Confused Hurt Sad Quotes & Sayings

We said we'd be friends.'
He looks confused. 'Yeah.'
I don't want to be.'
There's space between us, and in that space there's darkness. I take another step, so close that we share a breath. The same one. In and out.
Tess,' he says. I know it's a warning, but I don't care.
What's the worst thing that can happen?'
It'll hurt,' he says.
It already hurts.'
He nods very slowly. And it's like there's a hole in time, as if everything stops and in this one minute, where we look at each other so close, is spread out between us. As he leans towards me, I feel a strange warmth filtering through me. I forget that my brain is full of every sad face at every window I've ever passed. — Jenny Downham

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...

When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. — Charlotte Kasl

I sunk to my knees in the spot he had left me. I felt a part of me had just been lost. I was fraught with so many emotions, confused by them all; however, I was hurt more than anything. Hurt to hear him call himself a monster. A monster? Of all the things I thought he was, a monster was not one of them. — Charlotte Munro