Quotes & Sayings About Cholesterol

But more important than the food I put into my body are thoughts I put into my mind. Thoughts of bitterness like, "I hate her!" Thoughts of despair like, "I'll never be happy again." Thoughts of fear like, "I could never do that!" And thoughts of worry, thoughts of greed and thoughts of self-loathing ... "I'm so stupid." A constant diet of these killer thoughts will destroy any of us long before heart burn or cholesterol. — Steve Goodier

I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. — Dean Ornish

Statin drugs are meant to lower cholesterol in your blood. But there is an asymmetry, and a severe one. One needs to treat fifty high risk persons for five years to avoid a single cardiovascular event. Statins can potentially harm people who are not very sick, for whom the benefits are either minimal or totally nonexistent. — Nassim Nicholas Taleb

Giving, in the form of volunteer work: enhances your immune system, lowers cholesterol levels, strengthens your heart, decreases the incidence of chest pains, and generally reduces stress. — Azim Jamal

Everyone in Senate is a hurdle, but everyone in there has children. Everyone in there has grandchildren. No one wants to see our kids continue to gain weight, have high blood pressure high cholesterol, diabetes, and depression. — Richard Simmons

Cholesterol is a substance in the blood that causes you to eat salads. — Richard Carleton

Two forms of fat that are vitally important for brain health are cholesterol and saturated fat. — David Perlmutter

Does lowering the plasma cholesterol level through dietary modification prevent or delay heart disease in man? This question would never be answered, but it no longer seemed to matter. — Gary Taubes

If you're afraid of butter, use cream. — Julia Child

I see the church as a field hospital after battle. It is useless to ask a seriously injured person if he has high cholesterol and about the level of his blood sugars. You have to heal his wounds. Then we can talk about everything else. — Pope Francis

I also believe in cigarettes, cholesterol, alcohol, carbon monoxide, masturbation, the Arts Council, nuclear weapons, the Daily Telegraph, and not properly labeling fatal poisons, but above all else, most of all, I believe in the one thing that can come out of people's mouths: vomit. — Dennis Potter

I didn't drive eleven hours across the state of Texas to watch my cholesterol. — Robb Walsh

Wolf was taken aback. This was the 1950s, years before the advent of cholesterol-lowering drugs and aggressive measures to prevent heart disease. Heart attacks were an epidemic in the United States. They were the leading cause of death in men under the age of sixty-five. It was impossible to be a doctor, common sense said, and not see heart disease. Wolf decided to investigate. He enlisted the support of some of his students and colleagues from Oklahoma. They gathered together the death certificates from residents of the — Malcolm Gladwell

One recent study performed by the American Medical Association and published in the _Archives of Internal Medicine_ in January 2012 demonstrated an astounding 48 percent increased risk of diabetes among women taking statin medications.

This study involved big numbers -- more than one hundred sixty thousand postmenopausal women -- making it hard to ignore its significance and gravity. Recognizing that type 2 diabetes is a powerful risk factor for Alzheimer's disease, a relationship between statin drugs and cognitive decline or cognitive dysfunction is certainly understandable.
~ David Perlmutter, M.D., _Grain Brain_ — David Perlmutter

WARNING:

Before commencing any program of sustained physical inactivity, consult your physician. Sedentary living doubles the likelihood of stroke and coronary artery disease, making it as risky as smoking, high cholesterol, or high blood pressure. If unaccustomed to sitting for extended periods, you may experience weak muscles, low bone density, high cholesterol, hyperglycaemia, a rapid resting heart rate, mental decline, mood disorders, and obesity. Start slowly and increase inactivity gradually. If you experience drowsiness, difficulty in concentration, or craving for stimulation, discontinue inactivity immediately. — Martin Clay Fowler

Numerous studies have clearly demonstrated that coconut oil has a neutral effect on cholesterol levels. The reason coconut oil does not adversely affect cholesterol is because it is composed primarily of medium-chain fatty acids (MCFA). These fatty acids are different from those commonly found in other food sources and are burned almost immediately for energy production, and so they are not converted into body fat or cholesterol to the degree other fats are and do not affect blood cholesterol levels. — Bruce Fife

But caffeine, cigarettes and cholesterol, the grim reapers of the common man - God forbid I should give them up. — Patricia Cornwell

Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk. — Ingrid Newkirk

There was and still is a tremendous fear that poor and working-class Americans might one day come to understand where their political interests reside. Personally, I think the elites worry too much about that. We dumb working folk were clubbed into submission long ago, and now require only proper medication for our high levels of cholesterol, enough alcohol to keep the sludge moving through our arteries, and a 24/7 mind-numbing spectacle of titties, tabloid TV, and terrorist dramas. Throw in a couple of new flavours of XXL edible thongs, and you've got a nation of drowsing hippos who will never notice that our country has been looted, or even that we have become homeless ourselves. — Joe Bageant

physicians, Drs. Bill Castelli, Bill Roberts and Caldwell Esselstyn, Jr., that in their long careers they had never seen a heart disease fatality among their patients who had blood cholesterol levels below 150 mg/dL. Dr. Castelli was the long-time director of the famous Framingham Heart Study of NIH; Dr. Esselstyn was a renowned surgeon at the Cleveland Clinic who did a remarkable study reversing heart disease (chapter five); Dr. Roberts has long been editor of the prestigious medical journal Cardiology. BLOOD CHOLESTEROL AND DIET — T. Colin Campbell

But science should be based in fact, not fashion. And policy should be based on science. Facts shouldn't change. And indeed, they don't. But their interpretation does. Consider the idea that inflammation causes heart disease. First espoused in the late 1800s after the invention of aspirin by Bayer, this idea was relegated to the dustbin of medical science in favor of the cholesterol hypothesis, which reigned for the second half of the twentieth century. But over the last decade, the "inflammation hypothesis" has made a decided comeback, and is now thought to be the primary factor in the genesis of atherosclerotic plaques and thrombosis. — John Yudkin

The meat that I choose to feed my family, it's healthy meats such as lamb, which is very low in cholesterol and saturated fat. And then turkey - we eat a lot of turkey. We don't eat loads of beef. — Tia Mowry

Potato salad in the South is nothing less than the principal smuggler of cholesterol into the festive, careless heart. It is pure poison beneath the facade of bland puritan propriety. It is the food of choice at any food banquet of smiling relatives who celebrate tacitly among themselves the dark twining of two of their promising youth. — Padgett Powell

Every chef I know, their cholesterol is through the roof. And mine's not so great. — Anthony Bourdain

Fasting lowers your blood pressure and can lower your cholesterol. — Jentezen Franklin

It's easy to be cynical in this day and age, but I believe that everyone has some good in them. And by good, I'm referring to "good cholesterol". — John Hartnett

When grown-ups hear a little dark door creaking in their hearts they turn the telly up. They slug a glass of wine. They tell the cat it was just a door creaking. The cat knows. It jumps down from the sofa and walks out of the room. When that little dark door in a heart starts to go click-clack click-clack click-clack click-clack so loudly and violently their chest shows an actual beat - well, then they say they've got bad cholesterol and they try to quit using butter, they begin to go for walks.
When the tiny dark door in her heart creaks open, she will walk right through it.
She will lie down and inside her own heart like a bird in the night. — Jenni Fagan

Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isn't that high. I took it down to about 130 and it's probably about 140 or 145 now. — Mike Ditka

Because I'm a chef, I eat out frequently, so it's hard for me to control what I consume in terms of calories. But when I'm at home, I eat what my wife cooks for me. She works hard to avoid making foods that are high in calories and cholesterol, so most of the time, she makes vegetarian dishes. — Masaharu Morimoto

The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the plants themselves? To consume unnecessary, unseemly, and unhealthy substances, such as saturated fat, animal protein, lactose, and dietary cholesterol, is to negate the benefits of the fiber, phytonutrients, vitamins, minerals, and antioxidants that are prevalent and inherent in plants. — Colleen Patrick-Goudreau

Table 3/14 Levels of cholesterol in various European countries in relation to the index of mortality caused by heart disease. It is evident that there is no relation between both curves (source: WHO). — Dr. Dimitris Tsoukalas

When you have a family as big as mine, there are many things that affect my family members, in many different ways. It could be high blood pressure, it could be cholesterol, it could be obesity, it could be sleep deprivation or sleep apnea. An illness is an illness, especially if it affects younger kids. Illnesses affect your family and they impact you because you want to do the best you can to help your family member become more healthy, just as my family members want me to be healthy. — Queen Latifah

I love eggs so much. I feel like my day hasn't started until I've had eggs. I'm probably gonna die from high cholesterol! — Norah Jones

