Cultivate The Mind Quotes & Sayings

The fine arts, both in those who cultivate and those only who admire them, open and expand the mind to great ideas. They inspire liberal feelings, create a harmony of temper, favorable to a sense of justice and a habit of moderation in our social intercourse. — Joel Barlow

Regard the heart as a vast field. Use the mind as a plough. Treat the gunas (qualities) as bullocks. Use the intelligence (Viveka) as a whip. With these aids, cultivate the field of your heart. What is the crop that is to be grown in it? Sathya, Dharma, Santhi and Prema are the crops. Bhakthi is the rain, meditation is the manure, Brahmananda is the crop. — Sathya Sai Baba

Needless fear and panic over disease and misfortune that seldom materialize are simply bad habits. By proper ventilation and illumination of the mind it is possible to cultivate tolerance, poise and real courage. — Elie Metchnikoff

Cultivate the understanding that the self is not really an independently existing entity, and begin to view self instead in terms of it's dependent relation to others. Although it is difficult to say that merely reflecting on this will produce a profound spiritual realization, it will at least have some effect. Your mind will be more open. Something will begin to change within you. Therefore, even in the immediate term there is definitely a positive and beneficial effect in reversing these two attitudes and moving from self-centeredness to other-centeredness, from belief in self existence to belief in dependent origination. — Dalai Lama XIV

One ought to avoid all unnecessary worry and exciting thoughts, and to cultivate a firm tranquility of mind. Melancholy reflections will in no way influence fate, whereas one may weaken the constitution by the waste of energy while indulging in them. — George Hackenschmidt

The soil of our mind contains many seeds, positive and negative. We are the gardeners who identify, water, and cultivate the best seeds. — Thich Nhat Hanh

The Judo pupil, therefore, must cultivate his mind; he must never feel fear, never lose his temper, never be off his guard; but he must be cool and calm, though not absent-minded; he must act as quick as thought, according to circumstances. He must also be dexterous as well as bold both in attack and in defense. — Yokoyama Sakujiro

It takes extraordinary mental discipline to transmit human experience without perversion. Truth telling is unnatural. Lying is an important aspect of humanity. We lie to other people to prevent hurt feelings and we deceive ourselves in order to protect our noble sense of being a good person. Dishonesty and inaccuracy preserves our quest seeking uninterrupted personal pleasure. I shall eschew pleasure seeking and cultivate precision of mind and moral character that precious truth telling necessitates. Reading and writing, along with observing nature and studious reflection on vivid personal experiences is the process methodology that will bring me closest to discovering inviolate verity of existence and becoming a doyen for all the immaculate truth, beauty, and goodness in this world. — Kilroy J. Oldster

It is the political task of the social scientist - as of any liberal educator - continually to translate personal troubles into public issues, and public issues into the terms of their human meaning for a variety of individuals. It is his task to display in his work - and, as an educator, in his life as well - this kind of sociological imagination. And it is his purpose to cultivate such habits of mind among the men and women who are publicly exposed to him. To secure these ends is to secure reason and individuality, and to make these the predominant values of a democratic society. — C. Wright Mills

I believe that if there is a huge chunk of white/truth in you, you will be drawn mostly to truth. If there is a lot of black/ego in you, you will naturally migrate to darkness/ego. We can't change our natural compositions or our attraction to certain lighting, but we can slowly change our angle of perception. Anyone can work on balancing their inner lighting simply by adjusting their outer lenses. All you have to do is learn to use your heart before your mind to see things. There is no light greater than truth, and it shines at the heart of all creation. Be like a butterfly and celebrate it every day. It is inside you. Be aware of it so it can cultivate it to grow stronger and bigger. — Suzy Kassem

Our great mistake in education is ... the worship of book-learning-the confusion of instruction and education. We strain the memory instead of cultivating the mind ... We ought to follow exactly the opposite course with children-to give them a wholesome variety of mental food, and endeavour to cultivate their tastes, rather than to fill their minds with dry facts. — John Lubbock

Live, share and learn the art of true deep listening.
The main keys are honesty and humility.
Cultivate good filters in the mind.
Conquer and tame the ego.
If words and actions pass from your lips, sights and tapping words in the keyboard, don't forget to ask first,
Is it true, necessary and kind? — Angelica Hopes

Strong, disciplined mind, which anyone can cultivate through daily practice, can achieve miracles. If you want to live life to the fullest, care for your thoughts as you would your most prized possessions. — Robin S. Sharma

