Circadian Clock Quotes & Sayings

I'm not getting any sleep," she said. "I've already given up caffeine. What else can I do?" "Lots of things," I said, prepared to rattle off the tips that I'd uncovered in my research. "Near your bedtime, don't do any work that requires alert thinking. Keep your bedroom slightly chilly. Do a few prebed stretches. Also - this is important - because light confuses the body's circadian clock, keep the lights low around bedtime, say, if you go to the bathroom. Also, make sure your room is very dark when the lights are out. Like a hotel room. — Gretchen Rubin

I'm not an idiot. — Amy Winehouse

We must perpetually try to distinguish, however closely they get entwined by the subtle nature of the facts and by the secret importunity of our passions, those attitudes in a writer which we can honestly and confidently condemn as real evils, and those qualities in his writing which simply annoy and offend us as men of taste. — C.S. Lewis

I believe when you meet the right person it clicks, and you both know and you start making it work, you know? — Hunter Hayes

Jean Laffite was a sexy bad boy with a gentleman's manners and an air of barely suppressed danger. Every girl's secret dreamboat in other words. We always say we want a nice, hardworking, decent guy but we're lying to ourselves. - DJ Jaco — Suzanne Johnson

Georgiana."
"What?" I snap, turning around. "What can you possibly say that you haven't said a million times already with every scowl, with every eye roll, with every you're ridiculous? You think I'm stupid and worthless. I get it."
The guy's expression is one tangled knot of emotional constipation. "That's not what I think. — Lauren Layne

There's nothing more real than what you're feeling. — Claire Fayers

Others go to bed with their mistresses; I with my ideas. — Jose Marti

Can I help you? She was middle height and very pretty. He had an overall impression of fine bones and white linen, topped with a wealth of curly brown hair in a sort of half-tamed chignon. And in the middle of it all, the most extraordinary pair of light eyes, just the color of well-aged sherry. — Diana Gabaldon

Lithium tweaks many mood-altering chemicals in the brain, and its effects are complicated. Most interesting, lithium seems to reset the body's circadian rhythm, its inner clock. In normal people, ambient conditions, especially the sun, dictate their humors and determine when they are tuckered out for the day. They're on a twenty-four-hour cycle. Bipolar people run on cycles independent of the sun. And run and run. — Sam Kean

And it's very strange, but I think there is something very common - not only in Celtic music - but there is a factor or element in Celtic music that is similar in music that we find in Japan, the United States, Europe, and even China and other Asian countries. — Nobuo Uematsu

You could then use the dream to learn more about yourself, others, the world, and the nature of life. You can come awake in the matrix and realize you're the one in your own dream. People on the spiritual path can do that, thus they can avoid wasting the whole night, and use it in a developmental, nice way. — Robert Thurman

So when it comes to circadian rhythms, it's a clock that's basically programmed in our body. So if you think back to times when people lived on farms and we didn't have electricity. — Shelby Harris

Potatoes came to Europe from the New World in the early sixteenth century. Sir Francis Drake is thought to have introduced the potato to England, and shortly afterward Sir Walter Raleigh tried planting them on his Irish estates. When — Ryan Hackney

It was at this time I learned that the human mind is a blackened overgrown place. Society tries to mow the lawn and trim back the plants, but every one of us is just days away from a wild jungle. And it's the jungle that interests me. — Marisha Pessl

Loneliness is a long, unbearable pain ... There was never a place for me in the scheme of things ... I had become a living fantasy on a theme in dark, endless dirges ... I made another world, and real men would enter it and they would never really get hurt at all in the vivid, unreal laws of the dream. I caused dreams which caused death. This is my crime. — Dennis Nilsen