Counselor Westray Quotes & Sayings

Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn't go exactly according to plan (a frequent scenario for most of us), the stronger and more resilient our compassion muscle becomes. — Sharon Salzberg

Most of the things we buy are wants. And we call them needs, but they're wants. — Dave Ramsey

When we meditate to expand our consciousness, we perceive reality from an evolved perspective. The yogic mindset is able to create the miraculous magic of each moment at all times. Even when doing mundane chores, a yogi is able to tap into the flow of inspiration. Holding unwavering focus, the mind of consciousness is efficient and effective in dealing with every day realities by being. The vast void mind of awareness is aligned to the world of all enlightened beings of the past as in the moment of now- alight as a Lamp.The magic of Now is consciousness. — Nandhiji

It is too late; now I wish I could live. — John Buford

Why do people play the lottery, or why do people gamble, period? You know, it's with the hope of winning something more. — Derek Kilmer

Freedom has never felt so good. — Zoe Sugg

Claudia. Was. Driving. Luis. Bat shit. — Thea Harrison

Perhaps it is only when people are somewhere near the starvation level that they have anything to sing about. — George Orwell

[P]eople think that in order for something to be frightening, it has to be dark, musty, and full of cobwebs and secrets. That's a lie of epic proportion. The scariest, most unexplainable things happen in the bright light of day. And just when you least expect. — Suzanne Palmieri

When entertainment works the best, you're creating an apparatus to convey emotions. — John Ridley