Cultivate Happiness Quotes & Sayings

You can always be a better person, a better version of you, focus on that you do that makes you feel good, cultivate
activities that make you feel in peace
and make them part of your daily life. — Jorge Gw

One should cultivate good habits of memory, for it is capable of making existence a Paradise or an Inferno. — Baltasar Gracian

Happiness is a habit - cultivate it. — Elbert Hubbard

It's more important than ever that we find new ways to cultivate curiosity - because our careers, our happiness, and our children's flourishing all depend upon it. — Oliver Burkeman

Our Press and our schools cultivate Chauvinism, militarism, dogmatism, conformism and ignorance. The arbitrary power of the Government is unlimited, and unexampled in history; freedom of the Press, of opinion and of movement are as thoroughly exterminated as though the proclamation of the Rights of Man had never been. We have built up the most gigantic police apparatus, with informers made a national institution, and the most refined scientific system of political and mental torture. We whip the groaning masses of the country towards a theoretical future happiness, which only we can. — Arthur Koestler

To expect happiness without giving up negative action is like holding your hand in a fire and hoping not to be burned. Of course, no one actually wants to suffer, to be sick, to be cold or hungry - but as long as we continue to indulge in wrong doing we will never put an end to suffering. Likewise, we will never achieve happiness, except through positive deeds, words, and thoughts. Positive action is something we have to cultivate ourselves; it can be neither bought nor stolen, and no one ever stumbles on it just by chance. — Dilgo Khyentse Rinpoche

A more promising hypothesis is that happiness comes from within and cannot be obtained by making the world conform to your desires. This idea was widespread in the ancient world: Buddha in India and the Stoic philosophers in ancient Greece and Rome all counseled people to break their emotional attachments to people and events, which are always unpredictable and uncontrollable, and to cultivate instead an attitude of acceptance. This ancient idea deserves respect, and it is certainly true that changing your mind is usually a more effective response to frustration than is changing the world. — Jonathan Haidt

As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love. — Nhat Hanh

However capable and skillful an individual may be, left alone, he or she will not survive. When we are sick or very young or very old, we must depend on the support of others. There is no significant division between us and other people, because our basic natures are the same. If we wish to ensure everyone's peace and happiness, we need to cultivate a healthy respect for the diversity of our peoples and cultures, founded on an understanding of this fundamental sameness of all human beings. — Dalai Lama

Happiness and Peace is something we nurture from within,
Cultivate yours and enjoy the sunshine,
feel the warmth. — Diane Valterra

Half the failures in life arise from pulling in one's horse as he is leaping.
Happiness is a habit. Cultivate it. — Elbert Hubbard

It is dire poverty indeed when a man is so malnourished and fatigued that he won't stoop to pick up a penny. But if you cultivate a healthy poverty and simplicity, so that finding a penny will literally make your day, then, since the world is in fact planted in pennies, you have with your poverty bought a lifetime of days. It is that simple. What you see is what you get. — Annie Dillard

For those of us who profess to believe in a particular religious practice, it is extremely important that we try to help each other and cultivate a feeling of affection for each other. That is the source of happiness in our life. The — Dalai Lama XIV

One of our main purposes in life is to be loving and be kind, but also to cultivate kindness in other's minds. — Debasish Mridha

Do not worry in the least about yourself, leave all worry to God,' - this appears to be the commandment in all religions.
This need not frighten anyone. He who devotes himself to service with a clear conscience, will day by day grasp the necessity for it in greater measure, and will continually grow richer in faith. The path of service can hardly be trodden by one who is not prepared to renounce self-interest, and to recognize the conditions of his birth. Consciously or unconsciously, every one of us does render some service or other. If we cultivate the habit of doing this service deliberately, our desire for service will steadily grow stronger, and will make not only for our own happiness but that of the world at large. — Mahatma Gandhi

The tough thing is how to cultivate a life where the paramecium of happiness gets a lot of chances to get out and swim and make more paramecia. That seems like an obvious universal goal for most humans. — Leigh Newman

