Calm Person Quotes & Sayings

You will come across obstacles in life
fair and unfair. And you will discover, time and time again, that what matters most is not what these obstacles are but how we see them, how we react to them, and whether we keep our composure. You will learn that this reaction determines how successful we will be in overcoming
or possibly thriving because of
them. Where one person sees a crisis, another can see opportunity. Where one is blinded by success, another sees reality with ruthless objectivity. Where one loses control of emotions, another can remain calm. — Ryan Holiday

...trust in God could impose an additional burden on good people slammed to their knees by some senseless tragedy. An atheist might be no less staggered by such an event, but nonbelievers often experienced a kind of calm acceptance: shit happens, and this particular shit happened to them. It could be more difficult for a person of faith to get to his feet precisely because he had to reconcile God's love and care with the stupid, brutal fact that something irreversibly terrible had happened. — Mary Doria Russell

I feel the happiest when I'm at the golf course. And I feel calm when I'm on the golf course. I think I'm just a much better person when I'm on the golf course. — Inbee Park

Entirely taken up by the present, I could remember nothing; I had no distinct notion of myself as a person, nor had I the least idea of what had just happened to me. I did not know who I was, nor where I was; I felt neither pain, fear, nor anxiety. I watched my blood flowing as I might have watched a stream, without even thinking that the blood had anything to do with me. I felt throughout my whole being such a wonderful calm, that whenever I recall this feeling I can find nothing to compare with it in all the pleasures that stir our lives. — Jean-Jacques Rousseau

We have to wonder what this might suggest about the relationship between the public realm and private lives in our settlement.
Some have proposed that we need to do more in encouraging individual interests and pursuits, even if they don't appear terribly useful or practical, to bolster and deepen those inner reserves that "make" a person into who she is, and how, by extension, she identifies and values herself. Other, more conservative, voices balk at this, countering that we need, in fact, to strengthen the bonds of the commune, so that to end one's own life would be tantamount to a grievous assault on us all ... But if we calm ourselves and open our eyes and step back far enough, we have to admit that our society, if not fundamentally unwell, has been profoundly wounded. — Chang-rae Lee

All those calm, adult discussions. When all she really wanted to do was scream for her momma, her sweet momma, the one person in the world who loved her better than anyone ever would or ever could. — Fannie Flagg

Mark Strong is an amazing person. I just kind of enjoyed watching him. He is just so calm, dedicated, professional, and an absolute gent as well. — Sophie Cookson

The prospect of an early death sits differently upon each person. In some it gifts maturity far outweighing their age and experience: calm acceptance blossoms into a beautiful nature and soft countenance. In others, however, it leads to the formation of a tiny ice flint in their heart. Ice that, though at times concealed, never properly melts.
Rose, though she would have liked to be one of the former, knew herself deep down to be one of the latter. — Kate Morton

A person with troubles should understand that they are tests sent from the Lord, intended to bring the person to a higher level of sanctity. For that reason, calm acceptance is a better response than useless worry. In the end, the person's soul will benefit from the test. — Wyatt North

Don't get me wrong. For the most part, being strong got me through a lot. And I'm thankful that short of people dying on me, nothing can make me break down.
There are times, however, when being strong feels a bit of a curse.
You see, when you're a very strong person, people always expect you to take care of yourself. People always expect you to put on a calm and collected exterior. You're not given much room to freak out and be human. — Nessie Q.

Today will be different. Today I will be present. Today, anyone I speak to, I will look them in the eye and listen deeply. Today I'll play a board game with Timby. I'll initiate sex with Joe. Today I will take pride in my appearance. I'll shower, get dressed in proper clothes, and change into yoga clothes only for yoga, which today I will actually attend. Today I won't swear. I won't talk about money. Today there will be an ease about me. My face will be relaxed, its resting place a smile. Today I will radiate calm. Kindness and self-control will abound. Today I will buy local. Today I will be my best self, the person I'm capable of being. Today will be different. — Maria Semple

