Deep Meditation Quotes & Sayings

Meditation has been really helpful for me and music and great books. Deep down, it's just that I feel a connection to music and books when I can find that other people have gone through similar things. — Mason Jennings

You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions. — Nhat Hanh

Creativity means enjoying any work as meditation; doing any work with deep love. — Rajneesh

Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body. — Deborah King

Internalize the vagrant mind and fix it in the Lord. Then the meditation will be profound and intense. Don't open the eyes. Don't move from the seat. Melt yourself down into Him. Dive in the deep corners of your heart. Get immerse in the brilliant Atman. Drink the nectar of Immortality. Now enjoy the silence. Son of the nectar! Rejoice! Peace! Silence! Glory! — Sivananda

Discover your deep inner-self and from that place spread love in every direction. — Amit Ray

How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself. — Sri Chinmoy

I find that deep breathing and meditation help me handle practically any situation. — Nathan East

I felt I should have been the happiest person in the world. But I looked inside, and that happiness was only on the surface, not so deep. Beneath it was hollow. Up until that time, I had been thinking meditation was a joke, a fad and a waste of time. — David Lynch

The poet speaks to you about the day, and about this very day that is flying. Is there, then, any doubt that for hapless mortals, that is, for men who are engrossed, the fairest day is ever the first to flee? Old age surprises them while their minds are still childish, and they come to it unprepared and unarmed, for they have made no provision for it; they have stumbled upon it suddenly and unexpectedly, they did not notice that it was drawing nearer day by day. Even as conversation or reading or deep meditation on some subject beguiles the traveller, and he finds that he has reached the end of his journey before he was aware that he was approaching it, just so with this unceasing and most swift journey of life, which we make at the same pace whether waking or sleeping; those who are engrossed become aware of it only at the end. — Seneca.

Meditation is first quietness. We live in a great din. It is well to see (for who sees it not will have but narrow sympathies and understand little that occurs around him) that the noise is often a noble uproar, "deep calling unto deep," the clamor of wonderful machinery, of great labors, of human struggles, of heroes' voices. But storms, though grand, must sink if the sea is to show the stars. — James Vila Blake

In deep meditation we see nothing but purity. — Frederick Lenz

Start deep within yourself and slowly build outward toward your goal. — Bryant McGill

The complexity and efficiency of the physicist's technical apparatus is matched, if not surpassed, by that of the mystic's consciousness - both physical and spiritual - in deep meditation. — Fritjof Capra

The space between between breaths is measured in moments. But the space between Truths..? Lifetimes. — Brooke Burgess

Emotional baggage, which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may not have been accurate, also tint our perception of reality. Retaining our capacity for reason is common sense, but definite conclusions and beliefs keep us from seeing life as it really is at any given moment.
Emotional reactions can be unreasonable, and reason can be flawed. It's difficult to have deep confidence in either one, especially when they're often at war with each other. But the universal mind exists in the instant, in a moment beyond time, and it sees the universe as it literally is. It's the universe perceiving itself. It is, moreover, something we can have absolute confidence in, and with that confidence, we can maintain a genuinely positive attitude. — H.E. Davey

Prayer can assume very different forms, from quiet, blessed contemplation of God, in which eye meets eye in restful meditation, to deep sighs or sudden exclamations of wonder, joy, gratitude or adoration. — Ole Hallesby

Knowing how you want to use music is extremely important, as is understanding the potential psychological and physiological effects that are inherent in the music. Slow pulsed New Age music is excellent, of course, for relaxation but it's not ideal for dancing. Yet, if dancing (and the extraordinary energy release found by dancing) is desired, slow New Age music is not ideal. What is your purpose for using a specific piece of music? Is it for meditation, guided imagery, dance, deep recollection, or for emotional release?

