Challenge Ourselves Quotes & Sayings
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Top Challenge Ourselves Quotes

My job isn't to go around judging people. Priests are meant to teach love and forgiveness. That to me is the essence of being a Christian. And trying to find that love and forgiveness in ourselves and others every day should be a challenge that we want to achieve. — Rosamund Lupton

We can smile when facing a challenge, if we believe in ourselves that we won't back down. — Ellen J. Barrier

Books open and broaden our minds allowing us to challenge ourselves to become more than we are, by setting positive goals for ourselves, and overcoming doubts about our ability to receive the education we want to achieve. — Ellen J. Barrier

When we challenge ourselves with goals requiring us to stretch beyond previous accomplishments, we become more sensitive to our true potential. — Andi Jones

The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit. — John Main

How often do we tell our own life story? How often do we adjust, embellish, make sly cuts? And the longer life goes on, the fewer are those around to challenge our account, to remind us that our life is not our life, merely the story we have told about our life. Told to others, but - mainly - to ourselves. — Julian Barnes

But once upon a time a weakness was a challenge to be overcome or hidden.Now we deceive ourselves, thinking that our private weaknesses don't matter. We reveal them freely, sometimes unsolicited, hoping that our disclosure of vulnerability will be interpreted as a sign of trust and will warrant kindness, or tolerance at least, in return. So naive we are, our sad belief in sympathy. — Linden MacIntyre

Jesus' life and words are a challenge at the same time that they are Good News. They are a challenge to those of us who are poor and oppressed. By His life He is calling us to give ourselves to others, to sacrifice for those who suffer, to share our lives with our brothers and sisters who are also oppressed. He is calling us to "hunger and thirst after justice" in the same way that we hunger and thirst after food and water: that is, by putting our yearning into practice. — Cesar Chavez

If we surround ourselves with people who are successful, who are forward-moving, who are positive, who are focused on producing results, who support us, it will challenge us to be more and do more and share more. If you can surround yourself with people who will never let you settle for less than you can be, you have the greatest gift that anyone can hope for. — Tony Robbins

Fairy tales are not real. However, myths are the historical notes of those who were much wiser than ourselves. We therefore have no right to judge legends; lest we dare challenge demigods and angels. — C. JoyBell C.

This isn't a game we're playing between ourselves," he continued. "Don't pretend that it is."
"Isn't it?" A challenge flared in her eyes, like fire inside the purest emerald. "Don't lie to me, John. Don't pretend it's any more than it really is. It's a job. One we're both determined to complete, nothing more."
"Like hell. — Lora Leigh

The things that challenge our trust in God also, challenge our confidence within ourselves. — Ellen J. Barrier

When we harbor negative emotions toward others or toward ourselves, or when we intentionally create pain for others, we poison our own physical and spiritual systems. By far the strongest poison to the human spirit is the inability to forgive oneself or another person. It disables a person's emotional resources. The challenge ... is to refine our capacity to love others as well as ourselves and to develop the power of forgiveness. — Caroline Myss

Let go of certainty. The opposite isn't uncertainty. It's openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow. — Tony Schwartz

The challenge life presents to each of us is to become truly ourselves
not the self we have imagined or fantasized about, not the self that our friends want us to be, not the self our ego would have us be, but the self God has ordained us to be from before we were in our mother's womb. — Matthew Kelly

...Our challenge as Christians is not to try to convert people around us to our way of belief but to love them, to be ourselves living incarnations of what we believe, to live what we believe and to love what we believe. — John Main

The people we surround ourselves with either raise or lower our standards. They either help us to become the-best-version-of-ourselves or encourage us to become lesser versions of ourselves. We become like our friends. No man becomes great on his own. No woman becomes great on her own. The people around them help to make them great.
We all need people in our lives who raise our standards, remind us of our essential purpose, and challenge us to become the-best-version-of-ourselves. — Matthew Kelly