I've never been a calm, midrange type person. — Eddie Vedder

Librarians are hot. They have knowledge and power over their domain ... It is no coincidence how many librarians are portrayed as having a passionate interior, hidden by a cool layer of reserve. Aren't books like that? On the shelf, their calm covers belie the intense experience of reading one. Reading inflames the soul. Now, what sort of person would be the keeper of such books? — Holly Black

I'm sick. It's true. It isn't going to go away. All my life, I've thought that if I just worked hard enough, it would. I've always thought that if I just pulled myself together, I'd be a good person, a calm person, a person like everyone else. — Marya Hornbacher

Let me tell you something. You won't mind, will you? Don't have scenes with your young ladies. Try not to. Because you can't have scenes without crying, and then you pity yourself so much you can't remember what the other person's said. You'll never be able to remember conversations that way. Just try and be calm. I know it's awfully hard. But remember, it's for literature. We all ought to make sacrifices for literature. Look at me. I'm going to England without a protest. All for literature. — Ernest Hemingway,

Certain people have said that the world is like a calm pond, and that anytime a person does even the smallest thing, it is as if a stone has dropped into the pond, spreading circles of ripples further and further out, until the entire world has been changed by one tiny action. — Lemony Snicket

The cyclone derives its powers from a calm center. So does a person. — Norman Vincent Peale

In the scriptures, 'peace' means either freedom from strife, contention, conflict, or war, or an inner calm and comfort born of the Spirit that is a gift of God to all of his children, an assurance and serenity within a person's heart. — Joseph B. Wirthlin

And then, suddenly, calm: we reach Mach 25, orbital speed, the engines wind down, and I notice little motes of dust floating lazily upward. Upward. Experimentally, I let go of my checklist for a few seconds and watch it hover, then drift off serenely, instead of thumping to the ground. I feel like a little kid, like a sorcerer, like the luckiest person alive. I am in space, weightless, and getting here only took 8 minutes and 42 seconds. Give or take a few thousand days of training. — Chris Hadfield

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits. — Deepak Chopra

So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person. — Thich Nhat Hanh

If an individual has a calm state of mind,
that person's attitudes and views will be calm and tranquil
even in the presence of great agitation. — Dalai Lama

Love is about control and loss of control. In love, we give ourselves up to each other. We lose control or, rather, we cede control to another, trusting in a way we would never otherwise trust, letting the other person hold the deepest part of our being in their hands, with the capacity to hurt it mortally. This cession of control is a deeply terrifying thing, which is why we crave it and are drawn to it like moths to the flame, and why we have to trust it unconditionally. In love, so many hazardous uncertainties in life are resolved: the constant negotiation with other souls, the fear and distrust that lie behind almost every interaction, the petty loneliness that we learned to live with as soon as we grew apart from our mother's breast. We lose all this in the arms of another. We come home at last to a primal security, made manifest by each other's nakedness ...
And with that loss of control comes mutual power, the power to calm, the power to redeem, and the power to hurt. — Andrew Sullivan

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring. — Dalai Lama

Kit opened his eyes.
"Where is she?"
The voice was high and thin and directly by his left ear-also the location of the blade pressed up hard against his jawline.
"Where is she?" the voice demanded again, whispery words nearly spilling over one another in fury. "Tell me, you bastard! I'll kill you!"
Options flitted through his mind: this person was small, this person was young, it smelled like an urchin, the blade felt like a dagger or dirk. He could break its arm or its neck, he could Turn and crush it from behind or more simply rip off its head-and the only thing that kept his body motionless in the bed was the realization that the creature was obviously speaking of Rue.
"Zane," she said then, a single word that broke like a calm dream through the chamber. "Please do not kill the Marquess of Langford."
-Zane, Kit, & Rue — Shana Abe

Happiness is not a destination: Being happy takes constant weeding, a tending of emotions and circumstances as they arise. There's no happily ever after, or any one person or place that can bring happiness. It takes work to be calm in the midst of turmoil. But releasing the need to control it - well, that's a start. — Sasha Martin

Hatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. That involves attachment because it is based on expectation. Compassion is when you do something good without any expectations - based on realizing that "the other person is also just like me". — Dalai Lama

refers to the many branches of the vagus nerve - Darwin's "pneumogastric nerve" - which connects numerous organs, including the brain, lungs, heart, stomach, and intestines.) The Polyvagal Theory provided us with a more sophisticated understanding of the biology of safety and danger, one based on the subtle interplay between the visceral experiences of our own bodies and the voices and faces of the people around us. It explained why a kind face or a soothing tone of voice can dramatically alter the way we feel. It clarified why knowing that we are seen and heard by the important people in our lives can make us feel calm and safe, and why being ignored or dismissed can precipitate rage reactions or mental collapse. It helped us understand why focused attunement with another person can shift us out of disorganized and fearful states. — Bessel A. Van Der Kolk

A fighter, a real strong fighter should always look dignified and calm and I believe that any expression of aggression is an expression of weakness. A strong person will not be nervous and will not express aggression towards his opponent. He will be confident in his abilities and his training, then he will face the fight calm and balanced. — Fedor Emelianenko

I'm a pretty calm person. That came from living in Italy for a long time. Nothing works, nothing is on time. You have to learn to deal with it. — Tom Ford

Calm down? Calm done! What is it about those two words that make the fury inside me burn hotter? It's as though a match is lit, setting every muscle, every nerve ending in my body, in flames. Calm down. Those simple words cause an entirely different response in a person than they should. — Ashley Stoyanoff

Frequently, friendship is represented as something too steadily pleasant, or in certain of the masterpieces of the past -- Aristotle and Cicero, for example -- as pervaded by a constant mutual understanding and a gentle calm. Friendship is also an emotional relationship, with involvement that can get hot at times, like any other deep involvement with a person. — Stuart Miller

And then the horror sets in. All that time I wasn't crazy; I was, in fact, crazy. It's hopeless. I'm hopeless. Bipolar disorder. Manic depression. I'm sick. It's true. It isn't going to go away. All my life, I've thought that if I just worked hard enough, it would. I've always thought that if I just pulled myself together, I'd be a good person, a calm person, a person like everyone — Marya Hornbacher

Though he never articulated it, I know Tiger believed in the idea of the Package. It went along with the sense of destiny his father had passed to him - that he was put on this earth to do something extraordinary with his special qualities, to "let the legend grow."
But those qualities, foremost among them an extraordinary ability to focus and stay calm under pressure, also included selfishness, obsessiveness, stubbornness, coldness, ruthlessness, pettiness, and cheapness.
When they were all at work in the competitive arena, they helped him win. And winning gave him permission to remain a flawed and in some ways immature person. — Hank Haney

She was tall and well-made, on an ample scale; her skin looked as if it had the flavour of fresh cream which it resembled, her childlike mouth that of strawberries. Under a mass of raven hair, curling in gentle waves, her green eyes gleamed motionless as those of statues, and like them a little cruel. She was moving slowly, making her wide white skirt rotate around her, and emanating from her whole person the invincible calm of a woman sure of her own beauty. — Giuseppe Tomasi Di Lampedusa

THIS IS THE ACCOUNT of when all is still silent and placid. All is silent and calm. Hushed and empty is the womb of the sky. THESE, then, are the first words, the first speech. There is not yet one person, one animal, bird, fish, crab, tree, rock, hollow, canyon, meadow, or forest. All alone the sky exists. The face of the earth has not yet appeared. — Allen J. Christenson

A person realizes inner calm and a state of rapturous peacefulness with nature whenever they stand in solitude and contemplate their existence in an infinite world filled with multiple galaxies. — Kilroy J. Oldster

Oprah is a wealthy person, pack leader of the human world. So many see her as the dominant one, as the authority figure. The way I view her energy, seeing her on TV, is a very calm, quiet energy. You need, in order to gain control, higher energy than your dog. — Cesar Millan

