Control Your Reactions Quotes & Sayings

Response is what we have trained ourselves to be; it is a reflection of our manhood, character, ideals. We cannot always control our surface reactions, but we can sit at the helm of our lives and control our responses to the blows of life. — Wilferd Peterson

You can only control your own actions. Not other people's reactions. — Emily Giffin

Sometimes we're just along for the ride. We can't control everything; we can only do our best to control our reactions when life doesn't go our way. — Renee Carlino

Remember that, in any encounter, the only thing you can control is your own actions and reactions. You cannot dictate the actions of the other person, or in this case, the horse, but you can often send the right signals to get what you want. If you are often baffled by the reactions others have to you, it is probably because you are unaware of the silent signals you send through your posture, your facial gestures, your tone of voice, the amount of personal space you maintain, and so forth. Ever wondered why people don't listen when you try to assert yourself, or why people back away when you're trying to be friendly, or why you're never the one people seek out in a crowded room? Body language. Silent signals. Mixed signals. The trick is to focus outward, not inward. — Lisa Wingate

Through the continued accumulation of detailed and reliable knowledge about elementary reactions, we will be in a better position to understand, predict and control many time-dependent macroscopic chemical processes which are important in nature or to human society. — Yuan T. Lee

May there not be some subconscious jealousy that motivates our reactions to other people? Why do we eat chocolate sundaes when we know that we should reduce? Are we free from the influence of parental training? The Scriptures say, "Train up a child in the way he should go, and when he is old he will not depart from it." Parental training and all education proceed on the assumption that the will is not free, but can be trained, motivated, and directed. Finally, beyond both physiology and psychology there is God. Can we be sure that he is not directing our choices? Do we know that we are free from his grace? The Psalm says, "Blessed is the man whom you choose and cause to approach you." Is it certain that God has not caused us to choose to approach him? Can we set a limit to God's power? Can we tell how far it extends and just where it ends? Are we outside his control? — Gordon H. Clark

The pace at which science has progressed has been too fast for human behaviour to adapt to it. As I said we are still apes. A part of our brain is still a paleo-brain and many of the reactions come from our fight or flight instinct. As long as this part of the brain can take over control the rational part of the brain (we will face these problems). — Jean-Marie Lehn

There is no situation under the sun in which your ability to respond can be taken away from you. You may not control your circumstances, but you control your reactions to them. And that is what sets the men apart from the boys! — Mark Batterson

Every child has a right to know how to achieve control of his body in order that he may use it to the limit of his ability for the expression of his own reactions to life. Even if he can never carry his efforts far enough to realize dance in its highest forms, he may experience the sheer joy of the rhythmic sense of free, controlled, and expressive movement, and through this know an addition to life to which every human being is entitled. — Margaret H'Doubler

I have tried to live my life by: I cannot control others. I can only control myself and my reactions to others. And when all else fails, I choose kindness. I show compassion. Then, if I have made poor choices, I have at least not damaged my spirit. — P.C. Cast

In many situations, the only thing you can control is your own response. Changing self-talk from negative to positive is an excellent way to manage that response. Anger destroys your health and relationships. — Maddy Malhotra

When chemists artificially produce an amino acid or a sugar they almost always synthesize only a single product at a time, which they manage by carefully controlling the experimental conditions for the selected reaction, such as temperature and the concentrations of the various ingredients, to optimize the synthesis of their target compound. This is not an easy task and requires careful control of many different conditions inside customized flasks, condensers, separation columns, filtration devices and other elaborate chemical apparatus. Yet every living cell in your body is continually synthesizing thousands of distinct biochemicals within a reaction chamber filled with just a few millionths of a microliter of fluid.*7 How do all those diverse reactions proceed concurrently? And how is all this molecular action orchestrated within a microscopic cell? These questions are the focus of the new science of systems biology; but it is fair to say that the answers remain mysterious! — Johnjoe McFadden

We can choose the type of thoughts we repeat in our mind. Nothing can force us to pick any memory, circumstance or relationship without our permission. — Hina Hashmi

We can't control the things or people that are external to us, that happen to us, but we can control our own reactions or way of looking at things, so we need never be completely helpless. — Gyalwa Dokhampa

