Difficult To Sleep Quotes & Sayings

When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough. — Oprah Winfrey

She had gone to sleep on these facts years ago, after a period of much misery, her head resting on them as on a pillow; and she had a great dread of being awakened out of so simple and untroublesome a condition. Therefore it was that she searched with earnestness for a heading under which to put Mrs. Wilkins, and in this way illumine and steady her own mind; and sitting there looking at her uneasily after her last remark, and feeling herself becoming more and more unbalanced and infected, she decided pro tem, as the vicar said at meetings, to put her under the heading Nerves. It was just possible that she ought to go straight into the category Hysteria, which was often only the antechamber to Lunacy, but Mrs. Arbuthnot had learned not to hurry people into their final categories, having on more than one occasion discovered with dismay that she had made a mistake; and how difficult it had been to get them out again, and how crushed she had been with the most terrible remorse. Yes. — Elizabeth Von Arnim

Darwin's Ark
The fact is, I know those ancestors
floating through my sleep:
an animal that breathed water,
had a great swimming tail,
an imperfect skull, undoubtedly
hermaphrodite ... I slide
through all the oceans with these kin,
salt water pulsing in my veins,
and aeons follow me into the trees:
a hairy, tailed quadruped,
arboreal in its habits, scales
slipping off my flanks ...
I have sailed the ancients seas to come
to the bones of Megatherium ...
The thing I want to father most
is the rarest, most difficult thing of all.
Though knee-deep in these rivers of innocent blood,
I want to be - a decent animal. — Philip Appleman

Sometimes it is difficult to remember, but other times it is very easy to remember. Sleep deprivation is the killer. — Andy Samberg

Do you really believe what you do in the service of your country, for the men you fight beside, is something you need to explain to me?" My voice was just above a whisper, my face a breath from his.

"You think you have to justify yourself to me? Me? Someone who's never had to march umpteen miles with 150 pounds on her back, or been shot at, or gone days on little to no sleep? Someone who hasn't spent the last ten years in harsh conditions, with few comforts, someone who's never been asked to do incredibly difficult things to keep people safe?" I kissed him again, the tips of my wet fingers resting lightly on his jaw. "Where would we all be without people like you? — Amy Harmon

Ours is truly a God-forsaken country. Difficult, indeed, is it for us to maintain the strength of will to do. We get no help in any real sense. There is no one, within miles of us, in converse with whom we might gain an accession of vitality. No one near seems to be thinking, or feeling, or working. Not a soul has any experience of big striving, or of really and truly living. They all eat and drink, do their office work, smoke and sleep, and chatter nonsensically. When they touch upon emotion they grow sentimental, when they reason they are childish. One yearns for a full-blooded, sturdy, and capable personality; these are all so many shadows, flitting about, out of touch with the world. — Rabindranath Tagore

Whatever else had happened to him, he had clearly fallen into the hands of people who took sleep seriously, and it was difficult to hate such people. — Dave Hutchinson

It's difficult to know when to set boundaries around your health at work because the decline is so gradual. Allowing stress to build up, losing sleep, and sitting all day without exercising all add up. — Travis Bradberry

I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night — Shelby Harris

Warning: This read will cause lack of sleep! You wont want to put it down!

July 13, 2016 by Francine Baia
This was a long awaited novel in the Sword of the God series and it was most definitely well worth the wait. The author provides an all encompassing look into the inner thoughts and machinations of each character which is commanding. She tackles several serious subjects that are current in today's society, including PTSD and how it affects people differently and the devastation it causes on family. Several love stories are explored which keeps the readers on edge and wanting more. The integration of languages and cultures are seamless and readily understandable which bolsters the depth of the multiple storylines and at times is masterfully interlaced with comic relief. This is truly an enjoyable read that you will find difficult to put down. Anxiously anticipating the next installment! — Anna Erishkigal

I just invited close friends and family, the usual suspects whose opinion I value but who I know will enjoy the film [ Before I Go To Sleep]. I don't know how difficult it is for them to suspend their disbelief because they obviously know me and what they're seeing is not me. — Mark Strong

He threads a hook, re-sews his mouth, cuts off the thread-tails with the razor blade. It's a simple task, no more difficult than shaving. He can do it in the dark. He can do it in a thirty-knot wind and seven-foot seas. He can do it in his sleep, and he probably has.
(Margin note in reference to excerpt above "Per Dr. B: it's easy to get used to doing things that are harmful to ourselves- do it often enough + it becomes ordinary/habitual- just how you live. — Doug Dorst

