Change Your Focus Quotes & Sayings

Accept every day as a beautiful mystery. Don't try to control everything or worry about the things you can't control. If you do, you are setting yourself up for a lifetime of frustration and misery. You must simply accept that some forces are out of your control. However, you can always control the manner in which you react to situations. Everyone's life has positive and negative aspects. Whether you are happy or not depends greatly on which aspects you focus on. The best thing you can do is let go of what you can't control and invest your energy in the things you can. Powerful, positive change will occur in your life when you decide to take control of yourself instead of craving control over everyone and everything else. — Anonymous

The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen. — Jillian Michaels

We want the world to focus on children whose lives have been devastated by AIDS. The millions of children who are missing their parents; their childhood, their future but most importantly, they are missing YOU. Everyone can make a real difference. Your voice is needed in a global movement that can change their world. — Pierce Brosnan

At any given moment, your circumstances can change. You may not be where you want to be right now. You may not even be doing what you prefer to do. But, if you change your way of thinking and realize that you have all the opportunities available to you just like each one of us. You can begin to focus on what you want to achieve and make it happen — Amaka Imani Nkosazana

You can change the place you live, your clothes, your interests, your friends, your religion and even your partner. However, if you forgot to change your mind, attitude, beliefs about the world, how you treat people and how you plan to be different this time around, why did you even bother? — Shannon L. Alder

Nothing will change if you blame. Rather it will aggravate negative emotions within you. Don't waste your time blaming. — Maddy Malhotra

Google has a strong focus on technology, and it serves them well. My experience there was that they ordered technology first and people second. I believe the opposite. It isn't all about how many servers you have or how sophisticated your software is. Those things matter. But what really makes a technology meaningful - to its users and its employees - is how people come to use it to effect change in the world. I don't mean to throw Google under the bus. Obviously they're brilliant. It's just that my priorities are flipped. People come before technology. — Biz Stone

In my philosophy, I think churches should not argue and be greedy with money. I think different churches like the synagogues, mosques, and Christian/Catholic churches should focus on bringing peace in the world and not compete. I know in today's world, people are defending one religion to another and try to show off. Has God, Jesus, or the disciples mentioned about competition in the Bible? I don't think so. Because if we compete, we turn to selfish needs and be greedy. So whatever religion you're in, have faith in it as much as you can and help others. Because in every religion I know, you have to give back the poor and have peace in your mind. — Simi Sunny

Much of your thinking, focus, and reactions, comes from your mindset. Your "mindset" is the image and identity you hold, of your qualities and characteristics and whether you can intentionally ReThink and change your mindset. — Tony Dovale

Nothing will change if you worry. Rather it may aggravate negative emotions within you. Don't waste your time worrying. — Maddy Malhotra

Keep your eye on the prize and focus on your mission. Remember what you're trying to do, what your value is, why it's important, and at the same time, change course and direction. If the market's telling you different things how are you going to adjust to that? — Steve Case

I'd learned balance is internal; that there really wasn't one set formula for how to live your life nor how to handle the wife-mother-businesswoman juggling act. Maybe it was just being tuned in to every role and knowing when one or the other needed to be the focus. — Kaira Rouda

But don't look over your shoulder, and don't dwell on what we can't change. Keep your eye on the horizon and focus on what we need to do now. Upwards and onwards. Alway. — Sherrilyn Kenyon

Blaming others for your low self-esteem, for your lack of money, for being overweight, or for feeling bad, is NOT going to make your life better. Take responsibility. Work on it. The choice is yours. — Maddy Malhotra

It's an amazing experience when you focus on the positive things in your life. Things start to change. You become happier. You see things differently. There might still be negative things there, but like an airplane flying overhead, they become the background noise of your mind. — Tom Giaquinto

How To Love Yourself

When you change your focus
what is absent
to what is present,
what is missing
to what has been given,
what you are not
towards what you are,
the ravages of linear time
to the immediacy of Now
you're reconnecting
with love, truth and beauty,
and abundance is yours,
effortlessly.


