Quotes & Sayings About Dealing With Pain

I used self-injury as a coping mechanism to help me overcome the emotional stress that I was incapable of dealing with in any other way. Self-injury was a means of escape, a way to relieve the numbness, and an expression of the pain within me. Something that the police wouldn't care about. — Stephen Richards

My parents' divorce left me with a lot of sadness and pain and acting, and especially humour, was my way of dealing with all that. — Jennifer Aniston

I do think, half of what we call madness is just some poor slob dealing with pain by a strategy that annoys the people around him. — Lois McMaster Bujold

Struggle and pain aren't something to fear. We will all face trials while here on earth. What matters is how we're dealing with the challenges that come our way. Do we let them mold us into stronger, better people, or do we grouse and complain about our lot in life? — Colleen Coble

Dallas Willard warns us too of the "cost of non-discipleship." We may be able to live with some pain, but when our whole self becomes more and more rotten, the cost is far greater than dealing with the problem as soon as possible. This is why I think following Jesus, though challenging, is much easier than following anything else. The world has nothing better to offer me. Jesus has come to right my wrongs and to make me refreshingly new. — Dallas Willard

Leaving - and healing from - an abusive relationship is extremely stressful. Your body may show the signs of the stress. While dealing with your emotions may make sense to you, you may neglect your physical health, not realizing how much your physical health affects your emotional and spiritual health. — Caroline Abbott

Our ability to detect and measure the passage of time is burdensome. The conception and sensation of time bears down upon all of us. It weighs us down; it compresses our souls. There is a variety of ways to escape the dull passage of time or the fearfulness of our accelerating march towards death. We must choose our mechanisms for dealing with the inexorability of time and our finiteness. We can fill our void with work or pleasure, laughter or pain, and fretfulness or courage. We can seek a sense of purposefulness or acknowledge the meaninglessness of life. We can seek to escape the drudgery and pain of life through alcohol, drugs, or pleasure seeking, or by working to support our families and create artistic testaments to our worldly existence. — Kilroy J. Oldster

Dealing with pain for surviving on this thirsty concrete — Kjiva

People who are in pain hurts other people, people who are happy makes other people happy, they don't mistreat other people. When you think of it that way it makes it easier to forgive and have a little bit more compassion towards difficult people. — Jeanette Coron

I would use sport as an escape from the pain of what was real. Instead of dealing with the pain, instead of being honest about the pain, instead of asking for help - if I had to do it differently, I would do it differently in that regard. — R.A. Dickey

I hate when people ask what a book is about. People who read for plot, people who suck out the story like the cream filling in an Oreo, should stick to comic strips and soap operas ... Every book worth a damn is about emotions and love and death and pain. It's about words. It's about a man dealing with life. Okay? — J.R. Moehringer

If we can write or sing or create in some way, even when we are dealing with difficulties or pain, then it becomes something bigger than ourselves - and often beautiful. — Brenda Peterson

I discovered that private things were mostly sour. They sat spoiling in the corners of your heart for so long that by the time you acknowledged them you were dealing with something rancid. — Tarryn Fisher

There are stories that are true, in which each individual's tale is unique and tragic, and the worst of the tragedy is that we have heard it before, and we cannot allow ourselves to feel it to deeply. We build a shell around it like an oyster dealing with a painful particle of grit, coating it with smooth pearl layers in order to cope. This is how we walk and talk and function, day in, day out, immune to others' pain and loss. If it were to touch us it would cripple us or make saints of us; but, for the most part, it does not touch us. We cannot allow it to. — Neil Gaiman

My punishment lasted a month. Knowing I could push through pain and succeed has lasted a lifetime. Pain was just something I became accustomed to as part of life. If you're an athlete and want to win, something always hurts. You are always dealing with bruises and injuries. You're testing how far you can push the human body, and whoever pushes it the furthest wins. — Ronda Rousey

I used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness. But when dealing with the Iron, one must be careful to interpret the pain correctly. Most injuries involving the Iron come from ego. I once spent a few weeks lifting weight that my body wasn't ready for and spent a few months not picking up anything heavier than a fork. Try to lift what you're not prepared to and the Iron will teach you a little lesson in restraint and self-control. — Henry Rollins

Now the same mystery which often veils from our eyes the reason for a catastrophe envelops just as frequently, when love is in question, the suddenness of certain happy solutions, such as had been brought to me by Gilberte's letter. Happy, or at least seemingly happy, for there are few that can really be happy when we are dealing with a sentiment of such a kind that any satisfaction we can give it does no more, as a rule, than dislodge some pain. And yet sometimes a respite is granted us, and we have for a little while the illusion of being healed. — Marcel Proust