A more promising hypothesis is that happiness comes from within and cannot be obtained by making the world conform to your desires. This idea was widespread in the ancient world: Buddha in India and the Stoic philosophers in ancient Greece and Rome all counseled people to break their emotional attachments to people and events, which are always unpredictable and uncontrollable, and to cultivate instead an attitude of acceptance. This ancient idea deserves respect, and it is certainly true that changing your mind is usually a more effective response to frustration than is changing the world. — Jonathan Haidt

On the one hand, there are people known as straight, regular, square (and there are also cubes and tesseracts), classified, degreed, graduated, and moneyed, who live in little boxes made of ticky-tacky, cultivate lawn order, and want to get things ironed out in nothing flat. On the other, there are bohemians, nuts, bums, freaks, eccentrics, beatifics, whollymen, courtesans, vagrants, and hippies (a name which ought to have something to do with the dangerous curves of women's hips), who want to experience the universe in a groovy, swinging, ecstatic, syncopated, rock-and-rolling, mind-blown, turned-on, and far-out way. — Alan W. Watts

The only way to cultivate a quiet mind is by planting seeds of silence. — Guy Finley

Adhere To - Faith, Unity, Sacrifice. Avoid - Back-biting, Falsehood and Crookedness. Admire - Frankness, Honesty, and Large-heartedness. Control - Tongue, Temper, and Tossing of the mind. Cultivate - Cosmic Love, Forgiveness and Patience. Hate - Lust, Anger, and Pride. — Sivananda

Buddha was once asked to describe the essence of his teachings," Rinpoche said. "Do you know what he replied? 'Abandon harmfulness. Cultivate goodness. Subdue your mind. — David Michie

It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections. — Susan Barbara Apollon

When you feel destructive, negative emotions like hate and anger arise within you towards the person opposing you; cultivate the opposite state of mind. — Sharon Gannon

I wish more and more that health were studied half as much as disease is. Why, with all the endowment of research against cancer is no study made of those who are free from cancer? Why not inquire what foods they eat, what habits of body and mind they cultivate? And why never study animals in health and natural surroundings? Why always sickened and in an environment of strangeness and artificiality? — Sarah Norcliffe Cleghorn

the adaptive nature of our brain inevitably follows that we, and only we can decide which part of our mind to cultivate, and which part to leave withering and decaying. — Yamada Takumi

We Greeks are lovers of the beautiful, yet simple in our tastes, and we cultivate the mind without loss of manliness. — Thucydides

When we talk about the environment, about creation, my thoughts turn to the first pages of the Bible, the Book of Genesis, which states that God placed man and woman on earth to cultivate and care for it. And the question comes to my mind: What does cultivating and caring for the earth mean? Are we truly cultivating and caring for creation? Or are we exploiting and neglecting it? — Pope Francis

To achieve purity of mind, one should cultivate constant awareness by being mindful all the time. One should remain always aware of one's thoughts. — Rama Swami

One must first seek to love plants and nature, and then to cultivate that happy peace of mind which is satisfied with little. He will be happier if he has no rigid and arbitrary ideals, for gardens are coquettish, particularly with the novice. — Liberty Hyde Bailey

Let no one,' I say, 'who will make me no worthy return for such a loss rob me of a single day; let my mind be fixed upon itself, let it cultivate itself, let it busy itself with nothing outside, nothing that looks towards an umpire; let it love the tranquillity that is remote from public and private concern. — Seneca.

Just as a mother would protect with her life her own son, her only son, so one should cultivate an unbounded mind towards all beings, and loving-kindness towards all the world. One should cultivate an unbounded mind, above and below and across, without obstruction, without enmity, without rivalry. Standing, or going, or seated, or lying down, as long as one is free from drowsiness, one should practice this mindfulness. This, they say, is the holy state here. — Gautama Buddha

You can tend to a garden every day for 20, 30 or 40 years. But if one day you stop giving it loving attention and care it will rapidly deteriorate. Weeds will start to grow, and in a relatively short period of time the garden will become a jungle. On the other hand, it is much easier to turn things around and start cultivating the garden again if it has flourished in the past. The same is true with the human mind and respectively the actions we take every day. If we cultivate our life with dedication, positive thinking, and consistent actions, it will be much easier to turn away from destructive behavior, however far we stray away from our original course. — Gudjon Bergmann

