Quotes & Sayings About Daily Happiness

The daily activity that contributes most to happiness is having dinner with friends. The daily activity that detracts most from happiness is commuting. Eat more. Commute less. — David Brooks

Fame to me certainly is only a temporary and a partial happiness ... fame is not really for a daily diet, that's not what fulfills you. It warms you a bit but the warming is temporary. It's like caviar, you know - it's good to have caviar but not when you have to have it every meal and every day. — Marilyn Monroe

Joy and anger,
sorrow and happiness,
caution and remorse
Come upon us by turns,
with ever changing mood.

They come like music from hollows,
like wood when played by the wind,
or how mushrooms grow from the damp.

Daily and nightly they alternate within
but we cannot tell whence they spring.

Without these emotions I should not be.
Without me, they would have no instrument — Zhuangzi

Each step along the Buddha's path to happiness requires practising mindfulness until it becomes part of your daily life. — Henepola Gunaratana

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure. — Joseph Pilates

When our happiness is dependent on what happens to us and when our self-focus determines our daily mood, our joy will necessarily be limited to whatever good thing happens to us. But when we learn to truly delight in the welfare of others and rejoice in what God is doing in their lives, the potential for increased joy skyrockets. — Gary L. Thomas

Happiness is like a plant: It must be watered daily with giving thoughts and actions. — Goswami Kriyananda

Dads. It's time to tell our kids that we love them. Constantly. It's time to show our kids that we love them. Constantly. It's time to take joy in their twenty-thousand daily questions and their inability to do things as quickly as we'd like. It's time to take joy in their quirks and their ticks. It's time to take joy in their facial expressions and their mispronounced words. It's time to take joy in everything that our kids are. — Dan Pearce

If you desire it, you can get it. — Lailah Gifty Akita

Our love for our Father in Heaven and the Lord Jesus Christ needs to be reflected in our daily choices and actions. They have promised peace, joy, and happiness to those who keep Their commandments. — M. Russell Ballard

Man falls from the pursuit of the ideal of plan living and high thinking the moment he wants to multiply his daily wants. Man's happiness really lies in contentment. — Mahatma Gandhi

The happiness you are searching for comes through reflecting on the worthy aims you are dedicated to achieving and then taking action daily to advance them. — Robin S. Sharma

Positively inclined people see everything in their right proportions. They put right things into perspective and are not envious of others. They attach importance to those things that give meaning to daily life, but they tend to focus more on others than themselves — Herman Van Rompuy

A truly wise person will constantly move forward, striving for self-improvement, knowing that daily repentance is needed for progress. He will realize the good life is simply conforming to a standard of right and justice. The joys of happiness can only be realized by living lofty principles. — Marvin J. Ashton

In daily life, you are in the habit of running because you think happiness is impossible in the present. This is a habit that was handed down to you by your ancestors, by your parents. Happiness does not seem possible to you in the here and now, so you look for it in the distant future. The practice consists of stopping that habit of running. — Thich Nhat Hanh

The welfare, the happiness, the energy and spirit of the men and women who do the daily workis the underlying necessity of all prosperity ... There can be nothing wholesome unless their life is wholesome; there can be no contentment unless they are contented. — Woodrow Wilson

Thus the key to happiness lies not in changing our genetic makeup (which is impossible) and not in changing our circumstances (i.e., seeking wealth or attractiveness or better colleagues, which is usually impractical), but in our daily intentional activities. — Sonja Lyubomirsky

If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at the airport, the waiter who brings your food, your colleagues or your employer. There's a great chance they'll smile back. — Thorbjorg Hafsteinsdottir

Your ability to form a strong intention, to concentrate, and to get and stay focused while feeling detached from concerns of daily life - relaxed, open-minded, and emotionally energized - are essential. — Cynthia Sue Larson

To commune daily with God in deep meditation, and to carry His love and guidance with you into all your dutiful activities, is the way that leads to permanent peace and happiness. — Paramahansa Yogananda

She was not daily bread. She was stardust. Her solitude made her and was part of her. Taken from her distant sky, she must have become a creature as different as fallen meteor from pulsing star. One may ask of the Sphinx if life would not have been dearer to her, lived as other women lived it? To have been, in essence, more as other women were? Or if, in so doing and so being, she would have missed that inordinate compulsion, that inquisitive comprehension that made her Emily Dickinson? It is to ask again the old riddle of genius against everyday happiness. — Martha Dickinson Bianchi

