Daily Feel Good Quotes & Sayings

I have never gone to a doctor in my adult life, feeling instinctively that doctors meant either cutting or, just as bad, diet. — Carson McCullers

We want a just-my-size God, fluffy and approachable, without all those picky commandments. But once we get him down to teddy-bear size we find that he is powerless. He is not able to ease our suffering or comprehend our dark confusions; he does not have strength equal to our grief. A reduced God is no God at all. — Frederica Mathewes-Green

Take, for instance, studies from the past decade examining the impacts of exercise on daily routines.4.10 When people start habitually exercising, even as infrequently as once a week, they start changing other, unrelated patterns in their lives, often unknowingly. Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change. "Exercise spills over," said James Prochaska, a University of Rhode Island researcher. "There's something about it that makes other good habits easier. — Charles Duhigg

You can always be a better person, a better version of you, focus on that you do that makes you feel good, cultivate
activities that make you feel in peace
and make them part of your daily life. — Jorge Gw

Feel that it had not been the most direful mistake in his plan of education. Something must have been wanting within, or time would have worn away much of its ill effect. He feared that principle, active principle, had been wanting, that they had never been properly taught to govern their inclinations and tempers, by that sense of duty which can alone suffice. They had been instructed theoretically in their religion, but never required to bring it into daily practice. To be distinguished for elegance and accomplishments - the authorised object of their youth - could have had no useful influence that way, no moral effect on the mind. He had meant them to be good, but his cares had been directed to the understanding and manners, not the disposition; and of the necessity of self-denial and humility, he feared they had never heard from any lips that could profit them. — Jane Austen

How often we say about our earthly friends, "I really would like to have a good quiet settled talk with them so that I can really get to know them." And shouldn't we feel the same about our Heavenly Friend, that we may really get to know Him? These thoughts have taught me the importance of the children of God taking time to commune daily with their Father, so that they may get to know His mind and to understand better what His will is. — Hannah Whitall Smith

I feel an important part of beauty is not only what you do on the outside but also what you put into the inside. Good fresh food with many vegetables along with love and caring for others. I spend way more time serving others than I do on my beauty routine daily. — Kim Alexis

Although I have lived in Manhattan since 1992, for the better part of two decades I have remained in blissful oblivion of all matters sportif. — Hamish Bowles

In the act of creation, as in all the arts, the soul should be felt in the face and the fingers and the tongue, even in the cavities. — Chris Campanioni

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable; exercising the compassion that comes from knowing that we are all made of strength and struggle; and nurturing the connection and sense of belonging that can only happen when we believe that we are enough. Authenticity demands Wholehearted living and loving - even when it's hard, even when we're wrestling with the shame and fear of not being good enough, and especially when the joy is so intense that we're afraid to let ourselves feel it. Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy, and gratitude into our lives. — Brene Brown

Here we find the moat of thieves. And just as a lizard, with a quick, slick slither, Flicks across the highway from hedge to hedge, Fleeter than a flash, in the battering dog-day weather, A fiery little monster, livid, in a rage, Black as any peppercorn, came and made a dart At the guts of the others, and leaping to engage One of the pair, it pierced him at the part Through which we first draw food; then loosed its grip And fell before him, outstretched and apart. — Dante Alighieri

That 99 of compulsive thinkers' thinking is about themselves that 99 of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them and then weirdly that if they stop to think about it that 100 of the things they spend 99 of their time and energy imagining and trying to prepare for all the contingencies and consequences are never good. Then that this connects interestingly with the early-sobriety urge to pray for the literal loss of one's mind. In short that 99 of the head's thinking activity consists of trying to scare the everliving shit out of itself. — David Foster Wallace

Confidence can get you where you want to go, and getting there is a daily process. It's so much easier when you feel good about yourself, your abilities and talents. — Donald Trump

The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it.

We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on.

