Caloric Quotes & Sayings

We take a certain sick pride in the fact that we know the caloric and fat content of every possible food on the planet, and have an understandable disdain for nutritionists who attempt to tell us the caloric content of anything, when we are the gods of caloric content and have delusions of nutritional omniscience, when said nutritionist will attempt to explain that the average woman needs a daily diet of 2,000 or more calories when we ourselves have been doing JUST FUCKING FINE on 500. — Marya Hornbacher

But we are a group of girls so overwhelmed by our mere existence that it's almost paralyzing, the idea of dealing with the "big picture" issues. It's the reason we got this way to begin with. The reason a single caloric unit takes on such importance, the reason the pound becomes our currency of worth. These are things we can manage. — Meg Haston

If you stop exercising - which I did - and if you stop watching your caloric intake - which I did - you're gonna get fat. — Kirstie Alley

China's headlong rush to industrialize was pursued with the most Marxist of prejudices - bending nature to man's will. That's a desperately hard trick to pull off when one fifth of humanity, having previously subsisted on 7 percent of the world's freshwater supply, decides that it wants to instantaneously increase its caloric intake. — Thomas P.M. Barnett

The production of motion in the steam engine always occurs in circumstances which it is necessary to recognize, namely when the equilibrium of caloric is restored, or (to express this differently) when caloric passes from the body at one temperature to another body at a lower temperature. — Nicolas Leonard Sadi Carnot

If you want to live long, sleep more and eat less ... Intermittent fasting was associated with more than a 40 percent reduction in heart disease risk in a study of 448 people published in the American Journal of Cardiology reporting that 'most diseases, including cancer, diabetes and even neurodegenerative illnesses, are forstalled' by caloric reduction. — Christopher Ryan

Though the traditional response to the failure of semi-starvation diets to produce long-term weight loss has been to blame the fat person for a lack of willpower, Bruch, Rony, and others have argued that this failure is precisely the evidence that tells us positive caloric balance or overeating is not the underlying disorder in obesity. — Gary Taubes

I could cut off an arm and eat it, gaining me valuable calories and reducing my overall caloric need. — Andy Weir

Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues. — Kevin R. Stone

People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight. — Neal Barnard

Reducing caloric intake is the only proven method of extending life. If caloric intake is reduced to 20 percent below maintenance, you can extend your lifespan considerably. — S. Jay Olshansky

If you're not eating the right foods in the right amounts, all the exercise in the world won't combat the caloric intake. — Jennifer Hudson

Lower caloric exposure and episodic fasting can extend the life span of all animals, the longer we spend in the catabolic state, the longer we live. — Joel Fuhrman

I would learn the varying temperature of erratic desire, the caloric output of longing, and the previously undefined and eventually unbearable weight of first love. — Jim Provenzano

A recent study suggests that 75 per cent of the weight-loss response in obesity is predicted by insulin levels.29 Not willpower. Not caloric intake. Not peer support or peer pressure. Not exercise. Just insulin. — Jason Fung

What is called a high standard of living consists, in considerable measure, in arrangements for avoiding muscular energy, for increasing sensual pleasure and enhancing caloric intake above any conceivable nutritional requirement. — John Kenneth Galbraith

Being a depressed hippie is a lose-lose. It would be like if a rice cake had the caloric content of a MoonPie. — Adam Carolla

All those who have insisted (and still do) that overeating and/or sedentary behavior must be the cause of obesity have done so on the basis of this same fundamental error: they will observe correctly that positive caloric balance must be associated with weight gain, but then they will assume without justification that positive caloric balance is the cause of weight gain. This simple misconception has led to a century of misguided obesity research. — Gary Taubes

If I'm in Maui, I play soccer and tennis and go kite-surfing. I prefer doing a sport as opposed to going to a gym. I'm not big on gyms. When I did 'Rampart,' I lost 30 pounds because I felt it was better for the character. I worked out constantly, maybe twice a day, and minimized caloric intake. — Woody Harrelson

Studies show that the more you pay attention to your body's statistics, the greater the chance you'll adopt a healthy lifestyle. This idea underpins the Quantified Self movement, in which adherents track everything from caloric output to selenium levels. The mere act of weighing yourself daily makes it more likely you'll shed pounds, according to a University of Minnesota study. Keeping a food journal makes you eat fewer fatty foods, according to another study. And pedometers make you walk more. — A. J. Jacobs

The science tells us that obesity is ultimately the result of a hormonal imbalance, not a caloric one - specifically, the stimulation of insulin secretion caused by eating easily digestible, carbohydrate-rich foods: refined carbohydrates, including flour and cereal grains, starchy vegetables such as potatoes, and sugars, like sucrose (table sugar) and high-fructose corn syrup. These carbohydrates literally make us fat, and by driving us to accumulate fat, they make us hungrier and they make us sedentary. — Gary Taubes

But the bottom line is that even though a cup of cooked beans may be listed as 225 calories, they actually give you much fewer calories per cup, a higher percent of protein, and fewer carbohydrates than show up in their analysis. All those listed 225 calories are setting off caloric and nutrient receptors in the stomach and small intestines, registering satiation and telling you that you have eaten enough. — Joel Fuhrman

He found several thick chocolate bars - probably Hershey's military-issue Ration D bars - divided into segments and packaged in wax-dipped containers to resist gas attack. Designed to be unpalatably bitter so soldiers would eat them only in dire circumstances, they were formulated to be highly caloric and melt-resistant. — Laura Hillenbrand

Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical. — Dean Karnazes

GDP is simply the sum of all goods and services a nation produces over a given time. The sale of an assault rifle and the sale of an antibiotic both contribute equally to the national tally (assuming the sales price is the same). It's as if we tracked our caloric intake but cared not one whit what kind of calories we consumed. Whole grains or lard - or rat poison, for that matter. Calories are calories. GDP — Eric Weiner

When Rony discussed positive energy balance, he compared the situation with what happens in growing children. "The caloric balance is known to be positive in growing children," he observed. But children do not grow because they eat voraciously; rather, they eat voraciously because they are growing. — Gary Taubes

As man-candy went, he was a caloric binge. Eve thought it was easy to see why he had so many clients paying for a nibble. — J.D. Robb

If a patient became sugar-free and blood sugar normal on a basal requirement diet, the caloric intake was gradually increased until sugar appeared in the urine. The tolerance was thus ascertained. — Frederick Banting

Oh Beck, I love reading your e-mail. Learning your life. And I am careful; I always mark new messages unread so that you won't get alarmed. My good fortune doesn't stop there; You prefer e-mail. You don't like texting. So this means that I am not missing out on all that much communication. You wrote an "essay" for some blog in which you stated that "e-mails last forever. You can search for any word at any time and see everything you ever said to anyone about that one word. Texts go away." I love you for wanting a record. I love your records for being so accessible and I'm so full of you, your calendar of caloric intake and hookups and menstrual moments, your self-portraits you don't publish, your recipes and exercises. You will know me soon too, I promise. — Caroline Kepnes

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience. — Daphne Oz