There still remains a lot of space to share on earth, and overpopulation remains a perception. We put geographic and political boundaries around ourselves because of the need to rule and control. To find solutions, the current and future leader needs to go back to redefine underlying influences to relevant political, demographic and geographic systems. Will you take up the challenge and consider the possibilities? — Archibald Marwizi

Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about. — PattiSue Plumer

Sometimes we're caught off guard and asked to do something we may not want to do, something outside our comfort zone - a favor, a challenge. We could be mocked or ridiculed. Or maybe we'll doubt ourselves, but we can't let fear rule. Sometimes in life, we have to dance. — Jake Byrne

Having the ability to be brutally honest with yourself is the greatest challenge you face when creating a business model. Too often we oversell ourselves on the quality of the idea, service, or product. We don't provide an honest assessment of how we fit in the market, why customers will buy from us, and at what price. — Mark Cuban

I also believe that it's almost impossible for people to change alone. We need to join with others who will push us in our thinking and challenge us to do things we didn't believe ourselves capable of. — Frances Moore Lappe

When we marvel at that blue marble in all its delicacy and frailty, and resolve to save the planet, we cast ourselves in a very specific role. That role is of a parent, the parent of the earth. But the opposite is the case. It is we humans who are fragile and vulnerable and the earth that is hearty and powerful, and holds us in its hands. In pragmatic terms, our challenge is less to save the earth from ourselves and more to save ourselves from an earth that, if pushed too far, has ample power to rock, burn, and shake us off completely. That knowledge should inform all we do - especially — Naomi Klein

All relationships have ups and downs. Romantic fantasy often nurtures the belief that difficulties and down times are an indication of a lack of love rather than part of the process. In actuality, true love thrives of the difficulties. The foundation of such love is the assumption that we want to grow and expand, to become more fully ourselves. There is no change that does not bring with it a feeling of challenge and loss. When we experience true love it may feel as though our lives are in danger; we may feel threatened. — Bell Hooks

Often we find ourselves in a trap of commitment wondering if your partner can be faithful to you completely. Most people will not commit to this kind of relationship. But if you have found your Soul mate, this will not be a challenge for you. It all depends on the actions of yourself and your partner. — Kevin Dellinger

Don't go through life with a closed mind. Allow innovations and creativity to flow. We should always challenge ourselves to excel in more ways than one. Be open to ideas or suggestions on how to improve. And, the chances of reaching your goals will increase enormously. — Amaka Imani Nkosazana

We wanted to establish a new fan base over here. And second, we wanted to challenge ourselves. We wanted to bring what is ostensibly new music to fresh ears and see what lights them up. — Bob Weir

The challenge in all intimate relationships is to preserve both the "I" and the "we" without losing either when the going gets tough. If we're faced with a choice, we need to choose speech over silence, keep our behavior in line with our stated values and beliefs - and save ourselves first. — Harriet Lerner

Winning is not a secret that belongs to a very few, winning is something that we can learn by studying ourselves, studying the environment and making ourselves ready for any challenge that is in front of us. — Garry Kasparov

Time management is a misnomer, the challenge is to manage ourselves. — Stephen Covey

We must recognize that our frustrations are largely due to the fact that we have not learned how to "dance" to a large part of the emotional spectrum. Being emotionally versatile is like being a good dancer. Just as dancers must challenge themselves to master new moves with their bodies, we must challenge ourselves to learn new forms of psychological choreography. — T.K. Coleman

We [people] have a teacher! The teacher is ourselves! We already know everything we need to know - our challenge is to discover that we know it. Turning to gurus, I think, we become guru-dependent, no different from drug-dependent, alcohol-dependent - needing an outside force to control our lives. — Richard Bach

At the beginning of each year, we have conceptual meetings. How are we going to challenge ourselves this year? So we suggested a transsexual or transgender. And to be honest, I am shocked they let us do it. — Jai Rodriguez

A core challenge for Australia is - how do we best prepare ourselves for the Asia Pacific century - to maximise the opportunities, to minimise the threats and to make our own active contribution to making this Asia-Pacific Century peaceful, prosperous and sustainable for us all. — Kevin Rudd

