Diabetes And Exercise Quotes & Sayings

When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people. — Tom Hanks

I have high blood sugars, and Type 2 diabetes is not going to kill me. But I just have to eat right, and exercise, and lose weight, and watch what I eat, and I will be fine for the rest of my life. — Tom Hanks

The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. — David Suzuki

We see it [the as-yet unseen, probable new planet, Neptune] as Columbus saw America from the coast of Spain. Its movements have been felt, trembling along the far-reaching line of our analysis with a certainty hardly inferior to that of ocular demonstration. — William Herschel

When a woman understands the uniqueness of the female brain - how to care for it, how to make the most of its strengths, how to overcome its challenges, how to fall in love with it, and ultimately, how to unleash its full power - there is no stopping her. In her personal development, at work, and in her relationships, she can bring the best of herself to her family, her community, and her planet. By contrast, a woman who is not caring optimally for her brain, who is not giving it the full range of nutrients, exercise, sleep, and emotional support that it needs, is squandering her most valuable resource. If you are not taking good care of your brain, you are at a significantly higher risk of brain fog, memory problems, low energy, distractibility, poor decisions, obesity, heart disease, cancer, and diabetes. — Daniel G. Amen

Wise decisions have not given us this position of freedom," N7 said. "Wild, nearly insane decisions have proven best so far. Perhaps we should stick to what works. — Vaughn Heppner

What generally happens in this county is that our politicians don't serve us well because they don't tell the truth, and they don't keep their promises. — Peter Garrett

Even after every emotional accident , the show must go on. — Upasana Banerjee

In a way, the history of jazz's development is a small mirror of classical music's development through the centuries. Now jazz is a living form of original music, while classical music has gotten to the end of its cycle in terms of exploring its form. — Mike Figgis

There has to be this pioneer, the individual who has the courage, the ambition to overcome the obstacles that always develop when one tries to do something worthwhile, especially when it is new and different. — Alfred P. Sloan

When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease ... is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable. — Laura Bush

If David had been diagnosed with diabetes at a young age, members of his family, school, and church would have undoubtedly mobilized support. His caregivers would have communicated his need for dietary changes, exercise, and/or insulin. This was not the case when David exhibited the earliest signs of depression. The myth persists that mental illness is a character flaw. It is my hope that one day disorders of the brain will be treated with as much care, compassion, and tenacity as diseases of any other organs in our bodies. — Sheila Hamilton

Diabetes sucked. It was a blindfold juggling act between insulin, diet and exercise, and it ended with your last breath. Irritated — Toni Anderson

I don't teach. I don't think I could. I also don't really do anything else artistically, locally. — Neil Farber

One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed that something as enjoyable as playing with my son was so tough for me to do. Immediately I started an extensive diet and exercise plan. It completely changed my life and helped cure my Type-2 diabetes. — Drew Carey

To burn those 1,100 calories through exercise you will have to walk at a 2 mi/hr pace for about 6 hours. If you can manage a 4 mi/hr pace jog, it will still take you 3 hours. That is why a change in your diet is the number one solution to your obesity and Diabetes, with some cardio and resistance exercise to provide you additional lift. — Sanjay Raghavan

God gifted man with intellect so that he might know his Maker. Man abused it so that he might forget his Maker. — Mahatma Gandhi

I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately contribute to obesity and other health problems. As evidence, over 500,000 people die each year from diseases linked to physical inactivity and obesity. Furthermore, rates of hypertension, hypercholesterolemia, type 2 diabetes, and certain forms of cancer have all tripled over the past 30 years corresponding to decreasing levels of daily physical activity and increasing rates of obesity. — Nina Cherie Franklin

The best ship, the best culture, the best knowledge, is the one which allows us to go farther, explore more territories or oceans of reality, and have the least damaging leaks possible. — Jesus Zamora Bonilla

From the moment we are diagnosed with any type of diabetes, we begin a part of our lives in which we are constantly graded. Constantly tested. Constantly told whether we're doing a great job, a good job, an okay job, or a really bad job based on the numbers that show up on our glucose meter and A1C test. We are graded on what we eat or on how often we exercise. Whether we check our blood sugar regularly or rarely, and somewhere in our heads we can't help but tell ourselves that we're "good" or "bad" based entirely on how well we are able to accomplish this neverending to-do list throughout every single day. And that is exhausting. — Ginger Vieira

Accept that diabetes care is up to you. You are the one who decides what to eat, how much to exercise, and when to check your blood glucose. Accept this for what it is - control. You are in control. — American Diabetes Association