Be you therefore, a wise gardener. Cultivate a deep love and respect for yourself, for you are not here to "fix" the world. You are not here to "fix" your brother or sister. It is only love that heals. And until you have loved yourself wholly by having purified the mind of every erroneous thought you have ever held - until you have loved yourself - you do not, in truth, love anyone or anything. Save in those brief moments when you let your guard down and the Love of God shines forth through you so quickly you do not even know what happened! The wise gardener cultivates a state of consciousness in which the Love of God is unimpeded. — Shanti Christo Foundation

Our happiness depends on the habit of mind we cultivate. — Norman Vincent Peale

Cultivate your curiosity. Keep it sharp and always working. Consider curiosity your life preserver, your willingness to try something new. Second, enlarge your enthusiasm to include the pursuit to excellence, following every task through to completion. Third, make the law of averages work for you. By budgeting your time more carefully than most people you can make more time available. Does the combination of curiosity, enthusiasm, and the law of averages guarantee success Indeed it does not ... Success in the final analysis always involves luck or the element of chance. Louis Pasteur grasped this well when he said that chance favors the prepared mind. — John Hanley Jr.

It's nothing more than a mental habit to idealize another time, another condition, another reality. It is simply a way to avoid the reality of our lives right now. And in avoiding the reality of our present circumstances, we avoid the miracles they offer. Everyone does it because that's the way the ego mind works. But we can stare down this self-defeating habit and cultivate a truer perspective: that wherever we are is the perfect place, and whatever time it is now is the perfect time. That doesn't mean we can't or shouldn't improve things, particularly ourselves. But indulging the thought that if only we were somewhere else things would be better is a surefire way to experience pain. — Marianne Williamson

If we can cultivate a concern for others, keeping in mind the oneness of humanity, we can build a more compassionate world. — Dalai Lama

Inside you resides an ocean of creative mind, which is bigger than all the land in this world. So cultivate your land to produce all the goods you and your friends need. — Debasish Mridha

Do not be concerned with the faults of other persons. Do not see others' faults with a hateful mind. There is an old saying that if you stop seeing others' faults, then naturally seniors and venerated and juniors are revered. Do not imitate others' faults; just cultivate virtue. Buddha prohibited unwholesome actions, but did not tell us to hate those who practice unwholesome actions. — Dogen

We must have books for recreation and entertainment, as well as books for instruction and for business; the former are agreeable, the latter useful, and the human mind requires both. The cannon law and the codes of Justinian shall have due honor, and reign at the universities; but Homer and Virgil need not therefore be banished. We will cultivate the olive and the vine, but without eradicating the myrtle and the rose. — Honore De Balzac

Groceries, you need to learn how to select your thoughts just the same way you select what clothes you're gonna wear every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control. Drop everything else but that. Because if you can't learn to master your thinking, you're in deep trouble forever. — Elizabeth Gilbert

We develop a hopeful mind-set when we understand that some worthy endeavors will be difficult and time consuming and not enjoyable at all. Hope also requires us to understand that just because the process of reaching a goal happens to be fun, fast, and easy doesn't mean that it has less value than a difficult goal. If we want to cultivate hopefulness, we have to be willing to be flexible and demonstrate perseverance. Not every goal will look and feel the same. Tolerance for disappointment, determination, — Brene Brown

Just as a stool requires three legs to stand upright so the taekwondoist must cultivate basic skills, meaningful forms, and effective sparring in order to have both feet firmly planted in the art — Doug Cook

How we educate the mind will change with the times; how we cultivate the heart is and will remain timeless. — Basil Moreau

If the human mind naturally produces noisome weeds, it also produces flowers and fruit; and ... the best method to mend the soil in general, is for each of us to cultivate his own particular spot. — Fulke Greville, 1st Baron Brooke

The way to see what looks good and understand the reasons it looks good, and to be at one with this goodness as the work proceeds, is to cultivate an inner quietness, a peace of mind so that goodness can shine through. — Robert M. Pirsig

I do not know any moral to be deduced from this view of the subject [of personal character], but one, namely, that we should mind our own business, cultivate our good qualities, if we have any, and irritate ourselves less about the absurdities of other people, which neither we nor they can help. I grant there is something in which I have said which I might be made to glance towards the doctrine of original sin, grace, election, reprobation, or the Gnostic Principle that acts did not determine the virtue or vice of the character; and in those doctrines, so far as they are deducible from what I have said, I agree
but always with a salvo. — William Hazlitt

