Clear Your Mind Quotes & Sayings

Achieving goals is a creative process. The first step in the creation of your primary goal takes place in your conscious mind. Through the aid of your senses and/or your imagination, you must form a very clear, concise image of yourself already in possession of your goal. — Bob Proctor

It's very hard - weirdly hard - to clear your mind of all that crap so that you can just sit down and write and find that place where you're just involved and enjoying the imaginary place you've discovered. All the other "problems" with writing are just puzzles, and they can be interesting to try to crack, even when it's frustrating. — Dan Chaon

By mastering both aspects of our being we remember not only how to think, but what to think. What I'm clear about now is that the mind is a tool, a mechanism, and the soul provides the fuel for that machine. The less fuel you use, the more inefficiently the engine will operate. On the other hand, if your soul fills your mind with spiritual energy, you will be Mind-Full - and the workings of this engine can produce miracles. — Neale Donald Walsch

I think that before you take on nation building in your mind's eye as to how it should be, you'd better have a clear understanding if this is doable and will work. — Anthony Zinni

On a sunny clear day, you can improve your body; on a rainy fogy day, you can improve your mind! — Mehmet Murat Ildan

Make your purpose brilliant. Keep it clear. Seek to energize it with positives. Do not lumber up your plan. Centralize it. Modify it. Create it as a necessity. Form into it the indispensable. Then embody yourself into it. See that nothing about you defeats, or neutralizes attraction. Have a burning interest in your proposition. Look for fulfillment. Anticipate success. Make the world feel that you know you are right. Stop asking folks if they think you will succeed. Of course they do not, because they have not. Hold your mind relaxed in Silence. Make your desire active. Set your wishes in motion. Confidence attracts confidence. Positives attract positives. Bring out your latent forces, they only need arousing. THINK AND ACT. — Delmer Eugene Croft

The more clear and definite you make your picture then,and the more you dwell upon it, bringing out all its delightful details, the stronger your desire will be, and the stronger your desire, the easier it will be to hold your mind fixed upon the picture of what you want. — Wallace D. Wattles

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless. — Andrew Solomon

When you get what you want in your struggle for pelf, And the world makes you King for a day, Then go to the mirror and look at yourself, And see what that guy has to say. For it isn't your Father, or Mother, or Wife, Whose judgement upon you must pass. The feller whose verdict counts most in your life Is the guy staring back from the glass. He's the feller to please, never mind all the rest, For he's with you clear up to the end, And you've passed your most dangerous, difficult test If the guy in the glass is your friend. You may be like Jack Horner and "chisel" a plum, And think you're a wonderful guy, But the man in the glass says you're only a bum If you can't look him straight in the eye. You can fool the whole world down the pathway of years, And get pats on the back as you pass, But your final reward will be heartaches and tears If you've cheated the guy in the glass. Dale Wimbrow — Shawn Jones

Because your rational mind knows that tunnels have two ends, your emotional mind can be kept in check when pitch blackness descends in the confusing middle. Instead of collapsing into a nervous mess, the director who has a clear internal model of what creativity is - and the discomfort it requires - finds it easier to trust that light will shine again. The key is to never stop moving forward. — Ed Catmull

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature. — Sogyal Rinpoche

Be clear in your mind why learning to draw well is important. Drawing enables you to see in that special, epiphanous way that artists see, no matter what style you use to express your special insight. Your goal in drawing should be to encounter the reality of experience ... to see ever more clearly, ever more deeply. — Betty Edwards

To have a flexible, open, clean mind, you have to do three things: exercise it, accept new ideas, clear out the clutter. Be willing to change your mind when it needs changing. — Toni Sorenson

I love playing basketball because you could be having a rough day in your life, and while you're on the court it gives you a clear mind. I'm not worried about anything. I'm there just playing freely and I go out there all and I have fun. — Derrick Rose

i love good cries,
loud sobs that soak your pillow
that kind that come at the end
of a perfect book

you're gasping for air
as droplets of salt water
trickle down your cheeks
into the corners of your mouth
as your chest rises and falls
and your vision is blurred
by the tears

but your mind is so clear
and your every thought
in that moment
feels so meaningful
and important and right

it feels okay to just
let it all out
it makes you feel like
you are free — Madisen Kuhn

