Deep Internal Quotes & Sayings

Lay your wishes aside for a spell, and look deep into what you believe about yourself. Make sure your beliefs about your own life are anchored in greatness, in holiness, in worth, in grace, in joy, in excitement -in internal certainties rather than external circumstances. Because that belief? That's where you're heading, no matter what it may look like on the outside. — Elizabeth Gilbert

When you grasp excessively for anything in this world - and for you that happens to be food - you deny what is trying to emerge from deep within you. Failing to experience what is supposed to happen - your own internal communion with self - you are thrown into an awful, primordial void, bereft by what feels like the absence of your Creator. You don't really mean to be grasping for food. You mean to be grasping for God. And there is only one way to do that. You cannot find Him except where He lives. And He lives in you. — Marianne Williamson

The desire to live life to its fullest, to acquire more knowledge, to abandon the economic treadmill, are all typical reactions to these experiences in altered states of consciousness. The previous fear of death is typically quelled. If the individual generally remains thereafter in the existential state of awareness, the deep internal feeling of eternity is quite profound and unshakable. — Edgar D. Mitchell

Any decent writer writes because there's some deep internal need to keep learning. — Stephen Jay Gould

Do I have to go back?" to "Why did I get to come to this place of silence?" I realized that the blessing I had received from this experience was the knowledge that deep internal peace is accessible to anyone at any time. I believe the experience of Nirvana exists in the consciousness of our right hemisphere, and that at any moment, we can choose to hook into that part of our brain. With this — Jill Bolte Taylor

Our lives consist of a series of internal battles, deep within us, where weapons don't exist and technology is unable to create devices that better the best of yesterday. Our knowledge is our only defense; caution, our only friend. — A.J. Darkholme

Pain is a part of life. Sometimes it's a big part, and sometimes it isn't, but either way, it's part of the big puzzle, the deep music, the great game. Pain does two things: it teaches you, tells you that you're alive. Then it passes away and leaves you changed. It leaves you wiser, sometimes. Sometimes it leaves you stronger. Either way, pain leaves its mark, and everything important that will ever happen to you in life is going to involve it to one degree or another.
(Harry Dresden's internal monologue in White Knight) — Jim Butcher

There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility ... In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others. — Amit Ray

The reason is that for so many years he has been developing a deep reserve of internal calm, so deep that the external unrest cannot disturb it. Interior calm gives birth to calm action. — Matthew Kelly

We don't like to hurt. And there is no worse pain for fallen people than facing an emptiness we cannot fill. To enter into pain seems rather foolish when we can run from it through denial. We simply cannot get it through our head that, with a nature twisted by sin, the route to joy always involves the very worst sort of internal suffering we can imagine. We rebel at that thought. We weren't designed to hurt. The physical and personal capacities to feel that God built into us were intended to provide pleasures, like good health and close relationships. When they don't, when our head throbs with tension and our heart is broken by rejection, we want relief. With deep passion, we long to experience what we were designed to enjoy. — Larry Crabb

It is not quite as dark here as we thought. On the contrary, the interior is pulsating with light. It is, of course, the internal light of roots, a wandering phosphorescence, tiny veins of a light marbling the darkness, an evanescent shimmer of nightmarish substances. Likewise, when we sleep, severed from the world, straying into deep introversion, on a return journey into ourselves, we can see clearly through our closed eyelids, because thoughts are kindled in us by internal tapers and smolder erratically. This is how total regressions occur, retreats into self, journeys to the roots. This is how we branch out into anamnesis and are shaken by underground subcutaneous shivers. For it is only above ground, in the light of day, that we are a trembling, articulate bundle of tunes; in the depth we disintegrate again into black murmurs, confused purring, a multitude of unfinished stories. — Bruno Schulz

You don't have to go on a quest to "find" silence-it's a matter of uncovering it right where you are. Think about it: if all external and internal sounds were eliminated, only silence would remain. The question is, how much silence can you bear? How deep are you willing to go below surface living to reconnect with who you truly are? — Dennis Merritt Jones

I think of myth and magic as the hieroglyphics of the human psyche. They are a special language that circumvents conscious thought and goes straight to the subconscious.
Non-fiction uses the medium of information. It tells us what we need to know.
Science fiction primarily uses the medium of physics and mathematics. It tells us how things work, or could work.
Horror taps into the darker imagery of the psychology, telling us what we should fear.
Fantasy, magic and myth, however, tap into the spiritual potential of the human life. Their medium is symbolism, truth made manifest in word pictures, and they tell us what things mean on a deep, internal level. I have always been a meaning-maker. I have always been someone who strives to make sense of everything and perhaps that is where my life as a storyteller first began. Life doesn't always make sense, but story must. And so I write stories, and the world comes right again. — Ripley Patton

The poet lives and writes at the frontier between deep internal experience and the revelations of the outer world. There is no going back for the poet once this frontier has been reached; a new territory is visible and what has been said cannot be unsaid. The discipline of poetry is in overhearing yourself say difficult truths from which it is impossible to retreat. Poetry is a break for freedom. In a sense all poems are good; all poems are an emblem of courage and the attempt to say the unsayable; but only a few are able to speak to something universal yet personal and distinct at the same time; to create a door through which others can walk into what previously seemed unobtainable realms, in the passage of a few short lines. — David Whyte

Before he sat down, my internal heat-seekers sensed what was coming my way: deep blue eyes that melted girls like Velveeta in a microwave. I tried to resist those microwave eyes, but sometimes there's no defense against them. I had a feeling I'd be seeing him weeping over my coffin later that night. — Natalie Standiford

When you attain the control of the internal direction of your attention, you will no longer stand in shallow water but will launch out into the deep of life. — Neville Goddard

Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts. — Laura Harvey

Are you an artist?"
"I'm a mess is what I am," he says, holding on to the building for support. "A bloody mess. You 're the artist, mate." Then he's gone. — Jandy Nelson

From what deep springs of character our personal philosophies issue, we cannot be sure. In philosophers themselves we seem always able to notice some deep internal correspondence between the man and his philosophy. Are our philosophies, then, merely the inevitable outcome of the body of fate and personal circumstance that is thrust upon each of us? Or are these beliefs the means by which we freely create ourselves as the persons we become? Here, at the very outset, the question of freedom already hovers in the background. — William Barrett

Yes, it is true that beauty is only skin deep, and internal loveliness resonates to the outside; but deep down inside every woman secretly longs to possess the allure of a royal queen. — Terry A. O'Neal

Something was wrong with the devices themselves. Digging deep into the internal structure of the circuit boards with powerful microscopes, Simon's team had discovered broken and incorrect connections, electronic dead-ends, short circuits, and nonsensical pathways. — A. Ashley Straker

Just because you ... achieve what you always thought would make you feel special does not fix that deep-down internal insecurity. External achievement never equals internal acceptance. — Lysa TerKeurst

The reason people fear to confide in anyone is that even an internal friend can make personal details external, and it will remain eternal. — Michael Bassey Johnson

Uneducated therapists often have an inability to cope with the behaviors of persecutory alters. They commonly focus on helping one side of the personality system and battling with the other side. When "Satan" or some similar part talks in a deep scary voice to you or to the client, it is easy to think this is a nasty perpetrator or a supernatural being, and to and to oppose it or fight with it or try to banish it. However, if you do this, you will engender the hostility of this part, who has probably been very badly hurt and told a lot of lies. You will foster internal splitting in this way, and get nowhere fast.
Once you recognize that these alters have a protective intent, you can see that working with them involves enlisting them in the service of healing, just as they were originally enlisted in the cause of safety. You will see examples of these kinds of errors, which often result in clients leaving their therapists, in survivor LisaBri's story: When therapists make mistakes. — Alison Miller

If you stick with the definition of spirituality as a peaceful internal state (a.k.a. deep, dreamless sleep while awake), then you will ignore some of the hallucinatory experiences that are bound to happen when you sit in silence (studies have shown that, in such circumstances, the mind often creates elaborate experiences and stories that are reminiscent of dreams) and refrain from interpreting them as something otherworldly. — Gudjon Bergmann

The best characters to play are the ones who have deep internal conflict. — George Blagden

Too much - too tempting - to have my hands on it and not look at it. Quickly I slid it out, and almost immediately its glow enveloped me, something almost musical, an internal sweetness that was inexplicable beyond a deep, blood-rocking harmony of rightness, the way your heart beat slow and sure when you were with a person you felt safe with and loved. A power, a shine, came off it, a freshness like the morning light in my old bedroom in New York which was serene yet exhilarating, a light that rendered everything sharp-edged and yet more tender and lovely than it actually was, and lovelier still because it was part of the past, and irretrievable: wallpaper glowing, the old Rand McNally globe in half-shadow. — Donna Tartt

Our greatest battles lie deep within our own psyches as we face fear, insecurity, and self-doubt. These internal adversaries pose a far greater threat to our lives and our well-being than the external difficulties of daily life. Be kind, for everyone you meet is fighting a hard battle. Plato — Dan Millman

I happen to believe that America is dying of loneliness, that we, as a people, have bought into the false dream of convenience, and turned away from a deep engagement with our internal lives - those fountains of inconvenient feeling - and toward the frantic enticements of what our friends in the Greed Business call the Free Market. We're hurtling through time and space and information faster and faster, seeking that network connection. But at the same time we're falling away from our families and our neighbors and ourselves. We ego-surf and update our status and brush up on which celebrities are ruining themselves, and how. But the cure won't stick. — Cheryl Strayed

I also think pronunciation of a foreign tongue could be better taught than by demanding from the pupil those internal acrobatic feats that are generally impossible and always useless. This is the sort of instruction one receives: 'Press your tonsils against the underside of your larynx. Then with the convex part of the septum curved upwards so as almost but not quite to touch the uvula try with the tip of your tongue to reach your thyroid. Take a deep breath and compress your glottis. Now without opening your lips say "Garoo".' And when you have done it they are not satisfied. — Jerome K. Jerome

Art invites us to become explorers and excavators of our vast internal landscapes, discovering new terrain and digging deep into the past to unearth forgotten experiences and emotion. — Jaeda DeWalt

Silence is a mirror. So faithful, and yet so unexpected, is the relection it can throw back at men that they will go to almost any length to avoid seeing themselves in it, and if ever its duplicating surface is temporarily wiped clean of modern life's ubiquitous hubbub, they will hasten to fog it over with such desperate personal noise devices as polite conversation, hummin, whistling, imaginary dialogue, schizophrenic babble, or, should it come to that, the clandestine cannonry of their own farting. Only in sleep is silence tolerated, and even there, most dreams have soundtracks. Since meditation is a deliberate descent into deep internal hush, a mute stare into the ultimate looking glass, it is regarded with suspicion by the nattering masses; with hostility by buisness interests (people sitting in silent serenity are seldom consuming goods); and with spite by a clergy whose windy authority it is seen to undermine and whose bombastic livelihood it is perceived to threaten. — Tom Robbins

I have three words for you," EMT Guy said. "Possible internal bleeding."
I turned back to him. "Don't you think if I was bleeding internally, I'd know somewhere deep inside? Like, internally? — Darynda Jones