Crossfit Greg Glassman Quotes & Sayings

And like the kids who'd taught Greg Glassman how to do gymnastics in the park, they were one another's teachers. "Coach believed that the moment you learned something, you had the responsibility to teach it," Amundson recalled in an account of CrossFit's founding days.7 "Everyone at CrossFit Santa Cruz learned the intricacies of the foundational movements, with the expectation they would teach the skills to others. — J.C. Herz