We know, too, how much better we feel for a bit of exercise. Those "feel-good" hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It's a sort of built-in reward system. There's a reason for that. It's because we are meant to be active. — Liberty Forrest

One expresses well only the love he does not feel. — Alphonse Karr

When girls feel bad about their looks, 60 percent avoid normal daily activities like raising their hand in class or even going to the doctor. That means that girls do not show up for life when they don't feel good enough or pretty enough. A role model can help girls see beauty as a source of confidence, not anxiety. — Mandy Moore

Though sporting a hideous mustache is in no way comparable to the physical pain and mental suffering men with these diseases endure, Movember still forces participants to challenge their manhood on a daily basis. Growing a moustache for men's cancer isn't as feel-good an activity as running a marathon for a cure. — David Sax

For the man on the street, science and math sound too and soulless. It is hard to appreciate their significance Most of us are just aware of Newton's apple trivia and Einstein's famous e mc2. Science, like philosophy, remains obscure and detached, playing role in our daily lives. There is a general perception that science is hard to grasp and has direct relevance to what we do. After all, how often do we discuss Dante or Descartes over dinner anyway? Some feel it to be too academic and leave it to the intellectuals or scientists to sort out while others feel that such topics are good only for academic debate. The great physicist, Rutherford, once quipped that, "i you can't explain a complex theory to a bartender, the theory not worth it" Well, it could be easier said than done (applications of tools — Sharad Nalawade

In a recession, people want to be told for two hours that everything is going to be OK. They want to escape from their humdrum or painful reality into a feel-good drama, or a love story that transcends their daily life. — Alison Owen

Truth is, we're a lot better off, and a lot closer to experiencing real, feel-good moments, when we're wringing ourselves out for the glory of God and fulfilling our daily tasks - at work, at home, in ministry, anywhere. What did Vince Lombardi say in that famous speech: I firmly believe that any man's finest hour - his greatest fulfillment to all he holds dear - is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious. — Matt Chandler

Each person we meet on a daily basis who does not know Christ is hell-bound. That may make some folks bristle-but it's a fact. When we refuse to warn people that their actions and lifestyles have eternal consequences, we're not doing them any favors. If everybody feels good about his or her sin, why would anyone repent? — Franklin Graham

A person can change the way he talks, but not the way he sneezes. A person can turn single-fold eyelids into double folds, but the greatest plastic surgeon alive cannot change the look in a man's eyes. — Mo Yan

I loved the old government in 1861. I loved the old Constitution yet. I think it is the best government in the world, if administered as it was before the war. I do not hate it; I am opposing now only the radical revolutionists who are trying to destroy it. I believe that party to be composed, as I know it is in Tennessee, of the worst men on Gods earth - men who would not hesitate at no crime, and who have only one object in view - to enrich themselves. — Nathan Bedford Forrest

I engage my subjects in conversation, patterned after psychiatric questioning, with the aim of discovering something about the reasoning underlying their right but especially their wrong answers. — Jean Piaget

I have never found anybody who could stand to accept the daily demonstrative love I feel in me, and give back as good as I give. — Sylvia Plath

I'll probably always be 'Timothy Spall's son' and it's something I'm proud of. Maybe one day as well as that, they'll say of Timothy Spall that 'He's Rafe Spall's dad'. — Rafe Spall

I cannot pretend he escaped unscathed. The extended period of low blood pressure damaged an optic nerve and left him essentially blind in one eye. He didn't get off the respirator for days. He was out of work for months. I was crushed by what I had put him through. Though I apologized to him and carried on with my daily routine, it took me a long time to feel right again in surgery. I can't do an adrenalectomy without thinking of his case, and I suspect that is good. I have even tried refining the operative technique — Atul Gawande

War is Mass Murder, Conscription is Slavery, Taxation is Robbery. — Murray N. Rothbard

Have we not all, amid life's petty strife,
Some pure ideal of a noble life
That once seemed possible? Did we not hear
The flutter of its wings, and feel it near,
And just within our reach? It was. And yet
We lost it in this daily jar and fret,
And now live idle in a vague regret.
But still our place is kept, and it will wait,
Ready for us to fill it, soon or late:
No star is ever lost we once have seen,
We always may be what we might have been.
Since Good, though only thought, has life and breath,
God's life
can always be redeemed from death;
And evil, in its nature, is decay,
And any hour can blot it all away;
The hopes that lost in some far distance seem,
May be the truer life, and this the dream. — Adelaide Anne Procter