Which is more difficult, to awaken one who sleeps or to awaken one who, awake, dreams that he is awake? — Soren Kierkegaard

I have yet to face Writer's Block and I don't believe I ever will. It is much more difficult for me to shut my imagination down to get a good nights sleep than it is to prod it to life. — Kenneth J. Ester

Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not letting myself get too hungry, not letting myself get too cold (I'm a person who is always cold), made a big difference. Partly because I felt happier, partly because feeling physically comfortable makes it easier to keep other difficult happiness-boosting resolutions like biting my tongue. — Gretchen Rubin

When we shrink our whole reality down to pending projects, when our life becomes our endless to-do list, it's difficult to put them aside each night and let ourselves fall asleep and connect with something deeper. — Arianna Huffington

Have you considered - between now and any future leg-shackling, that is - the possibility of spending some time not running things?" "Oh, I do," she said earnestly. "Twice daily! I try very hard not to run things in my sleep, nor whilst cleaning my teeth. Far too difficult to bark orders with tooth powder in one's mouth. — Erica Ridley

Was I sleeping, while the others suffered? Am I sleeping now? Tomorrow, when I wake, or think I do, what shall I say of today? That with Estragon my friend, at this place, until the fall of night, I waited for Godot? That Pozzo passed, with his carrier, and that he spoke to us? Probably. But in all that what truth will there be? He'll know nothing. He'll tell me about the blows he received and I'll give him a carrot. (pause) Astride of a grave and a difficult birth. Down in the hole, lingeringly, the grave digger puts on the forceps. We have time to grow old. The air is full of our cries. But habit is a great deadener. At me too someone is looking, of me too someone is saying, He is sleeping, he knows nothing, let him sleep on. (Pause.) I can't go on! (Pause.) What have I said? — Samuel Beckett

My mom would always read a book to me at night from when I was three. Now, I can't go to sleep without reading a book. At the same time, once I read, it's difficult for me to go to sleep, as I have an overactive imagination and I start thinking. — Sonam Kapoor

There, at a depth to which divers would find it difficult to descend, are caverns, haunts, and dusky mazes, where monstrous creatures multiply and destroy each other. Huge crabs devour fish and are devoured in their turn. Hideous shapes of living things, not created to be seen by human eyes wander in this twilight. Vague forms of antennae, tentacles, fins, open jaws, scales, and claws, float about there, quivering, growing larger, or decomposing and perishing in the gloom, while horrible swarms of swimming things prowl about seeking their prey.
To gaze into the depths of the sea is, in the imagination, like beholding the vast unknown, and from its most terrible point of view. The submarine gulf is analogous to the realm of night and dreams. There also is sleep, unconsciousness, or at least apparent unconsciousness, of creation. There in the awful silence and darkness, the rude first forms of life, phantomlike, demoniacal, pursue their horrible instincts. — Victor Hugo

The idea of my kids being spoiled, I go to sleep thinking about it. I wake up thinking about. I'm trying to do the right thing. With the amount of money I have, it's difficult to raise children the way I was raised. But I took away the west and north wing of the house for those guys. So, they're not allowed in there. — Adam Sandler

We throw our parties; we abandon our families to live alone in Canada; we struggle to write books that do not change the world, despite our gifts and our unstinting efforts, our most extravagant hopes. We live our lives, do whatever we do, and then we sleep. It's as simple and ordinary as that. A few jump out windows, or drown themselves, or take pills; more die by accident; and most of us are slowly devoured by some disease, or, if we're very fortunate, by time itself. There's just this for consolation: an hour here or there when our lives seem, against all odds and expectations, to burst open and give us everything we've ever imagined, though everyone but children (and perhaps even they) know these hours will inevitably be followed by others, far darker and more difficult. Still, we cherish the city, the morning; we hope, more than anything, for more. Heaven only knows why we love it so ... — Michael Cunningham

Vladimir Putin and Russia. 'When a bear wakes up from hibernation, he doesn't eat a few blueberries and then go back to sleep.' They have their eyes on Eastern Europe, and if NATO is not willing to stand up forcefully to this threat today, it will only become more difficult to do so down the road. — Seth Moulton

Never take ecstasy, beer, baccardi, weed, pepto bismol, vivarin, tums, tagamet hb, xanax, and valium in the same day. It makes it difficult to sleep at night. — Eminem

