Calm The Mind Quotes & Sayings

It's quite hard to stay calm and understanding when you see the same faces, the same mistakes made again and again. — Jojo Moyes

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE. — Sri Nisargadatta Maharaj

Inside the calm minds, great ideas swim serenely like the morning geese of the misty lakes! — Mehmet Murat Ildan

We can't worry away our problems, but we can worry anxiety into our mind and body. Thought energy is powerful. It's not easy to do, but we serve our well-being best, when we face our struggles head on and accept difficulties that are beyond our control and trust that we can garner the support and strength we need to jump the hurdles. Life needn't feel like a walking on a tightrope of tension. True peace is the calm within the storm. — Jaeda DeWalt

radio and television tend to take away active affectionate relationships between men and to destroy the capacity for personal thought, evaluation, and reflection. They catch the mind directly, giving people no time for calm, dialectical conversation with their own minds, with their friends, or with their books. — Joost A.M. Meerloo

The Judo pupil, therefore, must cultivate his mind; he must never feel fear, never lose his temper, never be off his guard; but he must be cool and calm, though not absent-minded; he must act as quick as thought, according to circumstances. He must also be dexterous as well as bold both in attack and in defense. — Yokoyama Sakujiro

There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy. — Dalai Lama

[D]espite her alternative leanings, it turned out Crystal was not particularly psyco-babbly or airy-fairy or tree-huggy, as one might have expected.
In fact, the first thing she did was write a list. She said writing lists helped calm her down when she was stressed about anything because it put problems in order. You can look at a list of things and see how you can tackle each one separately without feeling sick about it, she said. Whereas if they all just stayed jumbled in your mind in one great bit sticky ball you never got to consider them individually.
She actually spoke a lot of sense for someone with toe rings and a Chinese tattoo. — Sarah-Kate Lynch

Some opponents of the word of God come by their objections honestly, but others have never stopped to search the Scriptures for themselves. They've already decided the Bible is antiscience, antiwoman, and antigay, without bothering to define those terms or investigate the Bible with calm reason and an open mind. — Kevin DeYoung

The popular etymology of the word mantram gives us some clue what it means to have the holy name at work in our consciousness. It is said that mantram comes from the roots man, "the mind," and tri, "to cross." The mantram is that which enables us to cross the sea of the mind. The sea is a perfect symbol for the mind. It is in constant motion; there is calm one day and storm the next. — Eknath Easwaran

Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm. — Mary Davis

Remember to keep the mind calm in difficult moments. — Horace

Let me tell you something. You won't mind, will you? Don't have scenes with your young ladies. Try not to. Because you can't have scenes without crying, and then you pity yourself so much you can't remember what the other person's said. You'll never be able to remember conversations that way. Just try and be calm. I know it's awfully hard. But remember, it's for literature. We all ought to make sacrifices for literature. Look at me. I'm going to England without a protest. All for literature. — Ernest Hemingway,

In the night, I am kept awake by the endless chatter of my inner self. I hear it speak softly of old hurts and fondly of past loves, while its demands and anxieties resound throughout me in multitudes.
I could be calm and composed all day long, but the moment it is dark, my mind riots. — Beau Taplin

There was something so unreal about her, sitting there. I couldn't even see her face; couldn't discern the outline of her figure. Even then she fascinated me. That she could seem so calm, so still. She would sit in one place for hours at a time, unmoving, and I always wondered where she was in her mind, what she might be thinking, how she could possibly exist in that solitary world. More than anything else, I wanted to hear her speak.
I was desperate to hear her voice. — Tahereh Mafi

These are the times in which a genius would wish to live. It is not in the still calm of life, or the repose of a pacific station, that great characters are formed. The habits of a vigorous mind are formed in contending with difficulties. Great necessities call out great virtues. When a mind is raised, and animated by scenes that engage the heart, then those qualities which would otherwise lay dormant, wake into life and form the character of the hero and the statesman. — Abigail Adams

To the body and mind which have been cramped by noxious work or company, nature is medicinal and restores their tone. The tradesman, the attorney comes out of the din and craft of the street and sees the sky and the woods, and is a man again. In their eternal calm, he finds himself. — Ralph Waldo Emerson

