Dealing With Fear Quotes & Sayings

Struggle and pain aren't something to fear. We will all face trials while here on earth. What matters is how we're dealing with the challenges that come our way. Do we let them mold us into stronger, better people, or do we grouse and complain about our lot in life? — Colleen Coble

Friends. Strange indeed. There's just so much at risk, including my heart and mental stability - which are both still extremely fragile. I'm getting better but my heart still aches for you. I'm also having a hard time dealing with the fear. I don't want to be sad anymore. I don't want to cry, worry, or be scared anymore. I just wish I could feel free and happy again. If I can't talk to you at all, it's unbearable. If I talk to you too much, it's unbearable. It doesn't leave much. I want us both to be happy. I just want everything to be okay for you and me. I don't want anyone else to hurt. I feel like I've hurt enough for everyone. I've cried enough tears to fill everyone's bucket. — Elizabeth Scott

In accumulating property for ourselves or our posterity, in founding a family or a state, or acquiring fame even, we are mortal; but in dealing with truth we are immortal, and need fear no change nor accident. — Henry David Thoreau

Fear forces us to spend our lives dealing with it, ostensibly to overcome it. But that is a trick. Only fear (the illusion of separation) would want us to work to be unafraid, precisely because it is not possible for a separate self to be unafraid! — Cheri Huber

Be carefree yet careful: While you should work on overcoming unnecessary worrying, have a healthy fear of danger and sensibly guard yourself from harm. Overcoming worry does not mean putting yourself in danger, but in having a calm attitude in dealing with difficulties and accepting what cannot be changed. — Zelig Pliskin

He would eventually have to pass through the forest, but he felt no fear. Of course - the forest was inside him, he knew, and it made him who he was. — Haruki Murakami

They are asleep. This is the condition they prefer. They are afraid of the world and sleep is a way of dealing with their fear. Someday they will wake. Perhaps something frightful will happen. Indeed, there is no better invitation to the frightful than ignorance - that is, sleep. (29) — Stephen Dobyns

As long as Green Lantern is still dealing with fear, it's going to be relevant. 'Rebirth' really grew out of 9/11. 9/11 happened, and then two years later, I was writing about fear. It was obviously connected. — Geoff Johns

Having a long-term plan--and not casting it aside--is the key to dealing with our fear of loss (loss aversion). — Ori Brafman

I thought I'd get over being insecure if I became famous, but it hasn't happened. It just gets worse, really. You get more and more on edge, more nervous. These are all the things I'm dealing with. You think if you get famous, fear will go away and problems will go away. But they don't. — Christian Slater

Assumptions can blind you; hypotheses can guide you. Good negotiators expect surprises; great negotiators reveal the surprises. Negotiation should be seen as a process of discovery. If you think you're too smart to discover anything new, then you will be a terrible negotiator. Until you know who or what you are dealing with, you are actually in the dark and should proceed with caution. Listening well does not come easily to most. By truly listening, you will disarm your opponent, giving them a sense of calm and a feeling of safety. Talking about wants gives us an illusion of control; needs are required to survive and make us feel vulnerable. The biggest mistake a negotiator can make is to rush things. By slowing down the process, you are able to calm down the situation. A soothing but confident voice helps in confrontational situations. Mirroring relies on the fact that we fear what's different and are drawn to what's similar. — Book Summary

BOB DIAMOND: "Being from earth as you are and using as little of your brain as you do, your life has pretty much been devoted to dealing with fear.
DAN MILLER: "It has?"
BOB DIAMOND: "Everybody on earth deals with fear. That's what little brains do."
BOB DIAMOND: "Did you ever have friends whose stomach hurt?"
DAN MILLER: "Every one of them."
BOB DIAMOND: "It's fear. Fear is like a giant fog. It sits on your brain and blocks everything. Real feeling, true happiness, real joy, they can't get through that fog. But you lift it and buddy you're in for the ride of your life."
(From the movie 'Defending Your Life') — Alex Pattakos

We're constantly dealing with old problems under the circumstance of new variables, so just things like greed and fear and anger and inequality are issues that humanity has constantly dealt with. The parameters and the variables change but these are old things. And discussing those things is slightly more timeless rather than focusing on one tiny thing. — Dan Mangan

He leans in, resting his weathered hand on the bed. Treat all the bad things like dreams, Kenzie. That way, no matter how scary or dark they get, you just have to survive until you wake up. — Victoria Schwab

Freedom from fear's consuming control over us hinges upon our honestly dealing with what our overwhelming fears are specifically about and then coming to terms with those tedious, often emotionally driven details. — Connie Kerbs

In that world, you'll be able to rise in the morning with the spirit you have known in your childhood: that spirit of eagerness, adventure and certainty which comes from dealing with a rational universe. No child is afraid of nature; it is your fear of men that will vanish, the fear that has stunted your soul, the fear you acquired in your early encounters with the incomprehensible, the unpredictable, the contradictory, the arbitrary, the hidden, the faked, the irrational in men. — Ayn Rand

You are dealing with national security. Anything labeled a national security issie is taken out from the system. There is no due process, no lawyers. They may do with us what they wish. Fear is a government's greatest weapon. With it, they can convince a people that they need to abandon their freedom. In exchange, they get safety. Of course, you just trade one monster for another, but by the time the people realize this, it is too late.
Excerpt from Superhero. — Victor Methos

Our ordinary method of dealing with ingrained sin is to launch a frontal attack. We rely on our willpower and determination. Whatever may be the issue for us--anger, fear, bitterness, gluttony, pride, lust, substance abuse--we determine never to do it again; we pray against it, fight against it, set our will against it. But the struggle is all in vain, and we find ourselves once again morally bankrupt or, worse yet, so proud of our external righteousness that "whitened sepulchers" is a mild description of our condition. — Richard J. Foster

