Control Your Energy Quotes & Sayings

The Universe has expanded, but it originates from the same source. We were made from the same energy that created the stars. You are not your name, your resume, your accomplishments, or your ethnic background; you are a part of the whole Universe, just as a wave is a part of the ocean. You breathe without effort, your cells function independently without your control, your mind functions naturally, you are more than just an identity; you are the Universe. When you understand this intuitively and not just intellectually, you will inevitably feel an overwhelming sense of oneness, a realization that you are not a separate entity, that you are an integral piece of your environment. This realization is the mental state that is properly associated with the term enlightenment. — Joseph P. Kauffman

Accept every day as a beautiful mystery. Don't try to control everything or worry about the things you can't control. If you do, you are setting yourself up for a lifetime of frustration and misery. You must simply accept that some forces are out of your control. However, you can always control the manner in which you react to situations. Everyone's life has positive and negative aspects. Whether you are happy or not depends greatly on which aspects you focus on. The best thing you can do is let go of what you can't control and invest your energy in the things you can. Powerful, positive change will occur in your life when you decide to take control of yourself instead of craving control over everyone and everything else. — Anonymous

Mastery of self is the endless battle in which we must pursue our consciousness straight forward, and head over heels transmute all our focus on what it is ailing our immediate reality. Question yourself without pride and ego, step out of your shoes and look from the outside it. What do you see? What do you hear? This is the reflection our your energy, your absolute control source. Does it benefit you? — Will Barnes

I also learned that you didn't come onto this earth as a perfectionist or control freak. You weren't born a person of cringe and contraction. You were born as energy, as life, made of the same stuff as stars, blossoms, breezes. You learned contraction to survive, but that was then. You have paid through the nose-paid but good. It is now your turn to reap. — Anne Lamott

It's very frustrating [ to work under director's control], not just because you're getting rejected constantly, but also because you're at a time in your life where you have an enormous amount of creative energy, and there's no way to express it. That's why a lot of people get into drinking or drugs or whatever. — Matt Damon

You'll drive yourself crazy trying to control something that isn't yours to control. Let go. Free yourself. Allow your mind and energy to focus on something positive ... to build something beautiful. — Steve Maraboli

I learned that I could control my life. You are the master of your fate ... you are the captain of your soul. I took control and went to my space ... My space ... the universal energy ... I tapped into that space of divine flow, where all beings, all things are connected. That space is real. You cannot have a meaningful life without having spiritual self-reflection. Know who you are and why you are here. When you tap into that space, divine flow, that universal energy, you become untouchable in what you are called to do. — Oprah Winfrey

There's hidden sweeteness in the stomach's emptiness.
We are lutes, no more no less. If the soundbox is stuffed full of anything, no music.
If the brain and the belly are burning clean
with fasting, every moment a new song comes out of the fire.
The fog clears, and new energy makes you
run up the steps in front of you.
Be emptier and cry like reed instruments cry.
Emptier, write secrets with the reed pen.
When you're full of food and drink, an ugly metal statue sits where your spirit should. When you fast,
good habits gather like friends who want to help.
Fasting is Solomon's ring. Don't give it to some illusion and lose your power,
but even if you have, if you've lost all will and control, they come back when you fast, like soldiers appearing out of the ground, pennants flying above them.
A table descends to your tents, Jesus' table.
Expect to see it, when you fast, this table spread with other food, better than the broth of cabbages. — Rumi

I won't touch you," I assured him, knowing I could throw a burst of energy that would undoubtedly drop the curtain on the moment. "I have it under control."
He traced the line of my clavicle with this finger and kissed the corners of my mouth. "Not even if I ask? I want your fingerprints all over me like a crime scene. — Dannika Dark

When you combine desire and faith to that it is in which you aspire to, you send an proactive force into the universe that creates a wave of energy, thus activating energy particles which then begin the manifestation process, kind of like a magnet to iron.
The bigger the desire equaled with faith, the higher likeliness of materializing what it is you strive for.
Stop living a life in which you are not in control of and join forces with the universe in which we are all a part of. Expand your consciousness and be grateful for every instance in the physical plane, it is what you must decide if you want to live the life that you want. — Will Barnes

