Control On Emotions Quotes & Sayings

They say that people fall in and out of love, but do they, too, fall in hate? Or fall into indifference? It has hindered men for ages the notion that one falls in love rather than decides to truly love, the notion that his lack of control, on the B-side, can also make him fall in hate or indifference without the responsibility to help it or control it. — Criss Jami

Of course you are. Emotions are totally irrational half the time." Her ice blue eyes lock onto me. "But you have full control over how you deal with them. Acknowledging that something is irrational and refraining from taking it out on someone is the best thing to do. — Kelley York

The feeling of love comes and goes on a whim; you can't control it. But the action of love is something you can do, regardless of how you are feeling. — Russ Harris

Emotional abuse is the sustained, reptitive, inappropriate, emotional responses to the child's felt emotions and their accompanying expressive behaviour. Emotional abuse impedes emotional development. In babies, it also impedes the onset of speech development. It retards the process through which a child acquires the ability to feel and express different emotions appropriately, and eventually, to regulate and control them. It impacts adversely on (a) the child's eductional, social, and cultural development; (b) psychological development; (c) relationships in adulthood; and (d) career prospects. — Kieran O'Hagan

In Molecules of Emotion, Pert revealed how her study of information-processing receptors on nerve cell membranes led her to discover that the same "neural" receptors were present on most, if not all, of the body's cells. Her elegant experiments established that the "mind" was not focused in the head but was distributed via signal molecules to the whole body. As importantly, her work emphasized that emotions were not only derived through a feedback of the body's environmental information. Through self-consciousness, the mind can use the brain to generate "molecules of emotion" and override the system. While proper use of consciousness can bring health to an ailing body, inappropriate unconscious control of emotions can easily make a healthy body diseased, — Bruce H. Lipton

Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emotions, that sin shrivels the emotions. When you sin with the will, that sin destroys and dissolves your willpower and your self-control. Sin is the suicidal action of the self against itself. Sin destroys freedom because sin is an enslaving power. — Timothy Keller

To bury something, it is often considered, either means the end of something or the passing on into the realm of the earth or the sky, only the dead could ever know. But it is not only the dead that we bury. We bury objects, memories, thoughts and emotions among other things. Contrary to popular belief burying something is not the end of it because even though it is suppressed beneath layers of earth or self control, the dead and buried don't always remain that way and that is where the stories come from, the stories that haunt us for the rest of our no longer carefree lives. — Shitij Sharma

Trying to control the emotional self willfully by manipulative attempts is like trying to choose a number on a thrown die or to push back the water of the Kamo River upstream. Certainly, they end up aggravating their agony and feeling unbearable pain because of their failure in manipulating the emotions. — Shoma Morita

In times of crisis, you get a public reaction that is incoherence on stilts. On the one hand, most people know that the government is not in the oil business. They don't want it in the oil business. They know there is nothing a man in Washington can do to plug a hole a mile down in the gulf.
On the other hand, they demand that the president 'take control.' They demand that he hold press conferences, show leadership, announce that the buck stops here and do something. They want him to emote and perform the proper theatrical gestures so they can see their emotions enacted on the public stage.
They want to hold him responsible for things they know he doesn't control. Their reaction is a mixture of disgust, anger, longing and need. It may not make sense. But it doesn't make sense that the country wants spending cuts and doesn't want cuts, wants change and doesn't want change. — David Brooks

Your thoughts have the power to control; our being, our emotions, and the way we view the world that surrounds us. If you don't constantly re-think what you think of on a daily basis, how do you ever expect to evolve into a being of; wisdom, truth, understanding, love, and above all, to be there for others? — Martin R. Lemieux

Fools who wear their hearts proudly on their sleeves, who cannot control their emotions, who wallow in sad memories and allow themselves to be provoked this easily - weak people, in other words ... — J.K. Rowling

Successful investors like stocks better when they're going down. When you go to a department store or a supermarket, you like to buy merchandise on sale, but it doesn't work that way in the stock market. In the stock market, people panic when stocks are going down, so they like them less when they should like them more. When prices go down, you shouldn't panic, but it's hard to control your emotions when you're overextended, when you see your net worth drop in half and you worry that you won't have enough money to pay for your kids' college. — Seth Klarman