As if paralyzed by the national fear of ideas, the democratic distrust of whatever strikes beneath the prevailing platitudes, it evades all resolute and honest dealing with what, after all, must be every healthy literature's elementary materials. — H.L. Mencken

The confidence that God is mindful of the individual is of tremendous value in dealing with the disease of fear, for it gives us a sense of worth, of belonging, and of at homeness in the universe. — Martin Luther

Everything was so much sharper without the Link fogging me
sights, sounds, smells. It was exhilarating and shocking and terrifying. I knew my emotions had grown too strong. They were dangerous to the Community. They were dangerous to me.
But still, I wanted color. I wanted to soar with happiness even if it meant dealing with the weight of fear and guilt, too. I wanted to live. And that meant that I couldn't give the glitching up. At least not yet. Just a little bit longer. — Heather Anastasiu

This life is so complex that we rarely get to be the people we are truly meant to be. Instead, we wear masks and put up walls to keep from dealing with the fear of rejection, the feeling of regret, the very idea that someone may not love us for who we are deep in our core, that they might not understand the things that drive us. — Catherine Doyle

For there are two reasons why human beings face danger calmly: they may have no experience of it, or they may have means to deal with it: thus when in danger at sea people may feel confident about what will happen either because they have no experience of bad weather, or because their experience gives them the means of dealing with it. — Aristotle.

Every action taken by human beings is based in love or fear, not simply those dealing with relationships. — Neale Donald Walsch

And it sort of hit me that the very subject matter of the film that I'm dealing with is the key to the most important thing in our lives and that's our relationships. And so we had done all this research showing the job of each individual emotion - you know, fear keeps you safe. It deals with uncertainty. — Pete Docter

The more you understand what you're dealing with, the stronger you get. People see fear as a bad thing. Fear is healthy when you're dealing with Amerika. But when fear controls you, when you're afraid to struggle fear is a bad thing. I'm more afraid of what will happen if I don't struggle, than what will happen if I do — Assata Shakur

Perhaps when you were a little child, people would sometimes take your toy away from you. You learned to cry, to try to manipulate the situation; or to smile so as to please your caretaker, to make her give back the toy. As a young child, you learned to produce a diplomatic smile. That's one way of dealing with the problem of survival. You learn without even knowing that you're learning. The feeling that you're fragile, vulnerable, unable to defend yourself, the feeling that you always need someone to be with you, is always there. That original fear - and its other face, original desire - is always there. The infant, with his fear and his desire, is always alive in us. — Thich Nhat Hanh

The way you deal with a scare is the way you deal with a laugh. The timing has to be perfect. When you're dealing with fear or laughter - emotions that happen spontaneously - you hope it's working. But in the moment, you really have no idea. — Patrick Wilson

I wanted color. I wanted to soar with happiness even if it meant dealing with the weight of fear and guilt, too. I wanted to live. — Heather Anastasiu

I sometimes react to making a mistake as if I have betrayed myself. My fear of making a mistake seems to be based on the hidden assumption that I am potentially perfect and that if I can just be very careful I will not fall from heaven. But a 'mistake' is a declaration of the way I am, a jolt to the way I intend, a reminder I am not dealing with the facts. When I have listened to my mistakes I have grown. — Hugh Prather

Sooner or later, we must all accept the fact that in a relationship, the only person you are dealing with is yourself. Your partner does nothing more than reveal your stuff to you. Your fear! Your anger! Your pattern! Your craziness! As long as you insist on pointing the finger out there, at them, you will continue to miss out on the divine opportunity to clear your stuff. Here is a meantime tip - we love in others what we love in ourselves. We despise in others what we cannot see in ourselves. — Iyanla Vanzant

I don't have any chocolate bars right now."
She pressed her lips together as she placed two small fingers at the bridge of her nose and shook her head as though she had lost all hope for him. Finally, she sighed as though more than put out. Her eyes were twinkling, though, the shadows of fear easing.
"I'll take you on your word then," she sighed. "But you really should stock up on chocolate bars. It's more precious than gold when dealing with kids, ya know. — Lora Leigh

I believe, when in my behavior or in relationships or in the way I react to something, that I'm still dealing with some leftover stuff from my childhood, but the good thing is now, because I have learned so much from the Bible, I can tell when I'm behaving wrong and when I'm not, and it doesn't take me very long to realize that's out of fear, or that's because I was controlled as a child, and I can make a conscious decision to behave the way I know I should behave. — Joyce Meyer

A child raised with spiritual skills will be able to answer the most basic questions about how the universe works; she will understand the source of creativity both within and outside herself; she will be able to practice nonjudgment, acceptance, and truth, which are the most valuable skills anyone can possess for dealing with other people; and she will be free from the crippling fear and anxiety about the meaning of life that is the secret dry rot inside the hearts of most adults, whether they can admit it or not. The deepest nurturing you can give your child is spiritual nurturing. — Deepak Chopra

There was a lot of pain in that kiss. There was so much hurt and so much fear in it. I felt tears rolling down the both of our faces. But, in that kiss, there was even more want. We both wanted to smother out that pain, to not have so many horrible things in the all too recent past, to just be normal, to do the types of things we were supposed to be dealing with besides death and disability. — Keary Taylor

Go to any airport in this country and you'll see how well our government is dealing with the terrible danger you're in. TSA staffers are wanding 90-year-old ladies in wheelchairs, and burrowing through their suitcases. Toddlers are on the no-fly list. Lipsticks are confiscated. And it's all done with the highest seriousness. It's a show of protection and it stirs the fear pot, giving us over and over an image of being in grave personal peril, needing Big Brother to make sure we're safe. — Ann Medlock