For truly,
nothing is missing here, where you are,
nothing is missing in this present scene in the movie of your life,
and are forever busy,
and at a point of completeness.

The only reason
why you can not find the Unit
it is because it never came out.

The day is waiting to be lived.

So breathe life friend,
Breathe life. — Jeff Foster

Change your focus. Refocus on the desired results Once you acknowledge how easy it is to attract factors in your life that you do not want and accept how effective and simple the law is, you can start using it to your advantage. — Malti Bhojwani

Paul thanked God for the Corinthian believers. During the Thanksgiving holiday, we focus on our blessings and express our gratitude to God for them. But thanks should be expressed every day. We can never say thank you enough to parents, friends, leaders, and especially to God. When thanksgiving becomes an integral part of your life, you will find that your attitude toward life will change. You will become more positive, gracious, loving, and humble. Whom do you need to thank today? — Anonymous

I would tell 17-year-olds to be proud of who you are. Don't try to change yourself for others. Focus on school and your future. Boys and friends will come and go, just focus on you and your future. — Lea Michele

WHE YOU FOCUS ON HEALING AND OVERCOME A TRAGEDY OR CHANGE IN YOUR LIFE, YOU BECOME A SURVIVOR, NOT A VICTIM ANYMORE. — Linda Alfiori

You may live or work around a bunch of weeds, but don't let that stop you from blooming. Realize that your environment does not prevent you from being happy. Some people spend all their time trying to pull up all the weeds. Meanwhile, they miss much of their lives. Don't worry about things you can't change. You can't change the traffic in the morning. You can't fix everybody at work. You can't make all your family members serve God. But you shouldn't let that keep you from being happy. Bloom anyway and focus on the things that you can change. You can change your own attitude. You can choose to be happy right where you are. — Joel Osteen

Instead, they count on three keys to success - keys that all influencers adhere to and that you can use to your own benefit: 1. Focus and measure. Influencers are crystal clear about the result they are trying to achieve and are zealous about measuring it. 2. Find vital behaviors. Influencers focus on high-leverage behaviors that drive results. More specifically, they focus on the two or three vital actions that produce the greatest amount of change. 3. Engage all six sources of influence. Finally, influencers break from the pack by overdetermining change. Where most of us apply a favorite influence tool or two to our important challenges, influencers identify all of the varied forces that are shaping the behavior they want to change and then get them working for rather than against them. And now for the really good news. According to our research, by getting six different sources of influence to work in their favor, influencers increase their odds of success tenfold. — Kerry Patterson

You have to set the time frame for accomplishing your goal. If you don't, it may take forever to reach your destination and you may get tired and change your focus. Consequently, to help you obtain and keep the sense of urgency that will help you stay focused, you have to set a deadline by which the goal has to be achieved. — Anna Stevens

Unknowingly we make our emotional states worse by using and relating high-intensity negative words to our experiences in life. You can use empowering/positive words to change how you think, which will then change your feelings, decisions and results. — Maddy Malhotra

Turning something over to the Holy Spirit is a leap of faith that lets go of attempting to control outcomes. The core of alcoholism, anorexia, bulimia, smoking and a host of things the world calls addictions is control. The little willingness the Holy Spirit asks is the key to letting go of the attempt to manage the body and the world, which is the insane attempt to maintain a self-concept image that God did not create. An idea to contemplate from the Course is this: "Seek not to change the world, but choose to change your mind about the world." The requirement is to change your thinking, not to focus on behavior and form. Behavior flows from thought, and transformation of the mind is synonymous with changing thought patterns from ego-based to Spirit-based. — David Hoffmeister

Apart from this, think about food as a medicine and your body as a temple -treat it according to that belief. The phrase "you are what you eat" has never been truer than now! So focus on eating clean and channel your positive energy, and only then will you see a change in your lifestyle. Your health will improve, your immune system will be better, and you will feel much better overall. Your body will know how to tell you when something's wrong, but it will also know how to show you gratitude for taking care of it like you are supposed to! How — Jonathan Vine

