Center That Quotes & Sayings

Though I work in New York City, in an office about a mile from the World Trade Center, I was not in New York City when the planes struck. I was on a plane above the Atlantic Ocean, heading back to New York from a family reunion and celebration in Europe. I had said good-bye to my husband in London; he was staying for a wedding of a business friend. I couldn't wait to see my kids and my parents, who would be waiting for me at a Little League game in our town, about thirty-five miles from New York City. An hour and a half into the flight, I suddenly had the feeling that the plane was making a slow turn. Nobody else seemed to notice. I sat nervously, hoping I was imagining it. But then a stewardess made an announcement. "There has been a catastrophic event affecting all of North American airspace," she said. "We are returning — Lauren Tarshis

New Orleans Mayor Ray Nagin said that New Orleans, when rebuilt, will be a chocolate city. And he will be the delicious nut in the center. — Amy Poehler

Some of the companies we helped start are names you know. An office supply company called Staples - where I'm pleased to see the Obama campaign has been shopping; The Sports Authority, which became a favorite of my sons. We started an early childhood learning center called Bright Horizons that First Lady Michelle Obama rightly praised. — Mitt Romney

The Rochester group [of VOTF], however, was met with some concern as they found it hard to believe my account as it unfolded before them. I feel that some people have a hard time with the truths around us, not only the sexual abuse by priests, but all bad things. I call it chosen ignorance. This modified form of ignorance is found in people who, if confronted with certain truths realize that they have to accept them and thereby acknowledge evil, and that scares them. Opening up and letting the truth in might knock them off their perceived center. It is too hard, period.
(VOTF - Voice of the Faithful - a Catholic group that wants to change the Church, keep the faith.) — Charles L. Bailey Jr.

In one extreme case, WMATA planner William Herman complained that the system's main transfer station was badly named. He argued that '12th and G' was both confusing (several entrances would be on other streets) and too undistinguished for so important a station. Ever reasonable, Graham agreed to let Herman choose a better name. 'I'll let you know,' responded a relieved Herman. 'No,' Graham explained, 'I'll give you twenty seconds.' Stunned, Herman blurted out the first words that came into his head: 'Metro Center.' 'Fine, that's it, go on to the next one,' replied the general. And they did. — Zachary M. Schrag

I also learned afresh that friendship requires a constant willingness to forgive each other for not being Christ, and a willingness to ask Christ himself to be the true center of the relationship. — Henri J.M. Nouwen

Because we lack a divine Center our need for security has led us into an insane attachment to things. We really must understand that the lust for affluence in contemporary society is psychotic. It is psychotic because it has completely lost touch with reality. We crave things we neither need nor enjoy. 'We buy things we do not want to impress people we do not like'. Where planned obsolescence leaves off, psychological obsolescence takes over. We are made to feel ashamed to wear clothes or drive cars until they are worn out. The mass media have convinced us that to be out of step with fashion is to be out of step with reality. It is time we awaken to the fact that conformity to a sick society is to be sick. Until we see how unbalanced our culture has become at this point, we will not be able to deal with the mammon spirit within ourselves nor will we desire Christian simplicity. — Richard J. Foster

Our stories arise from our hearts and our souls. In this sense, telling our stories becomes a sacred gesture, opening a clear way to that deep, ecstatic center where we are most uniquely our selves, individual and unique, and yet are ourselves, joined together at the heart. — Susan Wittig Albert

Nietzsche seems sometimes to replace the "transcendence" which stands at the center of traditional accounts the existence of a transcendent God, or, failing that, a transcendental viewpoint with that of a continually transcending activity ... There is no single, final perspective, but given any one perspective, we can always go beyond it. — Raymond Geuss

Mutual Criticism required a member of the group to stand up in front of everybody and listen to the enumeration of his or her faults. The bright side of being that night's subject for criticism was the rare treat at Oneida of being the center of attention. The downside was that everyone you knew and loved was allowed, even encouraged, to look into your eyes and ask, You know what your problem is? — Sarah Vowell

Okay, well . . . yeah, I didn't really say "Shut the fuck up," because I honestly don't cuss. But I wanted to. I think, in reality, I raised my finger to my lips and said, "Shhhhh," so she wouldn't say anything else as we spiraled into the center of that wish circle. — Andrew Smith