If you ever want to find out just how uninteresting you really are, get a job where the quality and frequency of your thoughts determine your livelihood. I've found that the only way I can keep writing every day, year after year, is to let my mind wander into new territories. To do that, I've had to cultivate a kind of mental playfulness. — Anonymous

Cultivate an ongoing stream of self-description, telling yourself what is happening. Get used to the idea that mind can penetrate the immediate surface of being and reveal the tactile density of it as a manifold whose measure cannot be immediately taken by the eyes, that it's deep, it's connected, it's complex. Everything holds within itself the anticipation and the memory of everything else. — Terence McKenna

His point is that we are what we think, and our lives run in the direction of our thoughts. If we think angry thoughts, we'll be angry; if we think positive thoughts, we'll be positive; if we think negative thoughts, we'll be negative. The mind is a garden, and we have to cultivate it, and we are responsible for the kind of seed we sow into the furrows of our mind. — Robert J. Morgan

Whoever will cultivate their own mind will find full employment. Every virtue does not only require great care in the planting, but as much daily solicitude in cherishing as exotic fruits and flowers; the vices and passions (which I am afraid are the natural product of the soil) demand perpetual weeding. Add to this the search after knowledge ... and the longest life is too short. — Mary Wortley Montagu

Stupidity and Madness

The Tao is clear, yet this clarity requires you to sweep away all your clutter. At all times watch out for your own stupidity, be careful of how your mind jumps around. When nothing occurs to involve your mind, you return to true awareness. When unified mindfulness is purely real, you comprehend the great restoration. The ridiculous ones are those who try to cultivate quietude - as long as body and mind are unstable, it is madness to go into the mountains. — Liu Yiming

Too many people believe that everything must be pleasurable in life, which makes them constantly search for distractions and short-circuits the learning process. The pain is a kind of challenge your mind presents - will you learn how to focus and move past the boredom, or like a child will you succumb to the need for immediate pleasure and distraction? Much as with physical exercise, you can even get a kind of perverse pleasure out of this pain, knowing the benefits it will bring you. In any event, you must meet any boredom head-on and not try to avoid or repress it. Throughout your life you will encounter tedious situations, and you must cultivate the ability to handle them with discipline. — Robert Greene

Her way with the chaos in her mind was to cultivate it through the articulations of others, by which she meant the reading of a lifetime with whose aid she created the interesting architecture and geography of herself. — Austin Wright

We have to cultivate contentment with what we have. We really don't need much. When you know this, the mind settles down. Cultivate generosity. Delight in giving. Learn to live lightly. In this way, we can begin to transform what is negative into what is positive. This is how we start to grow up. — Tenzin Palmo

The quality of life does not depend on happiness alone, but also on what one does to be happy. If one fails to develop goals that give meaning to one's existence, if one does not use the mind to its fullest, then good feelings fulfill just a fraction of the potential we possess. A person who achieves contentment by withdrawing from the world to "cultivate his own garden," like Voltaire's Candide, cannot be said to lead an excellent life. Without dreams, without risks, only a trivial semblance of living can be achieved. — Mihaly Csikszentmihalyi

the grasping mind cannot grasp its ultimate inability to grasp; it can only cultivate its tolerance of that inability. — Evan Thompson

Poetry is essentially the antithesis of Metaphysics: Metaphysics purge the mind of the senses and cultivate the disembodiment of the spiritual; Poetry is all passionate and feeling and animates the inanimate; Metaphysics are most perfect when concerned with universals; Poetry, when most concerned with particulars. — Samuel Beckett

If you care for your mind, if you nurture it and if you cultivate it just like a fertile, rich garden, it will blossom far beyond your expectations. But if you let the weeds take root, lasting peace of mind and deep inner harmony will always elude you. — Robin S. Sharma

Weak minds lead to weak actions. A strong, disciplined mind, which anyone can cultivate though daily practice, can achieve miracles. If you want to live life to the fullest, care for your thoughts as you would your most prized possessions. Work hard to remove all inner turbulence. The rewards will be abundant. — Robin Sharma