In our frenzied attempts to catch up with life, we run right past it. Once we have run past it, what we are in reality attempting to catch is ourselves. — Craig D. Lounsbrough

The proposition that we can look into another person's heart with perfect clarity strikes me as a fool's game. I don't care how well we think we should understand them, or how much we love them. All it can do is cause us pain. Examining your own heart, however, is another matter. I think it's possible to see what's in there if you work hard enough at it. So in the end maybe that's the challenge: to look inside your own heart as perceptively and seriously as you can, and to make peace with what you find there. If we hope to truly see another person, we have to start by looking within ourselves. — Haruki Murakami

We get to get into the nitty-gritty and the minutiae of the way they relate now, and that's really valuable. We just have to make sure we don't repeat ourselves and we plot this thing so it doesn't dead end too much, and so that's the challenge really. It's like, how do you keep those balls in the air and make it exciting still? — Mark Duplass

Faith in something greater than ourselves enables us to do what we have said we'll do, to press forward when we are tired or hurt or afraid, to keep going when the challenge seems overwhelming and the course is entirely uncertain. — Gordon B. Hinckley

We must remind ourselves that to do what is possible we must sometimes challenge ourselves with the impossible. — Jim Rohn

In pragmatic terms, our challenge is less to save the earth from ourselves and more to save ourselves from an earth that, if pushed too far, has ample power to rock, burn, and shake us off completely. — Naomi Klein

Dialogue is a token of genuine Christian love, because it indicates our steadfast resolve to rid our minds of the prejudices and caricatures that we may entertain about other people, to struggle to listen through their ears and look through their eyes so as to grasp what prevents them from hearing the gospel and seeing Christ, to sympathize with them in all their doubts, fears and "hang-ups." For such sympathy will involve listening, and listening means dialogue. It is once more the challenge of the incarnation, to renounce evangelism by inflexible slogans, and instead to involve ourselves sensitively in the real dilemmas that people face. — John R.W. Stott

In these downbeat times, we need as much hope and courage as we do vision and analysis; we must accent the best of each other even as we point out the vicious effects of our racial divide and pernicious consequences of our maldistribution of wealth and power. We simply cannot enter the twenty-first century at each other's throats, even as we acknowledge the weighty forces of racism, patriarchy, economic inequality, homophobia, and ecological abuse on our necks. We are at a crucial crossroad in the history of this nation
and we either hang together by combating these forces that divide and degrade us or we hang separately. Do we have the intelligence, humor, imagination, courage, tolerance, love, respect, and will to meet the challenge? Time will tell. None of us alone can save the nation or world. But each of us can make a positive difference if we commit ourselves to do so. — Cornel West

Letting go of a craving is not rejecting it but allowing it to be itself: a contingent state of mind that once arisen will pass away. Instead of forcibly freeing ourselves from it, notice how its very nature is to free itself. To let it go is like releasing a snake that you have been clutching in your hand. By identifying with a craving ('I want this," don't want' that"), you tighten the clutch and intensify its resistance. Instead of being a state of mind that you have, it becomes a compulsion that has you. As with understanding anguish, the challenge in letting go of craving is to act before habitual reactions incapacitate us. — Stephen Batchelor

Today, the biggest challenge we must meet is the one we present to ourselves. To not become a nation that places entitlement ahead of accomplishment. To not become a country that places comfortable lies ahead of difficult truths. To not become a people that thinks so little of ourselves that we demand no sacrifice from each other. — Chris Christie

It is easy to follow, but it is uninteresting to do easy things. We find out about ourselves only when we take risks, when we challenge and question. — Magdalena Abakanowicz

No matter how much money we have or make, we will probably never consider ourselves rich. The biggest challenge facing rich people is that they've lost they're ability to recognize that they're rich. — Andy Stanley