Realizing that every type of music has the ability to resonate with us on many different levels, it is possible that any type of music can have positive results. We should be open-minded about all music and the possible transformative and therapeutic results that can occur from it. — Jonathan Goldman

That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world's sounds. — Paul Brunton

Deep in the soul, below pain, below all the distraction of life, is a silence vast and grand - an infinite ocean of calm, which nothing can disturb; Nature's own exceeding peace, which "passes understanding". That which we seek with passionate longing, here and there, upward and outward; we find at last within ourselves. — Richard Maurice Bucke

How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go. — Evan Sutter

Practicing loving kindness meditation is like digging deep into the ground until we reach the purest water. We look deeply into ourselves until insight arises and our love flows to the surface. Joy and happiness radiate from our eyes, and everyone around us benefits from our smile and our presence. If we take good care of ourselves, we help everyone. We stop being a source of suffering to the world, and we become a reservoir of joy and freshness. Here and there are people who know how to take good care of themselves, who live joyfully and happily. They are our strongest support. Whatever they do, they do for everyone. — Thich Nhat Hanh

What if deep down inside you...you knew you were more amazing and magnificent than you thought you were? — Roger James McDonald

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action. — Bryant McGill

The meaning of life is found by diving deep, deep within. — Vishnudevananda Saraswati

The more meditation goes deep, the more you will become master of your own thoughts. You will say, "Stop!" and the mind stops. You will say, "Move!" and the mind begins to move. Once this capacity comes to you, you will not fall down again. Unless this is achieved, if you discontinue meditation, soon every result will be washed away. — Rajneesh

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it. — Suzanne Somers

Here are two dichotomies here. In the West it is a very physical practice, and even meditation is a practice to become productive and more at peace. In the East, you think of the deep spiritual practices as a journey of complete dissolution of the self, the ego. — Karan Bajaj

As meditation goes deep you will feel less and less desires, more and more contentment with whatsoever you have. There will be less and less desire for that which you don't have, and more and more contentment with whatsoever you have. As meditation goes deeper, a very contented consciousness evolves. Ultimately there is no desire, only contentment. — Rajneesh

During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep. — Mike Love

When you meditate, what you actually do is to enter into a calm or still, silent mind. We have to be fully aware of the arrival and attack of thoughts. That is to say, we shall not allow any thought, divine or undivine, good or bad, to enter into our mind. Our mind should be absolutely silent. Then we have to go deep within; there we have to observe our real existence. — Sri Chinmoy

I have been challenged by the concept of meditation ... I decided recently to accept the invitation of a friend to experience the sheer silence of meditation-undirected prayer ... I had before only sensed intellectually ... But by going deep into prayer I could almost feel it. — Laurie Beth Jones

To commune daily with God in deep meditation, and to carry His love and guidance with you into all your dutiful activities, is the way that leads to permanent peace and happiness. — Paramahansa Yogananda

Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul. — Amit Ray

With the practice of deep meditation the mind contacts the Bliss Consciousness of the Spirit and becomes more peaceful, happy, creative and powerful. This state of mind enriches all values of material life. — Maharishi Mahesh Yogi

True meditation is a state of profound and deep peace that comes when the mind is calm and silent, yet totally alert. True meditation takes you to a higher state of awareness and enables you to fulfill who you were meant to be. — Stewart Osbourne

In dwelling, be close to the land. In meditation, go deep in the heart. — Laozi

He passed the dead in all their ranks, in all their spectral attitudes. Some lay supine, mouths open in attitudes of near ecstasy, one upon the next, embracing. Some had bowed their heads as if in deep meditation or prayer. Others had been ground to pulp against the concrete and conveyed no expression at all. — Laurence Gonzales

Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you. — Sri Sri Ravi Shankar

At its core, meditation is about touching the spiritual essence that exists within us all.
Our spiritual essence is not something that we create through meditation it's already there,
deep within, behind all the barriers, patiently waiting for us to recognize it. — Aaron Hoopes