It is awareness of both our shared pain and our longing for happiness that links us to other people and helps us to turn toward them with compassion. — Sharon Salzberg

Make a mistake in the interpretation of one of Shakespeare's plays, falsely scan a piece of Spenserian verse, and there is unlikely to be an entailment of eternal consequence; but we cannot lightly accept a similar laxity in the interpretation of Scripture. We are dealing with God's thoughts: we are obligated to take the greatest pains to understand them truly and to explain them clearly. — D. A. Carson

He can take a few pain relievers when he gets back to the ranch. You're not dealing with your wussy city boys, Rowen."
"That's right," I said, rolling my eyes even though he had his back to me. "I forgot you all are invincible gods."
Garth looked over his shoulder, "Nope, we're even better than that." I could see his smile gleam. "We're cowboys. — Nicole Williams

I started dealing with my emotional pain by writing. I always had been a writer, but just not songs. Saying things on paper that I would never, ever say, and saying things to myself, admitting things to myself, about myself and my personality, just putting it on paper, is how I deal with emotional pain. — India.Arie

Chronic or long-term pain affects sleep for weeks to months, even years, causing you to awaken frequently at night and experience daytime sleepiness. This long-term back pain can cause appetite loss, muscle weakness, irritability, and depression. You might have difficulty dealing with others, including family members, friends, and people at work. — Harris H. McIlwain

I think it's what art should do: make you feel less alone - either in the quest for truth or in dealing with any pain you have. — Brendan Gleeson

The result was unreal. The most incredible feeling came over me. Weightlessness. Like the vise that engulfed me had evaporated. There was no more tightness. I could breathe freely. My head didn't hurt. My stomach didn't hurt. After a few moments, the only thing that hurt was the cut on my arm. I sat there and closed my eyes, reveling in the physical pain that was a hundred times easier to handle than what I had been dealing with. — S.M. Koz

We build a shell around it, like an oyster dealing with a painful particle of grit, coating it with smooth pearl layers in order to cope. This is how we walk and talk and function , day in, day out. Immune to others' pain and loss. — Neil Gaiman

A lot of the pain you are dealing with right now is really just your thoughts. — Karen Salmansohn

Dealing with adversity is like preparing for surgery. By putting our faith in what the doctor has said, we believe we will be better off if we have the surgery. But that does not make it any less painful. By submitting to the hand of a surgeon, we are saying that our ultimate goal is health, even at the cost of pain. Adversity is the same way. It is a means to an end. It is God's tool for the advancement of our spiritual lives. — Charles Stanley

The way to get through anything mentally painful is to take it a little at a time. The mind can't handle dealing with a massive iceberg of pain in front of it, but it can deal with short nuggets that will come to an end. So instead of thinking, Ugh, I've got twenty-four miles to go, focus on making it to the next telephone pole in the distance. Whether you're running twenty or one hundred and twenty miles at a time, the distance has to be tackled mentally and physically one mile at a time. The ability to compartmentalize pain into these small bite sizes is key. — Joe De Sena

I've been dealing with physical pain these past few days and here is one of the things it has made me realize: a lot of times we find ourselves in situations, and the mindset that got you into the situation cannot be the mindset that frees you from the situation. Whether it is physical pain or emotional pain - you've got to see yourself beyond the pain. See yourself healthy and healed in the midst of the pain. By His Stripes... — Bobby F. Kimbrough Jr.

I'm the best fighter in the world. No one can beat me ... My objective is to inflict as much pain as possible, to win and win spectacularly ... Ever since I was 12 years old, I was groomed to be the heavyweight champion of the world. I've been prepared to handle the pressure, the dealing with the press, everything. — Mike Tyson

In other words, you could endlessly try to have suffering cease by dealing with outer circumstances - and that's usually what all of us do. It is the usual approach; you just try to solve the outer problem again and again and again. But the Buddha said something quite revolutionary, which most of us don't really buy: if you work with your mind, you will alleviate all the suffering that seems to come from the outside. When something is bothering you - a person is bugging you, a situation is irritating you, or physical pain is troubling you - you must work with your mind, and that is done through meditation. Working with our minds is the only means through which we'll actually begin to feel happy and contented with the world that we live in. — Pema Chodron

When I was growing up, people didn't tell me to slow down, to do less, to be calmer, or to practice being content.
In fact, people told me to do the opposite: be involved, challenge myself, stay busy, push through the pain, chase after my goals, swing for the fences, do more, make more, go all out.
But you wanna know something? When it comes to dealing with the hard stuff in life, it's the slowing down and remembering the basics that are most important. Also, all of those other words sound exhausting. — Chad Eastham