You can spend the rest of your life fighting to be respected, accepted and understood by the people you have created a life with or you can start living a life where that isn't a daily goal and ambition in your relationship. — Shannon L. Alder

All of us face challenges in our daily lives. Yet in challenges lie some of our greatest opportunities. As we recognize and act on our opportunities, progress, happiness, and spiritual growth follows. We need to be involved in moving the Lord's work forward. The opportunities available to us are endless. — H. David Burton

Balance is the first pillar of happiness in the workplace, because without it, it's hard to do a good job or enjoy our work. Without some breathing space in the face of constant demands, we won't be creative, competent, or cheerful. We won't get along well with others, take criticism without imploding, or control the level of our daily stress. Just as a solid building needs a foundation both level and strong, mindful balance provides the essential foundation we need if we want to weather the stresses of work and find a way to flourish. — Sharon Salzberg

If you're just snoozing every day until the last possible moment you have to head off to work, show up for school, or take care of your family, and then coming home and zoning out in front of the television until you go to bed (this used to be my daily routine), I've got to ask you: When are you going to develop yourself into the person you need to be to create the levels of health, wealth, happiness, success, and freedom that you truly want and deserve? When are you going to actually live your life instead of numbly going through the motions looking for every possible distraction to escape reality? What if your reality - your life - could finally be something that you can't wait to be conscious for? — Hal Elrod

Everything changed when I met the girl. She penetrated a corner of my soul that had been kept sealed and even I didn't know was there. With her gestures, the scent of her skin, her sudden, intense glances that filled me with overwhelming tenderness, with her dependence that was a kind of unthinking, absolute acceptance, she could rescue me instantly from my confusions and obsessions, my discouragement and failure, or my simple daily routine, and leave me inside a radiant circle made of throbbing energy and powerful certainty, like the effects of an unknown drug that produces unconditional happiness. — Alvaro Mutis

Every living being longs always to be happy, untainted by sorrow; and everyone has the greatest love for himself, which is solely due to the fact that happiness is his real nature. Hence, in order to realize that inherent and untainted happiness, which indeed he daily experiences when the mind is subdued in deep sleep, it is essential that he should know himself. For obtaining such knowledge the inquiry 'Who am I?' in quest of the Self is the best means. — Ramana Maharshi

"Give us this day our daily bread," by "this day" we mean "at this time," when we either ask for that sufficiency, signifying the whole of our need under the name of bread, which is the outstanding part of it, or for the sacrament of the faithful, which is necessary at this time for attaining not so much this temporal as that eternal happiness. — Saint Augustine

For quotes, I have one document for general quotes; the other for happiness-related quotes, which I use for the 'Moment of Happiness,' my daily emails of happiness quotes. — Gretchen Rubin

Remind yourself daily that there is no way to happiness; rather, happiness is the way. — Wayne W. Dyer

Every new morning, I write a grateful gratitude for the new grace. — Lailah Gifty Akita

From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other - above all for those upon whose smile and well-being our own happiness depends, and also for the countless unknown souls with whose fate we are connected by a bond of sympathy. Many times a day I realize how much my own outer and inner life is built upon the labors of my fellow men, both living and dead, and how earnestly I must exert myself in order to give in return as much as I have received. — Albert Einstein

God does not judge us by the multitude of works we perform, but how well we do the work that is ours to do. The happiness of too many days is often destroyed by trying to accomplish too much in one day. We would do well to follow a common rule for our daily lives
DO LESS, AND DO IT BETTER. — Dale E. Turner

We are designed to run and we increase our chance of daily happiness when we do so. — Jeff Galloway

We are destined for joy no matter how difficult our daily life. Something in us responds to the happiness other people experience, because we glimpse life as God intended it to be. — Barbara Johnson

In all this passage there is a treasury of golden lessons. Let us seek to use them in our daily life. Let us not only read them, but turn them to practical account. Let us watch and pray against worry, and an over-anxious spirit. It deeply concerns our happiness. Half our miseries are caused by imagining things that we think are coming upon us. Half the things that we expect to come upon us, never come at all. Where is our faith? Where is our confidence in our Savior's words? We may well take shame to ourselves, when we read these verses, and then look into our hearts. But this we may be sure of, that David's words are true, "I have been young, and now am old, yet I have not seen the righteous forsaken, nor his children begging for bread." (Psalm 37:25.) — J.C. Ryle

Karla says that depression only happens to people who don't know how to be sad.'

