Depression But Happy Quotes & Sayings

I may have looked happy but inside I was hopelessly depressed. — Stephen Fry

They always call depression the blues, but I would have been happy to waken to a periwinkle outlook. Depression to me is urine yellow, washed out, exhausted miles of weak piss. — Gillian Flynn

Married women are far more depressed than married men
in unhappy marriages, three times more; and
interestingly
in happy marriages, five times more. In truth, it is men who are thriving in marriage, now as always, and who show symptoms of psychological and physical distress outside it. Not only their emotional well-being but their very lives, some studies say, depend on being married! — Dalma Heyn

You look furious," Pritkin said, watching me.
"I just - I can't understand not fighting for your life - for what you want. Just giving up - "
A corner of his mouth quirked. "No. You would not understand that. You never stop trying, do you?"
"What else is there?"
"Despair. Hopelessness. Anger. Depression."
"But those don't get you anywhere."
He huffed out something that might have been a laugh, only it didn't sound happy. "No. They don't. — Karen Chance

Sue had been told that tumors had developed in her liver and lungs. She had been in a deep depression for a while, but she finally followed Barb's advice to call me after various people at her church kept saying that she could be happy - she was going home to be with Jesus. This is the type of thing that gives Christians a bad name. This, and the Inquisition. Sue wanted to open fire on them all. I think I encouraged this.
Some of her evangelical friends had insisted sorrowfully that her nieces wouldn't get into heaven, since they were Jews, as was one of her sisters. I told her what I believe to be true - that there was not one chance in a million that the nieces wouldn't go to heaven, and if I was wrong, who would even want to go? I promised that if there was any problem, she and I would refuse to go. We'd organize.
"What kind of shitty heaven would that be, anyway?" she asked. — Anne Lamott

It isn't any single thing," Mrs. Waite repeated earnestly, the tears on her cheeks, "It's just that - well, look, Natalie. This is the only life I've got - you understand? I mean, this is all. And look what's happening to me. I spend most of my time just thinking about how nice things used to be and wondering if they'll ever be nice again. If I should go on and on and die someday and nothing was ever nice again - wouldn't that be a fine thing? I get to feeling like that and then I think I'll make things be nice, and make him behave, and just make everything all happy and exciting again the way it used to be - but I'm too tired. — Shirley Jackson

The emotional, loving, moody child had small chance of developing into a happy woman. Had she as a girl been naturally joyus yet all that had befallen her must surely have driven away the bright birds, one by one, from her breast. As it was, made of more sombre clay, capable of deep happiness, but more easily drawn to the dark than the light, Fuchsia was even more open to the cruel winds of circumstance which appeared to have singled her out for particular punishment. — Mervyn Peake

I'm by no means an expert at giving advice on depression, but I would say that a lot of my show is about making the decision to be happy. We all think that happiness is something that just falls into our lap. But it's something you have to really work on. — Lilly Singh

If you have a little sensibility or a heart, you have all the reason to be depressed once in a while. But the depression is like a motor for creation. I need a little bit of depression, a bit of acid in my stomach, to be able to create. When I'm happy, I just want to dance. — Marjane Satrapi

Guidance counselors always love to say, 'Just think positively,' but that's impossible when you have this thing inside of you, strangling every ounce of happiness you can muster. My body is an efficient happy-though-killing machine. — Jasmine Warga

Endings are like, I always say, like a women's pregnancy. When she has a child, she is happy to have the child, but there is a thing called postpartum depression, that is that she is no longer carrying the baby. — Peter Eisenman

People talk about how fast life can go from good to bad. How on day you're happy, everything is going fine, and then something happens. Someone dies or someone leaves. There's an illness or an accident. Life as you know it slips away. But it can got the other way too. You can go from god-awful to pretty OK in a single day. That's what happened to us, and it was just as jarring. — Laura M. Flynn

I don't really know what depression is, I don't think I've felt it. I probably have. Things aren't the same when you're losing. You're not happy. That can happen. But I try to keep them separate as much as possible. — Chris Bosh

For many years I had been deeply identified with thinking and the painful, heavy emotions that had accumulated inside. My thought activity was mostly negative, and my sense of identity was also mostly negative, although I tried hard to prove to myself and to the world that I was good enough by working very hard academically. But even after I had achieved academic success, I was happy for two weeks or three and then the depression and anxiety came back. — Eckhart Tolle

But for each high, there's a low. Periods of such despair and listlessness that you don't ever see a way of getting out of it. Everything's bad. Nothing's ever going to be all right again. There's no reason to get out of bed in the morning. You don't want to talk to anybody, and when you do you end up pissing them off. You can't remember what it's like to be happy. — McFly

I wanted to tell her happy was hard for me. But I think she already knew that. — Benjamin Alire Saenz