For when the grace of God cometh to a man, then he becometh able to do all things, and when it departeth then he will be poor and weak and given up unto troubles. In these thou art not to be cast down nor to despair, but to rest with calm mind on the will of God, and to bear all things which come upon thee unto the praise of Jesus Christ; for after winter cometh summer, after night returneth day, after the tempest a great calm. — Thomas A Kempis

Day snorted at him and rolled out of bed, groaning like an old man and God had to hold in his laugh at Day's wide-legged walk to the bathroom. He heard Day cleaning himself up and he thought to himself while he waited. He has a right to know. Day got back into bed and fully climbed on top of him, laying his head down on his chest. God laughed. "Uhh, sweetheart. You going to sleep like this?" "Yep. I've imagined sleeping like this for years," Day said settling in comfortably. God kissed Day's forehead and wrapped his arms around him, trying to calm his mind. Please don't have a nightmare. Not tonight. Just let this night be perfect. — A.E. Via

I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me. — Kris Carr

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits. — Deepak Chopra

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy. — Jon Kabat-Zinn

I think marriage is dangerous. The idea of two people trying to possess each other is wrong. I don't think the flare of love lasts. Your mind rather than your emotions must answer for the success of matrimony. It must be friendship - a calm companionship which can last through the years. — Carole Lombard

With the situation as gray as it could be, no one was more conspicuous in his calm presence of mind than Washington. They must be "cool but determined" he had told the men before the battle, when spirits were high. Now, in the face of catastrophe, he was demonstrating what he meant by his own example. Whatever anger or torment or despair he felt, he kept to himself. — David McCullough

The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind. — B.K.S. Iyengar

The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart. — Toshitsugu Takamatsu

The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of being that stretches out endlessly in every direction forever. — Frederick Lenz

Millions of people are joined in the knowledge that writing brings insight and calm in the same way that prayer, meditation, or a long walk in the woods does. They have discovered that writing allows the racing mind to move at the pace of pen and paper or the pace of typing on the waiting screen - that journal writing is a spiritual practice. — Christina Baldwin

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring. — Dalai Lama

Mind can comprehend things only at its particular level of vibration. As the mind become calm and quiet it can see and understand deeper things. — Thomas Vazhakunnathu

If you live with fear and consider yourself as something special then automatically, emotionally, you are distanced from others. You then create the basis for feelings of alienation from others and loneliness. So, I never consider, even when giving a talk to a large crowd, that I am something special, I am 'His Holiness the Dalai Lama' . . . I always emphasize that when I meet people, we are all the same human beings. A thousand people -- same human being. Ten thousand or a hundred thousand -- same human being -- mentally, emotionally, and physically. Then, you see, no barrier. Then my mind remains completely calm and relaxed. If too much emphasis on myself, and I start to think I'm something special, then more anxiety, more nervousness. — Dalai Lama XIV

I also realized that in my family drama a very limited number of character traits were available to the players. In my mind, either I could be weak, wimpy, submissive, and pathetic, or I could be a raging tyrant and bully who demanded total compliance from everyone in my realm. The notion of being strong and assertive while staying calm, insisting on appropriate boundraries and on being treated with respect and dignity, were not in my realm of experience. Once I realized that I was much happier with the person I was in the rest of my life, I realized it was foolish not to be that "me" around my family as well. I began to feel liberated and genuinely felt they could take the new me or leave it. So far, they've chosen to leave it, but I feel a sense of integrity and self-respect that I had never experienced before. — Mark Sichel

My hands trembled, so I took a deep drag to calm my frayed nerves. I just wanted to forget that terrible sight, but questions multiplied in my mind as the smoke furled. — Katherine McIntyre

Be comfortable with "Not getting to bottom of everything"

Sometimes unconsciously we must find out why this happened, who started what, how am I going to do this.
Have faith that things will work out, and be GOOD with knowing that some things are unexplainable. — Matthew Donnelly

That which is nearest is least observed. The Atman is the nearest of the near, therefore the careless and the unsteady mind gets no clue to it. But the person who is alert, calm, self-restrained, and discriminating ignores the external world and, diving more and more into the inner world, realizes the glory of the Atman and becomes great. — Swami Vivekananda

Just as the waves can subside to reveal the stillness of the ocean's depths, so too is it possible to calm the turbulence of our mind to reveal its natural pristine clarity. — Kathleen McDonald