There is a fear of peace that I don't understand. Witness the old epithet "peaceniks," the association of peace with weakness. We mistake kindness for weakness in individuals, too. Gandhi found the essence of Christianity to be gentleness, the exaltation of means over ends. Using violence, against us or them, to achieve peace is like beating children to get them to be good. It only works in the short term. Believe in peace, think peace, live peace. Be a building-block of peace. Make it the center of your strength. — Jennifer James

Baron Louis de Rothschild, one of the wealthiest Jewish men in Vienna, tried to leave the city. The Nazis stopped him at the airport and put him in prison, and whatever they did to him there convinced him that he ought to sign over everything to the Nazi regime. Then they let him leave. The SS took over the Rothschild Palace on Prinz Eugenstrasse and renamed it the Center for Jewish Emigration. — Edith Hahn Beer

I think that storytelling and creation are very close to what the center of what magic is about. I think not just for me, but for most of the cultures that have had a concept of magic, then the manipulation of language, and words, and thus of stories and fictions, has been very close to the center of it all. — Alan Moore

I believe that Love is at the center of everything; therefore, I accept Love as the healing power of life. I permit Love to reach out from me to every person I meet. I believe that Love is returned to me from every person I meet. I trust the guidance of Love because I believe it is the power of Good in the universe. I feel that Love is flowing through me to heal every situation I meet, to help every person I contact. Love opens the way before me and makes it perfect, straight, and glad. Love forgives everything unlike itself; it purifies everything. Love converts everything that seems commonplace into that which is wonderful. Love converts weakness into strength, fear into faith. Love — Ernest Holmes

Most of us know that our heart is our center, not our head. But apologetics gets at the heart through the head. The head is important precisely because it is a gate to the heart. We can love only what we know. — Peter Kreeft

Love is the movement within life that carries us, that enables us, that causes us to break out of what Alan Watts calls the "skin-encapsulated ego." Without love, we are self-centered, but love enables us to move the center of our lives outside our ego. Therefore it expands our lives and, needless to say, enriches it. Any human being would give anything to love or be loved. When it really happens, it is like heaven on earth. — Huston Smith

The fact remains that books that really put gay people in the center, and especially books that do so in a way that is sexually explicit, tend not to get a great deal of mainstream attention: they don't tend to sell well, and they don't tend to win major awards. This makes the occasional exception, like Alan Hollinghurst, all the more remarkable. — Garth Greenwell

Daily life is an ongoing adaptation process of imprinting our memory's storage center with useful data and the ceaseless expurgation of undesirable facts, exfoliation of destructive thoughts, and weeding out annoying emotional quirks that seemingly sprout out of thin air. — Kilroy J. Oldster

In Advance of All Parting is a tough, unsentimental examination of marital grief. Musically elegant and inventive, understated and passionate, the poems give us a profound glimpse into how the events of a life can form a center of gravity that fixes the self in its force field. Theres a cold, truth-telling clarity about them that makes them as unsettling as they are beautiful. Ansie Baird has created a richly-drawn world in which this elemental drama plays out, and the result is vivid, startling poems in which pain has left its indelible tracks. — Chase Twichell

In hockey, nearly everyone plays with a partner. The offense forward line is made up of a left wing, a center, and a right wing. The defense skates in pairs. Only the goalie is alone and he's always weird. Always.

Kenny Simms, who graduated last year, was one of the greatest goalies at Briar and probably the reason we won three Frozen Fours in a row, but that guy had the strangest fucking habits. He talked to himself more than he talked to anyone else, sat in the back of the bus, preferred to eat alone. On the rare occasion that he came out with us, he'd argue the entire time. I once got into it with him over whether there was too much technology available to children. We argued about that topic for the entire three hours we were knocking back beers at the bar.

