Cognitive Health Quotes & Sayings

The conscience of a people is their power. — John Dryden

A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice. — Abhijit Naskar

Will covers a multitude of flaws, just as love covers a multitude of sins. — Brent Weeks

The APA surveyed multiple studies which found links between the sexualization of girls and a wide range of mental health issues, including low self-esteem, anxiety, depression, eating disorders, cutting, even cognitive-dysfunction. Apparently, thinking about being hot makes it hard to think: "Chronic attention to physical appearance leaves fewer cognitive resources available for other mental and physical activities," said the APA report. — Nancy Jo Sales

The cognitive skills prized by the American educational establishment and measured by achievement tests are only part of what is required for success in life. Character skills are equally important determinants of wages, education, health and many other significant aspects of flourishing lives. — James Heckman

I want to enjoy myself and enjoy the challenge. I love to compete at the top level of NASCAR. I love my job. I love what I do. I'm very fortunate that God has given me the strength and the courage and the people around me to help me do what I do. — David Ragan

Art is something special because it can come up with a way of approaching the truth that is a little to the side. — Rachel Kushner

The implementation of a set of interpersonal processes that lead to the coachee experiencing enhanced physical health (physiological), engagement in effective, purposeful actions (behavioural), the possession of sufficient attentional control to process information effectively (cognitive), an ability to encounter a wider range of emotional states with equanimity and poise (affective), and the conscious linking of personal goals and commitments to important beliefs, core values and/or developing interests (meaning)'. — Christian Van Nieuwerburgh

Less squeaky, more sneaky. — Nicole Weber

As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children's cognitive abilities and resistance to negative stresses and depression. — Richard Louv

When you acknowledge that there is nothing repulsive or unforgivable or shameful about yourself, it becomes easier to be that authentic person and feel like you're living a less performed life. — John Green

It is not our difficulties or our suffering alone that makes us wise. It is what we add to them
patience, perseverance, compassion, courage, love. From this combination, our priceless pearls of wisdom grow. — Barbara De Angelis

Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early brain development, and there is much evidence that they promote cardiovascular health and cognitive function. — Joel Fuhrman

Gerontologists studying the aging process find increasing evidence that most of us will age with a fair degree of success. There's far less institutionalization and disability than one might have guessed. While the size of social networks shrink with age, the quality of the relationships improves. There are types of cognitive skills that improve in old age (these are related to social intelligence and to making good strategic use of facts, rather than merely remembering them easily). The average elderly individual thinks his or her health is above average, and takes pleasure from that. And most important, the average level of happiness increases in old age; fewer negative emotions occur and, when they do, they don't persist as long. Connected to this, brain-imaging studies show that negative images have less of an impact, and positive images have more of an impact on brain metabolism in older people, as compared to young. — Robert M. Sapolsky

I suppose that we are only young, Chris, so long as we can forget. After that we merely remember! — Mary Roberts Rinehart

When it comes to the mental world, when we design things like health care and retirement and stock markets, we somehow forget the idea that we are limited. I think that if we understood our cognitive limitations in the same way that we understand our physical limitations ... we could design a better world. — Dan Ariely

The breakthrough study was done by Dr. Peter Elwood and a team from the Cochrane Institute of Primary Care and Public Health, Cardiff University, United Kingdom, and released in December 2013. For thirty years, these researchers followed 2,235 men living in Caerphilly, Wales, aged 45 to 59, and observed the impact of five activities on their health and on whether they developed dementia or cognitive decline, heart disease, cancer, or early death. The Cardiff study was meticulous, examining the men at intervals over the thirty years, and if they showed signs of cognitive decline or dementia, they were sent for detailed clinical assessments of high quality. It overcame study design problems from eleven previous studies (discussed in the endnotes). Results showed that if the men did four or five of the following behaviors, their risk for cognitive (mental) decline and dementia (including Alzheimer's) fell by 60 percent: — Norman Doidge

I might see a pretty woman, but even if I do, I'm not doin' my job if you don't know down to your gut there's nothin' I see that's as beautiful as what I see in you. — Kristen Ashley

Children born to teens have less supportive and stimulating environments, poorer health, lower cognitive development, and worse educational outcomes. Children of teen mothers are at increased risk of being in foster care and becoming teen parents themselves, thereby repeating the cycle. — Jane Fonda

Never let fear and stupid pride make you lose someone who's precious to you. — Haruki Murakami

The East is marvellously interesting for tracing our steps back. But for going forward, it is nothing. All it can hope for is to be fertilised by Europe, so that it can start on a new phase. — D.H. Lawrence

Exercise is the single most powerful tool you have to optimize your brain function ... exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems. — John Ratey