I promise from now on to always make time for at least one more. One more chapter before I turn out the light and float off to sleep. One more kiss before I sink into this sea of words and search for meaning to bring back up with me. One more stretch and one more wiggle of my toes before I jump out of bed; and one more moment in meditation before I re-emerge. One more full, deep breath and one more look at the sunset. One more touch, one more smile, one more moment of stillness, of gratitude, of simplicity, of love. From now on, I'll always make room for one more because you never know when one more is all you'll ever have. — Cristen Rodgers

I recommend learning how to come into the presence of stillness and vastness. Learn any form of meditation. Spend twenty minutes every day if possible, in meditation, listening to the crazy monkey mind inside you, and learning how to still the thoughts and discover that big, deep soulful part of yourself. — Elizabeth Lesser

Deep within ourselves, we find the inner being, the inner source of love, which is our true nature.
Love is the only reality, because only love works. — Swami Dhyan Giten

Once you enhance your inner vision with deep meditation, you may be able to see your inner beauty and inner universe. — Debasish Mridha

Enjoy simple things with total intensity. Just a cup of tea can be a deep meditation. — Rajneesh

It was in this apartment, also, that there stood against the western wall, a gigantic clock of ebony. It's pendulum swung to and fro with a dull, heavy, monotonous clang; and when the minute-hand made the circuit of the face, and the hour was to be stricken, there came from the brazen lungs of the clock a sound which was clear and loud and deep and exceedingly musical, but of so peculiar a note and emphasis that, at each lapse of an hour, the musicians of the note orchestra were constrained to pause, momentarily, in their performance, to harken to the sound and thus the waltzers perforce ceased their evolutions; and there was a brief disconcert of the whole gay company; and, while the chimes of the clock yet rang, it was observes that the giddiest grew pale, and the more aged and sedate passed their hands over their brows as in confessed revery or meditation — Edgar Allan Poe

Jesus says God is love. I would like to change it. I would like to say love is God. When you say God is love, love is only one of the qualities of God; he may have other qualities: wisdom, justice, etcetera. To me, love is God; godliness is only one of the qualities of love. There is no other God than the fragrance of love. But the fragrance can arise only in deep meditation. — Rajneesh

I don't believe in greatness that is bestowed as a rare gift to a few lucky ones. Rather, I think all people have greatness inside them. It is just a matter of persistence
sticking to what you have envisioned until it is reality. I have a deep conviction that everyone, including you, has been given exactly the right set of gifts to fulfill some magnificent purpose in life. Greatness must simply be chosen. And if you choose it, it will happen. — Ilchi Lee

Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that deep inner peace for which every one of us longs. No human being can ever be satisfied by money or success or prestige or anything else the world can offer. What we are really searching for is not something that satisfies us temporarily, but a permanent state of joy. — Eknath Easwaran

Stillness is our most intense mode of action. It is in our moments of deep quiet that is born every idea, emotion, and drive which we eventually honor with the name of action. We reach highest in meditation, and farthest in prayer. In stillness every human being is great. — Leonard Bernstein

One practice I rely on all the time is basic meditation which allows me to strip away the noise. Its like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialing out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom. — Elizabeth Lesser

My basic profession is as an actor, and I have learnt much about life through working as an actor. Working as an actor is really a spiritual profession, since it means to create life on the stage. It means to play a role totally, while at the same time you know deep down inside yourself that you are not the role that you are playing. Working as an actor gave me early a spiritual discipline, which taught me a lot about awareness and meditation. Life is also about learning to play different roles, and learning to change between different roles with the same easiness that you change shirt. — Swami Dhyan Giten

The three-toed sloth lives a peaceful, vegetarian life in perfect harmony with its environment. A good-natured smile is forever on its lips ... I have seen that smile with my own eyes. I am not one given to projecting human traits and emotions onto animals, but many a time during that month in Brazil, looking up at a sloth in repose, I felt I was in the presence of upside-down yogis deep in meditation or hermits deep in prayer, wise beings whose intense imaginative lives were beyond the reach of scientific probing. — Yann Martel

