Dealing With Emotions Quotes & Sayings

That's the hardest part of acting: when it is ultra-personal, when it is deeply personal, and there's no lying involved. You can't fake it, you can't get by it. This is dealing with the most primal instincts and emotions that a mother can have. — Patricia Clarkson

The prevailing attunement is at any given time the condition of our openness for perceiving and dealing with what we encounter; the pitch at which our existence is vibrating. What we call moods, feelings, affects, emotions, and states are the concrete modes in which the possibilities for being open are fulfilled. They are at the same time the modes in which this perceptive openness can be narrowed, distorted, or closed off. — Medard Boss

I know that a lot of songwriters write about a break up. It's a really popular topic. I think heartbreak is the number one thing people write about. I could say that's narcissistic somehow because they want everybody to admire how pained they are. But I actually do think there's something beautiful and uplifting about knowing that you're not the only one who is experiencing or has experienced that kind of devastating loss. Everyone's experienced that. — Mirah

Leaving - and healing from - an abusive relationship is extremely stressful. Your body may show the signs of the stress. While dealing with your emotions may make sense to you, you may neglect your physical health, not realizing how much your physical health affects your emotional and spiritual health. — Caroline Abbott

In dealing with emotional upheavals triggered by transitions and change, I have learned that the best place to start is to take my emotions to God. — Ngina Otiende

You need to be careful who you're around if you want to stay healthy, but you also need to make sure that you are tamping down and dealing with your own emotional distress and negative emotions as well. — John Franz

The hero is a device which the historian has taken over from the layman. He uses it because he has no scientific vocabulary or technique for dealing with the real facts of history
the opinions, emotions, attitudes; the wishes, plans, schemes; the habits of men. He can't talk about them so he talks about heroes. — B.F. Skinner

Early 1990s, Deborah Tannen, a linguist at Georgetown University, attracted international notice with her book You Just Don't Understand. Her book, which was on the New York Times bestseller list for over four years, argued that men and women often talk past each other without appreciating that the other sex is almost another culture. Women, for example, are highly attentive to the thoughts and feelings of others; men are less so. Women view men's speaking styles as blunt and uncaring; men view women's as indirect and obscure. — James W. Pennebaker

Invert. Always invert. — Carl Jacobi

Love is active, not passive. It is our love for one another, for Mother Earth, for our fellow creatures that compels us to act on their behalf. — Laurence Overmire

I hate when people ask what a book is about. People who read for plot, people who suck out the story like the cream filling in an Oreo, should stick to comic strips and soap operas ... Every book worth a damn is about emotions and love and death and pain. It's about words. It's about a man dealing with life. Okay? — J.R. Moehringer

People pay a dear price when not dealing with the powerful emotions. — David W. Earle

I try to see the dark and light in everything. This is my way of comforting myself when I am dealing with those emotions. — Francesca Lia Block

I understand that for the people who really care about you the fact that you are facing cancer is very hard to swallow. They will need time managing and dealing with their emotions just as you do. — Yilda B. Rivera

Everything was so much sharper without the Link fogging me
sights, sounds, smells. It was exhilarating and shocking and terrifying. I knew my emotions had grown too strong. They were dangerous to the Community. They were dangerous to me.
But still, I wanted color. I wanted to soar with happiness even if it meant dealing with the weight of fear and guilt, too. I wanted to live. And that meant that I couldn't give the glitching up. At least not yet. Just a little bit longer. — Heather Anastasiu

Dealing with these emotions as an actress is like being a boxer put into the ring. — Nicole Kidman

A man who isn't into you, isn't into you. Don't force it - let him go. Maybe he's already got a partner. Maybe the timing's wrong. Maybe he's got deep ambivalence about whether he wants a relationship. Maybe he's hoping he can use you for sex - then give up in disgust when you aren't had so easily. Maybe he just doesn't love you. Maybe he's dealing with anxiety, or job loss, or the ex he can't forget. The truth is, none of that matters! The reason is not the important thing. The behavior is. No matter why, when a man doesn't want you, give up on him - he is saving you from wasting your time and emotions. — Duana Welch

Of course, I get angry. Of course, I get sad. I have a full range of emotions. I also have a whole smorgasbord of ways of dealing with my feelings. That is what we should give children. Give them ... ways to express their rage without hurting themselves or somebody else. That's what the world needs. — Fred Rogers

When I reflect on the stories of death supported by hospice care and contrast it with our story depicting an absence of support, I find myself dealing with envy and anger. I have channeled those emotions into this book with the hope that hearing our story might give someone else a chance to create a better ending to the life of a loved one. — Lisa J. Shultz

you were sent into life with several pieces of misinformation about dealing with loss. The six we have identified so far are: Don't feel bad. Replace the loss. Grieve alone. Just give it time. Be strong for others. Keep busy. None of these ideas leads us to the actions of discovering and completing the unfinished emotions that accrue in all relationships. — John W. James