Only with a clear mind will you be able to see who is truly in your heart. — CLAMP

Just as you wash your hands before eating, clear your mind before engaging with the world. — Mooji

Be clear in your mind what you want the outcome of your communication to achieve. If your aim is more than just to vent your anger towards a meat eater and you sincerely want that person to be a kinder more compassionate being, then you must start by seeing them as a kind and compassionate person. If you are unable to see them as kind and compassionate, then how dare you demand them to see themselves that way. — Sharon Gannon

Open your eyes, heart and mind to an unknown atmosphere, where it's cool and clear with no judgments or prejudices but where mercy and peace abides, there you can come together in mind, become strong and bold dismissing all negativity which is connected to other people's wants and needs crowding your space. That is the place you become you and only you know what you want. — Pamela Smith Pettway

No carelessness in your actions. No confusion in your words. No imprecision in your thoughts. No retreating into your own soul, or trying to escape it. No overactivity. They kill you, cut you with knives, shower you with curses. And that somehow cuts your mind off from clearness, and sanity, and self-control, and justice? A man standing by a spring of clear, sweet water and cursing it. While the fresh water keeps on bubbling up. He can shovel mud into it, or dung, and the stream will carry it away, wash itself clean, remain unstained. To have that. Not a cistern but a perpetual spring. How? By working to win your freedom. Hour by hour. Through patience, honesty, humility. — Marcus Aurelius

Oh come in from the confines of your own mind my dear
Because worry is all you'll find there it's clear
And tomorrow will always come
And tomorrow may well bring the sun — Ben Howard

A dream needs a powerful push to move into manifestation. You give it that power by making your dream as clear as possible in your mind, turning it into specific goal or goals, putting the goals into a time line and knowing what the culmination of that dream looks like. — Meera Lester

Writing means organizing your thoughts. If your mind is scattered, your writing is scattered. If your mind is focused, your writing will be clear. Then your reader will say, 'Yes, I get it. — Robert Peate

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits. — Deepak Chopra

Most people believe they have a clear idea of what's right and wrong. Many say they know how they'll act, or how they'll handle an extreme situation. But to be honest, no one knows. Not really. Even if you say, 'I'll never do this or that.' it actually might not be true. Because no one of us truly knows what we'll do when the circumstances become so overwhelming and complex that we can't even tell right from wrong. And then there are the totally unforeseen situations, when life deals cards you never expected, or when something's that's considered wrong morphs into something right and your mind determines that what once was the rule is not written in stone. — Lurlene McDaniel

Peace, or freedom from conflict, is the absolute core of happiness. It is in learning to watch our sense of peace that we avoid unhappiness. All forms of misery are heralded by a frame of mind that must become immediately recognizable if we are ever to gain mastery in happiness ... Take the time to look in your heart and be clear. Walk through life being clear. Practice doing each thing in peace. — Hugh Prather

When you're separated from the people you know and love, every emotion is multiplied. Your mind becomes a very clear prism, into which every feeling enters, then becomes seven or eight different shades. — Curtis Dawkins

You can discard most of the junk that clutters your mind - things that exist only there - and clear out space for yourself: ... by comprehending the scale of the world ... by contemplating infinite time ... by thinking of the speed with which things change - each part of every thing; the narrow space between our birth and death; the infinite time before; the equally unbounded time that follows. — Marcus Aurelius

Trace asked Jackson, "Why the hell are you even here?"
Jackson looked far too uneasy for Trace's peace of mind. "I know you didn't want me here. I got the message loud and clear when you cut the call. Thing is, your little lady was damned insistent that I do something."
"Like get stunned and tied up?"
"You try planning with a hellcat breathing fire in your ear, making demands, prodding you-"
"Priss?"
"She's a terror. That name doesn't suit her at all. — Lori Foster

Clear your mind and you will be filled by the Love of the Oneness. — Human Angels