Meditation means how to be not a mind. How to be not a mind! Meditation means how to create the state of no-mindedness. It doesn't mean unconsciousness. It means conscious and still, without any disturbance in the consciousness; conscious with no ripples, with no waves, with no vibrations; conscious as a deep, calm, silent pool with no ripples on it, with no disturbances on the surface; just a calm silent pool with no breeze to disturb, just mirrorlike. — Rajneesh

Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong. — Nhat Hanh

Incidentally, sir, while we're on the topic of yoga - may I just say that an hour of deep breathing, yoga, and meditation in the morning constitutes the perfect start to the entrepreneur's day. How I would handle the stresses of this fucking business without yoga, I have no idea. Make yoga a must in all Chinese schools - that's my suggestion. — Aravind Adiga

Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables. — Frederick Lenz

You don't have to go on a quest to "find" silence-it's a matter of uncovering it right where you are. Think about it: if all external and internal sounds were eliminated, only silence would remain. The question is, how much silence can you bear? How deep are you willing to go below surface living to reconnect with who you truly are? — Dennis Merritt Jones

Jesus lived a life of deep meditation. If thoughts and words were physical objects, meditation would be the act of holding, examining, taking apart, tasting, smelling, listening to, and savoring in order to study and become one. — Amy Litzelman

Men and women who live Wholeheartedly do indeed DIG Deep. They just do it in a different way. When they're exhausted and overwhelmed, they get Deliberate in their thoughts and behaviors through prayer, meditation, or simply setting their intentions; Inspired to make new and different choices; Going. They take action. Since I made that discovery, I've been DIGging Deep the new way, and it's been pretty amazing. — Brene Brown

The greatest miracle in the world is that you are, that I am. To be is the greatest miracle - and meditation opens the doors of this great miracle. But only a man who loves himself can meditate; otherwise you are always escaping from yourself, avoiding yourself. Who wants to look at an ugly face, and who wants to penetrate into an ugly being? Who wants to go deep into one's own mud, into one's own darkness? Who wants to enter into the hell that you think you are? You want to keep this whole thing covered up with beautiful flowers and you want always to escape from yourself. — Osho

When we really keep in the forefront of our thoughts that our intention in this life is to recover and be free, then being of service, practicing meditation, and doing what we need to do to get free becomes the only rational decision. This takes discipline, effort, and a deep commitment. It takes a form of rebellion, both inwardly and outwardly, because we not only subvert our own conditioning, we also walk a path that is totally countercultural. The status quo in our world is to be attached to pleasure and to avoid all unpleasant experiences. Our path leads upstream, against the normal human confusions and sufferings. — Noah Levine

Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness — Frederick Lenz

If we sit deep in meditation, the glow within the body will brighten, and will expand and spread outside. That is Devi Puja — Sri Sri Ravi Shankar

Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. — Dean Koontz

The mind and the spirit can be detached from the physical body in deep meditation. Once the mind and spirit get detached from the physical body, the inner process of life becomes clear to you. — Roshan Sharma

Meditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to be retained. And this is not difficult: it is just that we have not tried it, that's all. It is like swimming: if you have not tried it, it looks very difficult; it looks very dangerous too. And you cannot believe how people can swim because you simply drown! But once you have tried a little bit it comes easily; it is very natural. — Rajneesh

I hate having to do small talk. I'd rather talk about deep subjects. I'd rather talk about meditation, or the world, or the trees or animals, than small, inane, you know, banter. — Ellen DeGeneres

I was 9 years old when I had my first glimpse of wholeness. It was early Christmas morning and I was standing in my pajamas in the living room and looked out of the large windows. Outside the white snow flakes silently singled down toward a snowclad landscape. Suddenly I was filled with a feeling of being one with the slowly dancing snowflakes, one with the silent landscape.
I did not understand then that this was my first taste of meditation, but it created a deep thirst and a longing in my heart to return to this natural and effortless experience of being one with the Whole. — Swami Dhyan Giten