Our personalities are often molded by how we are treated: if a parent or spouse is defensive or argumentative in dealing with us, we tend to respond the same way. Never mistake people's exterior characteristics for reality, for the character they show on the surface may be merely a reflection of the people with whom they have been most in contact, or a front disguising its own opposite. A gruff exterior may hide a person dying for warmth; a repressed, sober-looking type may actually be struggling to conceal uncontrollable emotions. That is the key to charm - feeding what has been repressed or denied. — Anonymous

The way you deal with a scare is the way you deal with a laugh. The timing has to be perfect. When you're dealing with fear or laughter - emotions that happen spontaneously - you hope it's working. But in the moment, you really have no idea. — Patrick Wilson

You're always dealing with emotions as an actor. — Clive Owen

People mistake their love of the technology for it being a solution. Social media is the problem, not the solution, in crisis management. It's a problem if you use it to communicate in areas where you're dealing with incredibly intense emotions and very deep conflicts. — Eric Dezenhall

On the lowest level, this loss of soul turns the man into the hen-pecked husband who lives with his wife as though she were his mother upon whom he is solely dependent in all things having to do with emotions and the inner life. But even the relatively positive case where the woman is the mistress of the inner domain and mother of the home who simultaneously has the responsibility for dealing with all the man's questions and problems having to do with emotions and the inner life, even this leads to a lack of emotional vitality and sterile one-sidedness in the man. He discharges only the "outer" and "rational" affairs of life, profession, politics, etc. Owing to his loss of soul, the world he has shaped becomes a patriarchal world that, in its soullessness, presents an unprecedented danger for humanity. In this context we cannot delve further into the significance of a full development of the archetypal feminine potential for a new, future society. — Erich Neumann

The more attention you give to the past, the more you energize it, and the more likely you are to make a "self" out of it. Don't misunderstand: Attention is essential, but not to the past as past. Give attention to the present; give attention to your behavior, to your reactions, moods, thoughts, emotions, fears, and desires as they occur in the present. There's the past in you. If you can be present enough to watch all those things, not critically or analytically but nonjudgmentally, then you are dealing with the past and dissolving it through the power of your presence. You cannot find yourself by going into the past. You find yourself by coming into the present. — Eckhart Tolle

If an emotion can't change the condition or the situation you're dealing with, it is likely an unhelpful emotion. Or, quite possibly, a destructive one. But it's what I feel. Right, no one said anything about not feeling it. No one said you can't ever cry. Forget "manliness." If you need to take a moment, by all means, go ahead. Real strength lies in the control or, as Nassim Taleb put it, the domestication of one's emotions, not in pretending they don't exist. — Ryan Holiday

Honestly, on so many levels, I feel like motherhood has prepared me even better for directing than film school because all it is is troubleshooting and dealing with different personalities and emotions and trying to make everybody happy and at the end of the day reaching your own personal goals and agendas. — Christine Swanson

Spirituality doesn't mean a blind belief in a spiritual teaching. Spirituality is a practice that brings relief, communication, and transformation. Everyone needs a spiritual dimension in life. Without a spiritual dimension, it's very challenging to be with the daily difficulties we all encounter. With a spiritual practice, you're no longer afraid. Along with your physical body, you have a spiritual body. The practices of breathing, walking, concentration, and understanding can help you greatly in dealing with your emotions, in listening to and embracing your suffering, and in helping you to recognize and embrace the suffering of another person. If we have this capacity, then we can develop a real and lasting spiritual intimacy with ourselves and with others. — Thich Nhat Hanh

Well let's face it, who on earth besides antique dealers and gay couples actually still give dinner parties? — Nigel Slater

Whether we're overcoming adversity, surviving trauma, or dealing with stress and anxiety, having a sense of purpose, meaning, and perspective in our lives allows us to develop understanding and move forward. Without purpose, meaning, and perspective, it is easy to lose hope, numb our emotions, or become overwhelmed by our circumstances. We feel reduced, less capable, and lost in the face of struggle. The heart of spirituality is connection. When we believe in that inextricable connection, we don't feel alone. — Brene Brown

Time doesn't always heal all wounds. — A.J. Darkholme

Obviously, in dealing with a relationship, sexuality has to be involved, and jealousy and emotions like that. And I don't know, I've always been intrigued by those emotions. — Adrian Lyne

Dealing with our negative emotions is a crucial preparatory step to taking effective action. You have to grapple with the hard stuff, with the hard realities of the world. This builds your confidence that you can handle those intense situations when they arise. — Tim DeChristopher