After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change. — Ram Dass

Whatever action we are doing, we should be sure to keep the thought of God alive within. Whenever we sit or get up, we should prostrate in that place. It is good to cultivate the habit of considering our pen, books, clothes, vessels, and the tools of our job as imbued with divine presence and use them with care and respect. This will help keep the thought of God alive throughout our body, mind and atmosphere. — Mata Amritanandamayi

We should know and celebrate God with our whole person. While too many Christians neglect to serve God with the mind, others cultivate only their minds and neglect the emotional aspects of worship. — Craig S. Keener

[ ... ] I could not go on for ever so: I want to enjoy my own faculties as well as to cultivate those of other people. I must enjoy them now; don't recall either my mind or body to the school; I am out of it and disposed for full holiday. — Charlotte Bronte

Man's duty is to improve himself; to cultivate his mind; and, when he finds himself going astray, to bring the moral law to bear upon himself. — Immanuel Kant

The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind. — Cyndi Lee

One of the best ways to cultivate a possibility mind set is to prompt yourself to dream one size bigger than you normally do. Let's face it, most people dream too small, they don't think big enough. — John C. Maxwell

In ancient times, those who wished to illuminate the world with virtue first brought order to their nations. Wishing to order well their nations, they first harmonized their families. Wishing to harmonize their families, they first cultivated themselves. Wishing to cultivate themselves, they first rectified their minds. Those who wished to rectify their minds first made their intentions sincere. — Confucius

All you ought to be worrying about now is order (not about how to impose it on chaos, wish is the opposite of art, but about how to bring it out of chaos, which is art itself). And your worrying about this ought not to be a tortured thing - God knows there's enough torture growing wild in everybody's life so that nobody in his right mind needs to cultivate it - but a serene thing. Don't, in other words, jazz yourself up into a nervous wreck. Be quiet, be as sane as you can, and let the work come out of you. If it's to come, it will; if it's not, no amount of self-induced frenzy is going to hep it along.
One final piece of solemn, teacherly advice, and I do mean this: Try to like yourself a little better. — Blake Bailey

Mayfield said, You asked what I was thinking. Well, I will tell you. I was thinking that a man like myself, after suffering such a blow as you men have struck on this day, has two distinct paths he might travel in his life. He might walk out into the world with a wounded heart, intent on sharing his mad hatred with every person he passes; or, he might start out anew with an empty heart, and he should take care to fill it up with only proud things from then on, so as to nourish his desolate mind-set and cultivate something positive or new. — Patrick DeWitt

Cultivate the frontal portion of her brain as much as that of man is cultivated, and she will stand his equal at least. Even now, where her mind has been called out at all, her intellect is as bright, as capacious, and as powerful as his. — Ernestine Rose

To Lucy it was an admirable study, the contrast between the man who threw his whole soul into a certain aim, which he pursued with a savage intensity, knowing that the end was a dreadful, lonely death; and the man who was making up his mind deliberately to gather what was beautiful in life, and to cultivate its graces as though it were a flower garden.
"And the worst of it is that it will all be the same in a hundred years," said Dick. "We shall both be forgotten long before then, you with your strenuousness, and I with my folly."
"And what conclusion do you draw from that?" asked Mrs. Crowley.
"Only that the psychological moment has arrived for a whisky and soda. — W. Somerset Maugham

You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control. — Elizabeth Gilbert

You. Thoughts of peace, thoughts of pity, thoughts of charity, thoughts of God, thoughts of the Son of God - these are pure things, good things and high things. Therefore, if you would cultivate the Spirit's acquaintance, you must get hold of your thoughts and not allow your mind to be a wilderness in which every kind of unclean beast roams and bird flies. You must have a clean heart. 5. — A.W. Tozer

It is impious, says the modern European superstition, to put a period to our own life, and thereby rebel against our creator: and why not impious, say I, to build houses, cultivate the ground, or sail upon the ocean? In all these actions we employ our powers of mind and body to produce some innovation in the course of nature; and in non of them do we any more. They are all of them therefore equally innocent, or equally criminal. — David Hume

Much of the time the mind is wandering, either drawn to focus, ruminate, or push away unpleasant experiences, or chasing after stuff we like. But if we don't practise being still, we are prone to get blown about by every wind, buffeted by the ups and downs of life. By training to pay attention precisely and gently to the breath, coming back again and again, we cultivate a resilience that allows us to be present when difficulty and temptation arises. Distractions still come, but we don't get so lost in them. — Ed Halliwell

