Diaphragmatic Quotes & Sayings

This is why if you corrected only this one problem and did nothing else, you would make major improvements in your mental, emotional, and physical functioning. We will use correct diaphragmatic breathing as the jumping-off place for all the activities that follow. If — Gay Hendricks

Fashion is like the ashes left behind by the uniquely shaped flames of the fire, the trace alone revealing that a fire actually took place. — Paul De Man

My beloved is the sun
And I am the earth that thrives only in her warmth. My beloved is the rain
And I am the grass that thirsts for her quenching kiss. My beloved is the wind
And I am the wings that soar when she fills me with her gentle strength.
My beloved is the rock
Upon which rests the happiness of all my days.
- The Elements of Love, a poem by Aileron v'En Kavali of the Fey — C.L. Wilson

He knew how she felt. It was the way he felt himself, sometimes, if he woke in the small hours, at three a.m., a time when the world seemed empty and stripped of comforting illusion. A time when you knew you were a mote, transient and fragile in a vast universe, a candle flame in an empty hall. — Terry Pratchett

According to one medical researcher, poor breathing plays a role in more than 75 percent of the ills people bring to their doctors. In most cases, poor diaphragmatic breathing is the culprit. On — Gay Hendricks

As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions. — Gay Hendricks

One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things. — Donna Farhi

Emotions are what make us human. Make us real. The word 'emotion' stands for energy in motion. Be truthful about your emotions, and use your mind and emotions in your favor, not against yourself. — Robert T. Kiyosaki

Why didn't they say anything to me?'
'Probably because they knew you wouldn't listen to reason.'
'That is pure hog swill.'
'Would you have listened to them?'
'They would have tried to persuade me with conventional thinking - not at all the same as *reason*. Not all of us live by the same logic.'
'Yet you still have to abide by the same set of rules as the rest of them. The consequences won't be any different for you.'
'You say it as if I don't know what the consequences are.'
'You know exactly what the consequences are. But you don't believe they could happen to you. — Sherry Thomas

Deep and regular breathing, also referred to as diaphragmatic breathing, helps to quiet the sympathetic nervous system and allows the parasympathetic nervous system - which governs our sense of hunger and satiety, the relaxation response, and many aspects of healthy organ function - to become more dominant. — Jocelyn K. Glei