Meditation is a deep thought. — Lailah Gifty Akita

Nothing impresses me any more, save and except my own deep meditations. — Sri Chinmoy

All meditation must begin with arousing deep compassion. Whatever one does must emerge from an attitude of love and benefitting others. — Milarepa

If meditation is going rightly, deep, you will feel transformed throughout the whole day. A subtle contentment will be present every moment. With whatsoever you are doing, you will feel a cool center inside - contentment. — Rajneesh

Silence is a mirror. So faithful, and yet so unexpected, is the relection it can throw back at men that they will go to almost any length to avoid seeing themselves in it, and if ever its duplicating surface is temporarily wiped clean of modern life's ubiquitous hubbub, they will hasten to fog it over with such desperate personal noise devices as polite conversation, hummin, whistling, imaginary dialogue, schizophrenic babble, or, should it come to that, the clandestine cannonry of their own farting. Only in sleep is silence tolerated, and even there, most dreams have soundtracks. Since meditation is a deliberate descent into deep internal hush, a mute stare into the ultimate looking glass, it is regarded with suspicion by the nattering masses; with hostility by buisness interests (people sitting in silent serenity are seldom consuming goods); and with spite by a clergy whose windy authority it is seen to undermine and whose bombastic livelihood it is perceived to threaten. — Tom Robbins

You cannot see clearly, because you are so full of expectations, hopes,desires. Your eyes are covered with many layers of dust: you need a deep cleansing of your eyes. That's what meditation is. Let the thoughts disappear, the hopes disappear, the desires disappear. Then you have a clarity, then your eyes are perfect mirrors. Only then, in that silent state of your vision, will you know the secrets of the beyond. — Rajneesh

Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony. — Rajneesh

The last glow of sundown dims away. Stars appear in the east. Night encloses us. The ocean seems to enlarge. When you're adrift at night, imagination and perception merge. They have to. You can't see as well, as far, as deep. You tie knots by muscle memory, and you operate your reel mostly by feel. Your boat drifts, your thoughts drift. You sense the sweep of tide and water, and the boat gets rocked in turbulence just past each undersea ridgeline and boulder field. You, too, are looking up, searching constellations, dreaming. You fell again how flexible and expansive your mind can be when it's working right. And you slip your leash to explore the vast vault of sky and great interior spaces. — Carl Safina

I don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting. — Brad Willis

Meditation is like giving a hug to our ourselves, getting in touch whith that awesome reality in us. While meditating we feel a deep sense of intimacy with God, a love that is inexplicable. — Paramahansa Yogananda

Becoming aware of our inner man and woman means to discover the roots and creative potential of both the male and female aspect within ourselves. Becoming aware of the inner man and woman means to understand that they have different visions of life. It means to understand that they have different perspectives and views of life. The inner man and woman are our two wings of love and freedom. Through awareness, acceptance and understanding, we can allow our two wings to develop in a deep and natural harmony. In the world today, a one-sided development of the male side leads to destructivity. A one-sided development of the male side leads to ego, struggle, exhaustion and a separation from life. A one-sided development of the female side leads to passivity and dependence. — Swami Dhyan Giten

After deep prayer and meditation the devotee is in touch with his divine consciousness; there is no greater power than that inward protection.
- Paramhansa Yogananda — Paramahansa Yogananda

Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside. — Eknath Easwaran

When you are in deep meditation, you feel a great serenity, a joy that is unknown to you, a watchfulness that is a new guest. Soon this watchfulness will become the host. The day the watchfulness becomes the host, it remains twenty-four hours with you. And out of this watchfulness, whatever you do has a wisdom in it. Whatever you do shows a clarity, a purity, a spontaneity, a grace. — Rajneesh