We are not easy to help. Nor are we easy to be around. Nobody with a serious illness is easy to be around. Although not obviously physically disabled, we struggle to get things done. Our energy levels are dangerously low. Sometimes, we find it hard to talk. We get angry and frustrated. We fall into despair. We cry, for no apparent reason. Sometimes we find it difficult to eat, or to sleep. Often, we have to go to bed in the afternoon or all day.
So do most people with a serious illness. We are no different. — Sally Brampton

Sleep is crucial and I tend to find when the sun is shining I find it much more difficult to get that sense of sleep. — DJ Spooky

The Lady Ishil gestured. "Oh, we asked. It wasn't difficult. Everyone in this pigsty of a town seems to know where you sleep." A delicately curled lip. She let him go. "And with who."
Ringil ignored that one. "I'm a hero, Mother. What do you expect? — Richard K. Morgan

[When asked for her advice to aspiring writers] Run! Just kidding. Sort of. Really, I think the best advice I can give is to wait for the book that compels you to write it-- the one that you eat, sleep, and breathe.

If you try to force yourself to create an epic story, you will feel the ensuing drudgery quite acutely-- and worse, your readers will feel it too.

Conversely, if you wait for the book that won't leave you alone until you finish it, your readers will feel that energy and it will make it difficult for them to put the book down until they have finished it! — Kealohilani

Few would disagree that Herbert Mullin, who thought he was saving California from the great earthquake by killing people, and Ed Gein, who was making chairs out of human skin, were entirely insane when they committed their acts. The question becomes more difficult with somebody like law student Ted Bundy, who killed twenty women while at the same time working as a suicide prevention counselor, or John Wayne Gacy, who escorted the first lady and then went home to sleep of thirty-three trussed-up corpses under his house. On one hand their crimes seem "insane," yet on the other hand, Bundy and Gacy knew exactly what they were doing. How insane were they? — Peter Vronsky

Sometimes, we find it hard to talk. We get angry and frustrated. We fall into despair. We cry, for no apparent reason. Sometimes we find it difficult to eat, or to sleep. Often, we have to go to bed in the afternoon or all day. — Sally Brampton

Being free is as difficult and as perpetual - or rather fighting for one's freedom, struggling towards being free, is like struggling to be a poet or a good Christian or a good jew or a good Moslem or a good Zen Buddhist. You work all day long and achieve some kind of level of success by nightfall, go to sleep and wake up in the next morning with the job still to be done. So you start all over again. — Maya Angelou

With 'Survivor' - I didn't get any sleep, there was no food, we had to boil our water ... plus, it was physically taxing during the day. That's what made it more difficult than three-a-day practices. — Jimmy Johnson

I had a very difficult relationship with my mother. She used to wake me up in the middle of the night if I wasn't sleeping straight and was messing up the sheets. Now when I stay in hotels I sleep so straight they don't even think I've used the bed. — Marina Abramovic

To write books is easy, it requires only pen and ink and the ever-patient paper. To print books is a little more difficult, because genius so often rejoices in illegible handwriting. To read books is more difficult still, because of a tendency to go to sleep. But the most difficult task of all that
a mortal man can embark on is to sell a book. — Stanley Unwin

For a person that's on tour, the environment is difficult. I don't want to come off sounding like, "Oh, it's so hard!," but it gets tough, after awhile. You need to take care of yourself. You need to sleep and you need to eat. Those things are hard to keep on any kind of routine. — Patty Schemel

In many other cultures, and certainly in the Eastern world, there's great value put on being, contemplating, and even withdrawing from the world at certain times or for certain periods of time. But we don't really have that in our culture, so it's difficult for many Westerners to learn how to sit down or lie down and just be quiet without going to sleep. We're just not trained to do it. — Shakti Gawain

Difficulties with concentration are correlated with sleep impairment, especially insomnia, arising from hypervigilance. The insomniac person is always on alert, which increases his or her stress-hormone levels and heart rate, and turns on the sympathetic nervous system. One of the roles of histamine, released in response to stress, is to ensure that you're wide-awake. These processes make relaxation and sleep difficult. — Doreen Virtue

Because I like to think, I find it difficult to sleep, and because I find it difficult to sleep, I think. — Ciputra

It is very difficult sometimes to keep awake, especially at church, but there is no difficulty at all about sleeping. — Oscar Wilde

Meditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to be retained. And this is not difficult: it is just that we have not tried it, that's all. It is like swimming: if you have not tried it, it looks very difficult; it looks very dangerous too. And you cannot believe how people can swim because you simply drown! But once you have tried a little bit it comes easily; it is very natural. — Rajneesh

