Quotes & Sayings About Controlling Your Reactions

He'd been showing her what was beneath the surface for nearly a fortnight, Tess realized, struck by the sudden insight. He probably wasn't even aware that he'd shown her the man beneath the mantle of a fierce warlord. She liked what she saw, liked it so much that it terrified her. She had been so concerned with controlling her reactions to what she saw on the surface, that she didn't take time to guard against what went much deeper. Her eyes widened over the knowledge. Kenric didn't find her disgusting. He hadn't lost the least bit of interest. He was waiting for her to tell him that she felt the same. — Elizabeth Elliott

When chemists artificially produce an amino acid or a sugar they almost always synthesize only a single product at a time, which they manage by carefully controlling the experimental conditions for the selected reaction, such as temperature and the concentrations of the various ingredients, to optimize the synthesis of their target compound. This is not an easy task and requires careful control of many different conditions inside customized flasks, condensers, separation columns, filtration devices and other elaborate chemical apparatus. Yet every living cell in your body is continually synthesizing thousands of distinct biochemicals within a reaction chamber filled with just a few millionths of a microliter of fluid.*7 How do all those diverse reactions proceed concurrently? And how is all this molecular action orchestrated within a microscopic cell? These questions are the focus of the new science of systems biology; but it is fair to say that the answers remain mysterious! — Johnjoe McFadden

I was getting better at controlling my emotional reactions. When feelings overwhelmed me, I learned to thwart the burning temptation to act self-destructively and to sit with the feelings instead. — Rachel Reiland

No matter what challenge you may be facing, you must remember that while the canvas of your life is painted with daily experiences, behaviors, reactions, and emotions, you're the one controlling the brush. If I had known this at 21, I could have saved myself a lot of heartache and self-doubt. It would have been a revelation to understand that we are all the artists of our own lives - and that we can use as many colors and brushstrokes as we like. — Oprah Winfrey

You are in control of your life, when you refuse to be provoke. — Lailah Gifty Akita