By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note. — Jude Bijou

They need to control you through your emotions, making you a slave to the state by destroying your individuality, and your ability to react to situations based on your own experience of the world. — Yeonmi Park

To commit to the present moment is to accept our inability to control the future and accept that many of our fears and reactions are just what they are, thoughts and emotions that are irrationally internalized. We will never be completely void of the temptations to look into the future when we are in the present; however, one must come to the understanding that by looking too far off into the future, we taint the future by creating an artificial expectation of what the future should hold, and are emotionally drained when it holds something else. Focus on the present, and you will come to have more control over the future naturally. — Forrest Curran

Money, like emotions, is something you must control to keep your life on the right track. — Natasha Munson

I'm unable to tell you what it feels like to be "a little" mad. My emotions work as if controlled by a light switch. I'm either fine or I'm out of control. I once spilled a container of thumbtacks and got as angry at myself as I did when I screwed up my relationship with my high school sweetheart. If I'm under the impression that there are Golden Grahams in my cupboard, then realize that there in fact are none, there's a high probability I'll be as sad as I was at my grandfather's funeral.

In other words, my reactions aren't in proportion to the things I'm reacting to. It's something I've been working on with a very lovely shrink for the past few years.

But against the 4Skins one day, all that hard word went out the window. — Chris Gethard

The heat intensified. My emotions were spinning out of control. The euphoria was maddening. Out of pure instinct, I pulled away and leaned against the wall, unable to find enough air to breathe. The more I pulled away, the strong the raw ache inside of me became, causing me more pain than the lack of oxygen in the room. Then I realized the source of my pain. It dawned on me with a shocking certainty. I hadn't wanted to pull away from Nathan. I needed him closer in order to feel safe. I needed his touch, his feel. I needed him now more than I ever had. — Markelle Grabo

She hung up the phone and congratulated herself on still having editorial control over her raw emotions — Lisa Genova

Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher. — Frederick Lenz

I lowered my phone, hope and anger warring for control of my emotions. As always, it was easier to let anger win. I turned back to Sylvester. "You threw him out?" I asked, in a low dangerous tone. "I was asleep for almost eleven hours, and you threw him out?"
"October, I told you we had asked him -"
"No. 'We asked him to leave so you can rest' only works if I was asleep for four hours, or six, or maybe eight, although me sleeping for eight hours when I'm not injured or drugged is such a perishingly rare event that he should have been sitting next to the bed with a bowl of popcorn. Do you understand me? I was poisoned. This stuff is poison to changelings, and the man I love wanted to be with me, and you sent him away. You kept him away from me for eleven hours, and you didn't tell him what was going on. I know you meant well. But can either of you tell me how in the hell you could believe that was right? — Seanan McGuire

This is what happens to the brain of those living with mental illnesses (more accurately, "brain illnesses"). The brain does not function as it should; life is out of control. The brain alters our bodies; thoughts are distorted, emotions are unregulated, and behaviors we once thought could never occur happen. One of the most challenging, exhausting, and painful phenomena we do as humans is to live and survive with these changes in our minds. The toll it takes on an individual's body and the people in their lives is, tragically, often too much to bear.

-Dr. Daniel J. Reidenberg — Kevin Hines

Culture alone cannot explain the phenomena of such high rates of eating disorders.
Eating disorders are complex, but what they all seem to have in common is the ability to distract women from the memories, sensations, and experience of the sexual abuse through starving, bingeing, purging, or exercising. They keep the focus on food, body image, weight, fat, calories, diets, miles, and other factors that women focus on during the course of an eating disorder. These disorders also have the ability to numb a woman from the overwhelming emotions resulting from the sexual abuse - especially loss of control, terror, and shame about her body. Women often have a combination of eating disorders in in their history. Some women are anorexic during one period of their life, bulimic during another, and compulsive eaters at yet another stage. — Karen A. Duncan

All human beings desire to be in a better space and a better place. We all want a peaceful and prosperous life for ourselves and our families. When you don't manage your emotions in high stress, high-pressure situations, you get the opposite of what you want. The domino affect impacts how you live, eat and provide for your family. Is it worth it? Never. Control your emotions. Manage your choices. Your life is depending on it. — Bobby F. Kimbrough Jr.