And more and more studies and reports were coming out demonstrating that the real initiators of damage in the arteries were oxidation and inflammation, with cholesterol more or less in the role of innocent bystander. Oxidation and inflammation, along with sugar and stress (more on that in chapters 4 and 8), were clearly what aged the human body the most. — Jonny Bowden

Eggs do not raise your cholesterol; they do just the opposite. — Rick Warren

I want a schedule-keeping, waking-up-early, wallet-carrying, picture-hanging man. I don't care if he takes prescription drugs for cholesterol or hair loss. — Mindy Kaling

Eating cholesterol and bad fat will contribute to heart disease if and only if you bathe them in a massive lifelong overdose of insulin and glucose. — Mark Sisson

If you're in a diabetic or prediabetic state, it's good to have medication to go on for a period of time. But simply by making the changes - get your sleep, 35 grams of fiber and a half-hour walk - your cholesterol will come down, your sugar will come down, and your blood pressure will come down. Only the minority of people can't control it. — Michael Moore

Riley was the exception to the feast of cholesterol. For him it was dry toast, black coffee and lashings of self pity. — Alan Gibbons

For some men, the inflammation of their arteries is a result of really low good cholesterol. — Eric Topol

Green tea increases your metabolism and speeds up the process of weight loss, along with fighting cavities in your teeth, decreasing cholesterol and reducing the risk of cancer. — Emma Madison

My cholesterol's a little high. — Joe

It is true she doesn't exercise, her cholesterol is sky-high. But all that is only a good excuse, hiding how it's her soul, really, that is wearing out. — Elizabeth Strout

I have been in Paris for almost a week and I have not heard anyone say calories, or cholesterol, or even arterial plaque. The French do not season their food with regret. — Mary-Lou Weisman

Women should know the truth. They can take it; they are adults, not children. If a mother opts for formula rather than breastfeeding, there is good evidence that her baby will score lower on IQ tests and will have a higher risk of many illnesses including some cancers, diabetes, respiratory illnesses, diarrhea and ear infections. She should know that her own risk of breast, ovarian and uterine cancer will be higher, as well as her daughter's risk of breast cancer. The mother increases her own risk of diabetes, high cholesterol, high blood pressure and becoming overweight by "choosing" formula feeding. There is accumulating evidence that the risk of mental illness (alcoholism, ADHD, schizophrenia) is increased by not breastfeeding. A recent study suggested that even behaviour problems in adolescents are more likely if the child was formula fed. The longer the child is breastfed, the lower the risk both for the child and the mother. — Jack Newman

Why do you think an egg yolk is full of cholesterol? Because it takes a lot of cholesterol to build a healthy chicken. It also takes a hell of a lot to build and maintain a healthy human being. "In fact, cholesterol is so vital that almost all cells can manufacture cholesterol; one of the key functions of the liver is to synthesize cholesterol. It's vital for the proper functioning of the brain and it's the building block for most sex hormones." -- — David H. Leake

Research has found that loss of bone density may be an even better predictor of death from atherosclerotic disease than cholesterol levels. — Atul Gawande

You got it, you fatass little creep, Brady thinks, and smiles his widest, most charming smile. Fuck up your cholesterol all you want, I give you until forty, and who knows, maybe you'll survive the first heart attack. That won't stop you, though, nope. Not when the world is full of beer and Whoppers and chocolate ice cream. — Stephen King

Somewhere, over the rainbow, Way up tall, There's a land where they've never heard of cholesterol. — Allan Sherman

Yudkin blamed heart disease exclusively on sugar, and he was equally adamant that neither saturated fat nor cholesterol played a role. He explained how carbohydrates and specifically sugar in the diet could induce both diabetes and heart disease, through their effect on insulin secretion and the blood fats known as triglycerides. — Gary Taubes

There's no getting around the fact that alcohol is very damaging to your system. The majority of alcohol consumed is metabolized by the liver. The rest of your body's functions can become greatly impaired while the majority of your energy is focused on helping the liver process the alcohol. This in turn causes free radicals, free fatty acids, and LDL (bad cholesterol) numbers to soar. Insulin resistance, liver inflammation, and accelerated aging are some of the many side effects that occur with consistent abuse. — Jessica Idleman

You get tons of phytonutrients and antioxidants from plant-based foods, very little saturated fat, and you avoid cholesterol entirely! — Kathy Freston