The underlying idea is that you can prevent disease by balancing your body's pH ... None of these claims are true. Furthermore, your body needs absolutely no help in adjusting its pH. Normally, the pH of blood and most body fluids is near seven, which is close to neutral. This is under very tight biological control because all of the chemical reactions that maintain life depend on it. Unless you have serious respiratory or kidney problems, body pH will remain in balance no matter what you eat or drink. — Andrew Weil

I'm unable to tell you what it feels like to be "a little" mad. My emotions work as if controlled by a light switch. I'm either fine or I'm out of control. I once spilled a container of thumbtacks and got as angry at myself as I did when I screwed up my relationship with my high school sweetheart. If I'm under the impression that there are Golden Grahams in my cupboard, then realize that there in fact are none, there's a high probability I'll be as sad as I was at my grandfather's funeral.

In other words, my reactions aren't in proportion to the things I'm reacting to. It's something I've been working on with a very lovely shrink for the past few years.

But against the 4Skins one day, all that hard word went out the window. — Chris Gethard

I weigh my words before I say them. They're one thing I do have control over. And so I am purposeful with them. Deliberate. I decide what to give and what to hide. I watch for reactions. I study their impact. — Megan Miranda

Where one person sees a crisis, another can see opportunity. Where one is blinded by success, another sees reality with ruthless objectivity. Where one loses control of emotions, another can remain calm. Desperation, despair, fear, powerlessness - these reactions are functions of our perceptions. You must realize: Nothing makes us feel this way; we choose to give in to such feelings. Or, like Rockefeller, choose not to. And it is precisely at this divergence - between how Rockefeller perceived his environment and how the rest of the world typically does - that his nearly incomprehensible success was born. — Ryan Holiday

The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment
without looking into other options.
Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet
question why cancer is so rampant. Most of our society live in fear and believe they have no control.
My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice. — Dana Arcuri

You are in control of your life, when you refuse to be provoke. — Lailah Gifty Akita

We think we can control our lives, but our lives control us. And everything that touches our lives controls us. People have less power than they think they do. It's just the reactions we control. — Tarryn Fisher

No outward thing - nothing, nobody from without - can hurt me inside, psychologically. I recognized that I could only be hurt psychologically by my own wrong actions, which I have control over; by my own wrong reactions (they are tricky, but I have control over them too); or by my own inaction in some situations, like the present world situation, that need action from me. When I recognized all this how free I felt! And I just stopped hurting myself. — Peace Pilgrim

Depression and anxiety are two of the body's first reactions to stockpiles of hurt. Of course, there are organic and biochemical reasons we experience clinical depression and debilitating anxiety - causes over which we have no control - but unrecognized pain and unprocessed hurt can also lead there. — Brene Brown

I can only control my actions, not their reactions," Senna replied. "But I have to live with both. — Amber Argyle

Why can't I seem to control my reactions? I stuff. I explode. — Lysa TerKeurst

Ironically, we often spend a great deal of time and effort trying to control our external conditions, while letting our internal reactions run wild. — Gyalwa Dokhampa

Among the values of meditation is that it carries consciousness down to a deeper level, thus letting man live from his centre, not his surface alone. The result is that the physical sense-reactions do not dominate his outlook wholly, as they do an animal's. Mind begins to rule them. This leads more and more to self-control, self-knowledge, and self-pacification. — Paul Brunton

[G]enes make enzymes, and enzymes control the rates of chemical processes. Genes do not make "novelty seeking" or any other complex and overt behavior. Predisposition via a long chain of complex chemical reactions, mediated through a more complex series of life's circumstances, does not equal identification or even causation. — Stephen Jay Gould

Remind yourself that the only thing you can truly control is you - and your reaction to what the world throws at you. — Patrick M. Regan

Matter does not control us; we control matter through our thinking and choosing. We cannot control the events and circumstances of life but we can control our reactions. In fact, we can control our reactions to anything, and in doing so, we change our brains. It's not easy; it is hard work, but it can be done through our thoughts and choices. — Caroline Leaf

Verily has man freewill to control his actions. That my Father-Mother has given to man as his inheritance. But the control of the ractions to those actions man has never had. This my Father-Mother holds inviolate. These cannot become man's except through modifying his actions until the reactions are their exact equal and opposite in equilibrium. — Walter Russell

