Consciousness Therapy Quotes & Sayings

You guys that worry about eating clean are actually merely bodybuilders looking for justification for your obsession with abs. You cannot get big and strong on 3000 kcal/day. And you cannot eat 7000/day and eat perfectly "clean". — Mark Rippetoe

Good therapy, gently but firmly, moves people out of denial and compartmentalization. It helps clients to develop richer inner lives and greater self-knowledge. It teaches clients to live harmoniously with others and it enhances Existential consciousness, and allows people to take responsibility for their effects on the world at large. For me , happiness is about appreciating what one has. Practically speaking,this means lowering expectations about what is fair, possible and likely. It means,finding pleasure in the ordinary. — Mary Pipher

The divine therapy helps us integrate our animal nature with the new possibilities of rational consciousness. — Thomas Keating

It's all very well learning why I behave in the way that I do. That doesn't stop me behaving in those ways. I am just more conscious of them.' Consciousness is where therapy stops and we begin. Therapy can only give us knowledge. It is up to us to use it. — Sally Brampton

These two ways to incorporate mindfulness sit well with art therapy: first, by incorporating meditative or contemplative methods to facilitate relaxation and deepen the inward turn for connecting with deeper consciousness in all phases of the art task; second, by introducing cognitive skills to bring clients into the present moment with what they are feeling. Not how (guilt, anger, shame), but what (I feel helpless, unworthy, agitated). Cognitive mindfulness also provides a skillful means for dialoguing with art, where remaining open and image-centered may result in deeper insights. — Barbara Jean Davis

Client-therapist disagreement about the goals and tasks of therapy may impair the therapeutic alliance. This issue is not restricted to group therapy. Client-therapist discrepancies on therapeutic factors also occur in individual psychotherapy. A large study of psychoanalytically oriented therapy found that clients attributed their successful therapy to relationship factors, whereas their therapists gave precedence to technical skills and techniques.84 In general, analytic therapists value the coming to consciousness of unconscious factors and the subsequent linkage between childhood experiences and present symptoms far more than do their clients, who deny the importance or even the existence of these elements in therapy; instead they emphasize the personal elements of the relationship and the encounter with a new, accepting type of authority figure. — Irvin D. Yalom

You do not see anything when you experience pure consciousness; you become everything. — Sebastian Pole

My future is always plural. It is always about my mother and my father and my aunties and my sister. — Daisy Hernandez

I'm a very passionate believer in the unity of knowledge. There is one world of reality - one world of our experience that we're seeking to describe. — John Polkinghorne

Poor and afflicted and oppressed people have faces, and we are required to look squarely into them. We can't love what we won't experience. — Nancy Mairs

The attempt to escape from pain, is what creates more pain. — Gabor Mate

The purpose of therapy is not to remove suffering but to move through it to an enlarged consciousness that can sustain the polarity of painful opposites. — James Hollis

There is no one that I have fought more with, laughed as much with or felt safer with, and no one who I would rather sit on my porch swing with. — Laurie Kast-Klein

Not the way I knew Christian's touch would burn me, the way it blessed me and bled me, the way he would singe me as his fingers traced my skin, the way he would sear me with his kiss. I couldn't handle anything so intense. — A.L. Jackson

Regression to the stage of early infancy is not a suitable method in and of itself. Such a regression can only be effective if it happens in the natural course of therapy and if the client is able to maintain adult consciousness at the same time. — Alice Miller

Long on the wave reflected lustres of play. — Samuel Rogers

More accurately, the ego is in fact supplemented, not replaced, by the self. For the aim of both Gnosticism and therapy is, once again, the integration of ego consciousness with the unconscious, not the rejection of either one for the other: When, in treating a case of neurosis, we try to supplement the inadequate attitude (or adaptedness) — C. G. Jung

I won't be able to do a film just for bad reasons, for money or for - I just can't. If I have one more where I feel I can bring you something, I will do it. — Luc Besson

I think certain friendships have seasons, when you're closer with people when you're not, and so you can always have a relationship to someone or a group of friends that you don't necessarily have to work so hard to facilitate or to like maintain. — Clayton Snyder

I attempt to read one book every day. I don't always achieve that, especially when I'm traveling. But when I'm home, I read almost a book a day. I certainly read a minimum of two or three a week. And as a result of that, I've read over 3,000 books in areas that interest me, like consciousness and spirituality, holistic health, leadership, success, psychological awareness, therapy, etc. — Jack Canfield

The observer self, a part of who we really are, is that part of us that is watching both our false self and our True Self. We might say that it even watches us when we watch. It is our Consciousness, it is the core experience of our Child Within. It thus cannot be watched - at least by anything or any being that we know of on this earth. It transcends our five senses, our co-dependent self and all other lower, though necessary parts, of us.
Adult children may confuse their observer self with a kind of defense they may have used to avoid their Real Self and all of its feelings. One might call this defense "false observer self" since its awareness is clouded. It is unfocused as it "spaces" or "numbs out." It denies and distorts our Child Within, and is often judgmental. — Charles L. Whitfield

Nicholas Sparks recently went on record as saying he is a greater novelist than Cormac McCarthy. This is true in the same sense that I am a better novelist than William Shakespeare. — Roger Ebert

Happiness is the consciousness of growth. [ ... ] If my definition has validity, it suggests that most people come to therapy because they sense their growth has been arrested. Certainly many patients look to therapy to reinstitute the growth process. (33) — Alexander Lowen

I do not believe there is any royal road to success as an athlete any more than there is to others in everyday life. — Major Taylor

It's important to practice good hygiene,
At least if you wanna run with my team. — Del Tha Funkee Homosapien

Ron and Hermione were a very good audience; they gasped in all the right places. — J.K. Rowling

When you meet someone, treat them as if they were in serious trouble, and you will be right more than half the time. — Henry B. Eyring

Therapy isn't curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human. Every human being must have a point at which he stands against the culture, where he says, "This is me and the world be damned!" Leaders have always been the ones to stand against the society Socrates , Christ , Freud , all the way down the line. — Rollo May