It is a lonely programme. The very virtues you cultivate become walls that inevitably separate you from your kind ... A new danger comes to your soul, and intolerance and impatience with those who are as you have been all but destroy that which you have taken such pains to build up. Not alone are there spiritual barriers between you and the friends that you have, but your business training has made your mind incisive. In the swift rush of business you have no time for small debates and petty dilemmas. — Alice Foote MacDougall

Make the earth a dwelling place. Cultivate the heart and mind. Practice benevolence. Stand by your word. Govern with equity. Serve skillfully. Act in a timely way, without contentiousness, free of blame. — Lao-Tzu

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind. — Andrew Weil

Siddhartha had started to cultivate the seed of discontent within himself. He had started to feel like his father's love, his mother's love, and the love of his friend Govinda wouldn't make him happy forever, woudn't bring him peace, satisfy him, and be sufficient for all time. He had started to suspect that his illustrious father, his other teachers, and the wise Brahmins had shared the majority and the best of their wisdom with him, that they had already poured their all into his ready vessel without filling the vessel: the mind wasn't satisfied, the soul wasn't quiet, the heart wasn't stilled. — Hermann Hesse

The effort of the genuine spiritual seeker should be to cultivate love until the mind becomes saturated by it. — Bhante Y. Wimala

Decidedly we shall not be safe if we forget the things of the mind. Indeed, if we want to save our souls, the mind must lead a more athletic life than it has ever done before, and must more passionately than ever practice and rejoice in art. For only through art can we cultivate annoyance with inessentials, powerful and exasperated reactions against ugliness, a ravenous appetite for beauty; and these are the true guardians of the soul. — Walter Lippmann

The ruler of each clan was called a chief, who was really the chief man of his family. Each clan was divided into branches who had chieftains over them. The members of the clan claimed consanguinity to the chief. The idea never entered into the mind of a Highlander that the chief was anything more than the head of the clan. The relation he sustained was subordinate to the will of the people. Sometimes his sway was unlimited, but necessarily paternal. The tribesmen were strongly attached to the person of their chief. He stood in the light of a protector, who must defend them and right their wrongs. They rallied to his support, and in defense they had a contempt for danger. The sway of the chief was of such a nature as to cultivate an imperishable love of independence, which was probably strengthened by an exceptional hardiness of character. — John Patterson MacLean

Happiness is the cure - a cheerful mind the preventive: cultivate both. No mockery in this world ever sounds to me so hollow as that of being told to cultivate happiness. What does such advice mean? Happiness is not a potato, to be planted in mould, and tilled with manure. — Charlotte Bronte

There is little doubt that those who get the most from life are those who look for the wonder in even the smallest things they do. Cultivate this skill and you'll find peace and satisfaction as well. — Paul Wilson

[On gardens:] I think they're sanctuaries for the mind and spirit ... It's easy to feel wonder-struck in a garden, especially if you cultivate delight. — Diane Ackerman

An education which does not cultivate the will is an education that depraves the mind. — Anatole France

The man who doesn't make up his mind to cultivate the habit of thinking misses the greatest pleasure in life. — Thomas A. Edison

Sadly, many storytellers and artists are still addicted to the old delusions (happy is boring, evil is interesting) about the risks of good mental health. Even those who don't view peace of mind as a threat to their creative power often believe that it's a rare commodity attained through dumb luck ... .It's possible to define a more supple variety of happiness that does not paralyze the will or sap ambition ... .the number one trait of happy people is a serious determination to be happy. Bliss is a habit you can cultivate, in other words, not an accident. — Rob Brezsny

There is no human mind. There is only a universal mind. We borrow it for the time being and try to shape it in our own way to make it unique. It is like owning a plot of land. We borrow it from nature and call it our land. We try to shape it, build on it, and cultivate it. — Debasish Mridha

When water is still, it is like a mirror, reflecting the beard and the eyebrows. It gives the accuracy of the water-level, and the philosopher makes it his model. And if water thus derives lucidity from stillness, how much more the faculties of the mind? The mind of the Sage being in repose becomes the mirror of the universe, the speculum of all creation.22 [59a] The fluidity of water is not the result of any effort on the part of the water, but is its natural property. And the virtue of the perfect man is such that even without cultivation there is nothing which can withdraw from his sway. Heaven is naturally high, the earth is naturally solid, the sun and moon are naturally bright. Do they cultivate these attributes?23 [63b] — Alan W. Watts