Carrying Anger Quotes & Sayings

This was something she would keep hidden within herself, maybe in place of the knot of pain and anger she had been carrying under her breastbone ... a security blanket, an ace up her sleeve. She might never use it, but she would always feel its presence like a swelling secret stone, and that way when she let go of the rage, she would not feel nearly as empty. — Jodi Picoult

There is also enmeshment and boundary confusion between the daughter and mother. The daughter is often carrying the mother's repressed anger and sadness about the father. This feels overwhelming since these are deeply repressed emotions. Therefore, to starve and avoid eating is a protection against feeling these overwhelming emotions. — John Bradshaw

Carrying anger with you is like lighting your own house on fire to get rid of rats. The rats run to safety while you burn yourself down. Forgive. Let go. Heal. — Jewel

Forgiveness is probably the most important self-esteem building process anyone can undertake. Forgiveness is an internal response to the fact that we cannot, under any circumstances, change the past. The only things we can change are our thoughts about the past. Forgiveness happens when we stop wishing for a better past and understand that we are carrying hatred, anger and resentment within us. — Gudjon Bergmann

Bashir paused to watch a live CNN feed ... Bashir was struck silent by the images of wailing Iraqi women carrying children's bodies out of the rubble of a bombed building.
As he studied the screen, Bashir's bullish shoulders slumped. "People like me are America's best friends in the region," Bashir said at last shaking his head ruefully, "I'm a moderate Msulim, an educated man. But watching this, even I could become a jihadi. How can Americans say they are making themselves safer?" Bashir asked, struggling not to direct his anger toward the large American target on the other side of the desk. "Your president Bush had done a wonderful job of uniting one billion Muslims against America for the next two hundred years. — Greg Mortenson

When we forgive, our emotions evolve and reveal the futility of carrying the baggage of anger, antipathy, hostility and hatred. We emerge out of those dark corridors of fear, angst and insecurity. — Balroop Singh

Buses come and go. People get off and walk quickly, maybe because of the cold. Others board slowly, not wanting to get home, to work, or to school. But no one shows any anger or enthusiasm; they're not happy or sad, just poor souls mechanically carrying out the mission that the universe assigned on the day they were born. — Paulo Coelho

Forgiveness is a process that we have to learn to act upon daily. Anger is weakened by forgiveness. When you forgive, you free yourself from carrying around the torment that the offense has caused you. — E'yen A. Gardner

There are people in your life who've come and gone, they let you down and hurt your pride. Better put it all behind you, life goes on, you keep carrying that anger, it'll eat you up inside. — Don Henley

If you aren't willing to face your demons-if you can't find the courage to take on your fear and hurt and anger-you might as well wrap them up with a bow and give them to your children. Because they will be carrying the same thing ... unless you are willing to do the work — R.A. Dickey

Abstract anger is great for rhetorical carrying on. You can go on endlessly about the post office, but it doesn't mean you're mad at your mailman. — P. J. O'Rourke

Holding onto anger is like carrying a bucket of poison. Every step you walk, it splashes onto yourself and others. When you finally reach the one who deserves it, you have poisoned yourself and many other innocent people. — Dean Henryson

Burns immediately left the class, and going into the small inner room where the books were kept, returned in half a minute, carrying in her hand a bundle of twigs tied together at one end. This ominous tool she presented to Miss Scatcherd with a respectful curtesy; then she quietly, and without being told, unloosed her pinafore, and the teacher instantly and sharply inflicted on her neck a dozen strokes with the bunch of twigs. Not a tear rose to Burns' eye; and, while I paused from my sewing, because my fingers quivered at this spectacle with a sentiment of unavailing and impotent anger, not a feature of her pensive face altered its ordinary expression. "Hardened girl!" exclaimed Miss Scatcherd; "nothing can correct you of your slatternly habits: carry the rod away." Burns obeyed: I looked at her narrowly as she emerged from the book-closet; she was just putting back her handkerchief into her pocket, and the trace of a tear glistened on her thin cheek. — Charlotte Bronte

She felt herself connected at present with the way people felt when they had to write certain things down - she was connected by here feelings of anger, of petty outrage, and her excitement at what she was doing to Neal, to pay him back. But the life she was carrying herself into might not give her anybody to be angry at, or anybody who owned her anything, anybody who could possibly be rewarded or punished or truly affected by what she might do. Her feelings might become of no importance to anybody but herself, and yet they would be bulging up inside her, squeezing her heart and breath.
She was not, after all, somebody people flocked to in the world. And yet she was choosy, in her own way.
The bus was still not in the sight when she got up and walked home. — Alice Munro

The longer I live, the more I observe that carrying around anger is the most debilitating to the person who bears it. — Katharine Graham

While I understand the passions and the anger that arise over the death of Michael Brown, giving into that anger by looting or carrying guns, and even attacking the police, only serves to raise tensions and stir chaos. — Barack Obama

What folly made young people, even those in middle age, think they were immortal? How much better, their lives, if they could remember the end. Carrying your death with you every day would make it hard to waste time on unkindness and anger and bitterness, on anything petty. That was the secret: remembering your dying time, in order to keep the stupid and the ugly out of your living time. — Rohinton Mistry

You forgive the person or situation not because what the person did was right, but you forgive to save yourself the suffering, heartache, and feelings of revenge. The pain that you focus on will never give you peace of mind and the more you bind your emotions to the pain, the more of it you will create in your life. So being angry and revengeful does not affect the person you are angry with. Instead, it destroys your life. Thus, you forgive to keep yourself in well being. Carrying hatred and anger is like carrying garbage wherever you go, it will stink your life. — Premlatha Rajkumar