Depression Cure Quotes & Sayings

Sometimes they almost made me feel glad that I had a few extra years to play my depression out with therapy and other means, because I think its useful in youth- unless suicide or drug abuse are the alternatives- to have some faith in the mind to cure itself, to not rush to doctors or diagnosis's ... I sometimes worry that part of what creates depression in young people is their own, and their parents, and the whole worlds impatience with allowing the phases of life to run their course. We will very likely soon be living in a society that confuses disease with normal life if the panic and rush to judgment and labeling do not slow down a bit. Somewhere between the unbelievable tardiness that the medical profession was guilty of in administering proper treatment to me and the eagerness to with which practitioners prescribe Ritalin for 8 year old boys and Paxil for 14 year old girls, there is a sane course of action. — Elizabeth Wurtzel

All of us must do our best to live gracefully in the present moment. I now see depression as akin to being tied to a chair with restraints on my wrists. It took me a long time to realize that I only magnify my distress by struggling for freedom. My pain diminished when I gave up trying to escape completely from it. However, don't interpret my current approach to depression as utterly fatalistic. I do whatever I can to dull depression's pain, while premising my life on its continuing presence. The theologian and philosopher Thomas Moore puts it well with his distinction between cure and care. While cure implies the eradication of trouble, care "appreciates the mystery of human suffering and does not offer the illusion of a problem-free life. — David A. Karp

Some of the very greatest gifts bring an inevitable downside which you cannot "cure" without curing the gift at the same time. — Stephanie S. Tolan

Insanity is a very lonely and empty existence - it's painfully true. They may laugh and smile, and skip and dance, but behind all the faces there is hollowness like a bottomless pit. The living dead, depression is a terrible illness, so is psychosis, the mentally inflicted beyond cure. — Stephen Richards

I asked myself only when he needed my help, "How will the broken heal the wounded? — Sanhita Baruah

There's nothing wrong with you that a little Prozac and a polo mallet can't cure. — Woody Allen

Of the thousands of patients I have seen, only two or three have ever claimed to be unhappy: all the rest have said that they were depressed. This semantic shift is deeply significant, for it implies that dissatisfaction with life is itself pathological, a medical condition, which it is the responsibility of the doctor to alleviate by medical means. Everyone has a right to health; depression is unhealthy; therefore everyone has a right to be happy (the opposite of being depressed). This idea in turn implies that one's state of mind, or one's mood, is or should be independent of the way that one lives one's life, a belief that must deprive human existence of all meaning, radically disconnecting reward from conduct. A ridiculous pas de deux between doctor and patient ensues: the patient pretends to be ill, and the doctor pretends to cure him. In the process, the patient is wilfully blinded to the conduct that inevitably causes his misery in the first place. — Theodore Dalrymple

If mindfulness is the cure to wayward thought, which can be responsible for a lot of the stress, depression and anxiety in society, then this mindfulness needs to be constant. — Brittany Hallison

Depression, when it's clinical, is not a metaphor. It runs in families, and it's known to respond to medication and to counseling. However truly you believe there's a sickness to existence that can never be cured, if you're depressed you will sooner or later surrender and say: I just don't want to feel bad anymore. The shift from depressive realism to tragic realism, from being immobilized by darkness to being sustained by it, thus strangely seems to require believing in the possibility of a cure ... — Jonathan Franzen

I had been too tired and too sick with melancholy to ride my bike, knowing full well that riding my bike was a cure. — Kelton Wright

Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy — Deepak Chopra

It dawns on me that maybe I'm just terrifically lazy; that I might be appropriating other people's invisible sicknesses and disorders and scribbling them on the clipboard at the end of my bed to fool the nurses; so I can indulge in rest cures all day, every day. That I'm even fooling myself. — Jalina Mhyana

If real experience has triggered your descent into depression, you have a human yen to understand it even when you have ceased to experience it; the limited of experience that is achieved with chemical pills is not tantamount to a cure. — Andrew Solomon

