Depression Lift Up Quotes & Sayings

Any task in life is easier if we approach it with the one at a time attitude ... To cite a whimsical saying; 'If you chase two rabbits, both of them will escape.' No one is adequate to do everything all at once. We have to select what is important, what is possible, and begin where we are, with what we have. And if we beginand if we keep going the weight, the worry, the doubt, the depression will begin to lift ... We can't do everything always, but we can do something now, and doing something will help to lift the weight and lessen the worry, 'The beginning,' said Plato, 'is the most important part. — Richard L. Evans

How poor, how rich, how abject, how august, How complicate, how wonderful, is man! ... Midway from nothing to the Deity! — Edward Young

Creeping fear of madness often accompanies depression. Sufferers wonder if their black moods will ever lift, or if their feelings of alienation from the healthy world will deepen and widen. "These fears are at least fifty percent of what it is to be melancholy," says Lauren Slater, a clinical psychologist who has written about her struggles with mental illness. "If you were to be really, really depressed but know that it was going to end in five days, it wouldn't be depression. The terror is in what the future holds. — Joshua Wolf Shenk

Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date. It can lift us out of depression when nothing else can. It can get us dancing to its beat. But the power of music goes much, much further. Indeed, music occupies more areas of our brain than language does-humans are a musical species. — Oliver Sacks

I have learned that bitterness, resentment and self-pity do nothing to lift the gloomy clouds of a spiritual February in my life. If anything, these sins only harden the soil of my heart, making it difficult for new growth to spring forth at God's appointed time. — Katherine J. Walden

And then I heard them lift a box, And creak across my soul With those same boots of lead, again, Then space began to toll. — Emily Dickinson

The best cure for worry, depression, melancholy, brooding, is to go deliberately forth and try to lift with one's sympathy the gloom of somebody else. — Arnold Bennett

Pause, breathe, and lift, undefined, what is possible. Let the feeling of celebration come upon you, even if you do not comprehend cerebral reasons to justify it. For from that center, it will generate its own, able to carry you, until the original ones manifest, from that very portal you chose to fashion, unrestricted. — Tom Althouse

The orchestra's an amazing instrument, but I don't want to just arrange my songs for it. I think that might be kind of boring and a little bit overdramatic, perhaps. I'm still just having too much fun doing it my way, for the time being. — Andrew Bird

The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it.

We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on.

We know, too, how much better we feel for a bit of exercise. Those "feel-good" hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It's a sort of built-in reward system. There's a reason for that. It's because we are meant to be active. — Liberty Forrest

Depression feels a bit like that, it creeps in on you and settles, until you think it'll never lift, but in time it always does. That's why it's so tragic if people don't reach out to anyone when they feel low, because if they do, the mist will usually lift in the end. — Sita Brahmachari

And now I was older, and the wishful props of future selves had lost their comforts. I might always feel some form of this, a depression that did not lift but grew compact and familiar, a space occupied like the sad limbo of hotel rooms. — Emma Cline

Music can lift us out of depression or move us to tears - it is a remedy, a tonic, orange juice for the ear. But for many of my neurological patients, music is even more - it can provide access, even when no medication can, to movement, to speech, to life. For them, music is not a luxury, but a necessity. — Oliver Sacks

You'll get through this. You fear you won't. We all do. We fear that the depression will never lift, the yelling will never stop, the pain will never leave. Here in the pits, surrounded by steep walls and angry brothers, we wonder, Will this gray sky ever brighten? This load ever lighten? We feel stuck, trapped, locked in. Predestined for failure. Will we ever exit this pit? — Max Lucado

I kept pushing against the black, though, almost a reflex. I wasn't trying to lift it. I was just resisting. Not allowing it to crush me completely. I wasn't Atlas, and the black felt as heavy as a planet; I couldn't shoulder it. All I could do was not be entirely obliterated. — Stephenie Meyer

Anger, stress, tension, depression, sorrow, hate, fear - these things start to retreat. And for a filmmaker, having this negativity lift away is money in the bank. When you're suffering you can't create. — David Lynch

As the conditions of our world worsen, Jesus said we shouldn't hang our heads in depression or shake our heads in confusion. We should lift up our heads in expectation, for our redemption draws near (Luke 21:28). After Paul told the Thessalonians about the sudden return of Christ for His people, he said, "Comfort one another with these words" (1 Thessalonians 4:18). — David Jeremiah

I think Americans are always going to care more about Americans than about Mexicans. — Paul Bloom

You have a history of starving yourself," he says gently.
I lift my head. I meet his gaze. "I have a history that I don't like to talk about. — Stephanie Kuehn

You're not me,' Millhouse gritted.
'True. I'm sitting in a chair wearing Armani. You're on the floor, wearing an ugly orange jumpsuit. You're facing a long stay at Hotel Don't-Bend-Over and I'll go home to a soft, warm bed. I'm glad I'm not you for those reasons alone. But the biggest difference between us is my people believe in me and yours don't. — Karen Rose

An author ought to consider himself, not as a gentleman who gives a private or eleemosynary treat, but rather as one who keeps a public ordinary, at which all persons are welcome for their money. — Henry Fielding

Two halves of one whole? Do you do drugs? Pot? Acid? What? I asked my brother if he got you fresh from rehab, but I really didn't think it was a possibility until now."
"I don't do drugs, and you aren't crazy. Considering all the other things you've experienced, is it really so impossible to believe? — Myra McEntire

It's great hearing stories of my mum growing up in Brooklyn, then moving to Florida, having me and growing up with this eccentric, fun family. Although I don't eat a lot of Italian things, because I'm vegan. I was raised on meat and cheese, so I've had enough for anyone's normal life span. — Ariana Grande