Sabrina reminds me of Simms. — Elle Kennedy

That night marks my life's dark center, the moment when growing up ended and the long downward slope toward death began. The wonder to me now is that I thought myself worth saving ... I reached out and clung for life with my good left hand like a claw, grasping at moving legs to raise myself from the dirt. Desperate to save myself in a river of people saving themselves. And if they chanced to look down and see me struggling underneath them, they saw that even the crooked girl believed her own life was precious. That is what it means to be a beast in the kingdom. — Barbara Kingsolver

Bullialdus wrote that all force respecting ye Sun as its center & depending on matter must be reciprocally in a duplicate ratio of ye distance from ye center. — Isaac Newton

Did you know that the center of a Protostar (the star in the middle of a nebula) is called a Nuclear Furnace? So you can call that the star's "heart." The heart of a star is a furnace. Not much unlike the human heart. — C. JoyBell C.

The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won't get gargantuan and flatten me entirely, because I will have received the message at the center. I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience. — Bellamy Young

I have learned that friendship without faith is useless. Friendship entails faith in oneself that you'll remain loyal to this bond, and faith in your friends that you will be there for them at all times. The most important of all is the biggest faith in God and in making Him the center of all our relationships. — Kcat Yarza

I had wanted for so many years to feel that writing really was at the center of my life, not something I did in my spare time. So the writing and teaching feel in some way to be one thing - the personal engagement and the social engagement good partners. — Alison Hawthorne Deming

I think the great thing about the Jack Ryan films is that the plot and the story always take center stage. If you've done your job as the actor portraying Jack Ryan, you are present enough to make an impact, but you let the story shine. — Chris Pine

I always tend to think just left of center, to remove myself from the world by one step. It is very freeing, and it's a particular way of coming at stories and looking at them that I find the most beautiful stuff that I know comes from, ultimately. — Joss Whedon

We know summer is the height of of being alive. We don't believe in God or the prospect of an afterlife mostly, so we know that we're only given eighty summers or so per lifetime, and each one has to be better then the last, has to encompass a trip to that arts center up at Bard, a seemingly mellow game of badminton over at some yahoo's Vermont cottage, and a cool, wet, slightly dangerous kayak trip down an unforgiving river. Otherwise, how would you know that you have lived your summertime best? What is you missed out on some morsel of shaded nirvana? — Gary Shteyngart

There is a quiet revolution going on in the study of the Bible. At its center is a growing awareness that the Bible is a work of literature and that the methods of literary scholarship are a necessary part of any complete study of the Bible. — Leland Ryken

The labyrinth literally reintroduces the experience of walking a clearly defined path. This reminds us that there is a path, a process that brings us to unity, to the center of our beings. In the simple act of walking, the soul finds solace and peace. — Lauren Artress

For almost half a century, Fermilab has occupied center stage as physicists have sought to understand the fundamental structure of the universe. The lab deserves a good history, and I'm happy to say that in this book it has one. The authors present a compelling, nuanced, and richly detailed account of the place from its beginnings to the present. — James Trefil

The soul of me is very selfish. I have gone my way after a fashion that made me the center of the plan. And you who are so individual, who are so independent a spirit, whose soul is also a kingdom, have been so loyal, so forgiving, so self-sacrificing in your willingness to live my life. Nothing but love cold have accomplished so wonderful a thing. — Woodrow Wilson

My friendship with Jack remains strained. I want to believe that he was duped, but he has always been far too clever to fall for another man's ruse. So we have added yet one more thing to our relationship about which we never speak. Sometimes I think we will break beneath the weight of it, but on those occasions I have but to look at my wife in order to find the strength to carry on. I am determined to be worthy of her and that requires that I be a far stronger and better man than I had ever planned to be.
We see Frannie from time to time, not as often as we'd like unfortunately. She did eventually marry, but that is her story to tell.
Dear Frannie, darling Frannie.
She shall always remain the love of my youth, the one for whom I sold my soul to the devil. But Catherine, my beloved Catherine, shall always be the center of my heart, the one who, in the final hour, would not let the devil have me. — Lorraine Heath

King Solomon set out on a course to work and live without reference to God at all. He concluded that without God in the picture, work is empty.- (Ecc. 2:11) ... The path to really enjoying your job is to have a warm personal relationship with your Lord and Savior and to make Him the controlling center of each workday. — Doug Sherman

I wanted love, the big love, the kind people wrote songs and made movies about. I wanted to be the center of some guy's universe, the only thing he could think about. I wanted to matter that way. — Jennifer Weiner