You pray and make your requests made known unto God, and God will do something.' It is not your prayer that is going to do it, it is not you who is going to do it, but God. 'The peace of God that passeth all understanding' - He, through it all, 'will keep your hearts and minds in Christ Jesus'." (Spiritual Depression: Its Causes and Cure, 270) — D. Martyn Lloyd-Jones

Time would never cure it. Almost half a century later, when she was the only one of the nine Kennedy siblings still living, the author would ask Jean Kennedy Smith about her brother Bobby and his depression over Jack's death. "When did he come out of that?" she repeated, and then said, "I don't think he ever came out of that. — Robert A. Caro

Looking to the future I see in the further acceleration of science continuous jobs for our workers. Science will cure unemployment. — Charles M. Schwab

Best cure for depression? Watch Indian movies. They will make you laugh, cry, keep you wondering how silly humans can be while being captivated by the wild range of colors used in fabrics and on buildings. — Kambiz Mostofizadeh

By the nineteenth century, society had given up burning witches. Yet the sexual exploitation of children continued. In late-nineteenth-century Britain, for example, men who raped young girls were excused because they did it to cure venereal disease. There was a widely held belief that children would take "poisons" out of the body. In fact, leprosy, venereal disease, depression, and impotence were part of a wide range of maladies believed cured by having sex with the young. An English medical text of the time reads, "Breaking a maiden's seal is one of the best antidotes for one's ills. Cudgeling her unceasingly, until she swoons away, is a mighty remedy for man's depression. It cures all impotence. — Patrick J. Carnes

Just cheer up is almost universally looked at as the most unhelpful depression cure ever. — Jenny Lawson

You don't seem mad at all,' she said.
But I am, although I'm undergoing a cure, because my problem is that I lack a particular chemical. However, while I hope that the chemical gets rid of my chronic depression, I want to continue being mad, living life the way I dream it, and not the way other people want it to be. Do you know what exists out there, beyond the walls of Villete? — Paulo Coelho

Exercise is not an instant cure, but you need to get your brain working again, and if you move your body your brain won't have any choice. — John J. Ratey

People are more likely to fall intensely in love when they are anxious and their self-esteem is lowest.... Feeling inadequate, unhappy, and empty are virtual prerequisites for falling and staying desperately in love; at least temporarily, the ecstasy of desire seems to cure everything that ails you. There is a connection between aversive states of mind -- loneliness, shame, even grief and horror -- and a propensity to feel overwhelming passion; this is one reason why romances blossom in times of war or natural disasters, as well as during the private disasters of our everyday lives. — Jeanne Safer

Debbie Downer was one of the few sketches where I broke, and I remember watching Heratio Sanz laugh so hard that tears squirted out of his eyes. I still believe that sketch may be a cure for low-level depression if watched regularly. — Amy Poehler

No amount of love can cure madness or unblacken one's dark moods. Love can help, it can make the pain more tolerable, but, always, one is beholden to medication that may or may not always work and may or may not be bearable — Kay Redfield Jamison

I find myself frequently depressed - perhaps more so than any other person here. And I find no better cure for that depression than to trust in the Lord with all my heart, and seek to realize afresh the power of the peace-speaking blood of Jesus, and His infinite love in dying upon the cross to put away all my transgressions. — Charles Spurgeon

Work, Mrs. Hill knew, might not be a cure for all ailments, but it was a sovereign remedy against the more brooding kinds. — Jo Baker

Words cannot explain the bruise that festers into a river that runs deep filled with pain n sorrows which only the visible can cure — A.N. Knight

The best cure for worry, depression, melancholy, brooding, is to go deliberately forth and try to lift with one's sympathy the gloom of somebody else. — Arnold Bennett

Telling the whole truth and nothing but is the ultimate taking care of yourself. I can't tell you how many clients of mine, once they clean up their lie list and resolve the big ones, cure themselves of their own depression. — Lauren Handel Zander