'Well she is wrong!' he declared...'There are many animals that can express their happiness, but only the human animal has the genius to express a magnificent sadness. And for me it is something special; a daily meditation. Sadness is my one and my only art.' - Didier — Gregory David Roberts

Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice.
By and large, people who are grateful, happy and enthusiastic are going to demonstrate better performance than those who are unhappy and unappreciative. There is increasing evidence that a grateful mindset amplifies happiness and mental and emotional wellbeing. — Christopher Dines

Men are capable of making great sacrifices, who are not willing to make the lesser ones, on which so much of the happiness of life depends. The great sacrifices are seldom called for, but the minor ones are in daily requisition; and the making them with cheerfulness and grace enhances their value ... — Marguerite Gardiner, Countess Of Blessington

Take one cup of love, two cups of loyalty, three cups of forgiveness, four quarts of faith and one barrel of laughter. Take love and loyalty and mix them thoroughly with faith; blend with tenderness, kindness and understanding. Add friendship and hope. Sprinkle abundantly with laughter. Bake it with sunshine. Wrap it regularly with lots of hugs. Serve generous helpings daily. — Zig Ziglar

Enlightenment, or true happiness, is not a transcendental state. It is a condition of broad wisdom, boundless energy, and good fortune wherein we each shape our own destiny, find fulfillment in daily activities, and come to understand our ultimate purpose in life. — Josei Toda

I live each day with joyful hopes. — Lailah Gifty Akita

And be thinking, remembering. Trying to. All difficult dark stuff, stories stuffed away, like old socks into old pillowcases. Not quite knowing the weight of truth in them much more. And things that I have let be a long time in the interests of happiness, or at least that daily contentment that I was once I do believe mistress of — Sebastian Barry

Truly enlightened people, those who experience deep happiness daily, are prepared to put off short-term pleasure for the sake of long-term fulfillment. So — Robin S. Sharma

Truth and reread it daily: "When you seek happiness for yourself it will always elude you. When you seek happiness for others you will find it yourself." Practice making meaningful — Wayne W. Dyer

All the daily routine of life, our dressing and undressing, the coming and going from our work or carrying through of its various operations, is utterly without mental reference to pleasure and pain, except under rarely realized conditions. — William James

The average human being is actually quite bad at predicting what he or she should do in order to be happier, and this inability to predict keeps people from, well, being happier. In fact, psychologist Daniel Gilbert has made a career out of demonstrating that human beings are downright awful at predicting their own likes and dislikes. For example, most research subjects strongly believe that another $30,000 a year in income would make them much happier. And they feel equally strongly that adding a 30-minute walk to their daily routine would be of trivial import. And yet Dr. Gilbert's research suggests that the added income is far less likely to produce an increase in happiness than the addition of a regular walk. — Kerry Patterson

In my house there is no attempt whatever to secure harmonies of colour, or form, or furniture ... I am entirely independent for daily happiness upon the sensual qualities of form or colour-when I want them I take them either from the sky or from the fields. — John Ruskin

A state of affairs which leads to daily vexation is not the right state. — Johann Wolfgang Von Goethe

Daily life makes us all susceptible to accumulating stress, mostly due to the non-stop demands and pressures of juggling work, home and personal responsibilities. This stress revs up the nervous system, causing the brain to flood the body with hormones that trigger overreacting, irrational thinking, and even insomnia. After years of unavoidable exposure to the stress reaction with no defense, the nervous system can become severely deteriorated, leaving us defenseless against mental or physical illness and disease.iv As it happens, meditation has been proven as one of the greatest counter-stress solutions.v When practiced daily, meditation can help to restore balance and re-supply much-needed rest to your physiology. Common side effects of daily meditation are increased energy and feelings of contentedness and inner happiness.vi — Light Watkins