Do you realize how hard it is to keep your mind clear when somebody's telling you to keep your mind clear? — Tom Upton

The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self. — Carmen Harra

The fact is that when you are in a clean, clear state of mind you will be free to pay full attention to what you are doing and you will therefore naturally do it well. Problems come when you are not living in a natural state of mind. Then, no matter what you are doing your mind will be on something else. — Thubten Yeshe

A Muslim woman must not feel wild, or free, or any of the other emotions and longings I felt when I read those books. A Muslim girl does not make her own decisions or seek control. She is trained to be docile. If you are a Muslim girl, you disappear, until there is almost no you inside you. In Islam, becoming an individual is not a necessary development; many people, especially women, never develop a clear individual will. You submit: that is the literal meaning of the word islam: submission. The goal is to become quiet inside, so that you never raise your eyes, not even inside your mind. But — Ayaan Hirsi Ali

If moment by moment you can keep your mind clear then nothing will confuse you. — Sheng Yen

By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana. — Frederick Lenz

Descartes' Meditations; doubt rise and results in clear and distinct ideas. all in the mind and all innate. Spinoza bakes the best cake, love God intellectually. Oh! God, he should have stuck to polishing glasses or gotten married. Then dear Philosopher we what mettle your are of. Soren Kierkgaard is the king of leer; life is a disease unto death, he proclaimed till death claimed him early. And Nietzche? following Schopenhauer's Superman- was nursed by his sister despite crying foul of the female race and died a wreck man. All theory no practice. Sartre was better , loyal to Simon De ... Both lay next to each other in Paris, witout marrying. — Aporva Kala

Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation ... The Tao is clear and simple, and it doesn't avoid the world. — Laozi

INDECISION, n. The chief element of success; "for whereas," saith Sir Thomas Brewbold, "there is but one way to do nothing and divers way to do something, whereof, to a surety, only one is the right way, it followeth that he who from indecision standeth still hath not so many chances of going astray as he who pusheth forwards"
a most clear and satisfactory exposition on the matter.
"Your prompt decision to attack," said Genera Grant on a certain occasion to General Gordon Granger, "was admirable; you had but five minutes to make up your mind in."
"Yes, sir," answered the victorious subordinate, "it is a great thing to be know exactly what to do in an emergency. When in doubt whether to attack or retreat I never hesitate a moment
I toss us a copper."
"Do you mean to say that's what you did this time?"
"Yes, General; but for Heaven's sake don't reprimand me: I disobeyed the coin. — Ambrose Bierce

Prospects: a prickly word, a sour betrayer. It was supposed to fill your thoughts with gold, or with clear air and great and lovely distances. Well, the metal came quickly enough to mind, but beards followed shortly, dirt and the deceptions of the desert, biscuits like powdered pumice, tin spoons, stinking mules, clattering cups, stinking water, deceiving air.
...
Prospects. They made him think dirt. They made him think rags, snakes, picks, and the murder of companions. — William H Gass

Believe in yourself. Believe in your capacity to do great and good things. Believe that no mountain is so high that you cannot climb it. Believe that no storm is so great that you cannot weather it. You are not destined to be a scrub. You are a child of God, of infinite capacity.
Believe that you can do it whatever it is that you set your heart on. Opportunities will unfold and open before you. The skies will clear when they have been dark with portent ... He who is our Eternal Father has blessed you with miraculous powers of mind and body. He never intended that you should be less than the crowning glory of His creations. — Gordon B. Hinckley

Mind chatter: a clatter of left-brain rains of doubt, worry, guilt, shame in a thunderstorm of fear. Forgive the chatter, clear your mind. — Soul Dancer

My dear friend, clear your mind of cant [excessive thought]. You may talk as other people do: you may say to a man, "Sir, I am your most humble servant." You are not his most humble servant. You may say, "These are bad times; it is a melancholy thing to be reserved to such times." You don't mind the times ... You may talk in this manner; it is a mode of talking in Society; but don't think foolishly. — Samuel Johnson