They say that negative things like stress, anxiety, tension, sorrow, and depression "squeeze the tube" so ideas don't flow through it. But if you get rid of that negativity, which goes away naturally when you transcend every day, these ideas are more freely flowing, and you get happy in the doing. You get fresh and inspiring ideas, and a bigger picture starts to emerge of the world and life. It's very good for the artist, businessman, fisherman, and any kind of person really. — David Lynch

The opposite of depression isn't feeling happy but being fully alive, however painful — Gwyneth Lewis

I'm happy, I would say that I'm one of the happiest people I know but I've certainly had periods of profound sadness, depression and heartache and those are the kind of things that are interesting to me to write about. — Richard Marx

Wherever I was, I was happy. At peace. I knew that everyone I cared about was all right. I knew it. Time didn't mean anything, nothing had form but I was still me, you know? And I was warm and I was loved and I was finished. Complete. I don't understand about theology or dimensions, or any of it, really but I think I was in heaven. And now I'm not. I was torn out of there. Pulled out by my friends. Everything here is hard, and bright, and violent. Everything I feel, everything I touch this is hell. Just getting through the next moment, and the one after that knowing what I've lost ... — Joss Whedon

When I first started with you I thought it was only a matter of time before depression would take you over. And there was that one summer when it came close, but it didn't happen. Every day you get up and learn something new. Every day you find something to be happy about. Every single day you have a smile for me. — Nicola Yoon

All the whackjob psychologists out there will tell you that grief is a process. Some say it has five stages. Others say that grief should only last two years at the lost, otherwise it's "abnormal". Putting an expiration date of grief though is like putting out the flame on a burning candle. It might stop the candle from melting down and falling apart, but in the long run the candle goes solid, freezes in a catatonic state. Take away a person's grief and guaranteed they'll only be a frozen shell of a human being afterwards. Grief is only love, it's nothing to hide or send away with happy pills and mother's little helpers. Grief is a lifeline connecting two people who are in different realms together, and it's a sign of loyalty and hope. — Rebecca McNutt

Shush, listen to me. I've been thinking this over. I could see this new thing was weighing down on you, but I know you're going to be all right." "I'm not so sure." "That's OK. I can be sure for both of us. We've been together in this house for fifteen years, so I know what I'm talking about. When I first started with you I thought it was only a matter of time before depression would take you over. And there was that one summer when it came close, but it didn't happen. Every day you get up and learn something new. Every day you find something to be happy about. Every single day you have a smile for me. You worry more about your mother than you do about yourself. — Nicola Yoon

It is too often the quality of happiness that you feel at every moment its fragility, while depression seems when you are in it to be a state that will never pass. Even if you accept that moods change, that whatever you feel today will be different tomorrow, you cannot relax into happiness like you can into sadness. For me, sadness has always been and still is a more powerful feeling; and if that is not a universal experience, perhaps it is the base from which depression grows. I hated being depressed, but it was also in depression that I learned my own acreage, the full extent of my soul. When I am happy, I feel slightly distracted by happiness, as though it fails to use some part of my mind and brain that wants the exercise. Depression is something to do. My grasp tightens and becomes acute in moments of loss: I can see the beauty of glass objects fully at the moment when they slip from my hand toward the floor — Andrew Solomon

A Conference Board survey released in January of 2010 found that only 45 percent of workers surveyed were happy at their jobs, the lowest in 22 years of polling.2 Depression rates today are ten times higher than they were in 1960.3 Every year the age threshold of unhappiness sinks lower, not just at universities but across the nation. Fifty years ago, the mean onset age of depression was 29.5 years old. Today, it is almost exactly half that: 14.5 years old. — Shawn Achor

I'm a happy-go-lucky manic-depressive. It does get very deep and dark for me, and it gets scary at times when I feel I can't pull out of it. But I don't consider myself negative-negative. I'm positive-negative. — Tim Burton

My belief is that happiness is necessarily transient. The natural state of a reflective man is one of depression. The world is a botch. Women can make men perfectly happy, but they seldom know how to do it. They make too much effort: they overlook the powerful effect of simple amiability. Women are also the cause of the worst kind of unhappiness. — H.L. Mencken

Billy took off his tri-focals and his coat and his necktie and his shoes, and he closed the venetian blinds and then the drapes, and he lay down on the outside of the coverlet. But sleep would not come. Tears came instead. They seeped.
[ ... ] He closed his eyes, and opened them again. He was still weeping, but he was back in Luxembourg again. He was marching with a lot of other prisoners. It was a winter wind that was bringing tears to his eyes. — Kurt Vonnegut