And what else is erotic craving but a craving to be violated? In voluptuous turmoil, we are left not simply wounded, but shattered. The violent emotions that are aroused, that sense the obscenity in anguish, that push on in a momentum that can no longer derail or control itself, sense also the exultation of risking oneself, of plunging into the danger zone, of expending our forces at a loss. — Alphonso Lingis

Cultivation of the hard skills, while failing to develop the moral and emotional faculties down below. Children are coached on how to jump through a thousand scholastic hoops. Yet by far the most important decisions they will make are about whom to marry and whom to befriend, what to love and what to despise, and how to control impulses. On these matters, they are almost entirely on their own. We are good at talking about material incentives, but bad about talking about emotions and intuitions. We are good at teaching technical skills, but when it comes to the most important things, like character, we have almost nothing to say. — David Brooks

Your mind was seizing on something to try to make sense of the emotion. Can you see the power emotion has to distort our outlook? Makes u wonder, did you have a bad day, or did you make it a bad day? ... We can exert a lot of control over our emotions. But sometimes they run away with us. These bottled-up emotions hit you with a lot of force ... If you drink straight courage, you can beome reckless and foolhardy. For a good result, you have to temper the courage with a little fear, a little calm. Tanu, p109-110 — Brandon Mull

Why can't we love the right people? what is so wrong with us that we rush into situations to which we are manifestly unsuited, which will hurt us and others? why are we given emotions which we cannot control and which move in exact contradiction to what we really want? we are walking conflicts, internal battles on legs. — Marian Keyes

In short, it is madness. People try to manage their emotions by controlling external factors. Others let their emotions change based on what they experience outside of them. And none of it works. The truth is and has always been that you are in complete control of how you feel. — Dave Asch

DENIAL OF EMOTIONS
Our culture does not handle emotions well. We like folks to be happy and fine. We learn rituals of acting happy and fine at an early age. I can remember many times telling people "I'm fine" when I felt like the world was caving in on me. I often think of Senator Muskie who cried on the campaign trail when running for president. From that moment on he was history. We don't want a president who has emotions. We would rather have one that can act! Emotions are certainly not acceptable in the workplace. True expression of any emotions that are not "positive" are met with disdain. — John Bradshaw

To discern the Zeitgeist you need to read widely. You need to systematically scan all possible sources of information. You also need to gauge the moods and emotions triggered by the happenings at that point in time. But if you can get a good sense on Zeitgeist you can get immense control on shaping new ideas for others and you can even control others! — Abhishek Ratna

Summary of the Rich Habits Promises: I WILL form good daily habits and follow these good daily habits each and every day. I WILL set goals for each day, for each month, for each year and for the long-term; I WILL focus on my goals each and every day. I WILL engage in self-improvement each and every day. I WILL devote part of each and every day in caring for my health. I WILL devote part of each and every day to forming lifelong relationships. I WILL live each and every day in a state of moderation. I WILL accomplish my daily tasks each and every day; I will adopt a "DO IT NOW" mindset. I WILL engage in rich thinking each and every day. I WILL save ten percent of my gross income every paycheck. I WILL control my thoughts and emotions each and every day. — Thomas C. Corley

You can deal with an emotion based on reason, but who can control an unreasonable emotion? — Bangambiki Habyarimana

Problems are inevitable. Staying in control of your emotions is optional. — Maddy Malhotra

Then his lips were on mine and I lost myself, overwhelmed by the surge of Trey's emotions as they flooded through me. I kissed him back wanting to forget my fear of being discovered of putting him in danger and focus only on how good it felt being in his arms. After all relinquishing some control was a sacrifice worth making if it meant I could continue to live in this fantasy with Trey. But the dreaded tingling in my teeth started up again and I reluctantly pulled away. — Heather Jensen

