Depression Is When Quotes & Sayings

A tramp, therefore, is a celibate from the moment when he takes to the road. He is absolutely without hope of getting a wife, a mistress, or any kind of woman except - very rarely, when he can raise a few shillings - a prostitute.
It is obvious what the results of this must be: homosexuality, for instance, and occasional rape cases. But deeper than these there is the degradation worked in a man who knows that he is not even considered fit for marriage. The sexual impulse, not to put it any higher, is a fundamental impulse, and starvation of it can be almost as demoralizing as physical hunger. The evil of poverty is not so much that it makes a man suffer as that it rots him physically and spiritually. And there can be no doubt that sexual starvation contributes to this rotting process. Cut off from the whole race of women, a tramp feels himself degraded to the rank of a cripple or a lunatic. No humiliation could do more damage to a man's self-respect. — George Orwell

The worst thing about depression is how true your vision seems, like misery is the only correct perspective and everything you think when you're happy is a sham. I didn't even want to be happy anymore because I'd rather live in honest misery than fake bliss. I — Michelle Tea

I think one of the lessons of the Depression - and this is something that Franklin Roosevelt demonstrated - was that when orthodoxy fails, then you need to try new things. And he was very willing to try unorthodox approaches when the orthodox approach had shown that it was not adequate. — Ben Bernanke

The quick ticket to ecstasy is to catch yourself feeling in a very low state of mind
depressed, stupid, hateful
and to love yourself for feeling that way. When you do that you can experience a rocket ride right to the top. Love does not take time; it's possible to transform depression into ecstasy in a flash. But please do not accept my word for it. Try it as an experiment next time you are feeling low.
Something else to consider is that we will always be in the process of remembering how to love ourselves, then forgetting, then remembering again. It does not seem to be our destiny to be any one way all the time. So let's get used to being pendulums and enjoy the ride. — Gay Hendricks

Diversion is the absolute worst remedy for depression. When we ignore the things that haunt us or taunt us, not only do they keep coming back, but they're bigger and stronger each time they return. Stop shoving us depressives in that direction. — Northern Adams

So the real experience, beyond the dream world, is the
beauty and color and excitement of the real experience of
now in everyday life. When we face things as they are, we
give up the hope of something better. There will be no magic,
because we cannot tell ourselves to get out of our depression.
Depression and ignorance, the emotions, whatever we experi-
ence, are all real and contain tremendous truth. If we really
want to learn and see the experience of truth, we have to be
where we are. The whole thing is just a matter of being a grain
of sand. — Chogyam Trungpa

Shame was a powerful demon. It made you feel like everyone was looking at you and judging you and your situation when in reality, half of those people we thought knew our faults really didn't know or even care. But Shame will make us feel that way, and that's how that other demon called Depression would creep in. All they do is feed off of each other and before you know it, they're having a house party in your spirit along with their friends Guilt, Defeat, Hurt, and the big boss Anger. Their "turn up" would be too real, and if there aren't people around who really love and care for you it could be a hard thing to overcome. — Denora Boone

The fact is, I have been dead so long and it has been simply such a grim shoving of the hours behind me ... since the hideous summer of '78, when I went down to the deep sea, its dark waters closed over me and I knew neither hope nor peace. — Alice James

I might say that we have paid for freedom. But I have had enough melodrama in this life, and would willingly give my five senses if they could ensure us our present peace and security. Happiness is not a possession to be prized, it is a quality of thought, a state of mind of course we have on moments of depression; but there are other moments too, when time, unmeasured by the clock, runs on into eternity. — Daphne Du Maurier

Call it dysphoric mania, agitated depression, or a mixed state: nobody will understand anyway. Mania and depression at once mean the will to die and the motivation to make it happen. This is why mixed states are the most dangerous periods of mood disorders. Tearfulness and racing thoughts happen. So do agitation and guilt, fatigue and morbidity and dread. Walking late at night, trying to get murdered, happens. Trying to explain a bipolar mixed state is like trying to explain the Holy Trinity, three persons in one God: you just have to take it on faith when I tell you that the poles bend, cross, never snapping. — Elissa Washuta

Compared to America or Europe, God isn't a big part of our lives here. I don't know anyone here who goes to church when he's had a rough divorce or is going through depression. We go out into nature instead. — Bjork