He saw the role of the serious writer as both lofty and practical in the same instant. He used to say that literature was one of the first indications of civilization. He used to say that a fine piece of prose could not only cure a depression, it could clear up a sinus headache. Like many great healers, he meant to heal himself. — John Cheever

Sasha: Men don't understand a lot of things. Every young girl is going to be drawn more to a failure than to a successful man, because they're all attracted by the notion of active love ... Do you understand? Active. Men are busy with their work, and therefore for them love is something right in the background. A conversation with the wife, a stroll with her in the garden, a nice time, a cry on her grave - that's all. But for us love is life. I love you, that means that I dream of how I'll cure you of your depression, of how I'll go with you to the ends of the earth ...
When you're up, so am I; when you're down, so am I ... The more work there is, the better love is ... — Anton Chekhov

Does this cure your depression?" he asked her. "It cures mine." Iran said, "It certainly does cure my depression. Now we can admit to everybody that the sheep's false." "No need to do that," he said cautiously. "But we can," Iran persisted. "See, now we have nothing to hide; what we've always wanted has come true. It's a dream! — Philip K. Dick

I am depressed, and want to get "I" out of this depression. The opposite of depression is elation, but because depression is not elation, I cannot force myself to be elated. I can, however, get drunk. This makes me wonderfully elated, and so when the next depression arrives, I have a quick cure. The subsequent depressions have a way of getting deeper and blacker, because I am not digesting the depressed state and eliminating its poisons. So I need to get even drunker to drown them. Very soon I begin to hate myself for getting so drunk, which makes me still more depressed - and so it goes. — Alan W. Watts

Disquietude that springs from the fundamental nature of being a human being is vaster and more encompassing than depression, which has a cause and therefore a cure. — Kilroy J. Oldster

You can eliminate depression without making someone happy. You can cure anxiety without teaching someone optimism. You can return someone to work without improving their job performance. If all you strive for is diminishing the bad, you'll only attain the average and you'll miss out entirely on the opportunity to exceed the average. — Shawn Achor

As a confirmed melancholic, I can testify that the best and maybe only antidote for melancholia is action. However, like most melancholics, I suffer also from sloth. — Edward Abbey

For this will cure him that is sick, and rouse him that is in dumps; one that has loved, it will remember of it; one that has not, it will instruct. For there was never any yet that wholly could escape love, and never shall there be any, never so long as beauty shall be, never so long as eyes can see. But help me that God to write the passions of others; and while I write, keep me in my own right wits. — Longus

Laugh at yourself and at life. Not in the spirit of derision or whining self-pity, but as a remedy, a miracle drug, that will ease your pain, cure your depression, and help you to put in perspective that seemingly terrible defeat ... Never take yourself too seriously. — Og Mandino

Perspective is the cure for depression. — Bono

An underpaid man is a customer reduced in purchasing power. He cannot buy. Business depression is caused by weakened purchasing power. Purchasing power is weakened by uncertainty or insufficiency of income. The cure of business depression is through purchasing power, and the source of purchasing power is wages. — Henry Ford

When we see celebrities who fall victim to depression's lies we think to ourselves, "How in the world could they have killed themselves? They had everything." But they didn't. They didn't have a cure for an illness that convinced them they were better off dead. — Jenny Lawson

I can tell you that "Just cheer up" is almost universally looked at as the most unhelpful depression cure ever. It's pretty much the equivalent of telling someone who just had their legs amputated to "just walk it off." Some people don't understand that for a lot of us, mental illness is a severe chemical imbalance rather just having "a case of the Mondays." Those same well-meaning people will tell me that I'm keeping myself from recovering because I really "just need to cheer up and smile." That's when I consider chopping off their arms and then blaming them for not picking up their severed arms so they can take them to the hospital to get reattached. — Jenny Lawson

Macbeth: How does your patient, doctor?
Doctor: Not so sick, my lord, as she is troubled with thick-coming fancies that keep her from rest.
Macbeth: Cure her of that! Canst thou not minister to a mind diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with some sweet oblivious antidote cleanse the stuffed bosom of that perilous stuff which weighs upon her heart.
Doctor: Therein the patient must minister to himself. — William Shakespeare