Once upon a raindrop, I landed on Depression. My umbrella broke and broke me with it's bones. It hurt but didn't, and it eased my rain. Curious a little afraid, I tried it once again. Bitter feeling, my starburst shrunk with fear. Sadness filled me up and now I'm here. Repeat, repeat, feeling numb and blue. Cutting became my flight from Depression to Okay and I pushed through. Though a bad solution, it became the one. It's lasted years, it's never done. Once upon a raindrop, I smile and blink a tear. Sometimes my plane flies me back to Depression and cutting then appears. I try and try to stop, but I always round the bend. I can stay on Okay for months, but then I reach an end. It's been a rough road, maybe it will end. It's been a rough road, I know cutting's not my friend. So my starburst searches for solutions, not sure which to choose. And once upon a raindrop, I might land in Happy's shoes. — Alysha Speer

Fantasy, an unflagging optimism is necessary for a writer at all stages of this rough game. A kind of madness is therefore necessary, when there is every logical reason for a state of depression and discouragement. Perhaps the fact that I can react with utter gloom to this is what keeps me from being psychotic and keeps me merely neurotic. I am doing quite a good day's work today. But I am also aware of the madness that actually sustains me, and I am not made more comfortable or happy by it. — Patricia Highsmith

I might look successful and happy being in front of you today, but I once suffered from severe depression and was in total despair. — Ji-Hae Park

I was so happy when I found out the wounds you'd inflicted weren't serious, that you had stopped."
"Yes, I stopped. Barry, all of you, see what I did as this suicide attempt. But I didn't want to die. I only wanted my mom to hear me. To come find me. To see that I was sad. To help me, I guess. I just didn't have it in me to tell her what I needed. And fine, I get now that she couldn't read my mind."
He wiped his eyes again.
"But I didn't get it then. I'm so mad at myself. What was wrong with me that I couldn't just tell her? That I didn't have the capacity to ask her for anything. — Anne Eliot

I get happy and I get sad,
just like anybody else
but they call this a disorder. — Casey Renee Kiser

Who knew it was in my power to make anyone so happy? Or that I could ever be so happy myself? My moods were a slingshot; after being locked-down and anesthetized for years my heart was zinging and slamming itself around like a bee under a glass, everything bright, sharp, confusing, wrong - but it was a clean pain as opposed to the dull misery that had plagued me for years under the drugs like a rotten tooth, the sick dirty ache of something spoiled. The clarity was exhilarating; it was as if I'd removed a pair of smudged-up glasses that fuzzed everything I saw. All summer long I had been practically delirious: tingling, daffy, energized, running on gin and shrimp cocktail and the invigorating whock of tennis balls. And all I could think was Kitsey, Kitsey, Kitsey! — Donna Tartt

Sometimes people think if someone has depression, that person must be a broken Mormon. We believe that righteousness is happiness, but what happens when people are righteous and they're not happy? — Hank Smith

Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular. But the realism is merely a mask for depression's actual essence, which is an overwhelming estrangement from humanity. The more persuaded you are of your unique access to the rottenness, the more afraid you become of engaging with the world; and the less you engage with the world, the more perfidiously happy-faced the rest of humanity seems for continuing to engage with it. — Jonathan Franzen

I guess I realize that I don't want to die. I don't want to live either, but-there really isn't anything in-between. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. But since the tendency toward inertia means that it's easier for me to stay alive than die, I guess that's how it's going to be, so I guess I should try to be happy. — Elizabeth Wurtzel

I wonder if I have ever actually been happy. People have told me, really more times than I can remember, ever since I was a small boy, how lucky I was, but I have always felt as if I were suffering in hell. It has seemed to me in fact that those who called me lucky were incomparably more fortunate than I. — Osamu Dazai

The true opposite of depression is neither gaiety nor absence of pain, but vitality - the freedom to experience spontaneous feelings. It is part of the kaleidoscope of life that these feelings are not only happy, beautiful, or good but can reflect the entire range of human experience, including envy, jealousy, rage, disgust, greed, despair, and grief. But this freedom cannot be achieved if its childhood roots are cut off. Our access to the true self is possible only when we no longer have to be afraid of the intense emotional world of early childhood. Once we have experienced and become familiar with this world, it is no longer strange and threatening. — Alice Miller

We have talked about Suzy and about her last days, but it's as if our lives stopped then and there. If I say anything to him about feeling lonesome, he goes outside and does some little chore. I can't tell if he is secretly blaming me, or himself, or just too full of pain to talk. That was the one thing we could always do together. I wish for the old days. I wish for the struggling days and the days of Geronimo, and the days of birthing Charlie with no one but Jack to help me. How happy and in love we were then. I want to be in love again, but all I feel is darkness and shadows. Everything is changed and different — Nancy E. Turner

Sometimes I feel like all the crap in the world is building up inside me, like all the bad is just filling me like a balloon. I push it all back, live my happy life.
But sometimes that balloon exposed and all the crap lands on everything around me. — Keary Taylor