The side effect of expanding consciousness is that negativity starts to evaporate; it goes away like darkness when you turn on a light. Many students have so much torment, stress, depression, sorrow and hate in them these days, but then they get this technique and the negativity starts to go away. They start to feel good because the torment is leaving. Their health gets better and they get happier, their comprehension and their ability to focus grow, their grades go up and a joy for life grows; all of which comes from within. — David Lynch

The reason so many intelligent and creative people suffer from depression is that when you take the risk of being fully conscious, you open Pandora's box, and you can't close it again. — Michael Redhill

Hemingway has his classic moment in "The Sun Also Rises" when someone asks Mike Campbell how he went bankrupt. All he can say is, "Gradually, then suddenly." That's how depression hits. You wake up one morning, afraid that you're gonna live. — Elizabeth Wurtzel

The difference between recession and depression is simple. Recession, goes the saying, is when you lose your job; depression is when I lose mine. — Amity Shlaes

There's a tendency for those unfamiliar with cooperatives to look down on them as the leftovers of the mainstream economy, implying that if these ideologically driven people simply reorganized themselves into "normal" private companies, they would be more efficient and productive. In fact, just the opposite is true: Cooperatives often enter into economic activities that private businesses will not take on. The most fertile period of cooperative growth was during the Great Depression. Rural electric cooperatives spread across the American plains when it became clear that other investor-owned and municipally owned utilities were uninterested in wiring up sparsely populated regions. Credit unions, as we'll soon explore, have seen an upsurge during the recent financial crisis. — Michael Shuman

You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn't a mess. If there are issues you have successfully skirted or avoided for years, they come cropping back up and stare you full in the face, and one aspect of depression is a deep knowledge that the comforting doctors who assure you that your judgment is bad are wrong. You are in touch with the real terribleness of your life. You can accept rationally that later, after the medication sets in, you will be better able to deal with the terribleness, but you will not be free of it. When you are depressed, the past and future are absorbed entirely by the present moment, as in the world of a three-year-old. You cannot remember a time when you felt better, at least not clearly; and you certainly cannot imagine a future time when you will feel better. — Andrew Solomon

You can disappear inside of yourself and become an empty shell with depression in mind. It's that feeling of being invisible. Sometimes when I wake up I don't feel like my head is attached to my body - there's nothing. — Elena Tonra

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already. — Thich Nhat Hanh

Guilt is not merely a concern with the past; it is a present-moment immobilization about a past event. And the degree of immobilization can run from mild upset to severe depression. If you are simply learning from your past, and vowing to avoid the repetition of some specific behavior, this is not guilt. You experience guilt only when you are prevented from taking action now as a result of having behaved in a certain way previously. Learning from your mistakes is healthy and a necessary part of growth. Guilt is unhealthy because you are ineffectively using up your energy in the present feeling hurt, upset and depressed about a historical happening. And it's futile as well as unhealthy. No amount of guilt can ever undo anything. — Wayne W. Dyer

When people are demoralized, they lack the energy to heal the source of their fear. So they fight their fear or surrender to it. Either way, the focus is on fear. Without healing, fear overcomes them, and they sink into depression and immobilization. Since the fear is often quite reasonable, a distraction from it is what I call wise unreasonableness. — Bruce E. Levine

You ask yourself when you'll learn, and the answer is always,
"Tomorrow. — Kris Kidd

Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad. — Henry Wadsworth Longfellow

Because depression is so thematically powerful and so dark, when it's very severe, it can make people feel not only as if they've lost a loving connection, but as if the whole world is devoid of love, so if we wonder how somebody could take 149 people with him when he commits suicide, one answer can be that depression, when it's most severe, can make people feel that life is completely without value, not just for them but for anyone. — Keith Ablow

The simple fact of the matter is, as I know everyone in this room knows, that the recession that this country faced when this President took office was the worst since the Great Depression. — Jay Carney

Outer gavels can't crush you when your inner judge is love. — Curtis Tyrone Jones

Smiles are a funny thing
and laughter is hilarious.
I smile sometimes
when I am delirious. — Casey Renee Kiser

Dissociation, in a general sense, refers to a rigid separation of parts of experiences, including somatic experiences, consciousness, affects, perception, identity, and memory. When there is a structural dissociation, each of the dissociated self-states has at least a rudimentary sense of "I" (Van der Hart et al., 2004). In my view, all of the environmentally based "psychopathology" or problems in living can be seen through this lens. — Elizabeth F. Howell