It is time that the great center of our people, who reject the violence and unreasonableness of both the extreme right and the extreme left, searched their consciences, mustered their moral and physical courage, shed their intimidated silence, and declare their consciences. — Margaret Chase Smith

She poked him in the center of his chest with two fingers to punctuate her words.
"You are an unfeeling" - poke - "traitorous" - poke - "mistrusting" - poke - "rude" - poke - "booby!"
Every poke turned him mortal, but Lord Maccon didn't seem to mind it in the least. Instead he grabbed the hand that poked him and brought it to his lips. "You put it very well, my love. — Gail Carriger

Ever seen a bullet-smashed windscreen?
The hole at the center becomes an eye. You see less through it but you gain focus, sharpness. That's how it is -- our wounds become our eyes. Seeing outside becomes seeing inside.
Listen. — Bilal Tanweer

Tropical night breezes from the mountains rattled the copey leaves along the boulevard where Harry Penfield was hiding. Harry had planted those copey himself three years before and was astonished that he could conceal himself in their dark shadow such a short time later. He shifted the holstered .38 more toward the center of his back and listened for the sound of an engine. — Jimmy Olsen

What changes that we can control will make this space more gracious?" The group can then reshape the room to suit their needs. At the Center office, we previously had one long table in the conference room bolted to the floor. It offered no flexibility so we removed this table and replaced it with three square tables. They can be configured into one large board table, a medium sized conference table or three smaller tables. We scale the size of the table to the number of participants in the meeting so everyone feels more intimately connected. — Patricia Hughes

When I was little, I didn't smile much. Don't get me wrong. I was a happy kid, but I couldn't stand the space, dead center, in between my teeth. Yeah, I could whistle through it, but so what? That didn't win me many points on the playground in Medfield, Massachusetts. — Uzo Aduba

By analyzing data from Greenwich Observatory in the period 1836-1953, John A. Eddy [Harvard-Smithsonian Center for Astrophysics and High Altitude Observatory in Boulder] and Aram A. Boornazian [mathematician with S. Ross and Co. in Boston] have found evidence that the sun has been contracting about 0.1% per century during that time, corresponding to a shrinkage rate of about 5 feet per hour. And digging deep into historical records, Eddy has found 400-year-old eclipse observations that are consistent with such a shrinkage. — Jonathan Sarfati

I had thought peace was a place where there was no turbulence or fear. Where there were no highs and lows and where happiness was found in the calm at the center. But at that moment, I finally realized peace wasn't about avoiding things. It was about making the choice to live life with all its chaos around you, and in the midst of it all, having calm in your heart. — Vi Keeland

So I really did stop and change what I saw I was about, and really try to put that principle into play as the center of everything - my friendships, my marriage, my career, my family, my way of being in the world. And that changed everything for me. — Kathy Mattea

When we discover New Earth - a planet we could call home - the question of the 'plurality of worlds' will come front and center, reminding us yet again that we are not the center of the universe. — Dimitar Sasselov

And those who, like you and me, dear reader, go there to die, must get there solely and compulsorily via arrest.
Arrest! Need it be said that it is a breaking point in your life, a bolt of lightning which has scored a direct hit on you? That it is an unassimilable spiritual earthquake not every person can cope with, as a result of which people often slip into insanity?
The Universe has as many different centers as there are living beings in it. Each of us is a center of the Universe, and that Universe is shattered when they hiss at you: "You are under arrest"
If you are arrested, can anything else remain unshattered by this cataclysm? — Aleksandr Solzhenitsyn

She smiled, nodded, and kept walking. She waved her badge at the proximity sensor, stepped into the revolving door, and entered the cavernous atrium. Right in the center, surrounded by tropical foliage, was a huge bronze globe, the continents sculpted in sharp relief. On the front of the globe, set at a jaunty angle, was the Gifford Industries logo, which couldn't have been more hokey: retro squared-off streamlined script that must have looked futuristic when it was designed in the 1930s. A couple more people waved at her, flashed sympathetic looks, and she ducked into the express elevator to the twenty-fourth floor. She slid her security card into the slot, and the elevator rose. The lights in the executive suite were already on, which surprised her. She was normally the first one in. She passed her prox badge against the sensor until it beeped, then pushed open the glass doors. When she rounded the corner, she saw someone sitting at her desk. Noreen Purvis. 23. — Joseph Finder