This world isn't perfect. That means it isn't perfectly good; but it isn't perfectly bad, either. The ease comes with the hardship. Shift the focus of what you see, and your experience of this life will change. — Yasmin Mogahed

Before you have kids, you just have much less to worry about. It doesn't feel that way, but it's true. Once you have kids, your focus has to change, I think, at least to raise kids right. You can't just focus on yourself; it's too hard. — Christopher Gorham

Lord, when things happen that are troublesome and disturbing to me, help me to see the bright side of all of it. Help me to look above my circumstances to Your goodness, mercy, and love. Help me to focus on the power of Your mighty hand and the way You can touch, change, and transform my problems. Turn whatever seems frightening or negative to me into something positive and great. Make these situations work for good in my life and turn them into a blessing as only You can do. — Stormie O'martian

Goals are simply tools to focus your energy in positive directions, these can be changed as your priorities change, new one added, and others dropped. — Christopher Columbus

Worship is an act of praise, springing forth from God to God as He leads and affects your heart in worship. With whatever ability is in you, seek to worship the Lord rather than think idly. Focus on the needful things of the day, but wherever and whenever possible, remember to worship in the Spirit. Commit yourself to this and watch how continual worship and never-ending, effectual prayer will change your life forever. — Adam Houge

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key. — Jack LaLanne

There will always be ups and downs, twists and turns in our lives. But we have to find the strength to keep moving forward. The past is done, it's over, and you can't change it. You can hold on to your memories and learn from them. Look at what's in front of you, focus on your vision, and run toward it! Because when it's all said and done, only you are in charge of your strength, your peace, and your happiness. — Jalpa Williby

Focus away from ideas that get you nowhere and toward ideas that can change your life. — Robert A. Giacalone

Real change will come when you focus on yourself - not on changing him, Real change comes when you are willing and able to state your claim on what you are and are not willing to live with. Just remember to let him in on it — Dory Hollander

You can change the path of your life from dark to light or from negative to positive. Every single time you focus on the positive you are bringing more light into your life, and you know that light removes all darkness. Gratitude, love, kind thoughts, words, and actions bring light and eliminate the darkness. Fill your life with the light of positivity! — Rhonda Byrne

The key to the Hercules Method is to focus your mind, body and spirit towards one goal. By bringing all three into alignment, the physical enthusiast can bring all of them under conscious control. Such control is the key to change. — Justin Jordan

A distraction can be your greatest gift to yourself. Remember, when it starts to feel like our thoughts are thinking us, it's due to the fact that we have developed certain patterns of thoughts that keep us stuck. When we are able to successfully distract ourselves we can withdraw from these mental ruts and change the direction of our focus and, in turn, the course of our daily lives. — D.S. Luca

Eliminate the clutter and all the things that are going on outside and focus on the things that you can control with how you sort of go about and take care of your business. That's something that's ongoing, and it can never change. — Nick Saban

Change your focus from making money to serving more people. Serving people makes the money come in. — Robert Kiyosaki

Don't hang out with people who don't love you. Don't try to impress people who aren't worth it. Don't try to win people over who aren't worth it. Focus on yourself, and focus on the people who are really awesome and who love you. Don't hang out with people who make you feel like shit. Don't spend your energy on them. There is so much pressure to be part of the right thing: well, you should create the right thing. If you don't see it, create it. If you don't see what you want, be the change you want to see. — Beth Ditto

If you are looking for answers for your life, know that the answers are within you. When you close your eyes, and focus on your inner God (meditate), you will know what to do. Trust yourself! — Camilla Dorand

You cannot change reality, but you can control the manner in which you look at things. Your attitude is under your own control. Weed out the negative and focus on the positive! — Helen Steiner Rice

Sometimes when a new piece of knowledge comes along you suddenly change your priorities and focus on something completely different instead. — John Hartford

Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding. — Martha Beck

IF YOUR OVERALL SITUATION IS UNSATISFACTORY or unpleasant, separate out this instant and surrender to what is. That's the flashlight cutting through the fog. Your state of consciousness then ceases to be controlled by external conditions. You are no longer coming from reaction and resistance. Then look at the specifics of the situation. Ask yourself, "Is there anything I can do to change the situation, improve it, or remove myself from it?" If so, take appropriate action. Focus not on the hundred things that you will or may have to do at some future time but on the one thing that you can do now. This doesn't mean you should not do any planning. It may well be that planning is the one thing you can do now. But make sure you don't keep running "mental movies" that continually project yourself into the future, and so lose the Now. Any action you take may not bear fruit immediately. Until it does - do not resist what is. — Eckhart Tolle

Plot is certainly a part of constructing a story. It's a factor in outlining. But believe it or not, it's the least important factor. If you focus your efforts on the Three Legs - character arc, pacing, and theme - you can change the specifics of the plot a hundred different times, and you'll still have essentially the same story. — Libbie Hawker

Keep my eyes fixed on You, Lord. Help me to stop tinkering and realize my total inability to change. I look to You to change me and give me victory as I focus on Your friendly eyes looking lovingly at me. Amen. — Aiden Wilson Tozer

It's found in a Bible verse: "And do not be conformed to this world, but be transformed by the renewing of your mind" (Romans 12:a). In this verse Paul tells us that change begins on the inside, through the renewing of the mind. So the best way to approach weight loss isn't to focus on saying no to the cinnamon roll. It's to focus on changing the thoughts that make us want to say yes. — Barb Raveling

you need to make changes in yourself and your environment, don't dwell on your past. You can't change it. Don't worry about your future. You can't control it. Focus on the current moment and what you can do now. 6. — John C. Maxwell

It's more important than ever to define yourself in terms of what you stand for rather than what you make, because what you make is going to become outmoded faster than it has at any time in the past ... hang on to the idea of who you are as a company, and focus not on what you do, but on what you could do. By being really clear about what you stand for and why you exist, you can see what you could do with a much more open mind. You enhance your ability to adapt to change. — James C. Collins

It is treacherous on a high wire to change your focus point and suddenly look down. — Philippe Petit

When you're speaking or writing to someone, pause and ask yourself, "Is this something I want to create?" If it isn't, change your words. Focus on the positive and talk about the world as you want it to be, not as it is. — Elizabeth Daniels

When you shift your focus, you change your life. — Steve Rizzo

THE FOUR STEPS Step 1: Relabel - Identify your deceptive brain messages and the uncomfortable sensations; call them what they really are. Step 2: Reframe - Change your perception of the importance of the deceptive brain messages; say why these thoughts, urges, and impulses keep bothering you: They are false brain messages (It's not ME, it's just my BRAIN!). Step 3: Refocus - Direct your attention toward an activity or mental process that is wholesome and productive - even while the false and deceptive urges, thoughts, impulses, and sensations are still present and bothering you. Step 4: Revalue - Clearly see the thoughts, urges, and impulses for what they are, simply sensations caused by deceptive brain messages that are not true and that have little to no value (they are something to dismiss, not focus on). — Jeffrey M. Schwartz

Trying to effect change in others is a lost cause especially if you are unwilling to first change yourself. It's easier to focus on other people's issues or shortcomings rather than look inward. It's counter-productive to try to clean someone else's house, while your house is a disaster. Not to mention, hypocritical. Start with yourself and then worry about others. ~Jason Versey — Jason Versey

Life is filled with either problems or possibilities. When you look at a problem, but see opportunity instead, you become a powerful source that transforms grief into greatness. Don't be someone who goes through greater lengths to avoid change than you do to obtain what you desire. You must define and embrace the necessary changes that move you forward. Go beyond your discontent for what is, and instead focus on imagining and creating the best of what's possible. — John Geiger