Focused intensity is required to win. I can't stress enough that people who took control of their finances and worked their way out of debt got mad. They got sick and tired of being sick and tired! They said, "I've had it!" and went ballistic to change their lives. There is no intellectual exercise where you can academically work your way into wealth; you have to get fired up - There is no energy in logic; this is behavior and motivation modification, and it works. — David Ramsey

It doesn't matter where you come from. There's nothing you can do about it, so don't waste your energy thinking about it. What matters is where you're going. And that, mate, is something you can control. — Tana French

There is nothing more vulnerable than caring for someone; it means not only giving your energy to that which is not you but also caring for that which is beyond or outside your control. Caring is anxious - to be full of care, to be careful, is to take care of things by becoming anxious about their future, where the future is embodied in the fragility of an object whose persistence matters. Becoming caring is not about becoming good or nice: people who have "being caring" as their ego ideal often act in quite uncaring ways in order to protect their good image of themselves. To care is not about letting an object go but holding on to an object by letting oneself go, giving oneself over to something that is not one's own. — Sara Ahmed

Delegate - work smarter not harder; do what you do best and drop the rest; get control of your calendar; do what you love because it will give you energy; work with people you like so your energy isn't depleted. — John C. Maxwell

Late one night, during a toss-and-turn fretful sleep, I pondered my crisis. No solutions were on the horizon. I, again, wasted my psychic energy with prayer. Nothing. No angel on a white cloud. No rainbow's pot of gold. No way to control the people I loved. As I rolled over and put the pillow over my head attempting to block all that was negative, I silently screamed for rescue. Then, in a far away and distinct part of my brain, a small voice said, "You have to do this on your own."

I thought, "Was that the best You can do?" This god, to whom I was desperately sending burnt offerings of my own humiliation, couldn't send an avenging angel or a wise man imparting wisdom? All You can give me is this feeble message of abandonment? At that moment, I quit believing in that god. — David W. Earle

Psychologists have shown the irony of the process of thought control: the more energy you put into trying to control your ideas and what you think about, the more your ideas end up controlling you. — Nassim Nicholas Taleb

Free yourself from fruitlessly worrying about things you can't control and put your energy towards the things you can. Seize the day and take effective action on things you can change. — Steve Maraboli

Sometimes love is a surprise, an instant of recognition, a sudden gift at a sudden moment that makes everything different from then on. Some people will say that's not love, that you can't really love someone you don't know. But, I'm not so sure. Love doesn't seem to follow a plan; it's not a series of steps. It can hit with the force of nature
an earthquake, a tidal wave, a storm of wild relentless energy that is beyond your simple attempts at control. — Deb Caletti

Oprah is a wealthy person, pack leader of the human world. So many see her as the dominant one, as the authority figure. The way I view her energy, seeing her on TV, is a very calm, quiet energy. You need, in order to gain control, higher energy than your dog. — Cesar Millan

The reason I regard training that involves the ki energy as crucial is because ki energy is the bridge that links our body and mind ... when you focus deeply inside on the ki energy, your mind becomes calm and serene. There's a feeling of peaceful comfort and safety that's hard to describe. Inside of that, there's no fear that you might lose something, there is no desperate need to control others, nor is there the desire for recognition or acceptance. There is only one self that is infinitely bright and peaceful and seems that for it anything would be possible. — Ilchi Lee

By learning to control the tenor and flow of your electromagnetic energy,
you are learning to take control of your destiny. — Lynn Grabhorn

You don't have any control over anyone's feelings.

You can't make your parents feel proud of you.
You can't make anyone like you.
You can't make anyone love you.

You can make it easier for them, by sacrificing your time and energy, but you cannot MAKE THEM, you can only make it easier for them - and yet again, what have you gained? Nothing. You're gambling. Putting trust coins into a slot machine hoping that love comes out. — M. Kirin

There are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama. — Harbhajan Singh Yogi

The first step - especially for young people with energy and drive and talent, but not money - the first step to controlling your world is to control your culture. To model and demonstrate the kind of world you demand to live in. To write the books. Make the music. Shoot the films. Paint the art. — Chuck Palahniuk

Why Dream?
Life is a difficult assignment. We are fragile creatures, expected to function at high rates of speed, and asked to accomplish great and small things each day. These daily activities take enormous amounts of energy. Most things are out of our control. We are surrounded by danger, frustration, grief, and insanity as well as love, hope, ecstasy, and wonder. Being fully human is an exercise in humility, suffering, grace, and great humor. Things and people all around us die, get broken, or are lost. There is no safety or guarantees.
The way to accomplish the assignment of truly living is to engage fully, richly, and deeply in the living of your dreams. We are made to dream and to live those dreams. — SARK