How am I?"
[ ... ]
"Sometimes it's a rush, like skydiving and other times it's just a smooth ride, like floating in the middle of a calm lake. It's like standing next to a hot fire that's shooting sparks, or walking on the sun and then rolling in the snow. It's like plate tectonics and hailstorms and lighting and earthquakes and hurricane-force winds all happening at once but then everything suddenly stops moving and your mind draws a blank and everything's really peaceful. It's like your mind explodes and all that's left inside your body is heat. — Katie Kacvinsky

So long as the mind keeps silent in the motionless world of its hopes, everything is reflected and arranged in the unity of its nostalgia. But with its first move this world cracks and tumbles: an infinite number of shimmering fragments is offered to the understanding. We must despair of ever reconstructing the familiar, calm surface which would give us peace of heart. — Albert Camus

In a garden you can find, quiet thoughts that calm the mind. — Patience Strong

The happiness of life consists, like the day, not in single flashes (of light), but in one continuous mild serenity. The most beautiful period of the heart's existence is in this calm equable light, even although it be only moonshine or twilight. Now the mind alone can obtain for us this heavenly cheerfulness and peace. — Jean Paul

Egyptians undergo an odd personality change behind the wheel of a car. In every other setting, aggression and impatience are frowned upon. The unofficial Egyptian anthem "Bokra, Insha'allah, Malesh" (Tomorrow, God Willing, Never Mind) isn't just an excuse for laziness. In a society requiring millennial patience, it is also a social code dictating that no one make too much of a fuss about things. But put an Egyptian in the driver's seat and he shows all the calm and consideration of a hooded swordsman delivering Islamic justice. — Tony Horwitz

Being able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil. — Rod Stryker

The calm mind allows one to connect with the inner self, the Soul, the very source of our being. That's where the music lives. That's where my music comes from. — Clarence Clemons

His brain was in one of those states that are both violent and yet frighteningly calm, in which thought runs so deep it blots out reality. You no longer see the objects around you, yet you can see the shapes in your mind as thought they are outside your body. — Victor Hugo

We should all be aware of the fact that when revolutionary - not evolutionary - changes come, things can get even worse. The intelligentsia should be aware of this. And it is the intelligentsia specifically that should keep this in mind and prevent society from radical steps and revolutions of all kinds. We've had enough of it. We've seen so many revolutions and wars. We need decades of calm and harmonious development. — Vladimir Putin

Those who are unconquered in spirit are the real successes in life. If you can so train or condition your mind that you are content regardless of what you have or do not have, and if you can stand the challenge of all your trials and remain calm-that is true happiness. — Paramahansa Yogananda

But love's not just the drug; it's also the dealer. Love wants love in return, am I right, Olly? Like drugs, the highs look divine, and I envy the users. But when the side effects kick in - jealousy, the rages, grief, I think, Count me out. Elizabethans equated romantic love with insanity. Buddhists view it as a brat throwing a tantrum at the picnic of the calm mind. — David Mitchell

A mind that is characterized by unrest will not be tranquil even in the presence of great calm. — Dalai Lama

Those who have little interest in spirituality shouldn't think that human inner values don't apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided. - 12/7/2012 on his Facebook page — Dalai Lama XIV

Then the Calm kept going. And I realized that my body, mind, and soul needed this time to integrate some of the enormous changes that were going on. I started to appreciate Calm. These last few weeks I feel like I'm getting my spark back. — Kathleen DesMaisons

When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind. — Dalai Lama

My mother's a Buddhist. In Buddhism, if you want to achieve enlightenment, you have to do it through meditation and self-improvement through the mind. That's something she's passed on to me: to be able to calm myself down and use my mind as my main asset. — Tiger Woods

Although to our automatic brain, change always means potential danger. In order to calm that brain, it means embracing change so to turn on the light in our mind and open the door to our true potential. — Charles F. Glassman

'Mind and matter,' said the lady in the wig, 'glide swift into the vortex if immensity. Howls the sublime, and softly sleeps the calm Ideal, in the whispering chambers of Imagination.' — Charles Dickens

This is the central idea of the Gita- to be calm and steadfast in all circumstances, with one's body, mind, and soul centered at His hallowed feet! — Swami Vivekananda

Move quickly. Sound, calm mind. Be light in body. Have a clever mind. Master the basics. — Gogen Yamaguchi

Some prefer the wildness. Some the calm. There's enough of both in the world for everyone to have their choice. And enough time for any to change their mind. — Nora Roberts