If you want to change the world, then be your own focus for a celebration of life. Really, fundamentally, at the very core of your being, be thankful you are alive, that you've got this opportunity, with these molecules, at this moment. Be thankful! Be a celebrant! Be thankful that you are alive and then look around to see who else is at the party! — Patch Adams

What are you thinking about? What you focus on right now will tend to come into your life a little later. Here's your reminder to change your mind. — Joe Vitale

Finding your calling doesn't mean you must leave the job you now have. It simply means you need to bring more of yourself into your work and focus on the things you do best. It means you have to stop waiting for other people to make the changes you desire and, as Mahatma Gandhi noted: "Be the change that you wish to see most in your world." And once you do, your life will change. — Robin S. Sharma

When your focus is social change and not financial change, why wouldn't you want to share that openly? Innovation only succeeds when it's shared. — Cameron Sinclair

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. — Dan Millman Way Of The Peaceful Warrior A Book That Changes Lives

What is more likely to lead to true marital satisfaction-getting a fallen spouse to change his or her ways, or changing your own focus so that you draw affirmation from a God who never disappoints, never turns you away? — Gary Thomas

When you know what you want you will be excited about it and give every ounce of effort to making it come true. No excuse or fear will get in your way because peace is found in focus. — Shannon L. Alder

Are your thoughts worthy of you? If not - NOW is the time to change them. You can begin right were you are right now. Nothing matters but this moment and what you are focusing your attention on. — Rhonda Byrne

If you are in a period of discouragement because you are going through a trial and you are asking yourself, "Why is this happening to me?" consider this: Never make a major decision when you are depressed. Often, when we get discouraged, we are tempted to say, "I'm just going to quit" or "I'm going to move" or "I'm going to change jobs" or "I'm going to file for divorce." Never make a major decision when you are depressed, because at that time your feelings are unreliable and you cannot exercise accurate judgment. Your focus is blurry, and your perspective is distorted. Instead, face the storm head-on and don't get involved in self-pity. — Rick Warren

Every day is a grand adventure into the great unknown and you cannot know what lies around the next corner. So, standing in this place, with the unknown before you, you have only two choices: you can live in trust (believing you are safe and that good things are coming) or you can live in fear (scared of the future and focused on you). Your choice will not change what's around that next corner, it will be what it's meant to be, but it will have a big impact on the way you feel today. Do you want to experience today in fear, focused on yourself? Or do you want to experience trust and focus on love? It's up to you. — Kimberly Giles

You can improve your overall vibration just by improving your paradigm. For example, if you are hopeless then feel contentment for a while. When you are sad change your state by going out for a walk or meditating. — Hina Hashmi

If you focus on your problems or your frustrations, your attitude is going to be negative and defeated. But when you put your focus on God and His promises for your life, your attitude will immediately change. — Joyce Meyer

If you are a good communicator, be unique: put yourself in your own commercials and do something a little different. To the extent you can focus on what it is you want to change, what it is you know how to change, and what it is you think will make life better for other people, you're going to do better. — Roger Ailes

To create the life of your dreams, the time has come for you to love You. Focus on Your joy. Do all the things that make You feel good. Love You, inside and out. Everything will change in your life, when you change the inside of you. Allow the Universe to give you every good thing you deserve, by being a magnet to them all. To be a magnet for every single thing you deserve, you must be a magnet of love. — Rhonda Byrne

If you chance your focus - you will change your life. — Bill Bartmann

Focus on your dream and do everything in your power. You have the power to change your life circumstances. — Nick Vujicic

All blame is a waste of time. No matter how much fault you find with
another, and regardless of how much you blame him, it will not change
you. The only thing blame does is to keep the focus off you when you
are looking for external reasons to explain your unhappiness or
frustration. You may succeed in making another feel guilty about
something by blaming him, but you won't succeed in changing whatever it
is about you that is making you unhappy. — Wayne W. Dyer