Is it better to be the lover or the loved one? Neither, if your cholesterol is over six hundred. By love, of course, I refer to romantic love
the love between man and woman, rather than between mother and child, or a boy and his dog, or two headwaiters. — Woody Allen

A 2004 article in the Journal of the International Society of Sports Nutrition referred to numerous studies suggesting that a low-carbohydrate intake and the resulting mild ketosis may offer many benefits, including reduction of body fat, minimized damage from insulin resistance and free radicals (caused by metabolizing a high-carbohydrate diet), and a reduction of LDL cholesterol. — Mark Sisson

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have. — A. J. Jacobs

There are distinct health benefits to choosing farm fresh eggs over store bought too. The fresh eggs have as much as a third less of the bad cholesterol than store bought. They are lower in saturated fats and had more vitamin A and E and contained more beta carotene and omega-3 fatty acids. — Mel Jeffreys

By the way, the next time you get your cholesterol checked, make a note of the season. Because sunlight converts cholesterol to vitamin D, cholesterol levels can be higher in winter months, when we continue to make and eat cholesterol but there's less sunlight available to convert it. — Sharon Moalem

My cholesterol count has a comma. — John Pinette

My stomach growled again, even more loudly than the first time. I flushed in embarrassment.
Jack's brows lifted. "Sounds like you haven't eaten in days, Ella."
"I'm starving. I'm always hungry." I sighed. "The reason I eat vegan is because my boyfriend Dane does. I never feel full for more than twenty minutes, and it's hard to keep up my energy."
"Then why do you do it?"
"I like the health benefits. My cholesterol and blood pressure are really low. And my conscience feels better when I eat an animal-free diet."
"I know of some good remedies for an active conscience," he said.
"I'm sure you do."
"It sounds like if it weren't for your boyfriend, you'd be eating meat."
"Probably," I admitted. "But I agree with Dane's take on the issues, and most of the time it's not a problem for me. Unfortunately, I'm temptable."
"I like that in a woman. It almost makes up for your conscience."
-Jack & Ella — Lisa Kleypas

Consider heart attacks. Even as recently as the 1950s, we had little idea of how to prevent or treat them. We didn't know, for example, about the danger of high blood pressure, and had we been aware of it we wouldn't have known what to do about it. The first safe medication to treat hypertension was not developed and conclusively demonstrated to prevent disease until the 1960s. We didn't know about the role of cholesterol, either, or genetics or smoking or diabetes. Furthermore, — Atul Gawande

Some researchers consider lack of exercise to be a greater risk factor for decreased life expectancy than the combined risks posed by cigarette smoking, obesity, hypertension, and high cholesterol. — Rich Snyder DO

By 1980, this link between cancer and low cholesterol was appearing in study after study. The most consistent association was between colon cancer and low cholesterol in men. In the Framingham Study those men whose total cholesterol levels were below 190 mg/dl were more than three times as likely to get colon cancer as those men with cholesterol greater than 220; they were almost twice as likely to contract any kind of cancer than those with cholesterol over 280 mg/dl. — Gary Taubes

When researchers explain the methodology of how they performed their research, there is often a portion that describes the preparation of the lab animals. This section explains that standardized such-and-such breed animals (such as Wistar rats) were "put on a Western diet until their cholesterol and inflammation were sufficiently elevated to carry out the research protocol." What this means is that the Western diet is used to produce specific disease conditions in the lab animals, so that the researchers can carry out their research on different drug effects. Isn't it a bit ironic that poor diet is used to produce disease for drug testing, and yet doctors do not really push good diet as a way of preventing or treating illness? — Richard Matthews

New York City is like the appetizer table at a Jewish wedding, loaded with salt and spice and cholesterol and flavor, with a waiter holding out pleasure in his right hand and indigestion in his left. If you've got the bucks, this burg has the bangs. — Leonore Fleischer

Anything that has a relationship with pleasure, we reject it. Eating, they talk about cholesterol; making love, they talk about AIDS; you talk about smoking, they talk about cancer. It's a very sick society that rejects pleasure. — Marjane Satrapi

Clean water is a necessity that we can no longer take for granted. Each year more people die of water related diseases than any other cause of death on this planet. With a higher rate of suffering and mortality than diabetes, cancer, high cholesterol, or war; or any two combined for that matter! An entire economy is growing around water. Those without money are suffering the most and risk severe illness from contaminated sources — Jewel

