Concentrated Mind Quotes & Sayings

Breathing is central to every aspect of meditation training. It's a wonderful place to focus in training the mind to be calm and concentrated. — Jon Kabat-Zinn

We are only able to get into the possession of Wisdom and get closer to Truth when and if we realize that all the knowledge and experience concentrated in the mind only hamper us in our awakening to Truth. — Frank M. Wanderer

A concentrated mind and a sitting body make for better prayer than a kneeling body and a mind half asleep. — C.S. Lewis

Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way. In an exact sense, the only thing we actually can study in our life is that on which we are working in each moment. We cannot even study Buddha's words."
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"So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings. Even when you do not feel so well, it is better to express how you feel without any particular attachment or intention. So you may say, "Oh, I am sorry, I do not feel well. — Shunryu Suzuki

Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises. — Amit Ray

The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will; and especially to free it from the tyranny of mental afflictions and confusion — Matthieu Ricard

When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity. — Shunryu Suzuki

In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. You will have something remaining which is not completely burned out. Zen activity is activity which is completely burned out, with nothing remaining but ashes. This is the goal of our practice. That is what Dogen meant when he said, "Ashes do not come back to firewood." Ash is ash. Ash should be completely ash. The firewood should be firewood. When this kind of activity takes place, one activity covers everything. — Shunryu Suzuki

Concentration is not to try hard to watch something ... Concentration means freedom ... In zazen practice we say your mind should be concentrated on your breathing, but the way to keep your mind on your breathing is to forget all about yourself and just to sit and feel your breathing. — Shunryu Suzuki

The powers of the mind should be concentrated and the mind turned back upon itself; as the darkest places reveal their secrets before the penetrating rays of the sun, so will the concentrated mind penetrate its own innermost secrets. — Swami Vivekananda

Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one-pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life. — Eknath Easwaran

Could the past be like this, he wondered, looking around at the empty clearing. A structure in your mind that you could burn down and get free of? He moved his foot back and forth over the forest floor. The weeds that had poked up through the skin of the earth were like green whiskers, and they were concentrated in the area that got the most sunlight. From the ashes came new life. Z — J.R. Ward

Even the earliest silent readers recognized the striking change in their consciousness that took place as they immersed themselves in the pages of a book. The medieval bishop Isaac of Syria described how, whenever he read to himself, "as in a dream, I enter a state when my sense and thoughts are concentrated. Then, when with prolonging of this silence the turmoil of my memories is stilled in my heart, ceaseless waves of joy are sent me by inner thoughts, beyond expectation suddenly arising to delight my heart." Reading a book was a meditative act, but it didn't involve a clearing of the mind. It involved a filling, or replenishing, or the mind. Readers disengaged their attention from the outward flow of passing stimuli in order to engage it more deeply with an inward flow of words, ideas, and emotions. That was - and is - the essence of the unique mental process of deep reading. — Nicholas Carr

Love
what a volume in a word, an ocean in a tear, A seventh heaven in a glance, a whirlwind in a sigh, The lightning in a touch, a millennium in a moment, What concentrated joy or woe in blest or blighted love! For it is that native poetry springing up indigenous to Mind, The heart's own-country music thrilling all its chords, The story without an end that angels throng to hear, The word, the king of words, carved on Jehovah's heart! — Martin Farquhar Tupper

He will see himself and life and the world as truly as our human limitations will permit; realizing the brevity and minuteness of human life, he will realize also that in individual minds is concentrated whatever of value the known universe contains. And he will see that the man whose mind mirrors the world becomes in a sense as great as the world. In emancipation from the fears that beset the slave of circumstance he will experience a profound joy, and through all the vicissitudes of his outward life he will remain in the depths of his being a happy man. — Bertrand Russell

There are no places in this world where the chit can be concentrated. Without the chit attaining steady-state; the chit can't be blissful. There are places where the mind can attain a steady state but there are no places where chit's steady-state can be attained. — Dada Bhagwan

Professional Ketman is reasoned thus: since I find myself in circumstances over which I have no control, and since I have but one life and that is fleeting, I should strive to do my best. I am like a crustacean attached to a crag on the bottom of the sea. Over me storms rage and huge ships sail; but my entire effort is concentrated upon clinging to the rock, for otherwise I will be carried off by the waters and perish, leaving no trace behind. — Czeslaw Milosz

All dwellers in cities must live with the stubborn fact of annihilation; in New York the fact is somewhat more concentrated because of the concentration of the city itself, and because, of all targets, New York has a certain clear priority. In the mind of whatever perverted dreamer might loose the lightning, New York must hold a steady, irresistible charm. It — E.B. White

Acting keeps me alert to people, and life. I don't know, there's something about going to work early in the morning, and having to stay alert and concentrated. Maybe that keeps your mind alive. — Steve Martin

He picked up his knife and started carving again. He concentrated on the lines and planes of the wood to keep his mind from wandering too far into the past.
He had his own wounds that refused to heal. — Lorraine Heath

When the mind is kept away from its preoccupations, it becomes quiet. If you do not disturb this quiet and stay in it, you find that it is permeated with a light and a love you have never known; and yet you recognise it at once as your own nature. Once you have passed through this experience, you will never be the same man again; the unruly mind may break its peace and obliterate its vision; but it is bound to return, provided the effort is sustained; until the day when all bonds are broken, delusions and attachments end and life becomes supremely concentrated in the present. — Sri Nisargadatta Maharaj

