Control Feelings And Emotions Quotes & Sayings

She has learned that she can control her emotions by thinking of her chest cavity as an enormous box with a chain lock. She opens the box and stuffs in any stray unmanageable feelings, any wayward sadness or regret, and clamps it shut. — Christina Baker Kline

God created us with emotions so that we might be able to enjoy Him and His creation. Often we have been tempted to consider our feelings as a bother, a hindrance to living a life of faith. Although it is true that as fallen creatures our emotions often lead us astray, we must remember that God gave us emotions so that we might live a well-balanced and wholesome life. After all, God Himself is an emotional Being who expresses, anger, pleasure, and compassion. — Erwin W. Lutzer

Beautiful sights arouse feelings of love, and contrary sights bring feelings of disgrace and hate. And the emotions of the soul and spirit bring something additional to the body itself, which exists under the control of the soul and the direction of the spirit. — Giordano Bruno

The secret of successful treatment is not to become a perfect, shining star or to learn to be in complete control of your feelings. These strategies are doomed to failure. In contrast, when you accept yourself as an imperfect but eminently lovable human being, and you stop fighting your emotions so strenuously, your fear will often lose its grip over you. — David D. Burns

Betrayal is a more subtle, twisted feeling than terror. It burns and eats, but terror stabs right through. — Wendy Hoffman

Imagine that you do not have any control over most things, which by the way describes toddlers' daily experiences. Something makes you feel frustrated and angry but you cannot control your own emotions. On top of that, you are told that your feelings are wrong ("It's no big deal. No need to be upset."), your attempt to heal hurts is met with disapproval ("Don't cry."), and you are scolded for something you cannot help ("Stop being a baby.") Wouldn't you want to throw an explosive fit, too? — Pamela Li

If anyone controls your feelings, emotions, and thoughts - she or he controls you. Even if you are longing for love, think of yourself with love. — Debasish Mridha

Where one person sees a crisis, another can see opportunity. Where one is blinded by success, another sees reality with ruthless objectivity. Where one loses control of emotions, another can remain calm. Desperation, despair, fear, powerlessness - these reactions are functions of our perceptions. You must realize: Nothing makes us feel this way; we choose to give in to such feelings. Or, like Rockefeller, choose not to. And it is precisely at this divergence - between how Rockefeller perceived his environment and how the rest of the world typically does - that his nearly incomprehensible success was born. — Ryan Holiday

You don't have any control over anyone's feelings.

You can't make your parents feel proud of you.
You can't make anyone like you.
You can't make anyone love you.

You can make it easier for them, by sacrificing your time and energy, but you cannot MAKE THEM, you can only make it easier for them - and yet again, what have you gained? Nothing. You're gambling. Putting trust coins into a slot machine hoping that love comes out. — M. Kirin

Aron and a team of scientists have also found that when sensitive people see faces of people experiencing strong feelings, they have more activation than others do in areas of the brain associated with empathy and with trying to control strong emotions. It's as if, like Eleanor Roosevelt, they can't help but feel what others feel. — Susan Cain

As an actor, demonstrating your feelings in front of people is not what you're supposed to be doing. You're supposed to hold your emotions and control them, and not show them all over the place. — James Hong

I don't want to. Believe me. But I can't help it. Rose said in time, I'll learn the control to keep his feelings out, but I can't do it now. And he has so much, Sydney. So much feeling. He feels everything so strongly - love, grief, anger. His emotions are up and down, all over the place. What happened between him and Rose ... it tears him apart. — Richelle Mead

When you permit an outside agency to control your feelings and emotions at frequent intervals for a prolonged period, your system will soon get into the habit of submitting to the control of this outside agency, and will not respond any longer to any effort that the will may make to regain its original power of control. — Christian D. Larson

You, and you alone, get to determine whether you are going to react positively about something or negatively about something - or, interestingly, have no reaction at all. Your emotions are entirely under your control. Your feelings are what you want them to be. — Neale Donald Walsch

I cannot detain Love, holding him captive so that he may never break my heart. No more than I can stick Guilt in a pot so that I may boil him until all of my sins are vaporized, rising alongside the screaming steam. I cannot hold Sorrow in my arms and rock him to a fit and endless sleep. Nor can I search for Joy and effortlessly find him beneath the pink-dusted sky of late afternoon, where he waits for me with open arms. — Kelseyleigh Reber