The practice of medicine will be very much as you make it - to one a worry, a care, a perpetual annoyance; to another, a daily job and a life of as much happiness and usefulness as can well fall to the lot of man, because it is a life of self-sacrifice and of countless opportunities to comfort and help the weak-hearted, and to raise up those that fall. — William Osler

A strong personal philosophy does more than sustain us through the tragedies of life. It also stains us daily in everything we think and do. It gives us optimism and hope. — Chris Prentiss

If you can figure out how to choose happiness in your marriage daily, and stop sweating the small stuff, it'll take ten years off your life. — Fawn Weaver

I dance daily to the music in my heart. — Lailah Gifty Akita

Let's fight for our happiness by following a daily program of cheerful and constructive thinking. — Dale Carnegie

In the Light of interbeing, peace and happiness in your daily life means peace and happiness in the world. — Nhat Hanh

Eating in Italy is essentially a family art, practiced for and by the family. The finest accomplishments of the home cook are not reserved like the good silver and china for special occasions or for impressing guests, but are offered daily for the pleasure and happiness of the family group. — Marcella Hazan

She resolved every day to:
1. Do something for someone else.
2. Do something for myself
3. Do something I don't want to do that needs doing.
4. Do a physical exercise
5. Do a mental exercise
6. Do an original prayer that always includes counting my blessings — Marci Shimoff

I love today, it is a sacred time. — Lailah Gifty Akita

It is essential to our health and happiness that we dedicate ourselves to some kind of mission or purpose that transcends the mundane hustle and bustle of daily living. — Oli Anderson

The joy of this day is splendid. — Lailah Gifty Akita

A basic framework for happiness:

- Time spent daily, hopefully in a job that challenges us, but also in our after-hours hobbies.

- An ability to show ourselves that we are making consistent progress and improvements toward a specified goal.

- Energy and attention dedicated each day to an activity that puts us in the zone. — Steve Kamb

There is no tomorrow. Time cannot be saved and spent. There is only today and how we choose to live it. The future is unknowable and unpredictable; it offers no clear path to happiness. Science will not save us. Each of us, then, needs to cobble together a daily routine filled with basic human pleasures, wedded, to be sure, to the best that modernity has to offer. It is a life of compromise rather than extremes. It is a touch of the old and a taste of the new. And cooking, it seems to me, offers the most direct way back into the very heart of the good life. It is useful, it is necessary, it is social, and it offers immediate pleasure and satisfaction. It connects with the past and ensures the future. Standing in front of a hot oven, we remind ourselves of who we are, of what we are capable of and how we might stumble back to the center of happiness. Effort and pleasure go hand in hand. — Christopher Kimball

To be obliged to beg our daily happiness from others bespeaks a more lamentable poverty than that of him who begs his daily bread. — Charles Caleb Colton

The extra daily social time of 1.7 hours in weekends raises average happiness by about 2%. — Daniel Kahneman

To abandon the struggle for private happiness, to expel all eagerness of temporary desire, to burn with passion for eternal things-this is emancipation, and this is the free man's worship ... United with his fellow men by the strongest of all ties, the tie of a common doom, the free man finds that a new vision is with him always, shedding over every daily task the light of love. — Bertrand Russell

To The Veterans of the United States of America
Thank you, for the cost you paid for our freedom, thank you for the freedom to live in safety and pursue happiness, for freedom of speech (thus my book), and for all the freedoms that we daily take for granted. — Sara Niles

Daily dance is my delight. — Lailah Gifty Akita

Competition is used for discrimination. Harmony makes everything perfect. — Michael Bassey Johnson

Thank you Lord.
Thank you Lord for the gift of life.
Thank you Lord for divine protection. Thank you Lord for daily guidance. — Lailah Gifty Akita

Praise is literal food for feminine qualities. If you want your woman to grow in her radiance health, happiness, love, beauty, power and depth, praise these qualities. Praise them daily. A number of times. — David Deida

But isn't a life based on seeking personal happiness by nature self-centered, even self-indulgent? Not necessarily. In fact, survey after survey has shown that it is unhappy people who tend to be most self-focused and are often socially withdrawn, brooding, and even antagonistic. Happy people, in contrast, are generally found to be more sociable, flexible, and creative and are able to tolerate life's daily frustrations more easily than unhappy people. And, most important, they are found to be more loving and forgiving than unhappy people. — Dalai Lama XIV