When you are in a combat situation, you mustn't let your mind be polluted by emotions like fear and anger. Simply accept the situation and react, even if you are facing impossible odds. Keep your head clear and you will be one step ahead of your attackers. — Aaron B. Powell

Q. You do not consider your statement a disloyal one?
A. No, sir. Scientific truth is beyond loyalty and disloyalty.
Q. Can you prove that this mathematics is valid?
A. Only to another mathematician.
Q. Your claim then is that your truth is of so esoteric a nature that it is beyond the understanding of a plain man. It seems to me that truth should be clearer than that, less mysterious, more open to the mind.
A. It presents no difficulties to some minds. The physics of energy transfer, which we know as thermodynamics, has been clear and true through all the history of man since the mythical ages, yet there may be people present who would find it impossible to design a power engine. People of high intelligence, too. — Isaac Asimov

An in-depth, introspective analysis is required. It needs to be objective, candid, and thorough. Good questions, like the following, can help. They may not produce perfectly clear answers, but they are a starting point. (Note that they are from an external perspective to give you some distance from internal biases.) What would our competitors say we do exceptionally well? Where are we dominant in the marketplace? Where do we have high market share? Where have others attempted to compete with us and failed? If we asked members to play "word association" with us, when we say the "XYZ Association" what word or phrase would come immediately to mind? If we asked members to identify the one thing that we do that helps them most, what would they say? What are we not doing that we should be doing that expands on existing strength? Don't allow your association to operate on "pseudo strength." Make sure your strength is real. — Harrison Coerver

Your best creative assets do not occur unless you do a mental shift. You have to be in a positive frame of mind because inspiration is fleeting. I walk to work for inspiration and to clear my mind. — Ron Ben-Israel

The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation. — Rajneesh

Rule: Resist the temptation to clear up small things first. Remember, whatever you choose to do over and over eventually becomes a habit that is hard to break. If you choose to start your day working on low-value tasks, you will soon develop the habit of always starting and working on low-value tasks. This is not the kind of habit you want to develop or keep. The hardest part of any important task is getting started on it in the first place. Once you actually begin work on a valuable task, you will be naturally motivated to continue. A part of your mind loves to be busy working on significant tasks that can really make a difference. Your job is to feed this part of your mind continually. Motivate — Brian Tracy

Walking into danger with your eyes open and your mind clear is a sign of bravery, not foolishness. Well, sometimes foolishness. But as long as you walk back out again, you can pretend that part doesn't matter. — Seanan McGuire

In all human cultures, the social world has two clear dimensions: a horizontal dimension of closeness or liking, and a vertical one of hierarchy or status ... Now imagine yourself happily moving around your two-dimensional social world, a flat land where the X axis is closeness and the Y axis is hierarchy. Then one day, you see a person do something extraordinary, or you have an overwhelming experience of natural beauty , and you feel lifted "up." But it is not the "up" of hierarchy, it's some other kind of elevation. This chapter is about that vertical movement. My claim is that the human mind perceives a third dimension, a specifically moral dimension that I will call "divinity. — Jonathan Haidt

Self-discipline is always going to be an unreachable target until you tackle the question of 'why'. Once you nail down your motivation and keep it clear in the front of your mind, you can move to making all of your dreams turn into realities. — John Collins

The person with a fixed goal, a clear picture of his desire, or an ideal always before him, causes it, through repetition, to be buried deeply in his subconscious mind and is thus enabled, thanks to its generative and sustaining power, to realize his goal in a minimum of time and with a minimum of physical effort. Just pursue the thought unceasingly. Step by step you will achieve realization, for all your faculties and powers become directed to that end — Claude M. Bristol

If you really want to find out something about immortality, you have to live in the mountain forests for 30 years. If you succeed in perfecting your eyes and ears there, if you harmonize the heart and the will so that your mind becomes clear and pure and free of all that is evil, you will be able to discuss the matter. — Wang Yangming

Actually it's just a thought in your mind. Please put in clear your mind with that thoughts.!! — Qasim Raza Qadri

Don't make all of your sadness to be a miserable tragedy,
Just forget it with your conscious heart and clear mind. — Rizky Adam Rifai