If all other risk factors are normal, and you exercise moderately, your risk of having high CRP is one in 2000, .. A person who is a little overweight, with blood fats and cholesterol a little elevated, maybe with a little bit of high blood pressure
we didn't used to think that having several of these little risk factors were a big deal. But it is. These little risk factors add up in a way that is worse for you than one big risk factor. — Bill Vaughan

The American Heart Association reports: There are numerous benefits of daily physical activity: reduces the risk of heart disease by improving blood circulation throughout the body; keeps weight under control; improves blood cholesterol levels; prevents and reduces high blood pressure; prevents bone loss; boosts energy levels; helps manage stress; releases tension; improves the ability to fall asleep quickly and sleep well; improves self-image; counters anxiety and depression and increases enthusiasm and optimism; increases muscle strength; gives greater capacity for other physical activities; provides a way to share an activity with family and friends; establishes good heart-healthy habits in children and counters the conditions — Michael Todd Wilson

Did we not all grow up saying we had to have four glasses of whole milk a day for healthy bones? It's ridiculous. It's liquid cholesterol. — Steve Wynn

Archives of Internal Medicine revealed that postmenopausal women who were put on statin drugs to lower their cholesterol had a nearly 48 percent increased risk of developing diabetes compared to those who weren't given the drug. — David Perlmutter

Cholesterol to go with alcohol; all the bad things in English-speaking life end in -ol. — Padgett Powell

Adverbs are cholesterol in the veins of prose. Halve your adverbs and your prose pumps twice as well. — David Mitchell

Instead of dying from the cold of winter, we find death in cholesterol. — Clay A. Johnson

And isn't that weird? Think about this, when you're born, you nurse on your mama. And then you get a little older, you go to applesauce. And then you see these toddlers walking around with these Ziploc baggies full of Cheerios. Then you get to be my age, and the doctor wants you to start eating Cheerios to watch your cholesterol. Then you lose your teeth, you go to applesauce. I now know why old men like women with really big boobs. They see a trend. I mean, they call it a nursing home, hello. — Bill Engvall

The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios. — Andrew Weil

We know how we will die - with cousins in double murder suicides, in wars that are mere theory to you, convalescing in hospitals, slowly choked out by angina and cholesterol. We are the walking lowest rung, and all that stands between us and beast, between us and the local zoo, is respect, the respect you take as natural as sugar and shit. We know what we are, that we walk like we are not long for this world, that this world has never longed for us. I — Ta-Nehisi Coates

An LDL around 70 mg/dL corresponds to a total cholesterol reading of about 150, the level below which no deaths from coronary heart disease were reported in the famous Framingham Heart Study, a generations-long project to identify risk factors for heart disease.29 — Michael Greger

Despite my lifetime of declining rich desserts, my evenings spent jogging, regardless of all my careful moderation and self-discipline - I'm trapped, wadded inside a shell of steel and aluminum. My body, violated in countless places by fragments of broken glass. My low-cholesterol blood rushes to abandon me in hot, leaping spurts. Despite all my care, the heart-attack victim and I will both be just as dead. — Chuck Palahniuk

Restricting cholesterol can also starve the adrenals of the raw material it needs to make its hormones. — Eric Berg

According to research, people who live with animals have decreased anxiety and lower blood pressure. They have lower cholesterol. They are more relaxed and less stressed and are, overall, in better health. Unless of course you have a dog who pees uncontrollably wherever it wishes or eats your furniture to shreds. — Mary Kubica

And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol. — Mark Spitz

People feel poorly because they are nourished by foods you wouldn't feed to your dog and cat. The rich western diet is full of fat, sugar, cholesterol, salt, animal protein - all the wrong foods for people. — John A. McDougall

Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. — Richard Simmons

You might be a redneck if in an effort to watch your cholesterol, you eat Spam Lite. — Jeff Foxworthy

Cholesterol - which you get from eating too much of the wrong kind of fat - doesn't just help clog arteries in the brain, it may also help to seed the amyloid plaques that riddle the brain tissue of Alzheimer's victims. — Michael Greger

Your pantry is your first line of defense against food-borne illness and things like high blood pressure and cholesterol. — Joe Bastianich

The discovery of vitamin K arose from some studies on the cholesterol metabolism of chicks carried out during the years 1928-1930 in the Biochemical Institute of the University of Copenhagen. — Henrik Dam