Therefore, for me, living true to my self may be defined as: Making the daily choices in all areas of my life that are in the best interests of my survival, evolution and prosperity, that aid the ongoing achievement of the highest physical, mental and spiritual objectives of which I am capable, that are based on the most correct assessment of reality I have available, and that honor the evolving truth of who I am and who I choose to be, all in the personal pursuit of freedom, function, fun, as well as the highest good of all. — Walt F.J. Goodridge

The daily disappearance and the subsequent rise of the sun appeared to many of the ancients as a true resurrection; thus, while the east came to be regarded as the source of light and warmth, happiness and glory, the west was associated with darkness and chill, decay and death. This led to the custom of burying the dead so as to face the east when they rose again, and of building temples and shrines with an opening toward the east. To effect this, Vitruvius, two thousand years ago, gave precise rules, which are still followed by Christian architects. — Isaac Newton

It's so important to find a daily practice that takes you away from "day to day" to remind you that it's all "ok — Ian Tucker

Robin Simon, a sociology professor at Florida State University and researcher on parenting and happiness, told The Daily Beast in 20083 that parents experience lower levels of emotional well-being, less frequent positive emotions and more frequent negative emotions than their childless peers. — Jessica Valenti

The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised. — Norman Vincent Peale

We are not encouraged, on a daily basis, to pay careful attention to the animals we eat. On the contrary, the meat, dairy, and egg industries all actively encourage us to give thought to our own immediate interest (taste, for example, or cheap food) but not to the real suffering involved. They do so by deliberately withholding information and by cynically presenting us with idealized images of happy animals in beautiful landscapes, scenes of bucolic happiness that do not correspond to anything in the real world. The animals involved suffer agony because of our ignorance. The least we owe them is to lessen that ignorance. — Jeffrey Moussaieff Masson

I think about my own daily choices every day in terms of how to find happiness. — Nathan Fillion

I wrote this book for every fat person, every old person, and every exceptionally short person. I wrote it for every person who has called themselves ugly and every person who can't accept their beauty. I wrote it for every person who is self-conscious about their body. I wrote it for every human being who struggles to find happiness on a daily basis, and for anyone who has ever felt overwhelmed by the mere act of being alive. I've been there. We all have. Yoga — Jessamyn Stanley

Happiness isn't the reward we retrieve after a long struggle. It arrives daily, in those clear moments when our hearts are tender, pricked by the embrace of a loved one, the beauty of a single flower, the majesty of the world in which we are central. Look over your shoulder at how far you've come and all the good things you've experienced and that is when you will see the smiling face of happiness. — Toni Sorenson

Too many women waste their lives grieving because they do not have something other people tell them they should want. Whether you are happy or not depends to some degree upon outward circumstances, but mostly it depends how you choose to look at things yourself, whether you measure what you have or what you have not. — Anne Perry

You make the choice concerning who you associate with on a daily basis. Whenever there are people around you who continually gossip or nag, you have the option to entertain that nonsense or leave it alone. The choice is yours. Most of the time people you hang around are a reflection of yourself. We often times attract people with like-minded personalities. So, if you enjoy that type of company it says much about your character. — Amaka Imani Nkosazana

...The happy Warrior... 'tis, finally, the man, who, lifted high, conspicuous object in a nation's eye, or left unthought-of in obscurity,- who, with a toward or untoward lot, prosperous or adverse, to his wish or not- plays, in the many games of life, that one where what he most doth value must be won: whom neither shape or danger can dismay, nor thought of tender happiness betray; who, not content that former worth stand fast, looks forward, persevering to the last, from well to better, daily self-surpast: who, whether praise of him must walk the earth for ever, and to noble deeds give birth, or he must fall, to sleep without his fame, and leave a dead unprofitable name- finds comfort in himself and in his cause; and, while the mortal mist is gathering, draws his breath in confidence of Heaven's applause: this is the happy Warrior; this is he that every man in arms should wish to be. — William Wordsworth

