your heart. Then, when it speaks, get up and go where it takes you. — Susanna Tamaro

Do external things distract you? Then make time for yourself to learn something worthwhile; stop letting yourself be pulled in all directions. — Marcus Aurelius

Distract yourself, that's what Margaret always told him. When you start getting anxious, give your mind something else to think about. He had become an expert at distracting himself. He had distracted himself so much, he found himself drowning in distractions, and all the little details in the world seemed to join up together in his head and make a whole new problem to worry about. — Joanna Cannon

If we don't accept loneliness, then capitalism wins hands down. Because capitalism is all about trying to convince people that you can distract yourself, that you can make it better. And it ain't true. — Tilda Swinton

Don't let hollow heroes distract you from saving yourself. — Nikki Rowe

A distraction can be your greatest gift to yourself. Remember, when it starts to feel like our thoughts are thinking us, it's due to the fact that we have developed certain patterns of thoughts that keep us stuck. When we are able to successfully distract ourselves we can withdraw from these mental ruts and change the direction of our focus and, in turn, the course of our daily lives. — D.S. Luca

It's just an accident that we happen to be on earth, enjoying our silly little moments, distracting ourselves as often as possible so we don't have to really face up to the fact that, you know, we're just temporary people with a very short time in a universe that will eventually be completely gone. And everything that you value, whether it's Shakespeare, Beethoven, da Vinci, or whatever, will be gone. The earth will be gone. The sun will be gone. There'll be nothing. The best you can do to get through life is distraction. Love works as a distraction. And work works as a distraction. You can distract yourself a billion different ways. But the key is to distract yourself. — Woody Allen

Fletcher, I've been around for a long time. I've been in love too many times to count. I'd like to say it gets easier, but it doesn't. The pain you're feeling now is the pain you're going to feel again and again. The advantage of having lived through this is that I do know I'll come out the other side. The pain lessens. You manage to distract yourself until the distractions become more important than the thing you're distracting yourself from. — Derek Landy

Force yourself to use the optimist's explanatory style: 'The situation is temporary. The effect will be limited, not pervasive. And it's due to external causes.' If you just can't make that work for you, refocus your attention ... Turn your attention in a totally different direction for the time being. Replace the distressing thoughts with other ideas. Distract yourself. — Price Pritchett

Two: Distract yourself. Paris has something for everyone. Let's imagine you are feeling slightly disenchanted with women. Dozens of places will persuade you that a beautiful woman is nothing more than a beautiful man in a dress. — Francine Prose

You happen to be possessed of a certain verbal acuity coupled with a relentless hair trigger humor and surface cheer spackling over a chronic melancholia and loneliness
a grotesquely caricatured version of your deepest self which you trot out at the slightest provocation to endearing and glib comic effect, thus rendering you the kind of fellow who is beloved by all yet loved by none, all of it to distract, however fleetingly, from the cold and dead-faced truth that with each passing year you face the unavoidable certainty of a solitary future in which you will perish one day while vainly attempting the Heimlich maneuver on yourself over the back of the kitchen chair — David Rakoff

It's like I'm trying to distract him with something shiny." Cath circled her spoon hand in front of her face, accidentally flicking cottage cheese on her sweater. "He already knows about all this. This is what I look like." She tried to scrape the cottage cheese off without rubbing it in." (pg. 290) — Rainbow Rowell

There will be many times in your lives
at school, and more particularly when you are a grown up
when people will distract or divert you from what needs to be done. You may even welcome the distraction. But if you use it as an excuse for not doing what you suppose to do, you can blame no one but yourself. If you truly wish to accomplish something, you should allow nothing to stop you, and chances are you'll succeed. — Julie Andrews Edwards

Fourth, you learn how to distract yourself from depressing thoughts. — Martin E.P. Seligman

One way to prevent yourself from going through a considerable amount of useless pain is to see the truth of the following and then to act upon your discovery accordingly: judging others doesn't change how much they disturb you; it serves only to distract you from seeing just how little it actually takes to set you off. — Guy Finley

When you're right there in the crisi, you'll do anything to make yourself feel better, distract yourself from the misery, deny reality, not matter how stupid. — Anna Maxted

There are two ways to deal with a major setback: one is to pause, take a deep breath, clear your mind and go home, distract yourself for the evening, and come back fresh the next day to start over. The other is to immediately resubmerge, put your head under and dive to the bottom, work an hour longer than you did last night, and stay in the moment of what went wrong. While the first way is a good path toward adequacy, it is the second way that leads to important discoveries. One — Hope Jahren

The desire to please other people is a potent way to distract yourself from what you are feeling. — Gary Zukav

Do not let pleasure distract you from meditation, from the way. Free yourself from pleasure and pain. — Gautama Buddha

People tried to force me to feel better. But the only things that worked were time and distraction. Distract yourself. Stay busy. Count marshmallows, study frogs, whatever it takes. Time heals all wounds. It just does. — Carrie Firestone

Your audacious life goals are fabulous. We're proud of you for having them. But it's possible that those goals are designed to distract you from the thing that's really frightening you
the shift in daily habits that would mean a re-invention of how you see yourself. — Seth Godin

When you learn to force yourself to go to the gym or start your homework or eat a salad instead of a hamburger, part of what's happening is that you're changing how you think," said Todd Heatherton, a researcher at Dartmouth who has worked on willpower studies.5.11 "People get better at regulating their impulses. They learn how to distract themselves from temptations. And once you've gotten into that willpower groove, your brain is — Charles Duhigg

The more you can distract yourself, the better. — Suzanne Collins

But when you kill someone you love, the hard part is never over. It just gets easier to distract yourself from what you've done. — Veronica Roth

Waiting is about being still. You can't keep busy every minute, otherwise you're not waiting. You're just throwing things around to distract yourself ... You don't get to a place by constantly moving, even if your journey is only one of sitting still and waiting. Every once in a while you have to stop in your tracks ... You have to see what you did not see before. — Rachel Joyce

Do not run hither and thither and distract yourself by changing your abode; for such restlessness is the sign of a disordered spirit. — Seneca.

One more word of advice from an old woman, hmm?" She nodded, as if he'd spoken an agreement. "Make a determined effort to acquaint yourself with Daphne Severt's character. I'm certain it will not be easy - she has been doubly blessed with external beauty, which would distract the most mature gentleman - but for the sake of avoiding heartbreak, you must try. — Kim Vogel Sawyer

Always stay true to yourself and never let what somebody says distract you from your goals. — Michelle Obama

It doesn't even - " one word "hurt " was supposed to come out of my mouth. Instead, a string of obscenities to make a lifelong sailor proud shoot out.
"What thefuck are you doing? Shit! You don't pour it on like that, you fucking jackhole! Fuck!"
I'm seething in pain, the sting agonizing. Ashton isn't paying any heed, turning my hand this way and that to examine it closer.
"Looks clean."
"Yeah, because you just bleached the shit out of it!"
"Relax. It'll stop stinging soon. Distract yourself by staring at me while we wait for this to settle down. That's how you got yourself into this mess to begin with ... — K.A. Tucker