Each one of us is the center of our own universe. That's the only way it can be. From our point of view, we are stationary and everything else is swirling around us, dropping into our lives just for our reaction. — Peter Bognanni

It is a testimony to the genuine lingering power of leftist ideals that anyone would even consider voting for a party that promoted this sort of thing - because surely, if they do, it's not because they actually think these are good policies, but because these are the only policies anyone who identifies themselves as left-of-center is allowed to set forth. — David Graeber

More African American adults are under correctional control today - in prison or jail, on probation or parole - than were enslaved in 1850, a decade before the Civil War began.7 The mass incarceration of people of color is a big part of the reason that a black child born today is less likely to be raised by both parents than a black child born during slavery.8 The absence of black fathers from families across America is not simply a function of laziness, immaturity, or too much time watching Sports Center. Thousands of black men have disappeared into prisons and jails, locked away for drug crimes that are largely ignored when committed by whites. — Michelle Alexander

Physically, the heart is an organ that keeps us alive through a coordinated network of cells beating together. Spiritually, the heart is the center of love, the force that makes our lives worthwhile. Globally, the heart is a symbol of a new organizing principle for how to live together on this finite jewel of a planet. — Anodea Judith

In the center lay the exploded carcass of a lonely sperm whale that hadn't lived long enough to be disappointed with its lot. — Douglas Adams

When you're in New York City or Los Angeles, even if you're not dealing with show business, there's still this sense that it's the center of the universe. And I think that's a really dangerous, limiting mindset. — Ed Helms

Some poets travel to distant lands and bring back exotic sights and smells. But others go to witness turmoil or violence, to be at the center of political or social change and to bring back the news - not as journalists do, but shaped through language and image in ways that awaken our sensibilities and our emotions ["Yahya Frederickson in Yemen: The Gold of the Wayfarer," The Millions, December 5, 2014]. — Athena Kildegaard

Even my landlord, who is a moderate Lebanese guy, says, "But bin Laden says what we think." These people believe that bin Laden is being targeted not because of the World Trade Center and Washington; they are not convinced by the evidence that has been produced. They believe he's being targeted because he tells the truth. — Robert Fisk

The phone rang in the comm. center. Ian consulted the monitor. "It's Dan." He pressed a button. "Kabra here."
Dan's voice crackled through the attic. "Don't say it like that," he complained. "Your name still gives me heartburn. — Gordon Korman

Robert, there's a creature inside of you that I'm not good enough to bring out, not strong enough to reach. I sometimes have the feeling you've been here a long time, more than one lifetime, and that you've dwelt in private places none of the rest of us has even dreamed about. You frighten me, even though you're gentle with me. If I didn't fight to control myself with you, I feel like I might lose my center and never get back. — Robert James Waller

Patience is not passive resignation, nor is it failing to act because of our fears. Patience means active waiting and enduring. It means staying with something and doing all that we can - working, hoping, and exercising faith; bearing hardship with fortitude, even when the desires of our hearts are delayed. patience is not simply enduring; it is enduring well!
Impatience, on the other hand, is a symptom of selfishness. It is a trait of the self-absorbed. It arises from the all too-prevalent condition called "center of the universe" syndrome, which leads people to believe that the world revolves around them and that all others are just supporting cast in the grand theater of mortality in which only they have the starring role. — Dieter F. Uchtdorf

The side effects of growing up 'just outside of [insert major urban center here] are many but practically intangible. This is logical given the fact that suburbia itself is a side effect and practically intangible. — Sloane Crosley

I have found, without a doubt, that when I manage to get outside myself and not make myself the center, I'm always taken care of in whatever situation I'm in, even if I'm slow to recognize it. It's counterintuitive thinking on some level and not consistently easy to do. — Patrick Fabian

