Choose Compassion Quotes & Sayings

There are many of us who live alongside others, less fortunate, watching them go through everyday suffering for one reason or another, and we're not moving even our little finger to help them. It's in human nature, unfortunately: for the most part, the only people we genuinely care about are ourselves. However, once in a while we encounter different species, different kind of human beings among us: full of compassion, willing and wanting to help, and doing so with joy and happiness. Those are a rarity. But you know what, my dear? Being one of them is not a special calling- it's a choice. So what will you choose, huh? — Yoleen Valai

When a person consistently hurts others it is because they deeply hurt within theirself. They disconnect from that side of them that is accountable for their actions. They cast empathy to the darkest part of their soul and choose to live life not in God's light, but the superficial light of significance (compliments, achievements, status, personal gain, other people's approval and ego). This dimmed light will never be greater than the one God gives to those that consistently show compassion, mercy and empathy. These light deprived souls are the ones that will be the hardest to rescue from hell. — Shannon L. Alder

My husband, Andrius, says that evil will rule until good men or women choose to act. I believe him. This testimony was written to create an absolute record, to speak in a world where our voices have been extinguished. These writing may shock or horrify you, but that is not my intention. It is my greatest hope that the pages in this jar stir your deepest well of human compassion. I hope they prompt you to do something, to tell somone. Only then can we ensure that this kind of evil is never allowed to repeat itself. — Ruta Sepetys

The truth is that no one can keep you captive. No one can keep you unhappy. No one can keep you abused. Our lives rise to the level we accept. I do believe we can rise from the screaming blood of our losses, of extreme pain, physically debilitating emotion, psychological neglect, and apathy, and not merely survive, but thrive. We do not need to let our histories or our losses define us except in the way we choose. We can use them as fuel to create real depth, beauty, connectedness, and compassion in our lives. Our stories can make us exceptional people, not damaged ones. If we choose to be truthful with ourselves. And if we choose to digest and release the pain rather than try to avoid it. This is how pain accumulates and creates more pain, leading to neurosis, pathology, and brittleness of spirit. — Jewel

Today, I choose to cherish myself like a beloved child. I treat myself gently and with compassion. Practicing alert attention, I find delight in the small treasures of the day. I allow meaningful moments to assume enhanced perspective. Counting these blessings, I enrich my impoverished heart. — Julia Cameron

We were sent into the world alive with beauty. As soon as we choose Beauty, unseen forces conspire to guide and encourage us towards unexpected forms of compassion, healing and creativity. — John O'Donohue

I choose kindness ... I will be kind to the poor, for they are alone. Kind to the rich, for they are afraid. And kind to the unkind, for such is how God has treated me — Max Lucado

We choose owning our stories of struggle, Over hiding, over hustling, over pretending. When we deny our stories, they define us. When we run from struggle, we are never free. So we turn toward truth and look it in the eye. We will not be characters in our stories. Not villains, not victims, not even heroes. We are the authors of our lives. We write our own daring endings. We craft love from heartbreak, Compassion from shame, Grace from disappointment, Courage from failure. Showing up is our power. Story is our way home. Truth is our song. We are the brave and brokenhearted. — Brene Brown

You are the very creator and co-creator of your own reality. When you allow yourself to remember what you already know about yourself on the spirit level, you shine the light of unconditional love, compassion and understanding. You become more of who you truly are, when you choose compassion and kindness. It must start from being kind to yourself. — Raphael Zernoff

Choose empathy over apathy. — Mango Wodzak

By slowing down your inner and outer speech, you can begin to choose your words more wisely. Each one will take on more power, compassion, and meaning, and the process will begin to stimulate inspirational thoughts in the listener's brain. In fact, the other person's brain will begin to mirror what you're feeling. It's a process we call 'neural resonance' and it's the most effective way to build mutual understanding and trust. You can even use silence to increase the — Andrea Gardner

Viktor Frankl, a Holocaust survivor and the author of Man's Search for Meaning, wrote that human beings create meaning in three ways: thought their work, though their relationships, and by how they choose to meet unavoidable suffering. Every life brings hardship and trial, and every life also offers deep possibilities for meaningful work and love ... I've learned that courage and compassion are two sides of the same coin. — Eric Greitens

An authentic and genuine life grows like a sturdy tree. And like a tree, it grows slowly. Every time you make a different and better decision, it grows a little. Every time you choose to do the right thing, even when nobody would find out otherwise, it grows a little. Every time you act with compassion, relinquish your right to strike back, take a courageous stand, admit fault or accept responsibility, it grows a little. — Steve Goodier