Callie tucked her brother into bed, and once he fell asleep, she left her room in search of her husband. She found him outside her door, leaning against the wall with his sword beside him.
"Sin? What are you doing?"
"'Twould appear I am sitting."
"And why are you sitting there?"
"Because it's rather difficult to sleep while standing."
Callie faltered as his meaning became clear. "You are sleeping outside my door? Why?"
"Because if I slept outside of Simon's door, the innkeeper might think I'm strange."
-Callie & Sin — Kinley MacGregor

Sometimes he counts himself to sleep by imagining the miles between stars like the succession of footsteps cleaving him from his home, as if mastering the distance in thought might blunt the separation. But if a man cannot return to the place of his birth, then what is there to stay his restless feet? What center will hold him from wandering endlessly? It should not be so difficult, he thinks, to know one's place in the order of things. — John Pipkin

We live our lives, do whatever we do, and then we sleep - it's as simple and ordinary as that. A few jump out of windows or drown themselves or take pills; more die by accident; and most of us, the vast majority, are slowly devoured by some disease or, if we're very fortunate, by time itself. There's just this for consolation: an hour here or there when our lives seem, against all odds and expectations, to burst open and give us everything we've ever imagined, though everyone but children (and perhaps even they) knows these hours will inevitably be followed by others, far darker and more difficult. Still, we cherish the city, the morning; we hope, more than anything, for more. — Michael Cunningham

When I joined in 1990, as they say in the sport of sailing, Puma was in the doldrums. It was a difficult time, and Puma had gone to sleep. — Jochen Zeitz

It withheld the refreshment in a sleep slept on it. It imposed a furtiveness on the loving done on it. Like a sore tooth that is not content to throb in isolation, but must diffuse its own pain to other parts of the body - making breathing difficult, vision limited, nerves unsettled, so a hated piece of furniture produces a fretful malaise that asserts itself throughout the house and limits the delight of things not related to it. The — Toni Morrison

The rules for reading yourself to sleep are easier to follow than are the rules for staying awake while reading. Get into bed in a comfortable position, make sure the light is inadequate enough to cause slight eyestrain, choose a book that is either terribly difficult or terribly boring - in any event, one that you do not really care whether you read or not - and you will be asleep in a few minutes. Those who are experts in relaxing with a book do not have to wait for nightfall. A comfortable chair in the library will do any time — Mortimer J. Adler

The capacity of the brain to forsee the future has much to do with the fear of death.
For when the body is worn out and the brain is tired, the whole organism welcomes death. But it is difficult to understand how death can be welcome when you are young and strong, so that you come to regard it as a dread and terrible event. For the brain, in its immaterial way, looks into the future and conceives it a good to go on and on and on forever - not realizing that its own material would at last find the process intolerably tiresome. Not taking this into account, the brain fails to see that, being itself material and subject to change, its desires will change, and a time will come when death will be good. On a bright morning, after a good night's rest, you do not want to go to sleep. But after a hard day's work the sensation of dropping into unconsciousness is extraordinarily pleasant. — Alan W. Watts

Many people theorize poverty, but so many elements of poverty, individually, for most people who theorize about poverty would be really difficult to even comprehend the individual things. Just take homelessness. If you are homeless, what does it mean not to have a post box where people can contact you; what does it mean not knowing where you're going to sleep at the end of the day; what does it mean not having a place where you can store what little you might possess. So dealing with homelessness in itself is a huge thing for most people who are commentators [on] or benefactors to poverty. — Kumi Naidoo

And then I was asleep. That deep, can-still-taste-her-in-my-mouth sleep, that sleep that is not particularly restful but difficult to wake up from all the same. — John Green

God! I hated this business of being grown-up. I hated having to make decisions where I didn't know what was behind the door. I wanted a world where heroes and villains were clearly labeled. Where ominous music comes on-screen so you can't possibly mistake him. Where someone asks you to choose between playing with the beautiful princess in the fragrant garden and being eaten by the hideous monster in the foul-smelling pit. Not exactly a difficult one, now is it? Not something that you would agonize over, or that would make you lose a night's sleep? — Marian Keyes

I'm a practical romantic. I can actually see some appeal in having a guy who travels a lot, because, frankly? I like my space. I also take up the entire bed, so it's difficult for me to sleep with anyone. — Alice Clayton

From Bought: The Greek's Innocent Virgin ... He drew in a long breath. 'You are very difficult to please.'
'No, I'm not. I'm easy to please. When you peel my orange for breakfast, you please me. When you rub my shoulders before I go to sleep, that pleases me. When you defend me from a nasty comment, that pleases me. I'm easy to please, Angelos.' Her heart was pounding. 'Just don't try and buy me. — Sarah Morgan