Some people think that cultivating compassion is good for others but not necessarily for themselves, but this is wrong. You are the one who benefits most directly since compassion immediately instills in you a sense of calm (nowadays medical researchers have shown in scientific studies that a calm mind is essential for good health), inner strength, and a deep confidence and satisfaction, whereas it is not certain that the object of your feeling of compassion will benefit. Love and compassion open our own inner life, reducing stress, distrust, and loneliness. — Dalai Lama XIV

Let the mind calm down and the heart start to open. Then everything will be very obvious. — Sri Sri Ravi Shankar

A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love. — Eknath Easwaran

[His mind] was like a volcano, full of fire and wealth, sometimes calm, often dazzling and playful, but ever threatening. It ran swift as the lightning from one subject to another, and occasionally burst forth in passionate throes of intellect, nearly allied to madness. — Marguerite Gardiner, Countess Of Blessington

I owe it all to words and art, the peace that came with a flicker of a pen silenced the suffering; eased the pain and life that was once filled with burden became sane again. It Became meaningful.
Art does matter, it made me, when the world changed me. — Nikki Rowe

I fell silent after that. I didn't want to talk about such things anymore, at least today. My chest already hurt and I was trying to keep my mind calm. I didn't want to think of a future so bleak and dark. I had plans for my future and they didn't involve the world ending or society collapsing. — J.M. Northup

The town of L - represented the earth, with its sorrows and its graves left behind, yet not out of sight, nor wholly forgotten. The ocean, in everlasting but gentle agitation, and brooded over by a dove-like calm, might not unfitly typify the mind and the mood which then swayed it. For it seemed to me as if then first I stood at a distance, and aloof from the uproar of life; as if the tumult, the fever, and the strife, were suspended; a respite granted from the secret burthens of the heart; a sabbath of repose; a resting from human labours. Here were the hopes which blossom in the paths of life, reconciled with the peace which is in the grave; motions of the intellect as unwearied as the heavens, yet for all anxieties a halcyon calm: a tranquility that seemed no product of inertia, but as if resulting from mighty and equal antagonisms; infinite activities, infinite repose. — Thomas De Quincey

Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind. — Iyanla Vanzant

I won't share you, Dylan. I mean that. If you think for one second now that we're married, you can try and pull some kind of shit over on me, you'd better think again. I can take whatever you can dish out when it comes to pain, embarrassment and humiliation, and whatever else you have going on in that wicked mind of yours, but I'll be damned if I'll share you with another woman. Or man."
What the fuck? I almost laugh at her, but she's so serious she would probably slap the shit out of me. "Calm the hell down. I'm not trying to pull anything over on you, okay? And seriously, a man?"
"Well, I don't know. Maybe one of your secrets is that you like getting pegged in the ass or something."
This time I laugh out loud at her and she narrows her eyes at me.
"Don't ask me to peg you either, because it's never going to happen."
I laugh even louder. Good God this woman is funny. "I promise you that I don't want to be pegged, Isa. — Ella Dominguez

Oh teach the mind t' aetherial heights to rise,
And view familiar, in its native skies,
Thy source of good; thy splendor to descry,
And on thy self, undazled, fix her eye.
Oh quicken this dull mass of mortal clay;
Shine through the soul, and drive its clouds away!
For thou art Light. In thee the righteous find
Calm rest, and soft serenity of mind;
Thee they regard alone; to thee they tend;
At once our great original and end,
At once our means, our end, our guide, our way,
Our utmost bound, and our eternal stay! — Boethius

Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul. — Ilchi Lee

31 against war
Weapons are unhappy tools,
not chosen by thoughtful people,
to be used only when there is no choice,
and with a calm, still mind,
without enjoyment.
To enjoy using weapons
is to enjoy killing people,
and to enjoy killing people
is to lose your share in the common good ... — Lao-Tzu

Control yourself, she told herself forcibly. Become someone who can deal with this. She took a deep breath and let herself become someone else. An imitation of herself who was calm, even in a situation like this. It was a crude forgery, just a trick of the mind, but it worked. — Brandon Sanderson

He opposed the hardness acquired during the last twenty years of his life. This state of mind fatigued him. He perceived with dismay that the sort of frightful calm which the injustice of his misfortune had conferred upon him was giving way within them. — Victor Hugo

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

She is both my madness and my sanity.

