Cannot Fall Asleep Quotes & Sayings

Sadhana Start by paying attention to everything you think of as yourself just before you fall asleep: your thoughts, your emotions, your hair, your skin, your clothes, your makeup. Know that none of this is you. There is no need to make any conclusion about what "you" are or what "truth" is. Truth is not a conclusion. If you keep the false conclusions at bay, truth will dawn. It is like your experience of the night: the sun has not gone; it is just that the planet is looking the other way. You're thinking, reading, talking about the self, because you're too busy looking the other way! You haven't paid enough attention to know what the self really is. What is needed is not a conclusion, but a turnaround. If you manage to enter sleep with this awareness, it will be significant. Since there is no external interference in sleep, this will grow into a powerful experience. Over time, you will enter a dimension beyond all accumulations. — Sadhguru

I don't really like coffee, she said, but I don't really like it when my head hits my desk when I fall asleep either. — Brian Andreas

When I was a kid, I played sports a lot. My mom and dad were divorced, but I hung out in the neighborhood a lot, and it was all about sports. I would be out all day on the sand lot or on the hockey rink. My dad would take me to baseball games, but he worked so hard, and he would always fall asleep. — Alex Gibney

Wistfully, she says, "I wish I'd been in love more than once. I think you should fall in love at least twice in high school." Then she lets out a little sigh and falls asleep. Margot falls asleep like that
one dream sigh and she's off to never-never land, just like that. — Jenny Han

When I was eight years old, I played a story game with my younger brother and sister to help them fall asleep. The 'word-story game' was where they would choose a word and I would create a story. Acting and directing are similar to this game, where I am given the words then I fill in the life of the characters. — Carson Grant

The mind cannot fall asleep as long as it watches itself. Only when the mind moves unwatched and becomes absorbed in images that tug it as it were to one side does self-consciousness dissolve and sleep with its healing, brilliantly detailed fictions pour in upon the jittery spirit. Falling asleep is a study in trust. Likewise, religion tries to put as ease with the world. Being human cannot be borne alone. We need other presences. We need soft night noises-a mother speaking downstairs. We need the little clicks and sighs of a sustaining otherness. We need the gods. — John Updike

One afternoon, disgusted, bravo, you fall asleep. — Tim Lilburn

Why don't you talk to me about what's really troubling you? What emotional dilemma needs sorting out?" He patted his legs. "Sit here and I'll rock you gently until you or I or both fall asleep. — Kerri Maniscalco

You will never stop seeing yourself. You can do nothing, you cannot escape yourself, you cannot escape your own gaze, you never will be able to: even if you were to fall into a sleep so deep that no shock, no shout, no burning pain could rouse you, there would still be this eye, your eye, that will never close, that will never sleep.
You see yourself, you see yourself seeing yourself, you watch yourself watching yourself. Even if you were to wake up, your vision would remain the same, immutable. Even if you managed to grow thousands, billions of extra eyelids, there would still be this eye, behind, which would see you. You are not asleep but sleep will never come again. You are not awake and you will never wake up. You are not dead and even death could never set you free."
-from "A Man Asleep — Georges Perec

I breath in and out through my mouth to feel the quiet. In. Out. Over and over. Until I fall asleep. — Jo Knowles

United won't fall asleep against Liverpool. They'll win it in their sleep — Paul Merson

He glared at Gracious. "I can't believe you fell asleep."
"I didn't fall asleep."
"Then do you know if she's home or not?"
"I haven't a clue," Gracious admitted. "I fell asleep. — Derek Landy

Give yourself some credit," he went on, "not a lot of silkies would have made it this far."
"I stopped you from killing Chorda," (...)
"Hey, come one," Rafe said. "It's your first time in the Feral Zone. Of course you made mistakes."
"Like falling for the wrong boy?" I'd said it to be funny, since he was always teasing me about Everson, but Rafe grew still.
He turned his gaze on the dark skyline. "No, you didn't. He's a stiff, but he's a good guy, he won't crawl out of your window after you fall asleep or come on to your sister."
"I don't have a sister."
"Missing the point. — Kat Falls

That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating on anything is very hard work. — David Foster Wallace

It need only be remembered that all pleasure is negative, and that pain is positive in its nature, in order to see that the passions can never be a source of happiness, and that age is not the less to be envied on the ground that many pleasures are denied it. For every sort of pleasure is never anything more than the quietive of some need or longing; and that pleasure should come to an end as soon as the need ceases, is no more a subject of complaint than that a man cannot go on eating after he has had his dinner, or fall asleep again after a good night's rest. So — Arthur Schopenhauer

I don't wanna close my eyes, I don't want to fall asleep cause I miss you and I don't wanna miss a thing. — Aerosmith