When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside — Wayne Dyer

The first step off this downward spiral is to acknowledge these bad feelings as natural. When women feel this way, our society has sympathy, and Oprah gives them cars. But when men feel this way, our society demonizes these feelings as signs of weakness, amplifying the shame and self-judgment, repeating the macho advice to "suck it up" and "get over it." This bullshit makes the problem worse. It's impossible to pull yourself out of depression by your bootstraps when all you want to do is hang yourself with them. Bad advice can't fix bad feelings, and neither can ignoring those feelings. Don't try to push them away or pretend they're not there. These feelings evolved to protect us from harm, like our fight-or-flight responses. — Tucker Max

Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression. — Deepak Chopra

I am depressed, and want to get "I" out of this depression. The opposite of depression is elation, but because depression is not elation, I cannot force myself to be elated. I can, however, get drunk. This makes me wonderfully elated, and so when the next depression arrives, I have a quick cure. The subsequent depressions have a way of getting deeper and blacker, because I am not digesting the depressed state and eliminating its poisons. So I need to get even drunker to drown them. Very soon I begin to hate myself for getting so drunk, which makes me still more depressed - and so it goes. — Alan W. Watts

True friends never turn you away when all you need is someone to talk to. Ever. It's not the only thing that helps, but it's the only thing that works. Real friends never walk away, letting you slip deeper into the pit of despair. — Northern Adams

When you make sex to a person, woman or man, you think it unites you. For a moment it gives you the illusion of unity, and then a vast division suddenly comes in. That's why after every sex act, a frustration, a depression sets in. One feels that one is so far away from the beloved. Sex divides, and when love goes deeper and deeper and unites more and more, there is no need for sex. Your inner energies can meet without sex, and you live in such a unity. — Rajneesh

That the native does not like the tourist is not hard to explain. For every native of every place is a potential tourist, and every tourist is a native of somewhere. Every native everywhere lives a life of overwhelming and crushing banality and boredom and desperation and depression, and every deed, good and bad, is an attempt to forget this. Every native would like to find a way out, every native would like a rest, every native would like a tour. But some natives - most natives in the world - cannot go anywhere. They are too poor. They are too poor to go anywhere. They are too poor to escape the reality of their lives; and they are too poor to live properly in the place they live, which is the very place you, the tourist, want to go - so when the natives see you, the tourist, they envy you, they envy your ability to leave your own banality and boredom, they envy your ability to turn their own banality and boredom into a source of pleasure for yourself. — Jamaica Kincaid

Depression, is like trying to find a light switch in pitch darkness. Defeating it takes much assistance and resource. First, it's letting in loved ones that are reaching out, when light will begin to shine. — Anthony Liccione

When you attempt suicide, the counselors try to talk you out of trying it again by asking you about other people, which is good prevention if you care about other people. — Albert Borris

The procrastination, the laziness, the halfhearted attempts, the going through the motions - all indicate that the old story isn't motivating you anymore. What once made sense, makes sense no longer. You are beginning to withdraw from that world. Society does its best to persuade you to resist that withdrawal, which, when resisted, is called depression. — Charles Eisenstein

At any other time it's better. You can do the things you feel you should; you're an expert at going through the motions. Your handshakes with strangers are firm and your gaze never wavers; you think of steel and diamonds when you stare. In monotone you repeat the legendary words of long-dead lovers to those you claim to love; you take them into bed with you, and you mimic the rhythmic motions you've read of in manuals. When protocol demands it you dutifully drop to your knees and pray to a god who no longer exists. But in this hour you must admit to yourself that this is not enough, that you are not good enough. And when you knock your fist against your chest you hear a hollow ringing echo, and all your thoughts are accompanied by the ticks of clockwork spinning behind your eyes, and everything you eat and drink has the aftertaste of rust. — Dexter Palmer

Oddly enough I never used to suffer from depression on cold, gray, cloudy days like this. I feel as if nature is in harmony with me, that it reflected my soul. On the other hand, when the sun appeared, the children would come out to play in the streets, and everyone was happy that it was such a lovely day, and then I would feel terrible, as if that display of exuberance in which i could not participate was somehow unfair. — Paulo Coelho

