Depression Explanation Quotes & Sayings

Neuroscientists have a biological explanation for why those downward negative-thought spirals happen in the first place. MRIs have shown that every time people think angry thoughts or imagine worst-case scenarios, they send a surge of blood flowing into the brain regions associated with depression and anger - which refuels their depression and anger in a destructive feedback loop. — Karen Salmansohn

Billy took off his tri-focals and his coat and his necktie and his shoes, and he closed the venetian blinds and then the drapes, and he lay down on the outside of the coverlet. But sleep would not come. Tears came instead. They seeped.
[ ... ] He closed his eyes, and opened them again. He was still weeping, but he was back in Luxembourg again. He was marching with a lot of other prisoners. It was a winter wind that was bringing tears to his eyes. — Kurt Vonnegut

How then do we recover from depression and despair? It is only by crying out to God and accepting His helping hands that are we able to overcome our greatest sorrows. When we finally choose to lay down our wills and surrender our complaints, trusting in His goodness, we permit Him to mold and work into us the very image of His son, Jesus Christ. Through our yielding to His sovereignty and by declaring His right to have His way in all things, without the slightest need for an explanation, we enter into an even deeper and more intimate walk. — Cheryl Zelenka

One basic explanation for depression is that it is anger turned inward. — Candace R.M. Gorham

It is only fair to add that you should be undecided about spiritual causes too. By this I mean that you can't immediately say that there is one core sin that has caused your depression. Some people race toward this explanation; they hope that once they discover that sin, everything will change. Others run from this perspective; they think spiritual explanations are prehistoric and misguided. The truth is in the middle of these two poles. Sin can certainly be a cause of depression, but you must be careful about connecting the dots between the two. If you are being honest, you will always find sin in your life. Everyone does. That doesn't mean that sin caused your depression. — Edward T. Welch

The popular antidepressant Prozac, which acts by blocking the reuptake of serotonin and probably increasing its availability, has received wide attention; the notion that low serotonin levels might be correlated with a tendency towards violence has surfaced in the popular press. The problem is that it is not the absence or low amount of serotonin per se that "causes" a certain manifestation. Serotonin is part of an exceedingly complicated mechanism which operates at the level of molecules, synapses, local circuits and systems, and in which sociocultural factors, past and present, also intervene powerfully. A satisfactory explanation can arise only from a more comprehensive view of the entire process, in which the relevant variables of a specific problem, such as depression or social adaptability, are analyzed in detail. — Antonio R. Damasio