There are ways in, journeys to the center of life, through time; through air, matter, dream and thought. The ways are not always mapped or charted, but sometimes being lost, if there is such a thing, is the sweetest place to be. And always, in this search, a person might find that she is already there, at the center of the world. It may be a broken world, but it is glorious nonetheless. — Linda Hogan

Let me close by bearing witness (and my nine decades on this earth fully qualify me to say this) that the older I get, the more I realize that family is the center of life and is the key to eternal happiness. — L. Tom Perry

The ultimate test of a great team is results. And considering that tens of thousands of people escaped from the World Trade Center towers in New York City and the Pentagon in Washington, D.C., there can be no doubt that the teams who risked, and lost, their lives to save them were extraordinary. — Patrick Lencioni

I cannot really play. Either at piano or at life; never, never have I been able to. I have always been too hasty, too impatient; something always intervenes and breaks it up. But who really knows how to play, and if he does know, what good is it to him? Is the great dark less dark for that, are the unanswerable questions less inscrutable, does the pain of despair at eternal inadequacy burn less fiercely, and can life ever be explained and seized and ridden like a tamed horse or is it always a mighty sail that carries us in the storm and, when we try to seize it, sweep us into the deep? Sometimes there is a hole in me that seems to extend to the center of the earth. What could fill it? Yearning? Dispair? Happiness? What happiness? Fatigue? Resignation? Death? What am I alive for? Yes, for what am I alive? — Erich Maria Remarque

I do believe that it's the first time in history that fire has ever melted steel. I do believe that it defies physics that World Trade Center tower 7-building 7, which collapsed in on itself-it is impossible for a building to fall the way it fell without explosives being involved. World Trade Center 7. World Trade [Center] 1 and 2 got hit by planes-7, miraculously, the first time in history, steel was melted by fire. It is physically impossible. — Rosie O'Donnell

A story is a map of the world. A gloriously colored and wonderful map, the sort one often sees framed and hanging on the wall in a study full of plush chairs and stained-glass lamps: painstakingly lettered, researched down to the last pebble and participle, drawn with dash and flair, with cloud-goddesses in the corners and giant squid squirming up out of the sea ... [T]here are more maps in the world than anyone can count. Every person draws a map that shows themselves at the center. — Catherynne M Valente

One of the first exercises we did in acting class my freshman year was to stand in two rows, two lines facing each other as a class, and just make sounds and move in some completely nonsensical way out into the center of the room. Sort of make an idiot out of yourself, essentially, but to be okay with that. — Chris Parnell

For four years at Yale, he'd sat at the center of his circle with free rein to utter whatever was on his mind. He was well known for calling people out on their "bullshit." But he'd been able to exercise that tendency with the concrete awareness that his words had no consequences, not real ones. Maybe someone's feelings would get hurt; maybe there'd be an argument. Even so, nobody at Yale would ever come at him, no one carried lethal weapons, no one constructed the particular walls around his pride that, if penetrated, might impel him to want to inflict severe physical harm. The situation was different in Newark - more so now than ever, since the gang explosion had begun. — Jeff Hobbs

...I'm momentarily transfixed, torn between curiosity and fear. I can pull it up the gently sloping mud bank, but then what? Already thought is lagging behind events, as the blotchy brown mass slides up wet mud toward me, its amorphous margins flowing into the craters left by retreating feet. In the center of the yard-wide disc is a raised turret where two eyes open and close, flashing black. And it's bellowing. A loud rhythmic sound that is at first inexplicable until I realize that those blinking eyes are its spiracles, now sucking in air instead of water, which it is pumping out via gill slits on its underside. And all the while it brandishes that blade, stabbing the air like a scorpion... — Jeremy Wade

Today we all speak, if not the same tongue, the same universal language. There is no one center, and time has lost its former coherence: East and West, yesterday and tomorrow exist as a confused jumble in each one of us. Different times and different spaces are combined in a here and now that is everywhere at once. — Octavio Paz

The physical universe was created when Oneness became duality, and we can see this duality, this yin and yang, everywhere in the universe, in every atom, every action, and in every function of the human body. Yin and yang are manifest everywhere, except at the very center of being, the perfect point of balance, at that infinite moment where the future becomes the past. — Robert Tisserand