It is not pleasant to experience decay, to find yourself exposed to the ravages of an almost daily rain, and to know that you are turning into something feeble, that more and more of you will blow off with the first strong wind, making you less and less. Some people accumulate more emotional rust than others. Depression starts out insipid, fogs the days into a dull color, weakens ordinary actions until their clear shapes are obscured by the effort they require, leaves you tired and bored and self-obsessed- but you can get through all that. No happily, perhaps, but you can get through. No one has ever been able to define the collapse point that marks major depression, but when you get there, there's not much mistaking it. — Andrew Solomon

A Short Alternative Medical Dictionary
Definitions courtesy of Dr Lemuel Pillmeister (also known as Lemmy)
Addiction - When you can give up something any time, as long as it's next Tuesday.
Cocaine - Peruvian Marching Powder. A stimulant that has the extraordinary effect that the more you do, the more you laugh out of context.
Depression - When everything you laugh at is miserable and you can't seem to stop.
Heroin - A drug that helps you to escape reality, while making it much harder to cope when you are recaptured.
Psychosis - When everybody turns into tiny dolls and they have needles in their mouths and they hate you and you don't care because you have THE KNIFE! AHAHAHAHAHAHA! — Nikki Sixx

When we confess a sin, we are not asking that God or others see it from our point of view, from the vantage point of our intentions or our motives. Instead, we use God's point of view. We submit to the righteous hand of God. We consent that the Bible is true and that the law of God condemns us. And this either drives us into mad depression or into the open arms of our Savior, Jesus Christ. The implications are far-reaching. Confession of sin is meant to drive us to Christ, for our good and for his glory. — Rosaria Champagne Butterfield

At a time when going to college has never been more important, it's never been more expensive, and our nation's families haven't been in this kind of financial duress since the great depression. And so what we have is just sort of a miraculous opportunity simply by stopping the subsidy to banks when we already have the risk of loans. We can plow those savings into our students. And we can make college dramatically more affordable, tens of billions of dollars over the next decade. — Arne Duncan

My only relief is to sleep. When I'm sleeping, I'm not sad, I'm not angry, I'm not lonely, I'm nothing. — Jillian Medoff

The world economy is in a nosedive, and understanding what I call "depression economics" - the weird world you get into when even a zero interest rate isn't low enough, and a messed-up financial system is dragging down the real economy - is essential if we're going to avoid the worst. — Paul Krugman

How terrible is the pain of the mind and heart when the freedom of mankind is suppressed! — E.A. Bucchianeri

When things get unbearable, I wrap myself into a tight ball and shut my eyes. Every muscle in my body is tense. I open my eyes and I'm still where I was when I closed them to escape. Nothing's changed. — Elizabeth Wurtzel

Therefore, to fight against hopelessness is to take action in the present. You think that checking off a to-do list is unspiritual? When done by faith, it is heroic. There are paradoxes in depression; there are also apparent paradoxes in the way God works in us. For example, if you want vitality in the present, entrust your future to the Lord. If you want to have glimpses of hope for tomorrow, trust God now. What are your dashed hopes? What have you done with them? Where are your new, emerging hopes? — Edward T. Welch

Recession is when a neighbor loses his job. Depression is when you lose yours. — Ronald Reagan

There are various kinds of depression, to be sure, and some are the result of the complex physical and physiological disorders. But there are times when we are spiritually depressed for no good reason. There are times when the best thing to do with our feelings is to challenge them: "Why are you cast down, and why are you in turmoil within me? Hope in God; for I shall again praise Him, my salvation and my God (Psalm 42:11). — Derek W.H. Thomas

If the financial system has a defect, it is that it reflects and magnifies what we human beings are like. Money amplifies our tendency to overreact, to swing from exuberance when things are going well to deep depression when they go wrong. Booms and busts are products, at root, of our emotional volatility. — Niall Ferguson

We are taught to believe that the 'alienation' that we experience sometimes, when we withdraw from everything or feel alone, is a craving for something sexual, material, or in the physical - and can be cured by popping a pill in most cases. When in Truth, it's the circuitry within our souls and minds that is hinting to be connected - to real flowing energy - outside of our TVs and computer monitors. What many of us mistaken for depression is actually a need to be understood, or to see desires come to fruition. There is absolutely nothing abnormal about feeling disconnected. Your sensitivity only means you are more human than most. If you cry, you are alive. I'd be more worried if you didn't. — Suzy Kassem