Kring is the mantra of power. "Kring" should only be repeated when you are in deep meditation. — Frederick Lenz

The ultimate meditation is: surrender to reality.
The more you fight, the more you are in conflict with it, the more you will be a loser.
In deep surrender, the ego disappears.
And when the ego is not there, for the first time you become aware of that which has always been there. — Rajneesh

Relationship is the mirror: see your face there. Always remember relationship is the mirror. If your meditation is going deep, your relationship will become different - totally different. Love will be the basic note of your relationship, not violence. As it is, violence is the basic note. Even if you look at someone, you look in a violent way. But we are accustomed to it. — Rajneesh

A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things. — Sivananda

When I start reading I'm somewhere completely different, I'm in the text, it's amazing, I have to admit I've been dreaming, dreaming in a land of great beauty, I've been in the very heart of truth. Ten times a day, every day, I wonder at having wandered so far, and then, alienated from myself, a stranger to myself, I go
home, walking the streets silently and in deep meditation, passing trams and cars and pedestrians in a cloud of books, the books I found that day and am carrying home in my briefcase — Bohumil Hrabal

The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation. — Rajneesh

In deep meditation, all of the things that we call life, all of the combinations of experiences, fall away. — Frederick Lenz

There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility ... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others. — Amit Ray

Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe in, breathe out. Be aware of your breath as we continue with this meditation. Close your eyes if you wish. Let the muscles in your face relax. Release the tension in your jaw. To release tension in your neck, let your head hang forward, and then roll it gently around, making sure to stretch your neck muscles often. We are going to empty your mind. Empty it of worries. Empty it of cares. We are going to just let go. With your eyes closed, feel your mind become a void. Let your concerns and stress slip away. You may wish to visualize darkness or light filling your mind. This is not a painful emptiness. It is a soothing absence of thought. Your mind is calm. Become aware of your body. Notice your breathing and heartbeat. Breathe and relax in the silence until you are ready to open your eyes. Repeat again for three minutes later in the — Alexis G. Roldan

It is worth asking who decides what's an "obsession" and where it differs from meditation or the kind of deep dwelling on a subject we see in philosophy or the work of Robert Wilson, for instance? — Laura Mullen

He laughed. I mean a pension of fathomless peace - a reward for many years of deep meditation. I never crave money now. My few material needs are amply provided for. — Paramahansa Yogananda

If you stick with the definition of spirituality as a peaceful internal state (a.k.a. deep, dreamless sleep while awake), then you will ignore some of the hallucinatory experiences that are bound to happen when you sit in silence (studies have shown that, in such circumstances, the mind often creates elaborate experiences and stories that are reminiscent of dreams) and refrain from interpreting them as something otherworldly. — Gudjon Bergmann

All creativity is a deep suffering, unless your creativity does not come out of the mind, but out of meditation. When it comes out of meditation, creativity is sharing the joy, sharing the blissfulness that you have. Mind has no joy - it is really a wound, very painful. — Rajneesh

The enlightened worry more about the problems of the world than about their own problems, and their longing for the well-being of all life grows deeper,
making the suffering of all people, all creatures, and all things their own. This is a gift brought by enlightenment, which, at the same time, brings deep anguish. — Ilchi Lee

When you are in deep meditation you don't feel meditation, you feel bliss. When you are deep in meditation, when you are deep in awareness, you don't feel awareness, you feel bliss. When you begin to feel bliss, that means now you have begun to be aware. Awareness creates the situation in which bliss is felt. — Rajneesh

On a table behind the dowager stood a vase containing three white lilies. The flowers were large and fleshy white, like little animals from an alien land that were deep in meditation. — Haruki Murakami

Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your attention inward. This has really helped me because, as a perfectionist, I used to think that if I couldn't meditate in my idea of the perfect way, then it wouldn't work. I now meditate even if it is for three minutes while I'm sitting in the car. Every little bit helps to slow the system. — Renee Marino