I have tried to live my life by: I cannot control others. I can only control myself and my reactions to others. And when all else fails, I choose kindness. I show compassion. Then, if I have made poor choices, I have at least not damaged my spirit. — P.C. Cast

Love is better than hate.
Faith is greater than fear.
Having positive vibes is better than holding on to negative ones. Learn to stay positive. Choose faith over fear and love over hate. Change your perspective. Change your life and change your world. — Kemi Sogunle

I have to say that it's a weird feeling to have to respond to a Christian leader of an anti-Muslims organisation - it would be like having to respond to a Muslim leader of an anti-Jewish organisation about Judaism so the whole thing is kind of weird. Let me just say it's kind of convenient to simply pick and choose whatever violent bits and pieces one finds in the Koran and ignore the equally important versus that talk about compassion and peace. — Reza Aslan

When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own realities, as filled with compassion and kindness. — Raphael Zernoff

Choose a compassionate frame of mind.
Always choose love. Always be kind. — Beth Arnold

My reverence for all life has become my guiding principle. It informs every aspect of my existence, including my choices about work, entertainment, home decor, healthcare, fashion, and, of course, diet. I have found my core belief surprisingly simple to adhere to. They are not sacrifices. If compassion is my religion, these are the actions I use to celebrate it. These are my rituals. For me, living fully awake means embracing all species with the same level of respect and kindness. Being a joyful vegan doesn't take willpower - just a willingness to try new things and choose mercy over misery. — Mark Hawthorne

Criticism of others. Criticism of 'self'.
Criticism is the lack of compassion, insecurity of 'self' there a self defense mechanism is to put others down to feel superior EVEN IF you disagree with their lifestyle. Let go of your 'Self'.
And if you have acted wrongly according to your own self-standard. Let go of your 'self'.

Recognize when others are criticizing and 'choose' not to conform to the unconscious acts of others. Be aware, let go. — Matthew Donnelly

I greet all whom I meet today with the love of God. It can be a kind smile, an understanding pause, a touch of a hand that makes all the difference in how someone's day unfolds. I wish to be a conduit of love to those I meet, that I might know a softer way of being and a deeper sense of peace. Let me remember today that all of us are in need of love, both those who make it obvious and those who make it easy to forget. Whether showing their love or hiding it, my brothers are, as I am, in need of understanding. May I be someone who understands. May my selfish nature melt away, dear God, and compassion come to take its place. May everyone I meet or even think of today be blessed by the love I send their way. I will receive as I decide to give, and today I choose to give love. — Marianne Williamson

Brokentail, I give you a life for compassion. Use it to shelter the weakest in your Clan, the kits and elders and the sick. Use it to show mercy to your enemies and to choose the path your paw steps will follow. — Erin Hunter

By what incomprehensible mechanism are our organs held in subjection to sentiment and thought? How is it that a single melancholy idea shall disturb the whole course of the blood; and that the blood should in turn communicate irregularities to the human understanding? What is that unknown fluid which certainly exists and which, quicker and more active than light, flies in less than the twinkling of an eye into all the channels of life, - produces sensations, memory, joy or grief, reason or frenzy, - recalls with horror what we would choose to forget; and renders a thinking animal, either a subject of admiration, or an object of pity and compassion? — Voltaire

From the pool of awakenings which includes creativity, strength, generosity, loving-kindness and transformation, I selected seven awakenings to immerse myself in each day: consciousness, compassion, forgiveness, expansion, abundance, healing, and balance. I believe that if we can live a life toward mastery of any seven principles in the pool of awakenings, then our lives will flourish and those we hold dear in our lives will experience greater fulfillment. Which seven do you choose? — Davidji

So once I shut down my privilege of disliking anyone I choose and holding myself aloof if I could manage it, greater understanding, growing compassion came to me. — Catherine Marshall

MANIFESTO OF THE BRAVE AND BROKENHEARTED There is no greater threat to the critics and cynics and fearmongers Than those of us who are willing to fall Because we have learned how to rise With skinned knees and bruised hearts; We choose owning our stories of struggle, Over hiding, over hustling, over pretending. When we deny our stories, they define us. When we run from struggle, we are never free. So we turn toward truth and look it in the eye. We will not be characters in our stories. Not villains, not victims, not even heroes. We are the authors of our lives. We write our own daring endings. We craft love from heartbreak, Compassion from shame, Grace from disappointment, Courage from failure. Showing up is our power. Story is our way home. Truth is our song. We are the brave and brokenhearted. We are rising strong. — Brene Brown