My experience had validated the old saw that practice makes perfect. But only if it's the right kind of concentrated, self-conscious, deliberate practice. I'd learned firsthand that with focus, motivation, and, above all, time, the mind can be trained to do extraordinary things. This was a tremendously empowering discovery. It made me ask myself: What else was I capable of doing, if only I used the right approach? — Joshua Foer

During periods of relaxation after concentrated intellectual activity, the intuitive mind seems to take over and can produce the sudden clarifying insights which give so much joy and delight. — Fritjof Capra

If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only one purpose: to allow the other person to express himself and find relief from his suffering. Keep compassion alive during the whole time of listening. You have to be very concentrated while you listen. You have to focus on the practice of listening with all your attention, your whole being: your eyes, ears, body, and your mind. If you just pretend to listen, and do not listen with one hundred percent of yourself, the other person will know it and will not find relief from his suffering. If you know how to practice mindful breathing and can stay focused on the desire to help him find relief, then you will be able to sustain your compassion while listening. — Thich Nhat Hanh

Essentially Satori is a sudden experience, and it is often described as a "turning over" of the mind, just as a pair of scales will suddenly turn over when a sufficient amount of material has been poured into one pan to overbalance the weight in the other. Hence it is an experience which generally occurs after a long and concentrated effort to discover the meaning of Zen. — Alan Watts

As soon as she concentrated on being alive now, the thought of dying also came into her mind. — Jostein Gaarder

So without any intentional, fancy way of adjusting yourself, to express yourself freely as you are is the most important thing to make yourself happy, and to make others happy ... So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings ... it is better to express how you feel without any particular attachment or intention. — Shunryu Suzuki

Perform all thy actions with mind concentrated on the Divine, renouncing attachment and looking upon success and failure with an equal eye. Spirituality implies equanimity.
[Trans. Purohit Swami] — Anonymous

The concentrated mind is a lamp that shows us every corner of the soul. — Swami Vivekananda

If it crosses your mind that water running through hundreds of miles of open ditch in a desert will evaporate and end up full of concentrated salts and muck, then let me just tell you, that kind of negative thinking will never get you elected to public office in the state of Arizona. When this giant new tap turned on, developers drew up plans to roll pink stucco subdivisions across the desert in all directions. The rest of us were supposed to rejoice as the new flow rushed into our pipes, even as the city warned us this water was kind of special. They said it was okay to drink but don't put it in an aquarium because it would kill the fish.
Drink it we did, then, filled our coffee makers too, and mixed our children's juice concentrate with fluid that would gag a guppy. Oh, America the Beautiful, where are our standards? — Barbara Kingsolver

Robert Creeley has forged a signature style in American poetry, an idiosyncratic, highly elliptical, syntactical compression by which the character of his mind's concentrated and stumbling proposals might be expressed ... Reading his poems, we experience the gnash of arriving through feeling at thought and word. — Forrest Gander

The powers of the mind are like the rays of the sun when they are concentrated they illumine. — Swami Vivekananda

I love moving water, I love ships, I love the sharp definition, the concentrated humanity, the sublime solitude of life at sea. The dangers of it only make present to us the peril inherent in all existence, which the stupid, ignorant, untravelled land-worm never discovers; and the art of it, so mathematical, so exact, so rewarding to intelligence, appeals to courage and clears the mind of superstition, while filling it with humility and true religion. — George Santayana

How has all the knowledge in the world been gained but by the concentration of the powers of the mind? The world is ready to give up its secrets if we only know how to knock, how to give it the necessary blow. The strength and force of the blow come through concentration. There is no limit to the power of the human mind. The more concentrated it is, the more power is brought to bear on one point; that is the secret. — Swami Vivekananda

His powers of memory were awe-inspiring, but only about matters on which he had fearsomely concentrated his mind. — Norman Macrae

There is no limit to the power of the human mind. The more concentrated it is, the more power is brought to bear on one point — Swami Vivekananda

Our faith is concentrated in the Son of God, and through him in the Father; and the Holy Ghost is their minister to bring truths to our remembrance, to reveal new truths to us, and teach, guide, and direct the course of every mind, until we become perfected and prepared to go home, where we can see and converse with our Father in Heaven. — Brigham Young

This time Clary concentrated, trying to focus her mind on Simon-The Simon-ness of him, the shape of the way he thought, the feeling of hearing his voice, the sence of him close. His whispers, his secrets, the way he made her laugh.
'So', she thought conversationally, 'now that I'm in your mind, wnat to see some naked mental pictures of Jace?'
Simon jumped. I heard that! And, no. — Cassandra Clare

When you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. — Shunryu Suzuki

This body is the boat which will carry us to the other shore of the ocean of life. It must be taken care of. Unhealthy persons cannot be Yogis. Mental laziness makes us lose all lively interest in the subject, without which there will neither be the will nor the energy to practise. Doubts will arise in the mind about the truth of the science, however strong one's intellectual conviction may be, until certain peculiar psychic experiences come, as hearing or seeing at a distance, etc. These glimpses strengthen the mind and make the student persevere. Falling away ... when obtained. Some days or weeks when you are practicing, the mind will be calm and easily concentrated, and you will find yourself progressing fast. All of a sudden the progress will stop one day, and you will find yourself, as it were, stranded. Persevere. All progress proceeds by such rise and fall. — Swami Vivekananda