A great teacher not only teaches, they cultivate green fields to grow beautiful flowers to spread the fragrance of peace, happiness, and prosperity. — Debasish Mridha

Our happiness depends on the habit of mind we cultivate. — Norman Vincent Peale

The lessons we learn from patience will cultivate our character, lift our lives, and heighten our happiness. — Dieter F. Uchtdorf

You will do well to cultivate the resources in yourself that bring you happiness outside of success or failure. — Bill Watterson

Let us be happy people. The Lord's plan is a plan of happiness. The way will be lighter, the worries will be fewer, the confrontations will be less difficult if we cultivate a spirit of happiness. — Gordon B. Hinckley

No mockery in this world ever sounds to me so hollow as that of being told to cultivate happiness. What does such advice mean? Happiness is not a potato, to be planted in mould, and tilled with manure. Happiness is a glory shining far down upon us out of Heaven. She is a divine dew which the soul, on certain of its summer mornings, feels dropping upon it from the amaranth bloom and golden fruitage of Paradise. — Charlotte Bronte

Your happiness depends on people around you and people you love, but peace of mind you alone can cultivate. Never loose your peace of mind even when unhappy. — Bajju

What is God-given is called nature; to follow nature is called Tao (the Way); to cultivate the way is called culture. Before joy, anger, sadness and happiness are expressed, they are called the inner self; when they are expressed to the proper degree, they are called harmony. The inner self is the correct foundation of the world, and the harmony is the illustrious Way. When a man has achieved the inner self and harmony, the heaven and earth are orderly and the myriad of things are nourished and grow thereby. — Confucius

Each woman is responsible for her own happiness. Let us strive to cultivate this spirit of gladness in our homes and let it shine in our faces wherever we go. Oct 1987 — Barbara W. Winder

Everyone wants to be happy, and there is a strong energy in us pushing us toward what we think will make us happy. But we may suffer a lot because of this. We need the insight that position, revenge, wealth, fame, or possessions are, more often than not, obstacles to our happiness. We need to cultivate the wish to be free of these things so we can enjoy the wonders of life that are always available - the blue sky, the trees, our beautiful children. — Thich Nhat Hanh

Many people are so poor that the only thing they have is money. Cultivate your spiritual growth. — Rodolfo Costa

Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness. — Nhat Hanh

Inside you resides an ocean of creative mind, which is bigger than all the land in this world. So cultivate your land to produce all the goods you and your friends need. — Debasish Mridha

The danger, of course, is that we spend time imagining that we would be happier elsewhere, and forget to cultivate happiness where fate has placed us. — Alexander McCall Smith

All living beings have experience of pleasure and pain, and we are among them. What makes human beings different is that we have a powerful intelligence and a much greater ability to achieve happiness and avoid suffering. Real happiness and friendship come not from money or even knowledge, but from warm-heartednes s. Once we recognize this we will be more inclined to cultivate it. — Dalai Lama

We each own our own happiness.
My contentment is no one else's responsibility.
My joy is mine to protect and nourish.
If we are incapable of reaching inward and embracing that which makes us happy, then perhaps we don't deserve it. But if we find our joy, we should be diligent to pursue it, cultivate it and share it. — LaShawnda Jones

Mindfulness as a practice provides endless opportunities to cultivate greater intimacy with your own mind and to tap into and develop your deep interior resources for learning, growing, healing, and potentially for transforming your understanding of who you are and how you might live more wisely and with greater well-being, meaning, and happiness in this world. — Jon Kabat-Zinn

Raise you awareness and cultivate your uniqueness. — Amit Ray

To live long and achieve happiness, cultivate the art of radiating happiness. — Malcolm Forbes

For me, there is no happiness without freedom, and freedom is not given to us by anyone; we have to cultivate it ourselves. — Thich Nhat Hanh

Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world. — Deepak Chopra

Cultivate an attitude of happiness. Cultivate a spirit of optimism. Walk with faith, rejoicing in the beauties of nature, in the goodness of those you love, in the testimony which you carry in your heart concerning things divine. — Gordon B. Hinckley

If you cultivate inner peace, flowers of happiness will grow in your garden to spread the fragrance of peace all over the world. — Debasish Mridha

The quality of life does not depend on happiness alone, but also on what one does to be happy. If one fails to develop goals that give meaning to one's existence, if one does not use the mind to its fullest, then good feelings fulfill just a fraction of the potential we possess. A person who achieves contentment by withdrawing from the world to "cultivate his own garden," like Voltaire's Candide, cannot be said to lead an excellent life. Without dreams, without risks, only a trivial semblance of living can be achieved. — Mihaly Csikszentmihalyi

I tell you all this because it's worth recognizing that there is no such thing as an overnight success. You will do well to cultivate the resources in yourself that bring you happiness outside of success or failure. The truth is, most of us discover where we are headed when we arrive. At that time, we turn around and say, yes, this is obviously where I was going all along. It's a good idea to try to enjoy the scenery on the detours, because you'll probably take a few. — Bill Watterson

One of the best ways to support the development of patience is to cultivate happiness with yourself. — Allan Lokos

Sadly, many storytellers and artists are still addicted to the old delusions (happy is boring, evil is interesting) about the risks of good mental health. Even those who don't view peace of mind as a threat to their creative power often believe that it's a rare commodity attained through dumb luck ... .It's possible to define a more supple variety of happiness that does not paralyze the will or sap ambition ... .the number one trait of happy people is a serious determination to be happy. Bliss is a habit you can cultivate, in other words, not an accident. — Rob Brezsny

To be happy you have to know what you really want. After all, you can never have enough of what you didn't want in the first place. True happiness isn't a thing or a commodity, it's something you cultivate and share. — Robert Holden

You are rich if you have enough money to satisfy all your desires. So there are two ways to be rich: You earn, inherit, borrow, beg, or steal enough money to meet all your desires; or, you cultivate a simple lifestyle of few desires; that way you always have enough money. "A peaceful warrior has the insight and discipline to choose the simple way - to know the difference between needs and wants. We have few basic needs but endless wants. Full attention to every moment is my pleasure. Attention costs no money; your only investment is training. That's another advantage of being a warrior, Dan - it's cheaper! The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less." I — Dan Millman

One road to happiness is to cultivate curiosity about everything. Not only about people but about subjects, not only about the arts but about history and foreign customs. Not only about countries and cities, but about plants and animals. Not only about lichened rocks and curious markings on the bark of trees, but about stars and atoms. Not only about your friends but about that strange labyrinth we inhabit which we call ourselves. Then, if we do that, we will never suffer a moment's boredom ... — Gerald Brenan

The decision to be positive is not one that disregards or belittles the sadness that exists. It is rather a conscious choice to focus on the good and to cultivate happiness
genuine happiness. Happiness is not a limited resource. And when we devote our energy and time to trivial matters, and choose to stress over things that ultimately are insignificant. From that point, we perpetuate our own sadness, and we lose sight of the things that really make us happy and rationalize our way out of doing amazing things. — Christopher Aiff

Every day you have to choose and cultivate your own happiness. — Reese Witherspoon

A simple thought can transform you forever. So cultivate beautiful thoughts, ugliness never. — Debasish Mridha

Happiness supports enthusiasm and empowers creativity and initiative.
Happiness makes you a better person in your private, family, and
work spheres.
Happiness keeps you healthy and lets you stick to your plans.
Cultivate happiness as the most precious flower in your Garden.
- From HAPPY DIVORCE, by Rossana Condoleo
gardenRossana Condoleo — Rossana Condoleo

Happiness is the cure - a cheerful mind the preventive: cultivate both. No mockery in this world ever sounds to me so hollow as that of being told to cultivate happiness. What does such advice mean? Happiness is not a potato, to be planted in mould, and tilled with manure. — Charlotte Bronte