With self-acceptance, we have the ability to choose compassion and forgiveness over anger and self-hatred. — Michelle Cruz-Rosado

You are goodness and mercy and compassion and understanding. You are peace and joy and light. You are forgiveness and patience, strength and courage, a helper in time of need, a comforter in time of sorrow, a healer in time of injury, a teacher in times of confusion. You are the deepest wisdom and the highest truth; the greatest peace and the grandest love. You are these things. And in moments of your life you have known yourself to be these things. Choose now to know yourself as these things always. — Neale Donald Walsch

Here's the truth: It is not Grown to expect a relationship to provide what you are not committed to providing for yourself. The capacity for others to love you can never exceed the love you demonstrate for yourself. Furthermore, you don't attract what you want in relationships, but what you are. So if you want financial security in a relationship, you need to commit to providing that for yourself. If tender, loving treatment is what you desire, then you should be giving that to yourself as a single person. If you seek forgiveness, compassion and emotional safety in a relationship, you must be committed to requiring that of yourself in single life. If you want a relationship rich with fun, joy and adventure, then that is exactly the life you should be pursuing as a single person. On the other hand, if you are desperate and unhappy as a single person, you are neither qualified nor prepared for a healthy relationship and you will attract and choose anything but. — Zara D. Green

Every thought, word, and action plants seeds in the garden of your life. Are you planting seeds of love, compassion, peace, or those of anger, resentment and dissatisfaction? Choose wisely and tend your garden well. — John Bruna

Today is WOUND FREE WEDNESDAY! You start to feel it during the Holiday season; a tug in your heart, the friction within your soul, all the past complicated feelings that rise up. Choose to stay in the moment with the life you are living NOW instead of allowing the past to dictate you choices, feelings, and responses. Be love, be compassion, rise above the past and stay in the moment. BE the GRATITUDE that is within you. — Midge Noble

There's only what you choose, and how you can have it. If you choose peace and joy and love, you won't get much of it through what you're doing. If you choose happiness and contentment, you'll find little of that on the path of doingness. If you choose reunion with God, supreme knowing, deep understanding, endless compassion, total awareness, absolute fulfillment, you won't achieve much of that out of what you're doing. — Neale Donald Walsch

Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become , the more you have to be grateful for. — Oprah Winfrey

We can choose between the future and the past, between reason and ignorance, between true compassion and mere ideology. — Ron Reagan

We must respect each other's right to choose a collective destiny, and the opportunity to develop the legal and political rights for Indigenous and non-Indigenous peoples so that we may enjoy the right to maintain our culture, our heritage and our land, as a united Australia. — Jackie Huggins

The peace we seek to win is not victory over any other people, but the peace that comes "with healing in its wings;" with compassion for those who have suffered; with understanding for those who have opposed us; with the opportunity for all the peoples of this Earth to choose their own destiny. — Richard M. Nixon

There are people who have the capacity to imagine themselves as someone else, there are people who have no such capacity (when the lack is extreme, we call them psychopaths), and there are people who have the capacity but choose not to exercise it. — J.M. Coetzee

When Moses was on the mountaintop, he discovered why God kept putting up with His rebellious, complaining children: God was "compassionate and gracious, slow to anger, and abounding in lovingkindness" (Exodus 34:6). He let His overflowing love control His anger. Whenever He did choose to be angry and firm, it was only after multiple, extended demonstrations of His compassion and patience. Today, God is still gracious and patient with us as His children. So when we are unlovable and selfish, distracted and disobedient, we need to remember His enduring love for us and let His example of love overflow onto us and our children. — Stephen Kendrick

I can still choose to be a person who is kind and full of love, a person who extends compassion to her fellow humans and even if I feel like our country is regressing a little, even if I'm embarrassed of our leader I still have control over the kind of person I am. — Ashley Mardell

The revolution of ideas that will save us is a revolution of goodwill, of compassion, and of higher thinking. I believe that they outnumber the people who would choose fear. But they are not a particularly politicized force. If you look at the numbers of people buying books about revolutions from within and personal transformation as the key to global change, the numbers add up to a much greater audience than most people realize. — Marianne Williamson