Your call will become clear as as your mind is transformed by the reading of Scripture and the internal work of God's Spirit. The Lord never hides His will from us. In time, as you obey the call first to follow, your destiny will unfold before you. The difficulty will lie in keeping other concerns from diverting your attention. — Charles R. Swindoll

And there are certain moments in your life when something becomes clear, and other things in the past - things that your mind, unbeknownst to you, had earmarked because they didn't quite add up - suddenly all click into place, like small gears in a watch. — Bridget Asher

When you ride in a boat and watch the shore, you might assume that the shore is moving. But when you keep your eyes closely on the boat, you can see that the boat moves. Similarly, if you examine many things with a confused mind, you might suppose that your mind and nature are permanent. But when you practice intimately and return to where you are, it will be clear that there is nothing that has unchanging self. — Dogen

Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. Clear your mind of dogmatic theological debris; let in the fresh, healing waters of direct perception. Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Through man's ingenuity for getting himself into trouble appears to be endless, the Infinite Succor is no less resourceful. — Lahiri Mahasaya

It's very simple. Keep your body as clean as possible, your mind as clear as possible. That's all you need. And do it in anyway you can, in your own way. It doesn't matter. That's why I say 'peaceful body, peaceful mind'. And then you'll be useful. You don't have to become a useful person. You will be useful. — Swami Satchidananda

For Equilibrium, a Blessing:
Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.
As the wind loves to call things to dance,
May your gravity by lightened by grace.
Like the dignity of moonlight restoring the earth,
May your thoughts incline with reverence and respect.
As water takes whatever shape it is in,
So free may you be about who you become.
As silence smiles on the other side of what's said,
May your sense of irony bring perspective.
As time remains free of all that it frames,
May your mind stay clear of all it names.
May your prayer of listening deepen enough
to hear in the depths the laughter of god. — John O'Donohue

Bending his head, Kai pressed his lips to her knuckles. The plating had no nerve endings, and yet the touch sent a tingle of electricity along her arm.
"Cinder?"
"Mm?"
He lifted his gaze. "Just to be clear, you're not using your mind powers on me right now, are you?"
She blinked. "Of course not."
"Just checking."
Then he slid his arms around her waist and kissed her.
Cinder gasped, pressing her palms against his chest. Kai pulled her closer.
Seconds later, her brain began registering all the new chemicals flooding her system. INCREASED LEVELS OF DOPAMINE AND ENDORPHINS, REDUCED AMOUNTS OF CORTISOL, ERRATIC PULSE, RISING BLOOD PRESSURE ...
Leaning into him, Cinder sent the messages away. Her hands tentatively made their way to his shoulders, before stringing around his neck. — Marissa Meyer

In the past, kong-an (koan) practicing meant checking someone's enlightenment. Now we use kong-ans to make our lives correct ... You must use kong-ans to take away your opinions. When you take away your opinions, your mind is clear like space, which means from moment to moment you can reflect any situation and respond correctly and meticulously. — Seungsahn

It is quite usual for us to gather pieces of information from various sources, thinking in this way to increase our knowledge. Actually, following this way we end up not knowing anything at all ... Instead of gathering knowledge, you should clear your mind. If your mind is clear, true knowledge is already yours. — Shunryu Suzuki

Of course, you can't force your mind to be silent. That would be like trying to smooth ripples in water with a flatiron. Water becomes clear and calm only when left alone. — Alan Watts

The natural quality of mind is clear, awake, alert, and knowing. Free from fixation. By training in being present, we come to know the nature of our mind. So the more you train in being present - being right here - the more you begin to feel like your mind is sharpening up. The mind that can come back to the present is clearer and more refreshed, and it can better weather all the ambiguities, pains, and paradoxes of life. — Pema Chodron

It's more important than ever to define yourself in terms of what you stand for rather than what you make, because what you make is going to become outmoded faster than it has at any time in the past ... hang on to the idea of who you are as a company, and focus not on what you do, but on what you could do. By being really clear about what you stand for and why you exist, you can see what you could do with a much more open mind. You enhance your ability to adapt to change. — James C. Collins