How do you describe emptiness? Is it the air inside a bubble, the darkness in a pocket, snow? I think, yes, I was six when or seven when I first felt it, the dwindling that is depression. — Lauren Slater

But I have had enough melodrama in this life, and would willingly give my five senses if they could ensure us our present peace and security. Happiness is not a possession to be prized, it is a quality of thought, a state of mind. Of course we have our moments of depression; but there are other moments too, when time, unmeasured by the clock, runs on into eternity and, catching his smile, I know we are together, we march in unison, no flash of thought or opinion makes a barrier between us. — Daphne Du Maurier

Like a wild animal, the soul is tough, resilient, resourceful, savvy, and self-sufficient: it knows how to survive in hard places. I learned about these qualities during my bouts with depression. In that deadly darkness, the faculties I had always depended on collapsed. My intellect was useless; my emotions were dead; my will was impotent; my ego was shattered. But from time to time, deep in the thickets of my inner wilderness, I could sense the presence of something that knew how to stay alive even when the rest of me wanted to die. That something was my tough and tenacious soul. — Parker J. Palmer

Manic depression is a type of depression, technically, and it's the opposite of uni-polar. Manic depression is also called bi-polar disorder. Some people don't like to call it that because they think it makes it sound too nice, when the reality is if you have manic-depression you have manic-depression. — Andy Behrman

The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication. — Daniel Goleman

(It's a weird thing, depression. Even now, writing this with a good distance of fourteen years from my lowest point, I haven't fully escaped. You get over it, but at the same time you never get over it. It comes back in flashes, when you are tired or anxious or have been eating the wrong stuff, and catches you off guard. I woke up with it a few days ago, in fact. I felt its dark wisps around my head, that ominous life-is-fear feeling. But then, after a morning with the best five- and six-year-olds in the world, it subsided. it is now an aside. Something to put brackets around. Life lesson: the way out is never through yourself.) — Matt Haig

The word "depressed" is spoken phonetically as "deep rest". We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity. — Jeff Foster

To act wisely when the time for action comes, to wait patiently when it is time for repose, put man in accord with the tides. Ignorance of this law results in periods of unreasoning enthusiasm on the one hand, and depression on the other. — Helena Blavatsky

I am excessively slothful, and wonderfully industrious-by fits. There are epochs when any kind of mental exercise is torture, and when nothing yields me pleasure but the solitary communion with the 'mountains & the woods'-the 'altars' of Byron. I have thus rambled and dreamed away whole months, and awake, at last, to a sort of mania for composition. Then I scribble all day, and read all night, so long as the disease endures. — Edgar Allan Poe

One thing they don't tell you 'bout the blues when you got 'em, you keep on fallin' 'cause there ain't no bottom,' sings Emmylou Harris, and she may be right. Perhaps it would help to be told that there is no bottom, save, as they say, wherever and whenever you stop digging. You have to stand there, spade in hand, cold whiskey sweat beaded on your brow, eyes misshapen and wild, some sorry-ass grave digger grown bone-tired of the trade. You have to stand there in the dirty rut you dug, alone in the darkness, in all its pulsing quiet, surrounded by the scandal of corpses. — Maggie Nelson

I have had issues with depression all my life, and it's probably true to say there was a tendency towards it even when I was very young, during my schooldays. There was often - and this is quite common with comics - a sense of not feeling as if I belonged anywhere. — Jack Dee

What frightened me most was, I could no longer believe in my own life as a story. Everyone needs a story, a part to play in order to avoid the realization that life is without significance. How else do any of us survive? It's what makes life bearable, even interesting. When it becomes neither, people say you've lost the plot. Or just lost it. — Amanda Craig

I want to apologize for plaguing you with so many telephone calls last November and December. When the 'enthusiasm' is coming on me it is accompanied by a feverish reaching out to my friends. After its over I wince and wither. — Robert Lowell

The trouble is, depression doesn't come with handy symptoms like spots and a temperature, so you don't realize it at first. You keep saying "I'm fine" to people when you're not fine. You think you SHOULD be fine. You keep saying to yourself: "Why aren't I fine? — Sophie Kinsella