Boxing is a sport of self-control. You must understand fear so you can manipulate it. Fear is like fire. You can make it work for you: it can warm you in the winter, cook your food when you're hungry, give you light when you are in the dark, and produce energy. Let it go out of control and it can hurt you, even kill you ... Fear is a friend of exceptional people. — Cus D'Amato

You can't control whether or not you have talent. You can't control whether or not your work will be recognized or valued. But what you can control is how much work you put your art-both in terms of creating it and in terms of getting it out there-and that is where I try to focus my energy. — Cristin O'Keefe Aptowicz

I like the way you've let your hair go curly," he finally said. "Suits your personality. Lots of energy, not much control, sexy as hell,"
Joe Morelli to Stephanie Plum — Janet Evanovich

To concentrate implies bringing all your energy to focus on a certain point; but thought wanders away ... Whereas attention has no control, no concentration. It is complete attention, which means giving all your energy, the energy of the brain, your heart, everything, to attending ... — Jiddu Krishnamurti

Giving authority to others to control your lower-self impulses only serves to keep you in the lower self! — Heidi DuPree

If your situtation is the fault of anything or anyone else ... there is very little hope and absolutely zero power over your own life.
Responsibility is about hope and control. And ... who doesn't want hope for a greater future that their choices control? ... Most folks look for their car keys with more energy than they search for the wisdom that can change their lives. — Andy Andrews

Exercising first thing in the morning ensures that you'll have the time for it, and it improves your self-control and energy levels all day long. — Travis Bradberry

THE PEACE THAT I GIVE YOU transcends your intellect. When most of your mental energy goes into efforts to figure things out, you are unable to receive this glorious gift. I look into your mind and see thoughts spinning round and round: going nowhere, accomplishing nothing. All the while, My Peace hovers over you, searching for a place to land. Be still in My Presence, inviting Me to control your thoughts. Let My Light soak into your mind and heart, until you are aglow with My very Being. This is the most effective way to receive My Peace. Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you. - 2 THESSALONIANS 3:16 Submit to God and be at peace with him; in this way prosperity will come to you. - JOB 22:21 — Sarah Young

Energy is matter, and vice versa, and if you can control energy through your mind, theoretically the rest follows. — L.E. Modesitt Jr.

You can't work at a relationship; you can't control it. You have to be lucky and go through your life. If you are not lucky you have to be prepared for some degree of suffering. That's why most relationships are very difficult and have some degree of pain. People stay together because of inertia, they don't have the energy. Because they are frightened of being lonely, or they have children. — Woody Allen

Calm assertive energy is the energy you project to show your dog you are the Pack Leader. Assertive does not mean angry or aggressive. Calm-assertive means always compassionate, but quietly in control. — Cesar Millan

You can't control the opposition, but you can control how you play, your energy level, your intensity on the ice. That's what we're going to do. — Alain Vigneault

It's a slow process, but it is scary, because if someone can control your energy sources, they can control you. We are already being told what light bulbs we can and cannot use ... through legislation. We are being forced to fund research into alternative energies sources that are inefficient, and that cause the price of food, energy, and everything else to rise ... through legislation ... rather than allow free enterprise to allocate funds to those energy sources that will survive through good old American innovation! — Mike Thompson

When your actions are motivated by love, you expend least effort and your energy multiplies, allowing you to create anything you want, with a spirit of play and joy. When you seek power and control over others, you waste energy chasing the illusion of happiness. — Deepak Chopra

My father always told me, 'Don't waste energy worrying about things you can't control. Spend your energy focusing on solutions'. — Jared Kushner

I believe in controlling the control elements. Something where we don't have control on certain things, those things you obviously cannot waste your energy in trying to figure out 'How can I control this?' You would much rather focus all your energy on the things that you can control. — Sachin Tendulkar

When you seek power and control over other people, you waste energy. When you seek money or power for the sake of the ego, you spend energy chasing the illusion of happiness instead of enjoying happiness in the moment. When you seek money for personal gain only, you cut off the flow of energy to yourself, and interfere with the expression of nature's intelligence. But when your actions are motivated by love, there is no waste of energy. When your actions are motivated by love, your energy multiplies and accumulates - and the surplus energy you gather and enjoy can be channeled to create anything that you want, including unlimited wealth. — Deepak Chopra

