Distorted Thoughts Quotes & Sayings

I guess we all can't help peeking at our own imperfections, just like we can't help scratching a scab that keeps itching. When those imperfections are pasted across your face like that, exaggerated and magnified, it's hard to find all those good thoughts you have about yourself. If you believe those distorted reflections too deeply, you'll never get out of the maze. — Neal Shusterman

One of the main reasons we're so affected by our negative thoughts is that we think our mind has an accurate grasp on reality, and that its conclusions are generally valid. This, however, is a fallacy. Our mind's view of reality can be, and often is, completely distorted. — Olivia Fox Cabane

Sometimes, when you look close enough at a person hoping to find clarity, the image of the person becomes so hazy, so distorted, that all you're left with is unclear thoughts and more questions. — Belle Aurora

In the course of the history of natural science, it always happens that profound or true thoughts or true facts were always either distorted or flattened out. The danger, especially of distortion, is particularly great in the case of orgonomy. We must be scientific, we cannot be political in these matters. And I personally declare that I will be the first to fight with all my strength, with whatever I've got against such a distortion of our principles. — Wilhelm Reich

Burns notes the catch-22 nature of depression: The worse we feel, the more distorted our thoughts become, and this thinking plunges us even lower into black feelings about ourselves. Nearly — Tom Butler-Bowdon

Some of us come from families where we were not taught healthy emotional language and habits. We did not get a balanced perspective of the world and relationships, and some of us got a distorted view of where we stood in relation to the rest of the world. We felt (and many of us still do) less than. In order to make up for that, we learned to exaggerate and lie and blow our accomplishments way out of proportion in order to feel of some value. To succeed, we have to stop thinking we are less than other people. We tell ourselves we are not unworthy, inadequate, or unable to cope fully with life's problems. We begin to see the glass as half full instead of half empty. We have to get rid of feelings of inability before we can make progress. As we learn more about how false pride has held us back from our full potential, we remember, "If we change our thoughts, we can change ourselves. — Bill Pittman

Might have been enough for a warning - it looked so like a human being dried up and distorted with age and suffering, with cares instead of loves, and things instead of thoughts. — George MacDonald

we necessarily have negative, distorted thinking about ourselves and others. We do not ignore or deny it, but we write it out as specifically as we can, just as we do with our sins, and say to God, "Look at this. I don't want this. You take it!" We name it as the distorted thinking that it is. Then we replace it with right thinking - those light-filled thoughts and attitudes in line with truth and the way things really are. — Leanne Payne

Words do not express thoughts very well. They always become a little different immediately after they are expressed, a little distorted, a little foolish. — Hermann Hesse

Boundaries define us. They define what is me and what is not me. A boundary shows me where i end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Taking responsibility for my life opens up many different options. Boundaries help us keep the good in and the bad out. Setting boundaries inevitably involves taking responsibility for your choices. You are the one who makes them. You are the one who must live with their consequences. And you are the one who may be keeping yourself from making the choices you could be happy with. We must own our own thoughts and clarify distorted thinking. — Henry Cloud

This is what happens to the brain of those living with mental illnesses (more accurately, "brain illnesses"). The brain does not function as it should; life is out of control. The brain alters our bodies; thoughts are distorted, emotions are unregulated, and behaviors we once thought could never occur happen. One of the most challenging, exhausting, and painful phenomena we do as humans is to live and survive with these changes in our minds. The toll it takes on an individual's body and the people in their lives is, tragically, often too much to bear.

-Dr. Daniel J. Reidenberg — Kevin Hines

You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God. — Wallace D. Wattles

When i spend too much time in my head, focused on things in the past or things in the future ... when i lose sight of the present, i fold in on myself, mentally, my thoughts become toxic and distorted, my emotions, darken. — Jaeda DeWalt

As soon as we start putting our thoughts into words and sentences everything gets distorted, language is just no damn good - I use it because I have to, but I don't put any trust in it. We never understand each other. — Marcel Duchamp

I mention a paradox of psychiatry: mental illness is recognized by the patient's distorted thoughts, but treatment is largely indifferent to their content. (104) — Michael Greenberg