She had been too well-trained to allow her emotions to take control of her at the time, but the feelings were too strong to quietly recede into a regimen of critical thought. Deep inside her they stewed, logic and reason slowly boiling off. Reduced to their essence, her feelings became more potent, condensed into an emotional certainty. I should have saved them. — Matt K. Turner

Feelings are not controllable," I retorted, "They are not thoughts or words. They are invisible emotions you cannot control no matter how bad you try. — Ariana Godoy

My paintings are the result of countless small brushstrokes, each one shaded with a different blend of colors, each one with a single, deliberate purpose. Every moment, every day, we are all making something - whether it's science or art, a relationship or a destiny - building it choice by choice, moment by moment. Our decisions shape other people's worlds as well as our own. We are all the center of our own universe and all of use in someone else's orbit. It's a paradox, but sometimes paradoxes are where truth begins.
My father would point out that the Beatles told us all of this decades ago. They one sang that in the end, the love we take is equal to the love we make. No, we can never be in complete control of our fates - we're all vulnerable to accidents, to cruelty, and to the random misfortune of life. But I try to think about how much of it is up to us. We decide what emotions serve as our building blocks, which feelings we'll use to shape our universe. — Claudia Gray

With programmes such as flooding of emotions, the parts involved might not feel safe in turning the programme off. But you might be able to negotiate that they turn it down so it is barely noticeable. Or you could ask the spinner parts to spin in the opposite direction, so that they spin the effects back into the part who originally held those feelings rather than out to the rest of the system. Or you could insert a hidden drain and start draining out some of the feelings. Or you could find a way for the parts doing their jobs to implement the programme without doing harm. p126-127 — Alison Miller

Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don't know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity. — Evan Sutter

Lose control once in a while, and your emotions will make your strong. Keep your heart open, and they'll make you invincible. — Eric Smith

Everything hurts. He can barely lie still. He feels caught. He wants to run, but where? He feels certain he will always remain like this - trapped within his own body, his own mind. The emotional pain is so strong, it becomes physical. He feels it knotting and twisting inside him, ready to crush him, suffocate him. He is losing his grip, he is losing his mind. He thought he had it all back under control, but suddenly nothing makes sense any more. Does anyone else know what it's like to be stuck somewhere between dead and alive? I't s a half-world of incoherent pain where emotions you put on ice start slowly thawing again. A place where everything hurts, where your mind is no longer strong enough to force your feelings back into hibernation. — Tabitha Suzuma

The pulp hero, though he may be a renegade, is a guy who doesn't feel. Anything. Ever. And for the adolescent male - pummeled by emotions left and right, whether arising from sexuality or resulting from his necessary encounters with authority - this hero is a blessing, a relief and a release. The world he lives in, where feelings are totally under control, looks to the adolescent boy like heaven! This hero's lack of feeling - like Star Trek's Spock - is what allows him to be a genius, or allows him to shoot the bad guys and/or aliens, without a quiver to his lip. — Samuel R. Delany

It was unnerving. She'd looked at him and had the uncontrollable urge to weep. Thus far she'd managed to control her emotions. Thank God. She didn't even want to imagine what he would think of her if she started weeping for absolutely no reason. — Debbie Macomber

Do not allow negative feelings and emotions to control your mind. Emotional harm does not come from others; it is conceived and developed within ourselves. — Carlos Slim

A lack of dopamine makes your emotions harder to control or regulate. There are more feelings of sadness and even depression. Other symptoms can be procrastination, less motivation, lack of interest in life, different sleeping patterns, restless leg syndrome, mood swings, fatigue, feelings of guilt or despair, a bad memory, lower focus, addiction to caffeine or other substances, or obesity. — V. Noot

The central attitudes driving Mr. Sensitive are:
I'm against the macho men, so I couldn't be abusive.
As long as I use a lot of "psychobabble," no one is going to believe that I am mistreating you.
I can control you by analyzing how your mind and emotions work, and what your issues are from childhood.
I can get inside your head whether you want me there or not.
Nothing in the world is more important than my feelings.
Women should be grateful to me for not being like those other men. — Lundy Bancroft

You are the captain of your emotions. No one and nothing can control those feelings except you. You have the sole ability to either let these make or break you, inspire or destroy you.- Elizabeth's Quotes — Elizabeth E. Castillo

Acceptance and commitment therapy, a variant on cognitive therapy, attempts to teach people to accept rather than change their emotions and make decisions within the context of what they value, as opposed to letting negative feelings control their behavior. — Joseph E. Ledoux