One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong. — Mindy Kaling

What I feel I can do is help people become aware of how pervasive and extensive the arts are, how they affect each one of us in our daily lives - what kind of [buildings] we live in, what kind of clothes we wear, what we see with our eyes. We are often blind to the beautiful things around us. What I'm mostly concerned about is how often we're blind to our own talent. I think that within each human being there is a creative spirit, and some of us have been fortunate enough to have good teachers and parents who've brought this out and encouraged it, but others haven't. — Joan Mondale

If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect. — Paulo Coelho

We always hear from newspapers that while people understand the environmental challenge, they are unwilling to stomach the solutions. The trouble is, we only ever hear about the solutions from the media, and for whatever reason, they are almost always caricatured beyond recognition. If there's no appetite for green, it's not surprising. — Zac Goldsmith

At forty-five, I feel grateful almost daily to be the adult I wished I could be when I was seventeen. I work on my arm strength at the gym; I've become pretty good with tools. At the same time, almost daily, I lose battles with the seventeen-year-old who's still inside me. I eat half a box of Oreos for lunch, I binge on TV, I make sweeping moral judgments. I run around in torn jeans, I drink martinis on a Tuesday night, I stare at beer-commercial cleavage. I define as uncool any group to which I can't belong. I feel the urge to key Range Rovers and slash their tires; I pretend I'm never going to die.
You never stop waiting for the real story to start, because the only real story, in the end, is that you die. — Jonathan Franzen

I hate the world and almost all the people in it. I hate the Labour Congress and the journalists who send men to be slaughtered, and the fathers who feel a smug pride when their sons are killed, and even the pacifists who keep saying human nature is essentially good, in spite of all the daily proofs to the contrary. I hate the planet and the human race - I am ashamed to belong to such a species. — Bertrand Russell

Drinking diluted apple cider everyday will make you feel energetic and halt midday sugar cravings. It primarily keeps the digestion in good shape. It also maintains the right balance of insulin and hormonal levels. People with diabetes can benefit from a daily intake of diluted apple cider vinegar. — Steven Cumberland

Alcoholics build defenses like the Dutch build dikes. — Stephen King

Go ahead, deny up and down that the delicate act of turning the doorknob, that act which may transform everything, is done with the indifferent vigor of a daily reflex. See you later, sweetheart. Have a good day.
Tighten your fingers around a teaspoon, feel its metal pulse, its mistrustful warning. How it hurts to refuse a spoon, to say no to a door, to deny everything that habit has licked to a suitable smoothness. How much simpler to accept the easy request of the spoon, to use it, to stir the coffee. — Julio Cortazar

lots of fruit and vegetables gives us all the vitamins we need. A lot is said about anti-oxidants these days. I do agree with the beneficial effects they might have on our health, and the possible need to have a good intake of them on a daily basis. As I have said, I eat a very healthy diet, with lots of fresh vegetables and fruit. I have never taken any anti-oxidant supplements, other than garlic pills, but am considering doing so. There is no proof that these anti-oxidants get through the blood-brain barrier, so they may not actually help us. I feel that a controlled double-blind study should be done on this subject. There — John Pepper

At the end of each day, write down three things from the day you feel grateful for, and you will attract positive things into your life. Decide today that you are going to get rid of negativity in your life and let positive thoughts take root. Get your brain into a good, happy, grateful and positive mindset daily. — Farshad Asl

If you always dreamed of writing a novel or a memoir, and you used to love to write, and were pretty good at it, will it break your heart if it turns out you never got around to it? If you wake up one day at eighty, will you feel nonchalant that something always took precedence over a daily commitment to discovering your creative spirit? If not
if this very thought fills you with regret
then what are you waiting for? — Anne Lamott