If you are trying to appear calm and collected on the outside when actually you are feeling upset and angry, your children may mirror this to you by becoming wild and disruptive. While you are trying to maintain control, they pick up the chaotic energy inside of you and reflect it in their behavior. If you express directly what you are feeling, without trying to cover it up, they will usually calm down. They feel comfortable with the truth, the congruity between your feelings and your words. This is true of other relationships as well. — Shakti Gawain

You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation. — Elvis Stojko

The human body is sustained by the same prana that nourishes the universe. The body (your equipment) has the ability to control and use this special energy through the use of "pranayama". Don't let true word scare you - it just means to control, channel, and direct the flow of prana through the use of breath. — John Holland

Control is everywhere in the collective consciousness and exists in every cell in your body and every atom of every facet of the Universe. We are all in charge, and we all are directing the Universe through the collective consciousness. All the various facets or branches of personal consciousness are voting with their thoughts and beliefs to slow energy and create the physical realities. — Russell Anthony Gibbs

People can only perceive you through their own vibration, not through your vibration. Your vibration certainly influences theirs, though they are the primary creators of their reality and they perceive an aspect of you into existence that is unique to their reality. Any energy spent worrying about what other people think about you is wasted energy due to all the simultaneous, co-existing realities which you have no control over. What you do have control over are your thoughts and your own vibration. And through this control, you can train your mind to create the most uplifting reality possible. When you do so, the people not in vibrational alignment with your reality will either unconsciously raise their vibration to meet you or simply fall away because they no longer match the vibration necessary to exist in your deliberately created reality. — Alaric Hutchinson

Multi-sensory perception is also the ability to see meaning in everyday experiences ... You have non-physical guides and teachers. You access them through your intuition. You hear them 'so to speak' through your insights, inspirations, and clarity. Non-physical teachers cannot control you. You must always decide for yourself how you will use your energy, what you will create. They will assist you to see your choices and the consequences of each. They will guide you to the full scope and depth of your power. How you use your power is up to you. — Gary Zukav

Invest your energy in the things you can control. — Steve Backley

Striving is fine, as long as it's tempered by the realization that, in an entropic universe, the final outcome is out of your control. If you don't waste your energy on variables you cannot influence, you can focus much more effectively on those you can. When you are wisely ambitious, you do everything you can to succeed, but you are not attached to the outcome - so that if you fail, you will be maximally resilient, able to get up, dust yourself off, and get back in the fray. That, to use a loaded term, is enlightened self-interest. — Dan Harris

It's hard to describe the feeling. And I knew from Horus's memory that this kind of union was very rare-like the one time when the coin doesn't land heads or tails, but stands on it's edge, perfectly balanced. He did not control me. I did not use him for power. We acted as one.
Our voices spoke in harmony. "Now."
And the magic bonds that held us shattered.
My combat avatar formed around me, lifting me off the floor and encasing me with golden energy. I stepped forward and raised my sword. The falcon warrior mimicked the movement, perfectly attuned to my wishes.
Set turned and regarded me with cold eyes.
"So, Horus," he said. "You managed to find the pedals of your little bike, eh? That does not mean you can ride."
"I am Carter Kane," I said. "Blood of the Pharaohs, Eye of Horus. And now, Set-brother,uncle,traitor-I'm going to crush you like a gnat. — Rick Riordan

Support for a first strike extended far beyond the upper ranks of the U.S. military. Bertrand Russell - the British philosopher and pacifist, imprisoned for his opposition to the First World War - urged the western democracies to attack the Soviet Union before it got an atomic bomb. Russell acknowledged that a nuclear strike on the Soviets would be horrible, but "anything is better than submission." Winston Churchill agreed, proposing that the Soviets be given an ultimatum: withdraw your troops from Germany, or see your cities destroyed. Even Hamilton Holt, lover of peace, crusader for world government, lifelong advocate of settling disputes through mediation and diplomacy and mutual understanding, no longer believed that sort of approach would work. Nuclear weapons had changed everything, and the Soviet Union couldn't be trusted. Any nation that rejected U.N. control of atomic energy, Holt said, "should be wiped off the face of the earth with atomic bombs. — Eric Schlosser