When your thinking thoughts pass, you will be in the clear sky of your mind. — Nawang Khechog

I use a Bruce Lee technique: 'The way of no way.' He had the idea that he would learn everything, so that whoever he had to fight, he could improvise anything. The best way of starting a gig is just to not think of anything - to clear your mind, not in an empty Zen state, but more just to go on and see where you go. — Eddie Izzard

Clear Your Mind Clearing your mind is the same as clearing your environment. Seeing a lot of stuff cluttered on the floor or disorganized in your cabinets can make you crazy. Your mind becomes confused with a lot of things that you see and this might cause you headaches. Try to organize your things in boxes, clean your room, fix your bed, sweep your floor, open your curtains to let the sunshine in and arrange things according to size or color. If you work on your desk, this is the best time to organize documents into folders, arrange them properly in drawers and throw out those that are not needed anymore. Making a habit of cleaning your environment can clear your mind and can make your life easier. — Kerry Elise

The Conscious mind is a maelstrom of fleeting thoughts , images, sensations, feelings , conflicting desires , and doubts ; barely able to confine its attention to a single clear objective for a microsecond before secondary thoughts begin to adulterate it and provoke yet further trains of mental discourse. If you do not believe this, then attempt to confine your conscious attention to the dot at the end of this sentence without involving yourself in any other form of thinking, including thinking about the dot. — Peter J. Carroll

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still. — Janet Rebhan

In displaying the psychology of your characters, minute particulars are essential. God save us from vague generalizations! Be sure not to discuss your hero's state of mind. Make it clear from his actions. Nor is it necessary to portray many main characters. Let two people be the center of gravity in your story: he and she. — Anton Chekhov

To my mind, it seems clear that those who have no memory have the much greater chance to lead happy lives. But it is something you cannot possibly escape: your psychological make-up is such that you are inclined to look back over your shoulder. — W.G. Sebald

Enlightenment occurs when your mind merges with nirvana, with what Tibetans call the Dharmakaya, the clear light of reality, which is the highest plane of transcendental wisdom and perfect understanding. — Frederick Lenz

Moving from Hope to Faith to Knowledge
Step 1: Realize that your life is meant to progress.
Step 2: Reflect on how good it is to truly know something rather than just hoping and believing. Don't settle for less.
Step 3: write down your dilemma. Make three separate lists, for the things you hope are true, the things you believe are true, and the things you know are true.
Step 4: Ask yourself why you know the things you know.
Step 5: Apply what you know to those areas where you have doubts, where only hope and belief exist today.
The brain likes to work coherently and methodically, even when it comes to spirituality. The first two steps are psychological preparation; the last three ask you to clear your mind and open the way for knowledge to enter. — Deepak Chopra

Keep a clear picture of your goals in mind.
The power of imagination is unlimited. — Lailah Gifty Akita

Reckless. Insatiable. Deceptive. Clingy. Vain. Dismissive. Trivial. Violent. Tactless. Controlling. Impractical. Fearful. Think of one example in your past where you exhibited each of these traits. Whatever memory comes to your mind will usually provide you with a clear illustration. Know that you have the capacity to exhibit all defects. — Alexandra Katehakis

The challenge is, well, there's a huge challenge, which is when you're improvising, you're meant to sort of clear your mind completely, just be open and funny, and paying, you know, paying attention. — Brian Henson

Creating the right mind-set and a positive attitude today, will help you to start crafting a clear plan of how you intend to make your life a success. — Archibald Marwizi

The more improbable the situation and the greater the demands made on [the climber], the more sweetly the blood flows later in release from all that tension. The possibility of danger serves merely to sharpen his awareness and control. And perhaps this is the rationale of all risky sports: You deliberately raise the ante of effort and concentration in order, as it were, to clear your mind of trivialities. — Jon Krakauer

Your mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is everywhere. It's the light of god or whatever you want to call it. — Frederick Lenz

Fire is easy to work with if you keep your mind clear, but pain ... pain fights back. Pain is alive. Pain is the enemy. — Terry Pratchett