We Americans often say that marriage is hard work. I'm not sure that the Hmong would understand this notion. Life is hard work, of course, and work is very hard work
I'm quite certain they would agree with those statements - but how does marriage become hard work? Marriage becomes hard work once you have poured the entirety of your life's expectations for happiness into the hands of one mere person. Keeping that going is hard work. A recent survey of young American women found that what women are seeking these days in a husband - more than anything else - is a man who will "inspire" them, which is, by any measure, a tall order. As a point of comparison, young women of the same age, surveyed back in the 1920s, were more likely to choose a partner based on qualities such as "decency" or "honesty," or his ability to provide for a family. But that's not enough anymore. Now we want to be INSPIRED by our spouses! Daily! Step to it, honey! — Elizabeth Gilbert

Make time daily to connect with your soul. — Lailah Gifty Akita

In his youth when he was poor and had difficulty in earning his bread, he preferred to go hungry and in torn clothes rather than endanger his narrow limit of independence. He never sold himself for money or an easy life or to women or to those in power; and had thrown away a hundred times what in the worlds eyes was his advantage and happiness in order to safeguard his liberty. No prospect was more hateful and distasteful to him than that he should have to go to an office and conform to daily and yearly routine and obey others. — Hermann Hesse

Strange is our situation here on Earth. Each of us comes for a short visit, not knowing why, yet sometimes seeming to divine a purpose. From the standpoint of daily life, however, there is one thing we do know: that man is here for the sake of other men - above all for those upon whose smiles and well-being our own happiness depends. - ALBERT EINSTEIN — Richard Dawkins

In these times, when so wide a gulf has opened between the rich and the poor, which, instead of narrowing, as all good men would have it, grows broader daily; it is most important that all ranks and degrees of people should understand whose hands are stretched out to separate these two great divisions of society each of whom, for its strength and happiness, and the future existence of this country, as a great and powerful nation, is dependent on the other. — Charles Dickens

Fortunately for the human race, pain, however piercing, is not a lasting emotion. The recollection of happiness lingers, but the consciousness never retains for long the first thrust of tragic loss. The details of daily life crowd in upon the mind. — Wallis Simpson

Apart from this ultimate hope, the created world would be a dungeon of despair for God's children. But faith animates our lives with an eschatological anticipation of the presence and glory of Christ. We will not find our full and permanent happiness here. Nor will we find Christian joy automatically, like a daily newspaper at the door. God intends for us to find joy kinetically, in action, as we work out our faith with fear and trembling, as we fight the good fight of faith, as we worship, fellowship, and engage in all the various dynamics of the Christian life together.62 But even in this, our hope of eternal joy sobers our expectations for the joy we can expect to experience in this life. — Tony Reinke

In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. — David Steindl-Rast

To what exactly had I felt entitled with Bill? There is an answer: Joy. Not happiness, which by that time seemed a fantasy one had to agree to give up in order to keep from going mad. By forty, is there anyone who hasn't had to recognize that happiness, as understood by youth, is illusory? That the best one can hope for is an absence of too many tragedies and that the road through the inevitable grief be, if not smooth, then steady? Daily life was a pale gray thing, it seemed, and to expect otherwise was to be a fool - at best. — Robin Black

It is only possible to live happily ever after on a daily basis. — Margaret Wander Bonanno

Put aside any notion you might have that low-income people live lives of ease and pleasure and that it is high-income people who suffer angst and anxiety. Studies of happiness show that people who experience less power on a daily basis, or who are in low-power positions within a social group, or who live in poorer neighborhoods, are less happy than those with more power. These findings are true of adults as well as of children. — Dacher Keltner

You construct your happiness as you construct a house and you have to work on it. It is a daily job. — Pascal Bruckner

My passion strengthens daily to quit political turmoil, and retire into the bosom of my family, the only scene of sincere and purehappiness. — Thomas Jefferson

To every description of citizens, let praise be given. but let them persevere in their affectionate vigilance over that precious depository of American happiness, the Constitution of the United States. Let them cherish it, too, for the sake of those who, from every clime, are daily seeking a dwelling in our land. — George Washington

Happiness is in all of us and it comes from progress. The root cause of a multiplier effect or a destroyer effect lies inside of us. The multiplication of the happiness in us on a daily basis makes us unique and powerful and gives us the reason for our existence." --Bimal Shah. — Bimal Shah

You will find joy in everyday life with a heart of thankfulness. — Lailah Gifty Akita