It is a beautiful offering to Me when you lay down your judgement and choose compassion. When you love others the way I love you, when you hold back the consequences they could have deserved, and when you treat them the way you'd like to be treated, the you shall receive mercy as well. — Angela Thomas

TO BE HOPEFUL in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness.
What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places - and there are so many - where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction.
And if we do act, in however small a way, we don't have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory. — Howard Zinn

There is consequence of our forgetting who we are. Forgetting that we're able to create our environment, from our health to economy to war. Something can be done about everything we perceive as bad, if we so choose. If we are aware of the concept of compassion. — Alanis Morissette

We can choose the way of compassion, the way of forgiveness, the way of generosity. Or we can choose other paths and those have very real consequences in the world. This is absolutely crucial. — Rob Bell

Narcissists do not choose us because we are like them; they choose us because we are the light to their darkness; regardless of any of our vulnerabilities, we exhibit the gorgeous traits of empathy, compassion, emotional intelligence and authentic confidence that their fragile egotism and false mask could never achieve. — Shahida Arabi

Time had taught him that whether his sins were pardoned or left unforgiven, they would remain committed. Tomorrow he would hopefully choose wiser, with a stronger measure of compassion. — Roy L. Pickering Jr.

If given a choice between stoic justice and compassion, I choose compassion. And if given a choice between worldly leadership and heaven at my feet - I choose heaven. — Yasmin Mogahed

None of us get to choose our race but we all get to choose how we overcome its hurtles. Whether we jump or stumble...what matters most is that we take each moment in stride. Compassion, love, forgiveness and empathy will always win the human race. — Jason Versey

I love science, and it pains me to think that so many are terrified of the subject or feel that choosing science means you cannot also choose compassion, or the arts, or be awed by nature. Science is not meant to cure us of mystery, but to reinvent and reinvigorate it. — Robert M. Sapolsky

If you can only do one thing today, choose to help someone in need. There are many who are less fortunate. Take some time to lend a helping hand. You will be surprised by how much you will uplift their spirit. — Amaka Imani Nkosazana

I also forgive myself. May the misfortunes of the past no longer weigh on my heart. Instead of pain and resentment, I choose understanding and compassion. Instead of rebellion, I choose the music from my violin. Instead of grief, I choose forgetting. Instead of vengeance, I choose victory. — Paulo Coelho

Let us think about our attitude of compassion and understanding with which we choose to respond to what is happening around us — Kishore Bansal

This ring means that I choose to spend the rest of my life with you. I promise to love you in the nurturing and selfless way that you love me. I've changed so much since I've known you. Your love has given me the strength to be softer. You've taught me kindness and compassion. You make me better. — Portia De Rossi

Kindness carries no price tag neither does it require making a purchase. A random act of kindness can change someone's life...choose to be kind always. — Kemi Sogunle

Intelligence is derived from two words - inter and legere - inter meaning 'between' and legere meaning 'to choose'. An intelligent person, therefore, is one who has learned 'to choose between'. He knows that good is better than evil, that confidence should supersede fear, that love is superior to hate, that gentleness is better than cruelty, forbearance than intolerance, compassion than arrogance, and that truth has more virtue than ignorance. — J. Martin Klotsche

Don't speak to me about your religion; first show it to me in how you treat other people. Don't tell me how much you love your God; show me in how much you love all God's children. Don't preach to me your passion for your faith; teach me through your compassion for your neighbors. In the end, I'm not as interested in what you have to tell or sell as I am in how you choose to live and give. — Cory Booker

Through the fall our nature was stripped of divine illumination and resplendence. But the Logos of God had pity upon our disfigurement, and in His compassion He took our nature upon Himself. On Tabor He manifested it to His elect disciples clothed once again most brilliantly. He showed what we once were and what we shall become through Him in the age to come if we choose to live our present life, as far as possible, in accordance with His ways. — Gregory Palamas

Live with an open mind and an open heart. Always choose love over fear and kindness over cruelty. — Laurence Overmire

I'm frustrated and sad to think of all the good people who have abandoned Christianity because they felt they had to choose between their faith and their intellectual integrity or between their religion and their compassion. I'm heartbroken to think of all the new ideas they could have contributed had someone not told them that new ideas were unwelcome — Rachel Held Evans

What you are witnessing is the face of war a great ruler seldom sees, my lady," Master Lo Feng said to her. Her veiled face turned his way, listening. "No matter how righteous the cause, no matter who wins, the commonfolk suffer. Without plenty, the wealthy lack compassion for the poor, hoarding without sharing. Without law, the strong bully the weak, stealing by force. People will go hungry. Some will starve. Men and women will be forced to choose between feeding their parents and their children. — Jacqueline Carey