We each make our solo voyages to deep, expansive waters. Alone in our contest with the wider world, we test our mettle and seek our trophies, promotions, compliments, and accolades. We strive to be needed and to thereby know that there is a reason for us. We seek to be told we are good because we're too unsure of ourselves to know. Yet often we remain so focused on our neediness that we forget the creatures - human and otherwise - we're drawing into the vortex of our own passion play. All of us have compulsive loves we must forbear. We forget to see that we can engage the world without harming it. And although we fish for approval, the challenge is: to capture our prizes while bringing more to the world than we take. — Carl Safina

Somewhere we taught ourselves that our opinions are more significant than the facts. And somehow we get our egos and our opinions and Truth all mixed up in a single package, so that when something does challenge one of the notions to which we subscribe, we react as if it challenges us. — Jack McDevitt

Passion is what drives us crazy, what makes us do extraordinary things, to discover, to challenge ourselves. Passion is and should always be the heart of courage. — Midori Komatsu

Why do people resist [engines, bridges, and cities] so? They are symbols and products of the imagination, which is the force that ensures justice and historical momentum in an imperfect world, because without imagination we would not have the wherewithal to challenge certainty, and we could never rise above ourselves. — Mark Helprin

Sometimes I think the biggest challenge in talking about the church is telling ourselves the truth about it - acknowledging the scars, staring down the ugly bits, marveling at its resiliency, and believing that this flawed and magnificent body is enough, for now, to carry us through the world and into the arms of Christ. — Rachel Held Evans

Love is the great test of the human. The human is tested by our ability to withstand love. Love is so difficult, it is so challenging, it demands of us that we wreck it with ourselves. It demands of us an honesty that few of us could sustain. — Junot Diaz

When everything around us may seem to challenge who we are, we need to know how to find certainty within ourselves about what we want and what we believe. — Sue Knight

The universe is already programmed to give each of us a year of happiness. Our challenge lies in programming ourselves to receive it. — Marianne Williamson

My challenge to you today is to observe your thoughts and internal dialogue and recognize if and when you speak poorly to yourself. We all have moments of self-deprecation and very often we are too hard on ourselves. Today, start to be caring and supportive of yourself. Observe that little voice in your head and say something positive to yourself instead! — Elaine Seiler

Now is not the time to shrink from the challenge of saving our only home in the universe. Now is not the time to pull into ourselves, retreating into either survivalist or escapist mode. To the contrary, this is the time for titans, not turtles. Now is the time to open our arms, expand our horizons, and dream big. Big problems require big solutions. — Van Jones

To find out how much we can do or how far we can go, we have to challenge ourselves constantly. — Debasish Mridha

When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go. — Shawn Achor

Love is a way of seeing and a way of being that honors God in everyone we meet. And it changes us in the most fundamental way. All we need to do is welcome the challenge of our relationships, training our eyes to look beyond human behavior to the Presence within. When we seek to live love, we discover through our interactions with others the divinity within ourselves. — Susan L. Taylor

We do the same thing in our own lives, embracing information that supports what we already prefer or vindicates choices we previously made.
After all, it feels better to justify our opinions rather than challenge them, to contemplate only the pros and relegate the cons to the back of our minds. However, if we want to make the most of choice, we have to be willing to make ourselves uncomfortable. The question is, if we are willing, how exactly do we go about fortifying ourselves against these biases? — Sheena Iyengar

Jesus sent his Spirit to empower people to realize their potential, and that should be the model for all of us in doing missionary work (Acts 1:8). When confronting the desperate situations we find in third-world countries and in troubled urban and rural areas here in America, we must realize that our objective must be to empower people and challenge them to use their gifts and actualize their potential. We have to join with them in such a way so that, as you said a moment ago, when they succeed, they can say, We did it ourselves. — Shane Claiborne

I have been observing China for more than 30 years and am impressed how logically and wisely it tackles its problems. Obviously the international system could be unbalanced by China's rising power - if we don't prepare ourselves for the new competitive situation, that is. But it is an economic challenge, not aggression on the level of Hitler. — Henry A. Kissinger