Then you will find yourself easy prey for the Dark Lord!" said Snape savagely. "Fools who wear their hearts proudly on their sleeves, who cannot control their emotions, who wallow in sad memories and allow themselves to be provoked so easily - weak people, in other words - they stand no chance against his powers! He will penetrate your mind with absurd ease, Potter! — J.K. Rowling

Everything hurts. He can barely lie still. He feels caught. He wants to run, but where? He feels certain he will always remain like this - trapped within his own body, his own mind. The emotional pain is so strong, it becomes physical. He feels it knotting and twisting inside him, ready to crush him, suffocate him. He is losing his grip, he is losing his mind. He thought he had it all back under control, but suddenly nothing makes sense any more. Does anyone else know what it's like to be stuck somewhere between dead and alive? I't s a half-world of incoherent pain where emotions you put on ice start slowly thawing again. A place where everything hurts, where your mind is no longer strong enough to force your feelings back into hibernation. — Tabitha Suzuma

We have created a mindset in our society where everyone wants what they want when they want it. And if we don't get what we want when we want it, we feel ripped off. To make matters worse, we intensify our problems by continuously rehashing our woe-is-me story to the entire world. Whatever it is that has the potential to keep you from enjoying the day, understand that it's not the situation itself that is causing you to be unhappy. It's your thoughts and how you allow them to control you. It's what you choose to focus on that fuels your emotions and defines your reality. — Steve Rizzo

As his mind becomes purer and his emotions come under control, his thoughts become clearer and his instincts truer. As he learns to live more and more in harmony with his higher Self, his body's natural intuition becomes active of itself. The result is that false desires and unnatural instincts which have been imposed upon it by others or by himself will become weaker and weaker and fall away entirely in time. This may happen without any attempt to undergo an elaborate system of self-discipline on his part: yet it will affect his way of living, his diet, his habits. False cravings like the craving for smoking tobacco will vanish of their own accord; false appetites like the appetite for alcoholic liquor or flesh food will likewise vanish; but the more deep-seated the desire, the longer it will take to uproot it
except in the case of some who will hear and answer a heroic call for an abrupt change. — Paul Brunton

I tell you the truth, if you will leave your life based on the whims and caprices of men, you shall be like the corn in popcorn machine — Ernest Agyemang Yeboah

Imagine that you do not have any control over most things, which by the way describes toddlers' daily experiences. Something makes you feel frustrated and angry but you cannot control your own emotions. On top of that, you are told that your feelings are wrong ("It's no big deal. No need to be upset."), your attempt to heal hurts is met with disapproval ("Don't cry."), and you are scolded for something you cannot help ("Stop being a baby.") Wouldn't you want to throw an explosive fit, too? — Pamela Li

Historians are wont to name technological advances as the great milestones of culture, among them the development of the plow, the discovery of smelting and metalworking, the invention of the clock, printing press, steam power, electric engine, lightbulb, semiconductor, and computer. But possibly even more transforming than any of these was the recognition by Greek philosophers and their intellectual descendants that human beings could examine, comprehend, and eventually even guide or control their own thought process, emotions, and resulting behavior.
With that realization we became something new and different on earth: the only animal that, by examining its own cerebration and behavior, could alter them. This, surely, was a giant step in evolution. Although we are physically little different from the people of three thousand years ago, we are culturally a different species. We are the psychologizing animal. — Morton Hunt

One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too. — Friedrich Nietzsche

I have never known more than fifteen minutes of anxiety or fear. Whenever I feel fearful emotions overtaking me, I just close my eyes and thank God that He is still on the throne reigning over everything and I take comfort in His control over the affairs of my life. — John Wesley

Acceptance and commitment therapy, a variant on cognitive therapy, attempts to teach people to accept rather than change their emotions and make decisions within the context of what they value, as opposed to letting negative feelings control their behavior. — Joseph E. Ledoux

Maya felt the turbulent maelstrom of emotions inside her, stirred by all she had seen on her circumnavigation, by all that had happened and all that was going to happen ... ah, the floods within her, the flash floods in her mind! If only she could accomplish the same yoking of her spirit that they had with this aquifer - drain it, control it, make it sane. But the hydrostatic pressures were so intense, the outbreaks when they came so fierce. No pipeline could hold it. — Kim Stanley Robinson