SOMETIMES THE TRAVELING SYMPHONY thought that what they were doing was noble. There were moments around campfires when someone would say something invigorating about the importance of art, and everyone would find it easier to sleep that night. At other times it seemed a difficult and dangerous way to survive and hardly worth it, especially at times when they had to camp between towns, when they were turned away at gunpoint from hostile places, when they were traveling in snow or rain through dangerous territory, actors and musicians carrying guns and crossbows, the horses exhaling great clouds of steam, times when they were cold and afraid and their feet were wet. — Emily St. John Mandel

Call it arrogance or male chauvinism, the male ego just doesn't allow a woman to participate in key issues in family. Men seldom realize that it's the housewife who has the most difficult job in the world: waking up early, preparing breakfast, getting the children ready for school, preparing lunch, cleaning up the mess at home and so much more. Even before they can some rest, the doorbell would ring and the children are back from school. Then, the routine again, and by the end of the day, they were tired. Women in the family are the last to sleep and the first to wake up. Sometimes, even during a crisis in the family or when there is a dispute, it's the lady of the house that stands rock solid to calm things down and face challenges head on. — Jagdish Joghee

Sometimes rebuffing him was a difficult, but this evening Margo whispered something about the prohibition on sex during the Yom Kippur holiday--as if they were a family of rabbis!--and he gave in and turned on his side. Rejected and repelled, he would fall into his nighttime sleep; in just a few moments she would hear that sound she hated, the heavy breathing that would rise to his nostrils and turn into a saw-like din, and Margo would wonder whether to shake him or let him be. If she awaken him, there was a chance he might start probing all over again; if she let him snore, he would disrupt her thinking, and she would not be able to give herself over to the brilliant idea she had come up with while staring in the mirror. — Anat Talshir

In the end, people don't view their life as merely the average of all its moments - which, after all, is mostly nothing much plus some sleep. For human beings, life is meaningful because it is a story. A story has a sense of a whole, and its arc is determined by the significant moments, the ones where something happens. Measurements of people's minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life maybe empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves. — Atul Gawande

G took another gulp, and thought about the best way to break the equestrian news.My dear, you know those four-legged majestical beasts of the land? Well, you married one!
No. That could not be the right approach.My sweet, have you ever had a difficult time deciding between man or beast? Well, now you don't have to!
Again, he thought better of this tactic.Sweet lady, there are those of us who sleep lying down, and those of us who sleep standing up. I can do both.
No.You know how some men claim to have another, perhaps hairier side?Have you ever cursed the fact that your loved one has just the two legs?Did you know that horses have incredible balance?Hey! What's that over there? And then he would gallop away. — Cynthia Hand

It is vey difficult to draw away from the face of God - it is like a warm fire, it is like dear sleep, it is like a great anthem, yet there is a stillness all about it, a stillness full of lights. — Lord Dunsany

He knew she was his lifemate when she was just a child, and he had given her time. Space. Unconditional love. He never demanded anything of her. He never told her how difficult it was for him - that she was his salvation - just out of his reach. He had always been there for her, in the middle of the night, when her violent past was too close and she couldn't sleep, when nightmares haunted her to the point she couldn't breathe. He was there, in her mind, holding all those terrifying memories at bay. Dimitri. Her Dimitri. — Christine Feehan

Astride of a grave and a difficult birth.
Down in the hole, lingeringly, the grave digger puts on the forceps.
We have time to grow old.
The air is full of our cries.
But habit is a great deadener.
At me too someone is looking, of me too someone is saying, He is sleeping, he knows nothing.
Let him sleep on. — Samuel Beckett

He shook his head, cupped each side of my face, and looked into my eyes. "Did you sleep with him?"

Hot tears filled my eyes as I shook my head no. He slammed his lips against mine, and his tongue entered my mouth without hesitation. Unable to control myself, I gripped his shirt in my fists, and pulled him to me. He hummed in his amazing, deep voice, and gripped me so tight that it was difficult to breathe. — Jamie McGuire

And when I say permanent afternoon, you know, I'm talking like crystal clear, crispy blue sky. All the sudden you didn't need to sleep as much because it just was difficult. And how that translated into my creative process I still am not quite sure, but it made my relationship to sleep a kind of abstract you know bizarre. — DJ Spooky

I think that it would be less difficult to live eternally than to be deprived of sleep throughout life. — Anton Chekhov