So in the end maybe that's the challenge: to look inside your own heart as perceptively and seriously as you can, and to make peace with what you find there. If we hope to truly see another person, we have to start by looking within ourselves." Takatsuki — Haruki Murakami

More than developing confidence in the reliability of new energy technologies, and even more of a challenge than the admittedly complex task of designing and constructing an infrastructure that will allow consumer access to them, what stands in the way of our apparent will to wean ourselves from conventional energy sources is the reluctance to wean ourselves from old ways of thinking. — Jane Hoffman

The very best reason parents are so special ... is because we are the holders of a priceless gift, a gift we received from countless generations we never knew, a gift that only we now possess and only we can give to our children. That unique gift, of course, is the gift of ourselves. Whatever we can do to give that gift, and to help others receive it, is worth the challenge of all our human endeavor. — Fred Rogers

Liberating ourselves from the traditional strictures of marriage altogether, and/or transforming those strictures to include all of us -- gay, feminist, career-focused, baby crazy, monogamous, non-monogamous, skeptical, romantic, and everyone in between -- is the challenge facing this generation. As we consciously opt out or creatively reimagine marriage one loving couple at a time, we'll be able to shift societal expectations wholesale, freeing younger generations from some of the antiquated assumptions we've faced (that women always want to get married and men always shy away from commitment, that gender parity somehow disempowers men, that turning 30 makes an unmarried woman into an old maid). — Courtney E. Martin

The city will challenge us to discover the power of the gospel in new ways. We will find people who seem spiritually and morally hopeless to us. We will think, "Those people will never believe in Christ." But a comment such as this is revealing in itself. If salvation is truly by grace, not by virtue and merit, why should we think that anyone is less likely than ourselves to be a Christian? Why would anyone's conversion be any greater miracle than our own? The city may force us to discover that we don't really believe in sheer grace, that we really believe God mainly saves nice people - people like us. — Timothy J. Keller

We made the iPod for ourselves, and when you're doing something for yourself, or your best friend or family, you're not going to cheese out. If you don't love something, you're not going to go the extra mile, work the extra weekend, challenge the status quo as much. — Walter Isaacson

That might be true, but love comes from the way differences interact. How personalities interact. How we bounce off of each other, challenge each other, and how we push and pull. It's through those tensions that we connect with others and with ourselves. And it's how we fall in love. — Jessica Park

Or consider a story in the Jewish Talmud left out of the Book of Genesis. (It is in doubtful accord with the account of the apple, the Tree of Knowledge, the Fall, and the expulsion from Eden.) In The Garden, God tells Eve and Adam that He has intentionally left the Universe unfinished. It is the responsibility of humans, over countless generations, to participate with God in a "glorious" experiment - the "completing of the Creation."
The burden of such a responsibility is heavy, especially on so weak and imperfect a species as ours, one with so unhappy a history. Nothing remotely like "completion" can be attempted without vastly more knowledge than we have today. But, perhaps, if our very existence is at stake, we will find ourselves able to rise to this supreme challenge. — Carl Sagan

Friends challenge the flaws in our thinking and the flaws in our character. When they do that, they make us better. Good friends hold us to a higher standard when we are ready to make an excuse for ourselves. Friends sympathize with our pain, but they stop us from wallowing in it. Friends point out our blind spots, and they do so not with vindictiveness or cruelty, but out of honesty, love, and a desire that we live the fullest and best life possible. — Eric Greitens

Maybe the answer is: Don't be an asshole, think before you open your trap, take responsibility for your words. Meaning, apologize when you're wrong and correct yourself moving forward - and don't constantly look for reasons to be offended and police well-meaning people's words. We want folks to talk to each other, right? Not just hang out with like-minded people all the time. Everyone is ignorant about something, and everyone is offended by something. If people can't have a calm, respectful dialogue without being hurt by ignorance, or without offending with insensitivity, then what the hell are we supposed to do? Surround ourselves with robots who don't challenge our ideas?" I — Penny Reid