We think our actions express our decisions. But in nearly all of our life, willing decides nothing. We cannot wake up or fall asleep, remember or forget our dreams, summon or banish our thoughts, by deciding to do so. When we greet someone on the street we just act, and there is no actor standing behind what we do. Our acts are end points in long sequences of unconscious responses. They arise from a structure of habits and skills that is almost infinitely complicated. Most of our life in enacted without conscious awareness. Nor can it be made conscious. No degree of self-awareness can make us self-transparent. — John N. Gray

I have nothing against the North Koreans but this Kim Jong Un has got a screw loose. A member of his cabinet, his security minister, nods off, falls sleep. We've all done it. Kim Jong Un takes the guy out and has him executed, just for just falling asleep. Oh, and he was also deflating footballs. — David Letterman

It's sad to fall asleep. It separates people. Even when you're sleeping together, you're all alone. — J.L. Merrow

Sri Krishnamacharya used to tell me: 'Do the Headstand when you are tired and in need of a tonic; when you are unable to fall asleep; when you are hungry, nervous and unhappy. Do it when in need of relaxation, when the brain is clouded, when you are in low spirits. Do it when your thoughts are distracted and you cannot concentrate properly or meditate.' — Indra Devi

During his time with the French army, years before, one of the sergeants had explained to the younger mercenaries the trick of falling asleep the night before a battle. Make yourself comfortable, examine your conscience, and make a good Act of Contrition. Father Hugo says that in time of war, even if there is no priest to shrive you, your sins can be forgiven this way. Since you cannot commit sins while asleep
not even you, Simenon!
you will awake in a state of grace, ready to fall on the bastards. And with nothing to look forward to but victory or heaven
how can you be afraid. — Diana Gabaldon

One night I couldn't sleep. It was like 2:00 in the morning. I was thinking, 'What can I do?' I'm watching TV. I'm like, 'Let me do something else.' I'm not going to fall asleep for a few hours. What are my hobbies? There was the masturbation option. I skipped that because just knowing my kids are down the hall I felt psychotic. So, I went with watching more TV. I couldn't come up with anything. I was going, 'God, read a book.' Then I was like this, 'Where do I keep the books?' I've got nothing to do but watch TV. — Adam Sandler

Hen a war ends, what does that look like exactly?
do the cells in the body stop detonating themselves?
does the orphanage stop screaming for its mother?
when the sand in the desert has been melted down to glass
and our reflection is not something we can stand to look at
does the white flag make for a perfect blindfold?
yesterday i was told a story
about this little girl in Iraq, six-years-old,
who cannot fall asleep
because when she does
she dreams of nothing
but the day she watched her dog
eat her neighbor's corpse.
if you told her war is over
do you think she can sleep? — Andrea Gibson

Do ghosts have to be forgiven? All I remember of the funeral is, 'Your husband was a brilliant man.' Was that all the comfort that I had to draw on? I wanted to announce, 'Yes he was a brilliant man and now like all the great minds he is dead.' Sometimes I cry myself to sleep, sniffling, stifling my sobs in my pillows. Sometimes I fall asleep the minute my head hits the pillow and find my arms reaching across the other side of the bed for Kenny so I can whisper sweet nothings in his ear as he falls asleep.

I reached out for the bottle of sleeping tablets on my bedside table and swallowed them one by one. — Abigail George

There are boys lying awake, hating themselves. There are boys screwing for the right reasons and boys screwing for the wrong ones. There are boys sleeping on benches and under bridges, and luckier unlucky boys sleeping in shelters, which feel like safety but not like home. There are boys so enraptured by love that they can't get their hearts to slow down enough to get some rest, and other boys so damaged by love that they can't stop picking at their pain. There are boys who clutch secrets at night in the same way they clutch denial in the day. There are boys who do not think of themselves at all when they dream. There are boys who will be woken in the night. There are boys who fall asleep with phones to their ears. — David Levithan

The ... destructive ... message is that the parents don't trust their children to do what they are supposed to do whether it be learning to fall asleep on their own, figuring out how to safely climb a tree, or remembering to do the homework assignment. This message is especially harmful. Children cannot believe in themselves if the most important people in their lives don't believe in them.1 — Lysa TerKeurst

It was a pretty complete list. The kind of list one makes when one cannot fall asleep because one's thoughts keep swirling through one's brain like a bunch of sparrows on crack. — James Patterson

I cannot imagine not reading. Some books, of course, are like lovers; you go to bed with them once and fall asleep immediately ... But other books become house guests. THey take up residence in the rooms of the mond and never leave. — Joe Bennett

That night we push our cots just a little closer together, and look into each other's eyes in the moments before we fall asleep. When he finally drifts off, our fingers are twisted together in the space between the beds.
I smile a little, and let myself go. — Veronica Roth

There was a time when fire and story would fall asleep in unison. It was dream time. — Philippe Petit

There is no better time than the autumn to begin forgetting the things that trouble us, allowing them to fall away like dried leaves. There is no better time to dance again, to make the most of every crumb of sunlight and warm body and soul with its rays before it falls asleep and becomes only a dim light bulb in the skies. — Paulo Coelho