Unless you are rich, and can con vales center in a sanatorium estate (where visitors came down a tiered, oceanside lawn to found you ato your easel) you have to keep going when you're depressed. That means phone calls, appointments errands, holidays, family, friends, and colleagues. — Virginia Heffernan

When the soul opens its shell, it liberates the fundamental center that is the spirit. And once born, the spirit spreads its wings and flies with all the freedom of love, going to nestle in the heart where resides true Divine love. Love is God in full flight, and it is found inside our own selves. It is the bird coming back to its nest, the spirit returning to its reality, and the creature to the Creator, all coming together in the domain of the One who is and always was. — Alex Polari De Alverga

Bahya Kumbhaka Introduce bahya kumbhaka after students are at ease doing antara kumbhaka. Guide them into ujjayi, bringing attention to the natural pause when empty of breath. Do several rounds of ujjayi, refining awareness of the movement in and out of that pause. With the first few retentions of the exhalation, hold for just one count and then do several rounds of seamless ujjayi before repeating. Gradually expand the count, staying with simple retention. Encourage students to keep their eyes, face, throat, and heart center soft and not to grip in their belly. Unlike inhalations, exhalations naturally stimulate mula bandha and uddiyana bandha. — Mark Stephens

Histories of the Kennedy Space Center acknowledge without exaggeration that the obstacle posed by the mosquitoes was so serious that NASA quite literally could not have put a man on the moon by Kennedy's "before the decade is out" deadline without the invention of DDT. In this way, the challenges of spaceflight reveal themselves to be distinctly terrestrial. — Margaret Lazarus Dean

When I talk to audiences about the size and age of the cosmos, people often say, "It makes me feel so insignificant." I answer, "The bigger and more impersonal the universe is, the more meaningful you are, because this vast, impersonal place needs something significant to fill it up." We've abandoned the old belief that humanity is at the physical center of the universe but more come back to believing we are at the center of meaning. — Alan Dressler

My first job in all honesty is going to continue to be mom-in-chief. Making sure that in this transition, which will be even more of a transition for the girls ... that they are settled and that they know they will continue to be the center of our universe. — Michelle Obama

Hollywood is like living in a weird bubble. A bunch of people take care of you and get you stuff, and you're the center of that little microcosmic world. You start believing that it is real and ... you deserve it. — Chris Pine

I think that human beings, even the ones who are sometimes hurting you, are often very, very confused at their center. — Jimmi Simpson

Always make a note of what you are doing and where it leads. By and by, you will become aware of that which is ego and that which is nature; which is real and which is false. It will take time and alertness, observation. And don't deceive yourself - because only ego leads to misery, nothing else. Don't throw the responsibility on the other; the other is irrelevant. Your ego leads to misery, nobody else leads you into misery. Ego is the gate of hell, and the natural, the authentic, the real that comes from your center, is the door to heaven. You will have to find it and work it out. — Rajneesh

Suddenly, as one, all the Greys stop talking and gape at Christian.
What?
Christian is singing softly to himself at the piano. Silence descends on us all as we strain to hear his soft, lyrical voice. I've heard him sing before, haven't they? He stops, suddenly conscious of the deathly hush that's fallen over the room. Kate glances questioningly at me and I shrug. Christian turns on the stool and frowns, embarrassed to realize he's become the center of attention.
'Go on,' Grace urges softly. 'I've never heard you sing, Christian. Ever. — E.L. James

From the unlimited wellspring of energy that flows from our center, life situations cease to be "too much" or "not enough. — Heidi DuPree

Why the delay? Why does God let evil and pain so flagrantly exist, even thrive, on this planet? ... He holds back for our sakes. Re-creation involves us; we are, in fact, at the center of his plan ... the motive behind all human history, is to develop us, not God. Our very existence announces to the powers in the universe that restoration is under way. Every act of faith by every one of the people of God is like the tolling of a bell, and a faith like Job's reverberates throughout the universe. — Philip Yancey

It doesn't matter how many years go by, how much therapy I embark on, how much I try to achieve that elusive thing known as perspective, which is supposed to put all past wrongs into their rightful and diminished place, that happy place where all the talk is of lessons learned and inner peace. No one will ever understand the potency of my memories, which are so solid and vivid that I don't need a psychiatrist to tell me they are driving me crazy. My subconscious has not buried them, my superego has not restrained them. They are front and center, they are going on right now. — Elizabeth Wurtzel

