Dieters Quotes & Sayings

This is not a book for first-time dieters. This is a book for last-time dieters. It is a book for people whose old tricks don't work anymore. It is for people who love food but who are tired of fighting their cravings, fatigue, and protruding stomachs, and for chronic dieters who just don't think they can diet one more time. If — Haylie Pomroy

This touches on the issue of how vegans should handle the caveman argument. Many of us are tempted to strain credulity and torture the evidence to 'prove' humans are 'naturally' vegan. This is a trap, and one into which carnists (especially paleo-dieters) would love us to fall; the evidence isn't on our side. There's no doubt that hominids ate meat.... The argument for veganism has always been primarily ethical, and ought to remain that way. It's based on a concern for the future, not an obsession about the past. — Jack Norris

Life is great when your in shape! — Jack LaLanne

The light's hot, everything's hot, I'm hot. — Niall Horan

He lay face down, listening to the silence. He was perfectly alone. Nobody was watching. Nobody else was there. He was not perfectly sure that he was there himself. — J.K. Rowling

Brand-new research suggests that the faster you take weight off, the longer you keep it off. Now that's a reason for dieters everywhere to rejoice. — Mike Moreno

When asked why they quit, the lapsed dieters cited complexity as the single most important reason for giving up. Simplicity is even more important when people are tired, stressed, or otherwise cognitively impaired. — Donald Sull

Good films are not made by accident, nor is good photography. You can have good things happen, on occasion, by accident that can be applied at that moment in a film, but your craft isn't structured around such things, except in beer commercials. — Gordon Willis

The diet industry has a deep interest in the failure of dieters
if everyone got skinny, they'd go out of business. — Golda Poretsky

I recently read that 99% of dieters fail to maintain their weight loss and, given my past experience, that statistic feels true to me! — Celso Cukierkorn

I'm not a politician, I'm a comedian. I know my limitations. — Bernie Mac

'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple. — John Romaniello

Now, since our condition accommodates things to itself, and transforms them according to itself, we no longer know things in their reality; for nothing comes to us that is not altered and falsified by our Senses. When the compass, the square, and the rule are untrue, all the calculations drawn from them, all the buildings erected by their measure, are of necessity also defective and out of plumb. The uncertainty of our senses renders uncertain everything that they produce. — Michel De Montaigne

The pursuit of happiness is enshrined in the Declaration of Independence as a right of all Americans, as well as on the self-improvement shelves of every American bookstore. Yet the scientific evidence makes it seem unlikely that you can change your level of happiness in any sustainable way. It suggests that we each have a fixed range for happiness just as we do for weight. And just as dieters almost always regain the weight they lose, sad people don't become lastingly happy, and happy people don't become lastingly sad. — Martin Seligman

Sweet Jesus," Dad snaps. "Don't you dare go Jerry Maguire on me. — Kristen Callihan

Studies of people who have successfully started new exercise routines, for instance, show they are more likely to stick with a workout plan if they choose a specific cue, such as running as soon as they get home from work, and a clear reward, such as a beer or an evening of guilt-free television.2.13 Research on dieting says creating new food habits requires a predetermined cue - such as planning menus in advance - and simple rewards for dieters when they stick to their intentions. — Charles Duhigg

Of course, to lose weight, dieters need to eat fewer calories than they burn. — Thich Nhat Hanh

In life, everybody gets the same three chords. It's what you do with them that matters. — Greg Kihn

Before Lyndon Johnson intervened to make sure blacks would become dependent on the government for just about everything they needed to live, black participation in the labor market was equal to or greater than that of whites. Today the "official" African-American unemployment rate - which doesn't take into account the enormous number of blacks who aren't even trying to find jobs - is around 14 percent. In fact, when you count those who don't even try to find a job, it's nearly 50 percent. When the numbers are added up, under this administration more than 60 percent of young black people are no longer even part of the labor force. It's the lowest ever recorded in our history. — Michael Savage

'Rules dieters' find limitations oddly freeing, because the restrictions create a framework that's easy to follow. Essentially, rules dieters don't do well when they're let off plan, mainly because they are usually emotionally attached to food in some way. — John Romaniello

For people who want to eat and drink more healthfully, keeping a food journal can be extremely effective. For instance, one study showed that dieters who kept a food journal six or seven days a week lost twice as much weight as people who did so once a week or not at all. Although keeping a food journal sounds straightforward, I braced myself for a challenge when I decided to try it. No one ever mentions how hard it is to keep a food journal, but I'd already tried and failed three times. — Gretchen Rubin

The first day without you is painful in a way that is almost exquisite. I imagine quitting smokers must feel like this, or crash-dieters - the early determination, where the loss of what you have given up is replaced with the adrenaline of denial. — Louise Doughty

The intellectual is not defined by professional group and type of occupation. Nor are good upbringing and a good family enough in themselves to produce an intellectual. An intellectual is a person whose interest in and preoccupation with the spiritual side of life are insistent and constant and not forced by external circumstances, even flying in the face of them. An intellectual is a person whose thought is nonimitative. — Aleksandr Solzhenitsyn

Research shows that people who think they have the most willpower are actually the most likely to lose control when tempted.1 For example, smokers who are the most optimistic about their ability to resist temptation are the most likely to relapse four months later, and overoptimistic dieters are the least likely to lose weight. Why? They fail to predict when, where, and why they will give in. They expose themselves to more temptation, — Kelly McGonigal

She was starting to feel a little like a hamburger at a dieters' convention. Nobody was likely to snack on her, but absolutely everybody noticed she was edible. — Rachel Caine