When we start organizing, we tend to put tactics before reason. We see a messy space and launch a wild, full frontal assault before we understand the background of the problem and equip ourselves to meet the challenge. This is like going into battle unarmed without knowing our enemy! — Vicki Norris

If we were to excavate the deepest recesses of our consciousness, we would discover many beliefs about ourselves that are simply not true and that may never have been true. Yet we live from these beliefs as if they were true because we have never identified them clearly enough to question them, to challenge them. — Dennis Merritt Jones

Normally, when you challenge the conventional wisdom - that the current economic and political system is the only possible one - the first reaction you are likely to get is a demand for a detailed architectural blueprint of how an alternative system would work, down to the nature of its financial instruments, energy supplies, and policies of sewer maintenance. Next, you are likely to be asked for a detailed program of how this system will be brought into existence. Historically, this is ridiculous. When has social change ever happened according to someone's blueprint? It's not as if a small circle of visionaries in Renaissance Florence conceived of something they called "capitalism," figured out the details of how the stock exchange and factories would someday work, and then put in place a program to bring their visions into reality. In fact, the idea is so absurd we might well ask ourselves how it ever occurred to us to imagine this is how change happens to begin. — David Graeber

Working with the children on 'Matilda' has been a joy. They don't do this professionally - their sense of discovery is instinctive, and the challenge for us adults is to keep that going in ourselves when we're doing it for the fiftieth or the hundredth time. To my delight and amazement, it hasn't gone stale - we discover it freshly every time. — Bertie Carvel

Walt had a way of communicating that was just magical," composer Richard Sherman told me. "Simple, but magical. He would give you a challenge and say, 'I know you can do this.' He made you believe anything was possible. He made you proud to be on his team. And it really was a team effort - Walt would roll up his sleeves and go to work alongside the rest of us. "He saw potential in people who had never really done anything great. My brother Robert and I really had no track record in the music industry, but Walt heard a few of our songs and he gave us an opportunity and inspired us to keep topping ourselves. Without Walt to inspire us, I don't know where we'd be today. "Walt always wanted you to find something wonderful in yourself, to believe in it and consider it God's gift to you. God gives you the gift, and the rest is up to you. Walt taught me that what you do with that gift is your gift back to God. — Pat Williams

Our uniqueness, our individuality, and our life experience molds us into fascinating beings. I hope we can embrace that. I pray we may all challenge ourselves to delve into the deepest resources of our hearts to cultivate an atmosphere of understanding, acceptance, tolerance, and compassion. We are all in this life together. — Linda Thompson

I believe in the pursuit of happiness. Not its attainment, nor its final definition, but its pursuit. I believe in the journey, not the arrival; in conversation, not monologues; in multiple questions rather than any single answer. I believe in the struggle to remake ourselves and challenge each other in the spirit of eternal forgiveness, in the awareness that none of us knows for sure what happiness truly is, but each of us knows the imperative to keep searching. I believe in the possibility of surprising joy, of serenity through pain, of homecoming through exile. — Andrew Sullivan

Heavy is the head that holds the pen of creation. We construct these characters from nothing, molding them from our imaginations. We give them hopes and dreams and unique personalities until they feel so real you're mind believes it must be so. We watch them grow by our hands, not always knowing the paths they will choose with the obstacles we throw at them. They take on a life of their own and often surprise even us by their actions we couldn't have imagined before it poured out of us onto the paper. We could change it if we really wanted to, but it would be forced and not be true to the characters. And when something tragic happens and one is lost, we feel that loss even though we know they were not a friend, a family member or even ourselves. It can be a hard thing to voice sometimes, to give tribute to the one's left behind with the real sadness over something not so real. But we find the words and press on to the next challenge, because that's what good writers do. — Jennifer A. Marsh

The cross is the place where we find the freedom to accept ourselves without being proud and to challenge ourselves without being crushed. — Timothy Keller