There's plenty of room for strangeness, mystery, originality, wildness, etc. in poems that also invite the reader into the human and alive center about which the poem circles. — Thomas Lux

The first peace, which is the most important,
is that which comes within the souls of people
when they realize their relationship,
their oneness with the universe and all its powers,
and when they realize that at the center of the universe
dwells the Great Spirit,
and that this center is really everywhere,
it is within each of us. — Black Elk

The plane took off at 8:10 in the morning - or that's when it was scheduled to take off. And that's when I believe it took off. I had been in my office at the Department of Justice. Someone told me that there had been the two strikes that occurred at the World Trade Center. — Ted Olson

'Need You Now' is a universal subject matter. It's something that not just country fans, not just pop fans - everybody's been there. And the production was a little left of center. — Hillary Scott

There's a large cluster of stars that are orbiting the center of our galaxy. And by measuring the motion of stars, and in particular, their orbits, we can figure out whether or not there's a central black hole. — Andrea M. Ghez

There were certain things, learned so young and remembered so deep that they felt like little stones in the center of her mind. — Hugh Howey

I had a hard time on TV, the last time on television, so I wasn't sure that I wanted to do that again. But, I really am a big fan of Jenji and I knew this is her next thing, so I read it. And once I read the script, I was really, really impressed that there was a woman who was the centerpiece of her own story, and that she was in the center of her own narrative. — Taylor Schilling

Stop seeing socialists and anti-Americans as Democrats. When a Michael Moore compares beheaders to our own Minutemen and laments that too many Democrats were in the World Trade Center, he deserves no platform alongside Wesley Clark or a seat next to Jimmy Carter or praise for his pseudo-dramas from high Democrats. — Victor Davis Hanson

Critics of the war plans (including myself) have pointed to the disastrous political results that must be expected: Iraq would break into three parts (Kurds in the north, Sunnis in the center, Shi'ites in the south), the Middle East would be exposed to the onslaught of Iranian fanaticism, pro-Western Arab regimes would collapse. Israel would be surrounded by aggressive Islamic fundamentalism, like the Crusader kingdom with the advent of Saladin. — Uri Avnery

Before you act, find your center. Ground yourself in Spirit. Set ego aside. Ask yourself, "How do I want to be about this? What would love do?" Then do that. With good intention and inspired action, good results follow. It's karma. — Annette Vaillancourt

I know that I'm very susceptible to getting caught up in storylines like, "I want him to be different. I want him to be more open. I want him to call." We have all of these storylines that kind of take over sometimes, and I think there's real grace and a peaceful heart at the center of just accepting what is, and knowing that everything's OK. The good, the bad, the ugly, the pain, the hurt, the frustration - all of that is valuable and part of this human experience, so we should lean in to all of it. — Sara Bareilles

Women certainly learn a lot from books oriented toward a masculine world. Why is not the reverse also true? Or are men really so afraid of women's creativity (because they are not themselves at the center of creation, cannot bear children) that a woman writer of genius evokes murderous rage, must be brushed aside with a sneer as "irrelevant"? When — May Sarton

The differences were plain enough, and yet I saw that they were as nothing compared with what we had in common. As I lay in bed at night, the sky outside my window reflecting the city's dim glow, I thought about Abuelita's fierce loyalty to blood. But what really binds people as family? The way they shore themselves up with stories; the way siblings can feud bitterly but still come through for each other; how an untimely death, a child gone before a parent, shakes the very foundations; how the weaker ones, the ones with invisible wounds, are sheltered; how a constant din is medicine against loneliness; and how celebrating the same occasions year after year steels us to the changes they herald. And always food at the center of it all. — Sonia Sotomayor

These days, there are few researchers,if any,who are really thinking about extracellular genetics.Sooner or later, nobody will be able to talk about the essence of human life without some understanding of it. We tend to forget there is also a society among cells on par with the center we consider superior. If any one part of that microcosm becomes dysfunctional, the whole thing's a goner — Hideaki Sena