Learning how to clear your mind of any judgment that might filter through is vitally important in understanding things on an intuitive level. — Catherine Carrigan

Keep your mind clear to create simple solutions. Remove any distractions, like the TV, email prompts, unnecessary interruptions or telephone calls. — Lisa A. Mininni

Taoist chanting, Confucian chanting, Christian chanting, Buddhist chanting don't matter. Chanting Coca Cola, Coca Cola, Coca Cola ... can be just as good if you keep a clear mind. But if you don't keep a clear mind, and are only following your thinking as you mouth the words, even the Buddha cannot help you. — Seung Sahn

It is simple. Men lose their birthrights for a mess of pottage only if they stop using the gifts given them by God for their betterment. By prayer. That is the first and greatest gift. use the gift of prayer. Ask for strength of mind, and a clear vision. Then sense. Use your sense. Not all of us are born for greatness, but all of us have sense. Make use of it. Think. Think long and well. By prayer and good thought you will conquer all enemies ... Behold, the night is coming. Prepare, for the time is at hand. — Richard Llewellyn

Keep your heart and mind open, Taylor. Don't make any rash decisions that you might regret later on. Sometimes things in life aren't as clear as we would like them to be, especially in the beginning. When the time is right, you'll know it. Just don't burn the bridge before you ever get the chance to cross it. — Rose Wynters

No", she wanted to say. " I don't want you to care for me, I want to be with my husband." But nothing came out. She turned beseeching her eyes to Darcy and she saw him as if from a great distance, through a distorting glass, but his words were firm and clear. "She has no taste for your company," he said.
"No?" said the gentleman. "But I have a taste for her."
Hers, thought Elizabeth. He should have said hers.
"Let her go," said Darcy warningly.
"Why should I?" asked the gentleman.
"Because she is mine," said Darcy.
The gentleman turned his full attention toward Darcy and Elizabeth followed his eyes.
And then she saw something that made her heart thump against her rib cage and her mind collapse as she witnessed something so shocking and so terrifying that the ground came up to meet her as everything went black. — Amanda Grange

Always clear your mind after a bad play. Learn from your mistakes, but don't dwell on them. — Paul Levine

Well, says Mercy, maybe it's time you started makin up your own mind about things. As far as I'm concerned, stars is just ... stars.
She tips her head back. She stares at the sky so long, it's almost like she's up there with the stars an the moon an the planets, like she's fergot we're here. I clear my throat. She gives a start. Smiles at us.
Of course, she says, there's always a chance I could be wrong. — Moira Young

Your mind is like this water, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the answer becomes clear. — Bil Keane

You must read, you must persevere, you must sit up nights, you must inquire, and exert the utmost power of your mind. If one way does not lead to the desired meaning, take another; if obstacles arise, then still another; until, if your strength holds out, you will find that clear which at first looked dark. — Giovanni Boccaccio

Study and think and improve your mind, and keep it clear of all this fog of hatred and propaganda — Upton Sinclair

When you walk on a court, clear your mind of everything unrelated to the goal of playing the match as well as you can. — Stan Smith

There are two ways to deal with a major setback: one is to pause, take a deep breath, clear your mind and go home, distract yourself for the evening, and come back fresh the next day to start over. The other is to immediately resubmerge, put your head under and dive to the bottom, work an hour longer than you did last night, and stay in the moment of what went wrong. While the first way is a good path toward adequacy, it is the second way that leads to important discoveries. One — Hope Jahren

Clear your mind of whimsy — Maggie Stiefvater

Be sure not to discuss your hero's state of mind. Make it clear from his actions.
(Letter to Alexander Chekhov, May 10, 1886) — Anton Chekhov

Happiness doesn't lie in conspicuous consumption and the relentless amassing of useless crap. Happiness lies in the person sitting beside you and your ability to talk to them. Happiness is clear-headed human interaction and empathy. Happiness is home. And home is not a house-home is a mythological conceit. It is a state of mind. A place of communion and unconditional love. It is where, when you cross its threshold, you finally feel at peace. — Dennis Lehane