If I were somebody dealing with chronic pain, I would see it as a challenge to manage my mind; even knowing that the effect of my thoughts is not only affecting my experience, but it is absolutely affecting the state of my health. — Cheryl Richardson

You can say a lot of bad things about Tiny Cooper. I know, because I have said them. But for a guy who knows absolutely nothing about how to conduct his own relationships, Tiny Cooper is kind of brilliant when it comes to dealing with other people's heartbreak. Tiny is like some gigantic sponge soaking up the pain of lost love everywhere he goes. — John Green

I don't really have a problem with the pain of life. Perhaps that is because I am a martial artist and I am used to dealing with pain. Or perhaps I adjusted to pain because there has been a great deal of it in my life. — Frederick Lenz

The erosion of an effective patient-physician relationship has no place when dealing with chronic pain. Worst of all, dismissing the patient's pain is as devastating as crushing a patient's hope. — Melissa Cady

The flinch is your real opponent, and information won't help you fight it. It's behind every unhappy marriage, every hidden vice, and every unfulfilled life. Behind the flinch is pain avoidance, and dealing with pain demands strength you may not think you have. — Julien Smith

The third tool of discipline or technique of dealing with the pain of problem-solving, which must continually be employed if our lives are to be healthy and our spirits are to grow, is dedication to the truth. — M. Scott Peck

But here is the thing about anger: People hold onto it because letting go means dealing with pain. It is a coping strategy that seems to show strength and confidence, but in reality it shows how much you care about someone's actions, which leads to this question: Why is this person's respect so important to you? — Shannon L. Alder

I think that Ronald Reagan wanted to hear other people's views, and he always listened carefully, and from time to time he changed his own mind about a position. And especially he took pains to listen carefully to foreign leaders with whom he was dealing. — Jeane Kirkpatrick

The source of pain in romantic relationships is the lack of awareness about men and women different intrinsic natures. — Linda Alfiori

There was a lot of pain in that kiss. There was so much hurt and so much fear in it. I felt tears rolling down the both of our faces. But, in that kiss, there was even more want. We both wanted to smother out that pain, to not have so many horrible things in the all too recent past, to just be normal, to do the types of things we were supposed to be dealing with besides death and disability. — Keary Taylor

The author "nails it" in terms of how to deal with a parent's dementia. Rather than browbeating the subject, the author "plays along" and tries to enter the subject's own dementia-challenged "reality." The book contains excellent coping strategies and methodology for dealing with someone suffering with and enduring the pain of dementia or Alzheimer's. It does so with sensitivity, candor and laugh-provoking humor. — Joel Kriofske

Mother Earth is in pain and ailing - bglobal warming. The world is dealing with issues of immigration, deindustrialization, and poverty. When I was born, there were 2.5 billion people living on the whole planet. Now there are 2.5 billion people living on less than $2 a day. That's the kind of reality we have to deal with. — Danny Glover

You can look at what's happened to America in the last years and say a lot of people were asleep. A lot of people were not staying awake and watching what was going on and facing the pain of that and dealing with it.I don't care if the rest of the audience doesn't think along those lines at all, because the audience is a huge spectrum of people, from people who are introspective to people who just want to be scared and have fun, and all the points in between. — Wes Craven

It had been a long time since I'd felt any desire to truly inflict pain upon another person. I tend to take the long view on dealing with irritating people - as in, I'm going to outlive whoever irritates me, so the problem will eventually go away. I had privately changed "This, too, shall pass" into "You, too, shall die," and it helped me avoid all sorts of conflict. — Kevin Hearne

I think there's some evidence that when it comes to being a doctor or nurse, a police officer or therapist, that empathetic engagement leads to burn-out. Imagine if you're dealing with severely ill children, and you felt their pain all the time, and the pain of their parents - you wouldn't be able to do that job for very long. It would kill you. — Paul Bloom

No doubt about it, allopathic medicine (the term used to describe conventional Western medicine) is superb at dealing with trauma and bacterial infections, but it is not nearly as effective as natural medicine at managing chronic pain, autoimmune disease, and degenerative conditions. — Marcellus A. Walker

Everything assumes a different intensity when you are feeling the pain of loss. Be prepared. A minor annoyance that you might once have managed with a shrug now becomes a nuclear crisis! You are no doubt going to do things perfectly imperfectly. That is part of our path as humans. Forget about striving for perfection while dealing with grief! If you beat yourself up every time you forget something, have a breakdown, or don't do something correctly then you're going to end up very black and blue. I guarantee you won't want to look in the mirror! So be kinder and more patient with yourself. — Elizabeth Berrien