Contrology Pilates Quotes & Sayings

It is asserted by most respectable writers upon our government, that a well-regulated militia, composed of the yeomanry of the country, have ever been considered the bulwark of a free people. Tyrants have never placed any confidence on a militia composed of freemen. — John L. DeWitt

Contrology is not a system of haphazard exercises designed to produce only bulging muscles ... Nor does Contrology err either by over-developed a few muscles at the expense of all others with resulting loss of grace and suppleness, or a sacrifice of the heart or lungs. Rather, it was conceived to limber and stretch muscles and ligaments so that your body will be as supple as that of a cat and not muscular like that of the body of a brewery-truck horse, or the muscle-bound body of the professional weight lifter you so much admire at the circus. — Joseph Pilates

Contrology is complete coordination of body, mind, and spirit. — Joseph Pilates

Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities. — Joseph Pilates

This is the equivalent of an "internal shower". As the spring freshness born of the heavy rains and vast masses of melting snows on mountains in the hinterlands cause rivers to swell and rush turbulently onward to the sea, so too will your blood flow with renewed vigor as the direct result of your faithfully performing the Contrology exercises. — Joseph Pilates

I've got to be out doing a million things. That's how I find stories. That's how I get the relationships and get the projects that I get with the writers, the directors. — Dana Brunetti

Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work. — Joseph Pilates

Over the hill to the poor-house I'm trudgin' my weary way. — Will Carleton

Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the practice of Contrology [Pilates]. — Joseph Pilates

Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. — Joseph Pilates

The science of Contrology disproves that prevalent and
all-too-trite saying; 'You're only as old as you feel.' The art
of Contrology proves that the only real guide to your true age lies
not in years or how you THINK you feel but as you ACTUALLY are
as infallibly indicated by the degree of natural and normalflexibility
enjoyed by your spine throughout life. — Joseph Pilates

I used to sell furniture for a living. The trouble was, it was my own. — Les Dawson

It's important to move the theatre into the 21st Century. — David Soul

People shouldn't look at me and think life is one big piece of glamour. That's the marketing, the spin. Life is challenging. But I have courage, strength, and enough good health to see the positive. — Carmen Dell'Orefice

Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nauseam." Neither does it demand you joining a gymnasium nor the purchasing of expensive apparatus. You may derive all the benefits of Contrology in your own home. — Joseph Pilates

Atheists determine there is no God based on their own intellect. I've determined there is a God based on His intellect. — William Branks