Compassionate Listening Quotes & Sayings

One hour of compassionate deep listening can bring about transformation and healing. — Nhat Hanh

Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. — Nhat Hanh

If we can change ourselves, we can change the world. We're not the victims of the world we see, we're the victims of the way we see the world. This is the essence of Compassionate Listening: seeing the person next to you as a part of yourself. — Dennis Kucinich

set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It's as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you'll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk "A moment of self-compassion can change your entire day. — Sarah Owens

You can't take the other person out of you. You can't take yourself out of others. The suffering still continues. So the question is not whether you will stay together or not; the question is whether you can focus on trying to understand each other using compassionate speech and deep listening, no matter what the outcome. — Thich Nhat Hanh

The time has come for women and men to band together to jointly create gender harmony. We must gather in mixed group to plumb new depths of relational awareness, courageous truth-telling, compassionate listening, empathic sensitivity, and mutual healing. — William Keepin

Deep listening, compassionate listening is not listening with the purpose of analyzing or even uncovering what has happened in the past. You listen first of all in order to give the other person relief, a chance to speak out, to feel that someone finally understands him or her. Deep listening is the kind of listening that helps us to keep compassion alive while the other speaks, which may be for half an hour or forty-five minutes. During this time you have in mind only one idea, one desire: to listen in order to give the other person the chance to speak out and suffer less. This is your only purpose. Other things like analyzing, understanding the past, can be a by-product of this work. But first of all listen with compassion. Compassion — Thich Nhat Hanh

May the sound of the bell penetrate deep into the cosmos. Even in the darkest spots living beings are able to hear it clearly. So that all suffering in them cease. Understanding comes to their heart, and they transcend the path of sorrow and death." "The universal dharma door is already open; the sound of the rising tide is already heard clearly. The miracle happens. A beautiful child appears in the heart of the lotus flower. One single drop of this compassionate water is enough to bring back the refreshing spring to our mountains and rivers." "Listening to the bell I feel the afflictions in me dissolve. My mind is calm, my body relaxed. A smile is born on my lips. Following the sound of the bell, my breath brings me back to the safe island of mindfulness. In the garden of my heart, the flowers of peace bloom beautifully. — Thich Nhat Hanh

You can practice deep listening in order to relieve the suffering in us, and in the other person. That kind of listening is described as compassionate listening. You listen only for the purpose of relieving suffering in the other person. — Nhat Hanh

We all compromise ourselves, from time to time, because maybe it will lead to more opportunity ... A ll of that's cool, but we forget and we get caught up. If you want that nurturing, caring, empathetic, compassionate heart to keep on ticking and be around, and you want it to be strong, then don't neglect #1. One way to feed it is just being truthful and listening to your heart. — Paul Walker

A truly successful life is one filled with friends so it helps if people like being around you. If you suspect they don't, have a think about how strongly you exhibit 'likeable' qualities such as listening well, being trustworthy, kind, generous, compassionate, fun, positive and unselfish. The good news is that you can learn such qualities even if they don't come naturally to you. — Nigel Cumberland

Compassionate listening is to help the other side suffer less. If we realize that other people are the same people as we are, we are no longer angry at them. — Thich Nhat Hanh