Gratitude is the antidote for misery. When you are counting your blessings you are too busy to be counting your problems. — Miya Yamanouchi

I feel so often that depression is a signal of more that wants to be expressed within you. There is an innate impulse in everyone to express more of who they truly are, and you get depressed when you don't feel you're able to do that. — Barbara Marx Hubbard

When you are mad, mad like this, you don't know it. Reality is what you see. When what you see shifts, departing from anyone else's reality, it's still reality to you. — Marya Hornbacher

Depression has its degrees which should be clearly marked. There is an absolute depression, when the very foundation of the psychic mechanism is damaged by pressures and we find it very difficult to recover the joy of life. Quite different is a temporary depression which may, at times, be quite poorly directed, like a wind into the human sails. In order to distinguish between the two we might use the test of human reaction to a material improvement. — Valerian Pidmohylny

The thing about those conditions [anxiety and depression] that sucks the worst is that you don't address the root cause, so you never see it coming. What's worse is when you don't even KNOW what the root cause is, you can never fix the problem. So that's what's really scary. — Matty Mullins

The greatest benefit of depression is the fact that when I have talked about it, every so often someone comes up and says, 'You saved my dad's life.' — Dick Cavett

All humans are essentially wild creatures and hate confinement. We need what is wild, and we thrill to it, our wildness bubbling over with an anarchic joie de vivre. We glint when the wild light shines. The more suffocatingly enclosed we are - tamed by television, controlled by mortgages and bureaucracy - the louder our wild genes scream in aggression, anger and depression. — Jay Griffiths

The true opposite of depression is neither gaiety nor absence of pain, but vitality - the freedom to experience spontaneous feelings. It is part of the kaleidoscope of life that these feelings are not only happy, beautiful, or good but can reflect the entire range of human experience, including envy, jealousy, rage, disgust, greed, despair, and grief. But this freedom cannot be achieved if its childhood roots are cut off. Our access to the true self is possible only when we no longer have to be afraid of the intense emotional world of early childhood. Once we have experienced and become familiar with this world, it is no longer strange and threatening. — Alice Miller

Happiness increases and decreases depending on the level of power one has. When you have more power, more control on your life, you feel more happy and self-confident, as your power decreases and the control of your life slips away, you get less and less happy and when you no longer have any power to rely on you reach depression and despair. This is the point where your power meter has hit 0. You now need to rely on the good favors of others to live. For those who believe in the power of god, it sustains them through this dark hour. For those who do not believe, they think they have reached the end and may take their lives. That's why all conflict in life is about power and many lose life in its pursuit. Power is life itself. — Bangambiki Habyarimana

When we deny our pain, losses, and feelings year after year, we become less and less human. We transform slowly into empty shells with smiley faces painted on them. Sad to say, that is the fruit of much of our discipleship in our churches. But when I began to allow myself to feel a wider range of emotions, including sadness, depression, fear, and anger, a revolution in my spirituality was unleashed. I soon realized that a failure to appreciate the biblical place of feelings within our larger Christian lives has done extensive damage, keeping free people in Christ in slavery. — Peter Scazzero

Even the demons are encouraged when their chief is not lost in loss itself. — John Milton

The saddest thing of all was that their party represented a deviation from the conditions of the time. It was impossible to imagine that in the houses across the lane people were eating and drinking in the same way at such an hour. Beyond the window lay mute, dark, hungry Moscow. Her food stores were empty, and people had even forgotten to think of such things as game and vodka.
And thus it turned out that the only true life is one that resembles the life around us and drowns in it without leaving a trace, that isolated happiness is not happiness, so that duck and alcohol, when they seem to be the only ones in town, are not alcohol and a duck at all. — Boris Pasternak

I fear depression - intensely. It is by far the most painful ailment I have ever faced. It is the thing that slammed into me, ran me over repeatedly, and then kicked me in the head when I was down. I struggled for change, for understanding, to figure out what was "wrong" with me - no one knew. Or at least, they didn't guess correctly. — Jeannie Davide-Rivera

When a human being takes his life in depression, this is a natural death of spiritual causes. The modern barbarity of 'saving' the suicidal is based on a hair-raising misapprehension of the nature of existence. — Peter Wessel Zapffe