She is the calm quiet eye of my storm.

She is the whisper in the maddening din.

She is a rare mix of dirty mind, exquisite beauty, curves that make your hands ache, deep heart and mischief that you want for your own.

She is peace in the shape of a woman. — Kirk Diedrich

I have learned that we may change the very nature of our thoughts, by changing the tone of voice we are thinking in! No one has ever paid attention to what tone of voice they are speaking in, during the time that their words are going on in their heads! People only pay attention to their tones of voice when their words are on their tongues! But it is the tone of voice we think in, that is responsible for creating the energy we emit. You may be screaming on the inside and even though you are calm on the outside, you are going to create the energy of your thoughts. If you want real change in your life, in your mind - really, just change the tone of voice that you think in! — C. JoyBell C.

Dear God, In You lies the answer to every question And the solution to every problem. I place my anxious mind In Your care And pray for the calm through which I can receive Your answers. And so it is. Amen. — Marianne Williamson

The chaos doesn't end, you kinda' just become the calm. — Nikki Rowe

An amber sunset, a flowing river, a snow capped mountain, a beautiful heart, a calm mind, deep eyes, the moon, the earth and the sky - they are all silent. It's the words that give them meaning, decipher their essence and share their message. — Rashmit Kalra

Trust Christ! and a great benediction of tranquil repose comes down upon the calm mind and the tranquil heart. — Alexander MacLaren

The mind of the experienced book reader is a calm mind, not a buzzing one. When it comes to the firing of our neurons, it's a mistake to assume that more is better. — Nicholas Carr

This body is the boat which will carry us to the other shore of the ocean of life. It must be taken care of. Unhealthy persons cannot be Yogis. Mental laziness makes us lose all lively interest in the subject, without which there will neither be the will nor the energy to practise. Doubts will arise in the mind about the truth of the science, however strong one's intellectual conviction may be, until certain peculiar psychic experiences come, as hearing or seeing at a distance, etc. These glimpses strengthen the mind and make the student persevere. Falling away ... when obtained. Some days or weeks when you are practicing, the mind will be calm and easily concentrated, and you will find yourself progressing fast. All of a sudden the progress will stop one day, and you will find yourself, as it were, stranded. Persevere. All progress proceeds by such rise and fall. — Swami Vivekananda

Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation. — Sri Chinmoy

Funny, how one good cookie could calm the mind and even elevate a troubled soul. — Dean Koontz

All over him a flaking, and the flakes tiny creatures, clawed and with mouths, all light, that crawled into the cracks that had been opened in him, seeking bone. Only when a shadow of cloud passed over did the many mouths of the light desist.

Tries to hold it, the shadow; to make at least the memory of it last on his flesh, and cool and calm the furious activity all over the surface of him. But his mind lets the cloud slide away like everything else it has held. All that remains in his skull, behind the blind eyes, is sky, and that too burns, shakes out flame. Cloud after cloud rolls over, touches, cools, and is gone. Beyond hold. — David Malouf

I lay there with my mind running amuck, on the brink of madness. And somehow, gradually, early Sunday morning, I became calm. I can't think of any other word for it. I was thinking about the beach poem again, and I started to feel that I was being looked after, that everything was OK. It was strange: if there was ever a time in my life when I had the right to feel alone this was it. But I lost that sense of loneliness. I felt like there was a force in the room with me, not a person, but I had a sense that there was another world, another dimension, and it would be looking after me. It was like, This isn't the only world, this is just one aspect of the whole thing, don't imagine this is all there is. — John Marsden

Of course the people in the metro didn't see a thing! ... what a joke! petrified ratlets! but they'll still come out to refute me! make claims! ... that nothing got bombed! ... squished! powdered! that the firmament was calm, and me, I imagined the whole thing! chrysanthemums, sprays, roses! why, there's no more any such thing as sky-hooking shrapnel than there is anal ice cream! it's all in my mind! hallucinations and bullshit! what a crook! but I repeat and reassert! shrapnel and fiery lace stretched from one end of the horizon to the other! with lots of glow-worms mixed in ... and dancing purple fireflies ... — Louis-Ferdinand Celine

A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we can function well whatever the difficulties. That is what it means to be stress-proof: not avoiding stress but being at our best under pressure, calm, cool, and creative in the midst of the storm. — Eknath Easwaran