To combat the depression by a forced credit expansion is to attempt to cure the evil by the very means which brought it about. — Friedrich August Von Hayek

A stroke is a very difficult thing. You get depressed ... What I found was this: the cure for depression is to think of others, to do for others. You can always find something to be grateful for. — Kirk Douglas

I was always asking myself why. Why am I feeling this? Thinking that if I knew the cause I could find the cure. But of course there was no reasonable why, at least not in the present. I was awash in an accumulation of past feelings and future dreads, all similar, at least as far as my brain was concerned, and so, lumped together as one. But nobody can handle a lifetime of experience in one moment. That's why depression crushes you. — Norah Vincent

My pastor mentioned Kierkegaard in a sermon only once, and it would be a long time before I discovered that there was a storied Christian who suffered from, and so in some way sanctioned, depression, rage, sarcasm, and despair - the diseases that took hold in adolescence, for which church offered no cure. — Carlene Bauer

You may cure yourself of a depression by forcing yourself to perform, in rapid order and with excruciating concentration, half a dozen or so unpleasant chores, especially if they have long been postponed. This is a kind of homeopathic purgative, a treatment of like with like. — Robert Grudin

The One who has done the greatest thing of all for you, must be concerned about you in everything, and though the clouds are thick and you cannot see His face, you know He is there. 'Behind a frowning providence He hides a smiling face.' Now hold on to that. You say that you do not see His smile. I agree that these earth born clouds prevent my seeing Him, but He is there and He will never allow anything finally harmful to take place. Nothing can happen to you but what He allows, I do not care what it may be, some great disappointment, perhaps, or it may be an illness, it may be a tragedy of some sort, I do not know what it is, but you can be certain of this, that God permits that thing to happen to you because it is ultimately for your good. 'Now no chastening for the present seemeth to be joyous, but grievous; nevertheless afterward it yieldeth the peaceable fruit of righteousness ... ' (Hebrews 12. 11). (Spiritual Depression Its Causes and Cure, 145) — D. Martyn Lloyd-Jones

To combat depression by a forced credit expansion is to attempt to cure the evil by the very means which brought it about; because we are suffering from a misdirection of production, we want to create further misdirection
a procedure which can only lead to a much more severe crisis as soon as the credit expansion comes to an end. — Friedrich August Von Hayek

The only valid cure for any kind of depression is the acceptance of real suffering. To climb out of it any other way is simply laying the foundation for the next depression. — Helen M. Luke

Depression can be due to a low endocrine function, nutritional deficiencies, blood sugar problems, food allergies, or systemic yeast infection. Depression can also result from medical illnesses such as stroke, heart attack, cancer, Parkinson's disease, and hormonal disorder. It can also be caused by a serious loss, a difficult relationship, a financial problem, or any stressful, unwelcome life change. — Chris Prentiss

I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn't one I'll have to fight for as long as I live. I wonder if it's worth it. — Elizabeth Wurtzel

Women who put on a few pounds after starting lithium sometimes say the cure is worse than the disease. The weight gain shoots them straight into depression. — Patty Duke

The rosy enthusiasms and hopes of 1925," Alain Locke said ten years later, "were. . . cruelly
deceptive mirages." The ghetto was revealed in the thirties as "a nasty, sordid corner into which
black folk are herded - a Harlem that the social worker knew all along but had not been able to
dramatize. . .
There is no cure or saving magic in poetry and art
for. . . precarious marginal
employment, high mortality rates, civic neglect," Locke concluded. It was this Harlem, the
neighborhood not visible "from the raucous interior of a smokefilled, jazzdrunken cabaret," the
Harlem hidden by the "bright surface. . . of. . . night clubs, cabaret tours and. . . arty magazines,"
that was devastated by the Depression. — Gilbert Osofsky