Just know that it takes a bit of courage to unlearn that shame, and to be there for others when they try to unlearn that shame, and that it all gets easier after you feel how healthy it is. — Hugh Howey

One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong. — Mindy Kaling

The world is full of folly and confusion, the lack of freedom has deep roots, the hope for justice and equality is dwindling, the odds against us are too great, it seems. We should be glad to be as well off as we are, people say, most people are worse off. Then they take a pill for insomnia. Or depression. Or life. When will a new generation come, one that understands the importance of equality, a generation of gardeners and foresters who can fell the big trees that block the light for all the lesser ones, and who can remove the suckers from the tree of knowledge. — Kjell Askildsen

I can tell you that "Just cheer up" is almost universally looked at as the most unhelpful depression cure ever. It's pretty much the equivalent of telling someone who just had their legs amputated to "just walk it off." Some people don't understand that for a lot of us, mental illness is a severe chemical imbalance rather just having "a case of the Mondays." Those same well-meaning people will tell me that I'm keeping myself from recovering because I really "just need to cheer up and smile." That's when I consider chopping off their arms and then blaming them for not picking up their severed arms so they can take them to the hospital to get reattached. — Jenny Lawson

Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any better, is one of the best financial and life skills you can master. — Martha Beck

Poor human nature cannot bear such strains as heavenly triumphs bring to it; there must come a reaction. Excess of joy or excitement must be paid for by subsequent depressions. While the trial lasts, the strength is equal to the emergency; but when it is over, natural weakness claims the right to show itself. — Charles Spurgeon

In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick." — Lynne Tillman

When you study postpartum depression, there is a very clear understanding that in communities where you see more support, there is less depression. — Ariel Gore

Killing oneself is, anyway, a misnomer. We don't kill ourselves. We are simply defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. This is quite wrong. — Sally Brampton

The author says that when an angry impulse is not immediately expressed, it turns to melancholy. — Patrick O'Brian

This is depression, it comes when your blocking. This is expression it comes when you're rocking — Grace Jones

With a congressional mandate to run the deficit up as high as need be, there is no reason to raise taxes now and risk aggravating the depression. Instead, Obama will follow the opposite of the Reagan strategy. Reagan cut taxes and increased the deficit so that liberals could not increase spending. Obama will raise spending and increase the deficit so that conservatives cannot cut taxes. And, when the economy is restored, he will raise taxes with impunity, since the only people who will have to pay them would be rich Republicans. — Dick Morris

When someone takes their existing business and tries to transform it into something else - they fail. In technology that is often the case. Look at Kodak: it was the dominant imaging company in the world. They did fabulously during the great depression, but then wiped out the shareholders because of technological change. — Charlie Munger

He tried to kill himself in grade ten, when a kid who still had his mom and dad had the audacity to tell him 'Get over it'. As if depression is something that can be remedied by any of the contents in a first aid-kit. — Shane L. Koyczan

When people believe that the local government and economy serve their needs. There is little desire to protest. — Auliq Ice

I didn't know I was depressed until years later. Actually, I went to the Minirth-Meier Clinic for ADD. I got tested for ADD. So, that's nice. It's nice to know you got ADD. So, that puts you on medication. Did that for years. Then got tested for clinical depression. So, finally when they tell you this, you go, 'ahhh, this is great.' So, now this explains events in your life and how you handle them. But our society frowns on it and they don't want their heroes to have these issues, but unfortunately I do. — Terry Bradshaw

Helping people better manage their upsetting feelings - anger, anxiety, depression, pessimism, and loneliness - is a form of disease prevention. Since the data show that the toxicity of these emotions, when chronic, is on a par with smoking cigarettes, helping people handle them better could potentially have a medical payoff as great as getting heavy smokers to quit. — Daniel Goleman

Years later, when I got to college, I learned about an important theory of psychology called Learned Helplessness, developed by Dr. Martin E. P. Seligman. This theory, backed up by years of research, is that a great deal of depression grows out of a feeling of helplessness: the feeling that you cannot control your environment. — Frederick P. Brooks Jr.

In my 30s I used to go to the gym even though I hated it. The purpose of going to the gym was to postpone the day when I would stop going. That's what writing is to me: a way of postponing the day when I won't do it any more, the day when I will sink into a depression so profound it will be indistinguishable from perfect bliss. — Geoff Dyer