One way to recollect the mind easily in the time of prayer, and preserve it more in tranquillity, is not to let it wander too far at other times. You should keep it strictly in the presence of God; and being accustomed to think of Him often, you will find it easy to keep your mind calm in the time of prayer, or at least to recall it from its wanderings. — Brother Lawrence

Perhaps, in return for conquest, arrogance and spoliation, India will teach us the tolerance and gentleness of the mature mind, the quiet content of the unacquisitive soul, the calm of the understanding spirit and a unifying, pacifying love for all living things. — Will Durant

If you keep in mind that love and love alone is the reason for living, it will calm your heart and free you from your worries. — Harold Klemp

He had felt that a moment before his making the turn, someone had been there. The air seemed charged with a special calm as if someone had waited there, quietly, and only a moment before he came, simply turned to a shadow and let him through. Perhaps his nose detected a faint perfume, perhaps the skin on the backs of his hands, on his face, felt the temperature rise at this one spot where a person's standing might raise the immediate atmosphere ten degrees for an instant. There was no understanding it. Each time he made the turn, he saw only the white, unused, buckling sidewalk, with perhaps, on one night, something vanishing swiftly across a lawn before he could focus his eyes or speak.
But now, tonight, he slowed almost to a stop. His inner mind, reaching out to turn the corner for him, had heard the faintest whisper. Breathing? Or was the atmosphere compressed merely by someone standing very quietly there, waiting?
He turned the corner. — Ray Bradbury

When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right now you feel that if you can cherish twenty ideas at a time, then you are the wisest man on earth. The more thoughts that enter into our minds, the more clever we feel we are. But in the spiritual life it is not like that. If consciously we can make the mind calm and quiet, we feel that a new creation dawns inside us. — Sri Chinmoy

When we were born, we were thrown off to land on earth. The successful kept calm and created their wings on their way down. The losers were busy complaining against the creator why he did not give wings to them knowing they had to fly. — Bangambiki Habyarimana

Marguerite sighed, some of her tension leaving. "Yes, well he appears to have a strong mind."
Lissianna nodded. "I noticed. I couldn't get into his thoughts to calm him. Not at all. That's why I was feeding on him. I thought it might allow me to merge with his mind and soothe him," Lissianna explained.
"That seems to have worked well," Thomas commented with amusement. "Although I wouldn't say he was soothed exactly."
Lissianna followed his gaze to the man's groin, where an erection was pressing his dress pants upward. Even as she peered at it, the tent in his trousers slowly deflated.
"Not a cucumber then," Thomas commented lightly, and Lissianna had to bite her lip on a nervous giggle.
-Marguerite, Lissianna, & Thomas — Lynsay Sands

Surely there is something in the unruffled calm of nature that overawes our little anxieties and doubts; the sight of the deep-blue sky and the clustering stars above seems to impart a quiet to the mind. — Jonathan Edwards

Woman's mind Oft' shifts her passions, like th'inconstant wind; Sudden she rages, like the troubled main, Now sinks the storm, and all is calm again. — John Gay

I used to be the kind of person who needed to have a lot of people around. That's where I found my serenity. I needed to have everyone around so I could have my hands and my mind in different places because that's what would calm me down. But now, I just want to be by myself. It's a good but scary place to be. — Jessica Simpson

It is refreshing, and salutary, to study the poise and quietness of Christ. His task and responsibility might well have driven a man out of his mind. But He was never in a hurry, never impressed by numbers, never a slave of the clock. — J.B. Phillips

To please the fancy is no trifling good, Where health is studied; for whatever moves The mind with calm delight, promotes the just And natural movements of th'harmonious frame. — John Armstrong

How well she does everything! She reads not as if reading were the highest human activity, but as if it were the simplest possible thing, a thing even animals could do. As if she were carrying water from a well, or peeling potatoes.
These reflections calmed him. A rare peace descended upon his soul. His mind stopped darting from subject to subject. He could not help smiling ... — Boris Pasternak

Under no circumstances should you lose hope. Hopelessness is a real cause of failure. Remember, you can overcome any problem. Be calm, even when the external environment is confused or complicated; it will have little effect if your mind is at peace. On the other hand, if your mind gives way to anger, then even when the world is peaceful and comfortable, peace of mind will elude you. — Dalai Lama XIV