Forgiveness is the only way to heal. We can choose to forgive because we feel compassion for ourselves. — Miguel Ruiz

I really feel that some people neglect and overlook compassion because they associate it with religion. Of course, everyone is free to choose whether they pay religion any regard, but to neglect compassion is a mistake because it is the source of our own well-being. — Dalai Lama

Compassion is not a virtue
it is a commitment. It's not something we have or don't have
it's something we choose to practice. — Brene Brown

If you're going to care about the fall of the sparrow you can't pick and choose who's going to be the sparrow. It's everybody. — Madeleine L'Engle

Human mortality linked to the human ability consciously to choose how to act by exhibiting free will, humility, hard work, kindness, and compassion provide exemplary opportunities to learn and develop self-discipline. — Kilroy J. Oldster

I don't always make the best choices, but today I choose compassion over intolerance, sympathy over hatred and love over fear. — L.J. Vanier

Inside us all are pieces of that which makes the neagitve. Demons are neither good nor bad. Like you, they have many facets. It is that inner essence, or drive, if you will, that we all have that guides us through our lives. Sometimes those voices that drive us are whispered memories that live deep inside and cause us such pain that we have no choice except to let it out and to hurt those around us. But at other times, the voice is love and compassion, and it guides us to a gentler place. In the end, we, alone, must choose what path to walk. No one can help us with it. (Menyara) — Sherrilyn Kenyon

You will never develop courage if you don't stand in the middle of the battle afraid and pick up the sword anyways, to defend what is right. You might feel like you are outnumbered, but heroes always are. — Shannon L. Alder

The super power that I would choose would be compassion. Because that's what I think it takes to make it through life-an understanding, a give and take. It saves an awful lot of resentment. — Craig T. Nelson

We are what comes to us and by what we choose to fulfill. We learn love by experiencing other people loving us and by cultivating compassion for all humankind. — Kilroy J. Oldster

we have all, at some time or another, been guilty of mercilessness. Our own evil is a fact we often choose to ignore. Evil is not just "out there" but is the shadow Carl Jung described as lurking within every human. Whether we like it or not, it is our legacy, part and parcel of the human package. To step outside of our comfort zones and admit this takes courage, but without this sobering recognition we're more likely to lose our capacity for compassion, humility and forgiveness. If we lose our awareness of this side of our own nature, we risk becoming slaves to our own dark side. What goes unacknowledged in us has a tendency to grow larger.
Tenderness and compassion are qualities we must cultivate and never take for granted. This alone would make the world a better place by far. We — Adele Von Rust McCormick

Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain. — Debbie Ford

Did He give me the gift of love to say who I could choose? When God made me did He give me the gift of voice so some could silence me? Did he give me the gift of vision not knowing what I might see? Did he give me the gift of compassion to help my fellow man? — Neil Young

We could choose to be a nation that extends care, compassion, and concern to those who are locked up and locked out or headed for prison before they are old enough to vote. We could seek for them the same opportunities we seek for our own children; we could treat them like one of "us." We could do that. Or we can choose to be a nation that shames and blames its most vulnerable, affixes badges of dishonor upon them at young ages, and then relegates them to a permanent second-class status for life. That is the path we have chosen, and it leads to a familiar place. — Michelle Alexander

I see the good in the world because I choose to. I don't imagine that it's there; it's there waiting to be noticed. — Richelle E. Goodrich

Either God can do nothing to stop catastrophes like this, or he doesn't care to, or he doesn't exist. God is either impotent, evil, or imaginary. Take your pick, and choose wisely.
The only sense to make of tragedies like this is that terrible things can happen to perfectly innocent people. This understanding inspires compassion.
Religious faith, on the other hand, erodes compassion. Thoughts like, 'this might be all part of God's plan,' or 'there are no accidents in life,' or 'everyone on some level gets what he or she deserves' - these ideas are not only stupid, they are extraordinarily callous. They are nothing more than a childish refusal to connect with the suffering of other human beings. It is time to grow up and let our hearts break at moments like this. — Sam Harris

We can never know how much they deserve our sympathy, but we have to give it unreservedly as they are people innately full of the divine who instead choose to behave infernally owing to poor programming. — Thomm Quackenbush

Courage can't exist without action. Anything else is a lion without his roar. — Shannon L. Alder