Codependency Recovery Quotes & Sayings

Wounded parents often unintentionally inflict pain and suffering on their children and these childhood wounds causes a laundry list of maladaptive behaviors commonly called codependency. These habits restrict people to love-limiting relationships causing much unhappiness and distress. — David W. Earle

There are only two states of being in the world of codependency - recovery and denial. — Wendy Kaminer

I went up a pants size during my pregnancy. — Ellen Pompeo

It is one thing to know about your dysfunctional habits but quite another to change them. — David W. Earle

Isms' are described as transference of addictive patterns of dysfunctional behaviour, passed down from generation to generation. For instance, if a mother was an alcoholic who never made it into recovery, her behaviour would leave a mark on her children, husband, etc. Unless her adult children join some sort of recovery programme and adopt the mindfulness practice, they will have very similar behaviour traits to their mother but minus the alcohol abuse. There is a strong possibility that they will become codependent and form relationships with other codependents or alcoholics. — Christopher Dines

Except for normal human emotions we would be feeling anyway, and twinges of discomfort as we begin to behave differently, recovery from codependency is exciting. It is liberating. It lets us be who we are. It lets other people be who they are. — Melody Beattie

I don't get hit on enough. — Kelly Rowland

I entered the Physics Department in 1950, receiving a Master's degree in 1953 and a Ph.D. in 1956. It is difficult to convey the sense of excitement that pervaded the Department at that time. — Jerome Isaac Friedman

That was the thing: Once, the difference between light and dark had been basic. One was good, one bad. Suddenly, though, things weren't so clear. The dark was still a mystery, something hidden, something to be scared of, but I'd come to fear the light, too. It was where everything was revealed, or seemed to be. Eyes closed, I saw only the blackness, reminding me of this one thing, the most deep of my secrets; eyes open, there was only the world that didn't know it, bright, inescapable, and somehow, still there. — Sarah Dessen

This imbalance causes resentments within the over-responsible and dependency with the irresponsible person and this dynamic becomes the destructive life-pattern not conducive to happy families. — David W. Earle

You know what's crazy about Yao? He speaks perfect English. A lot of people don't know that. Perfect English. When I was over there, I called him. He's like, 'Whassup big fella?' Perfect English! — Shaquille O'Neal

It is only when we feel deprived that we resent giving to others. Self-care does not mean you stop caring about others; it just means you start caring more about you. Start thinking about yourself more and others less. Since you have a choice between taking care of someone else, or giving to yourself, try choosing yourself sometimes. — Beverly Engel

Recovery [from codependency] may not always be comfortable at first for the other people in one's life. But it is always worth it because, actually, nobody ever respects a 'doormat'. — David Stafford

At its heart, Codependency is a set of behaviors developed to manage the anxiety that comes when our primary attachments are formed with people who are inconsistent or unavailable in their response to us. Our anxiety-based responses to life can include over-reactivity, image management, unrealistic beliefs about our limits, and attempts to control the reality of others to the point where we lose our boundaries, self-esteem, and even our own reality. Ultimately, Codependency is a chronic stress disease, which can devastate our immune system and lead to systemic and even life-threatening illness. — Mary Crocker Cook