Edith's clothes were flung in disarray on the floor beside the bed, the covers of which had been thrown back carelessly; she lay naked and glistening under the light on the white unwrinkled sheet. Her body was lax and wanton in its naked sprawl, and it shone like pale gold. William came nearer the bed. She was fast asleep, but in a trick of the light her slightly opened mouth seemed to shape the soundless words of passion and love. He stood looking at her for a long time. He felt a distant pity and reluctant friendship and familiar respect; and he felt also a weary sadness, for he knew that he would never again be moved as he had once been moved by her presence. The sadness lessened, and he covered her gently, turned out the light, and got in bed beside her. — John Edward Williams

When she fell asleep, she dreamed of death
not just for her, not just for her species, but for every living thing she had ever known. The earth was flat and brown, a field of dirt as barren as the moon, a single road stretching in the distance. the last to fall were the buildings, distant and solemn, the gravestones for an entire world. Then they disappeared, and there was nothing left but nothing. — Dan Wells

Kung fu was made so the monks could train their bodies and move their bodies with strength, so they could be physical enough to gain mental enlightenment. Before that, they kept falling asleep when [masters] were trying to teach them. — RZA

When you fall asleep after a big lunch you're really just saving up energy to work off all the calories later on. — Elizabeth Jane Howard

I was afraid to fall asleep, but staying awake also brought back painful memories. Memories I sometimes wish I could wash away, even though I am aware that they are an important part of what my life is; who I am now. I stayed up all night, anxiously waiting for daylight, so that I could fully return to my new life, to rediscover happiness I had known as a child, the joy that had stayed alive inside me even through times when being alive itself became a burden. These days I live in three worlds: my dreams, and the experiences of my new life, which trigger memories from the past. — Ishmael Beah

If you have an active mind, it always helps. You know, people who don't do crosswords, their minds fall asleep. That's why I do them-my mind is always working. One day my brain is going to explode through the top of my head. — Brett Hull

But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue. — James Levine

I can sleep anywhere. I can fall asleep standing up, literally anywhere. — Jenna Ushkowitz

If you said to me, 'Lie down on that concrete floor and fall asleep,' I could do it. I can sleep anywhere at any time of day on any surface. — Kevin McCloud

Ere thou sleepest, gently lay Every troubled thought away; Put off worry and distress As thou puttest off thy dress; Drop thy burden and thy care In the quiet arms of prayer. Lord thou knowest how I live, All I'VE DONE AMISS FORGIVE; ALL OF GOOD I'VE TRIED TO DO STRENGTHEN, bless and carry through; All I love in safety keep While in Thee I fall asleep. — Henry Van Dyke

Sunday night, I reread The Catcher in the Rye until I felt tired enough to fall asleep. Only I never got tired enough. And I couldn't read, because reading didn't feel the same. — Kami Garcia

What about a teakettle? What if the spout opened and closed when the steam came out, so it would become a mouth, and it could whistle pretty melodies, or do Shakespeare, or just crack up with me? I could invent a teakettle that reads in Dad's voice, so I could fall asleep, or maybe a set of kettles that sings the chorus of "Yellow Submarine," which is a song by the Beatles, who I love, because entomology is one of my raisons d'etre, which is a French expression that I know. — Jonathan Safran Foer

A Remedy for Insomnia
Not sheep coming down the hills,
not cracks on the ceiling
count the ones you loved,
the former tenants of dreams
who would keep you awake,
once meant the world to you,
rocked you in their arms,
those who loved you ...
You will fall asleep, by dawn, in tears. — Vera Pavlova

Music is only understood when one goes away singing it and only loved when one falls asleep with it in one's head, and finds it still there on waking up the next morning. — Arnold Schoenberg

Johanna sat by the fire every night and worked on her tapestry. Dumfries waited until she was settled in her chair and then draped himself across her feet. It became a ritual for Alex to squeeze himself up next to her and fall asleep during her stories about fierce warriors and fair maidens. Johanna's tales all had a unique twist, for none of the heroines she told stories about ever needed to be rescued by their knights in shining armor. More often than not, the fair maidens rescued their knights.
Gabriel couldn't take issue with his wife. She was telling Alex the truth. It was a fact that maidens could rescue mighty, arrogant warriors. Johanna had certainly rescued him from a bleak, cold existence. She'd given him a family and a home. She was his love, his joy, his companion.
She was his saving grace. — Julie Garwood

If you fall asleep on horseback, the horse will stop by the rock. Art is a car. Kitsch is a horse. — Odd Nerdrum

Although our love is waning, let us stand by the lone border of the lake once more, together in that hour of gentleness. When the poor tired child, passion, falls asleep. — William Butler Yeats

To live is to fall asleep, to die is to awake. — Pierce The Veil

This was his favorite time of day, reading to his heart's content before going to sleep. When he tired of reading, he would fall asleep. — Haruki Murakami