Our work calls on us to confront, with our patients and within ourselves, extraordinary human experiences. This confrontation is profoundly humbling in that at all times these experiences challenge the limits of our humanity and our view of the world... — John P. Wilson

War is the ultimate realization of modern technology. For centuries men have tested themselves in war. War was the final test, the great experience, the privilege, the honor, the selfsacrifice or what have you, the absolutely ultimate determination of what kind of man you were. War was the great challenge and the great evaluator. It told you how much you were worth. But it's different today. Few men want to go off and fight. We prove ourselves, our manhood, in other ways, in making money, in skydiving, in hunting mountain lions with bow and arrow, in acquiring power of one kind or another. And I think we can forget ideology — Don DeLillo

In the past, most of us were content to have a job that simply paid the bills. But now, we crave so much more in our work. We want fulfillment, creative challenge, growth, joy and a sense that we are living for something more than ourselves. In a word, we seek meaning. One of the best ways to find the higher meaning in the work you do is to use the technique of creative questioning to become aware of the impact your work has on the world around you. Ask yourself questions like, Who ultimately benefits from the products and services my company offers? or What difference do my daily efforts make? Once you do so, you will start noticing the connection between the work you do and the lives you touch. This will inspire you. — Robin S. Sharma

Nintendo's philosophy is never to go the easy path; it's always to challenge ourselves and try to do something new. — Shigeru Miyamoto

We think of ourselves as creatures marked by a particular intelligence. But one of our finest features is the inability of our expectation to truly simulate the experience we are expecting. Our anticipation of joy is never the same as joy. Our anticipation of pain is never the same as pain. Our anticipation of challenge is in no way the same experience as the challenge itself. If we could feel the things we fear ahead of time, we would be traumatized. So instead we venture out thinking we know how things will feel, but knowing nothing of how things will really feel. — David Levithan

If we don't see a failure as a challenge to modify our approach, but rather as a problem with ourselves, as a personality defect, we will immediately feel overwhelmed. — Tony Robbins

Challenge: we find personal meaning in pursuing a goal that's difficult but not impossible. Curiosity: we're intrigued and find pleasure in learning more. Control: we like the feeling of mastery. Fantasy: we play a game; we use our imagination to make an activity more stimulating. Cooperation: we enjoy the satisfaction of working with others. Competition: we feel gratified when we can compare ourselves favorably to others. Recognition: we're pleased when others recognize our accomplishments and contributions. — Gretchen Rubin

Leadership is all about taking people on a journey. The challenge is that most of the time, we are asking people to follow us to places we ourselves have never been. — Andy Stanley

To truly love ourselves, we must challenge our beliefs that we need to be different or better. — Sharon Salzberg

Well, yeah. Aren't you? I want to destroy anyone who has hurt you for a dumb reason like just being yourself. What? Do we want the entire universe made up of people who are all clones of each other? How damn boring would that be? You know the expression that love makes the world go 'round? That might be true, but love comes from the way differences interact. How personalities interact. How we bounce off of each other, challenge each other, and how we push and pull. It's through those tensions that we connect with others and with ourselves. And it's how we fall in love. Because there is magic in diversity. Without the Celestes, the world wouldn't go 'round. Do you see that? — Jessica Park

Recruiting at Iowa has never been easy, and I don't think it ever will be. Our biggest challenge has always been to get people to visit our campus. If we can get them here, I feel like we give ourselves a chance because we do have a lot to offer. — Kirk Ferentz

If we invest in researching and developing energy technology, we'll do some real good in the long run, rather than just making ourselves feel good today. But climate change is not the only challenge of the 21st century, and for many other global problems we have low-cost, durable solutions. — Bjorn Lomborg

Making ourselves the solution, rather than part of the problem is our greatest challenge. — Arron Wood

Today's challenge for women: to value ourselves and demand that others do, too. — Gloria Feldt

Our responsibility as artists is to challenge ourselves. — Dan Butler

Why did I sign up for this?'
'Because we grow by challenging ourselves. — Beth Fantaskey