The bottom line is: You are in control of your reactions to things and how you view things. — Mary Lambert

Nobody can control their emotional reactions, we can only control our actions, and my current action was to slap my jealousy in the face and shove her in a vat of shut the fuck up. — Abigail Barnette

Do people always act this way around you? (Kiara)
You should have seen the reactions when I wore a League uniform. Those were actually comical. Except for the ones who lost control of their bowels. Then it was just messy. (Nykyrian) — Sherrilyn Kenyon

Despite Bryant's warning, she had never possessed the ability to adapt her behaviour to accommodate other people. Even as a child Kim had been unable to assimilate herself into any kind of collective. She possessed no ability to hide her feelings, her innate reactions having a habit of claiming her face before she had a chance to control it. 'You know, sometimes all — Angela Marsons

RESPOND POSITIVELY TO LIFE. Develop a positive self-image.Your image, your reactions to life and your decisions are completely within your control. — Napoleon Hill

You can't control all of life's circumstances, but you can control your reactions to them. — Sylvain Reynard

Elevated blood sugar stirs up inflammation in the bloodstream, as excess sugar can be toxic if it's not swept up and used by cells. It also triggers a reaction called glycation - the biological process by which sugar binds to proteins and certain fats, resulting in deformed molecules that don't function well. These sugar proteins are technically called advanced glycation end products (AGEs). The body does not recognize AGEs as normal, so they set off inflammatory reactions. In the brain, sugar molecules and brain proteins combine to produce lethal new structures that contribute to the degeneration of the brain and its functioning. The relationship between poor blood sugar control and Alzheimer's disease in particular is so strong that researchers are now calling Alzheimer's disease type-3 diabetes.14 — David Perlmutter

To commit to the present moment is to accept our inability to control the future and accept that many of our fears and reactions are just what they are, thoughts and emotions that are irrationally internalized. We will never be completely void of the temptations to look into the future when we are in the present; however, one must come to the understanding that by looking too far off into the future, we taint the future by creating an artificial expectation of what the future should hold, and are emotionally drained when it holds something else. Focus on the present, and you will come to have more control over the future naturally. — Forrest Curran

Programming is the act of installing internal, pre-established reactions to external stimuli so that a person will automatically react in a predetermined manner to things like an auditory, visual or tactile signal or perform a specific set of actions according to a date and/or time. — Alison Miller

You think you have it all under control. Your path so perfectly mapped out. And then one day you're driving along and bam! You get rammed from behind on the freeway. And you never saw it coming. People are like that too. Unpredictable. No matter how well you think you know somebody? How confident you are of their feelings, their reactions? They can still surprise you. And in the most devastating of ways. — Emma Chase

If sophistication is a matter of being in control of our primary reactions, we may now be sophisticated. At least we shall be fairly confident of ourselves and may, with any luck, be confident of others. Our object will be to enjoy our selves. But to make sure that our names are permanently on the cast list, it will be advisable to be of interest to others. This aim must never be confused with the desire to be popular. — Quentin Crisp

We're never a hundred percent in control in life, Nina. We just think we are. Something bigger than us is always in the driver's seat. What we can control is our perception, our reactions to things. We can also control whether we choose to live life or live in fear. — Penelope Ward

Yoga provides us with a set of tools for creating space between the input of life experiences and the output of our reactions. In that space, we can pay attention. We can notice what we are feeling, think for a moment, and make decisions. Once we can learn to find that space, we can use it to take control of our own lives. — Jennifer Cohen Harper

We can't control the world, but we can control our reactions to it. — Susan Jeffers

No one else "makes" us do anything. They can't make us nag them, or make us angry, or make us have to strike out at them, or make us drink alcohol, or make us yell at them, or anything else. We are responsible for our choices, including our responses and reactions. — Cathy Burnham Martin

Is this all we are? Continual actions and reactions? No control over our future? [ ... ] If that's true, then life is one pathetic and sick game. — Katie McGarry

Anna used to say that the Buddhists meditate about reactions. That we cannot control WHAT happens to us, only how we react to it. — Suzanne Hayes