I'm the enemy because I like to think. I like to read. I'm into freedom of speech and freedom of choice. I'm the kind of guy that could sit in a greasy spoon and wonder, gee, should I have the T-bone steak or the jumbo rack of barbecue ribs or the side order of gravy fries? I want high cholesterol. I would eat bacon and butter and buckets of cheese. Okay? I want to smoke Cuban cigars the size of Cincinnati in the nonsmoking section. I want to run through the streets naked with green Jell-O all over my body reading Playboy magazine. Why? Because I might suddenly feel the need to. Okay, pal? — Denis Leary

A study published in the Proceedings of the National Academy of Sciences found that restricting calories by 30 percent significantly increased life span in monkeys.27 The experimental diet, while still providing adequate nourishment, slowed monkeys' metabolism and reduced their body temperatures, changes similar to those in the long-lived thin mice. Decreased levels of triglycerides and increased HDL (the good) cholesterol were also observed. Studies over the years, on many different species of animals, have confirmed that those animals that were fed less lived longest. In fact, allowing an animal to eat as much food as it desires can reduce its life span by as much as one-half. — Joel Fuhrman

Cohen testified that there was no 'direct relationship' linking heart disease to dietary fats, and that he had been able to induce the same blood-vessel complications seen in heart disease merely by feeding sugar to his laboratory rats. Peter Cleave testified to his belief that the problem extended to all refined carbohydrates. 'I don't hold the cholesterol view for a moment,' Cleave said, noting that mankind had been eating saturated fats for hundreds of thousands of years. 'For a modern disease to be related to an old-fashioned food is one of the most ludicrous things I have ever heard in my life ... but, when it comes to the dreadful sweet things that are served up ... that is a very different proposition. — Gary Taubes

By the 1960s hypertension and high cholesterol were two of the three major risk factors associated with premature coronary heart disease (the third was smoking), so it was difficult to imagine that eating carbohydrates might be beneficial for one risk factor, cholesterol, while being detrimental for another, blood pressure. — Gary Taubes

People have to know that if they've wanted to lose weight, if they've wanted to get their diabetes better and get their cholesterol down, here is how it works. Beyond that point, you can't force people into changes, you have to guide them. — Neal Barnard

I'm lucky in that I don't like sweet things at all. My father loved cakes to such a degree that he kept forcing them down my throat when I was little, and it put me off for life. He had terrible cholesterol, poor thing. — Felicity Kendal

For people who have heart disease, statins are great. But if all you've had is high cholesterol, what you're doing is taking this 1/100 chance of getting a benefit and offsetting it with 1/200 chance of getting diabetes. — Eric Topol

I don't care if you eat worms and cardboard; if you eat 35% fewer calories, you will lose weight and your cholesterol levels will improve50 in the short run, but that is not to say that worms and cardboard form a healthy diet. — T. Colin Campbell

It's not the plant-based foods that will make you ill, it's the meat and the liquid meat (i.e.: dairy) that can lead to sickness and death. Consider this: If your food had a face or a mother (or comes from something that did), then it also has varying amounts of artery-clogging, plaque-plugging, and cholesterol-hiking animal protein, animal cholesterol, and animal fat. These substances are the building blocks of the chronic diseases that plague Western society. — Rip Esselstyn

Cayenne is most effective for heart and blood circulation problems, and for angina pectoris, palpitations, and cardiac arrhythmias. It's a miracle for congestive heart failure. It is a specific for anyone who has any type of circulatory problems, such as high or low blood pressure, elevated cholesterol, triglycerides and fats, even varicose veins. — Richard M. Schulze

Nothing compares to pizza, and you discover and rediscover it when you are much too old, and you have got too much cholesterol and triglycerides ... A collector is someone who is ready to devour the work of art that he wants to possess at all costs. — Augusto De Luca

As the theologian Alan Jones has said:

One of our problems is that very few of us have developed any distinctive personal life. Everything about us seems secondhand, even our emotions. In many cases we have to rely on secondhand information in order to function. I accept the word of a physician, a scientist, a farmer, on trust. I do not like to do this. I have to because they possess vital knowledge of living of which I am ignorant. Secondhand information concerning the state of my kidneys, the effects of cholesterol, and the raising of chickens, I can live with. But when it comes to questions of meaning, purpose, and death, secondhand information will not do. I cannot survive on a secondhand faith in a secondhand God. There has to be a personal word, a unique confrontation, if I am to come alive. — M. Scott Peck

I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy. — Mike Ditka