Like a blazing comet, I've traversed infinite nights, interstellar spaces of the imagination, voluptuousness and fear. I've been a man, a woman, an old person, a little girl, I've been the crowds on the grand boulevards of the capital cities of the West, I've been the serene Buddha of the East, whose calm and wisdom we envy. I've known honor and dishonor, enthusiasm and exhaustion.
... I've been the sun and the moon, and everything because life is not enough. — Antonio Tabucchi

I gritted my teeth and forced myself to calm down.
You're the only person I let talk to me this way. You know what would happen if you were anyone else? — Kenya Wright

I do not choose to be a common person. It is my right to be uncommon
if I can. I seek opportunity
not security. I do not wish to be a kept citizen, humbled and dulled by having the State look after me. I want to take the calculated risk
to dream and to build, to fail and to succeed. I refuse to barter incentive for a dole; I prefer the challenges of life to the guaranteed existence, the thrill of fulfillment to the stale calm of Utopia. I will not trade freedom for beneficence nor my dignity for a handout. I will never cower before any master nor bend to any threat. It is my heritage to stand erect, proud and unafraid, to think and to act for myself, to enjoy the benefit of my creations and to face the world boldly and say, This, with God's help, I have done. All this is what it means to be an Entrepreneur! — Thomas Paine

Where one person sees a crisis, another can see opportunity. Where one is blinded by success, another sees reality with ruthless objectivity. Where one loses control of emotions, another can remain calm. Desperation, despair, fear, powerlessness - these reactions are functions of our perceptions. You must realize: Nothing makes us feel this way; we choose to give in to such feelings. Or, like Rockefeller, choose not to. And it is precisely at this divergence - between how Rockefeller perceived his environment and how the rest of the world typically does - that his nearly incomprehensible success was born. — Ryan Holiday

I'm a calm person who wants to talk about things and think things through. — Shiloh Fernandez

In the country, I stopped being a person who, in the words of Sylvia Boorstein, startles easily. I grew calmer, but beneath that calm was a deep well of loneliness I hadn't known was there ... Anxiety was my fuel. When I stopped, it was all waiting for me: fear, anger, grief, despair, and that terrible, terrible loneliness. What was it about? I was hardly alone. I loved my husband and son. I had great friends, colleagues, students. In the quiet, in the extra hours, I was forced to ask the question, and to listen carefully to the answer: I was lonely for myself. [p. 123] — Dani Shapiro

It's easy to get lost in our own heads. It's easy to allow the thoughts and worries and plans and hopes to take on their own lives and control our minds in such a way that we lose sight of all that's around us in any given moment. It's difficult to allow those thoughts and problems to take a back seat in our lives in order to be completely aware of what's right here, right now. Perhaps there's a person who really could use you to take a couple of moments to pay attention to him or her; perhaps there's a cool autumn breeze that's going to calm your spirit with its amazing touch
but only if you actually notice it. — Tom Walsh

A wild person with a calm mind can make anything. — Eric Maisel

When your view is criticized or even ridiculed on television, on radio talk show, or in a newspaper editorial, don't just react angrily. Take a moment to jot down on paper the person's main thesis and how that thesis was supported. Then do two things. First, assume the person is expressing at least some good points and try to identify them. This assumption may be false, but the search for common ground with intellectual opponents is a good habit. In the process of identifying these good points, try to argue against your own view. Second, try to state on paper exactly how you would argue against the view being expressed in an intellectually precise yet emotionally calm way. — J.P. Moreland

If you were to press your heart close up against somebody else's heart eventually your hearts will start beating at the same time. And two little babies in an incubator, their hearts will beat at the same time. Love that. So if you have somebody in your life that is prone to anxiety, like myself, and if you happen to be a calm person, you could come up and hug me heart to heart and my heart hopefully would slow to yours. And I just love that idea. Or maybe yours would speed up to mine. But either way, we'll be there together. — Andrea Gibson

Joshie has always told Post Human Services Staff to keep a diary, to remember who we were because every moment, our brains and synapses are being rebuilt and rewired with maddening disregard for our personalities, so that each year, each month, each day, we transfer into a different person, an utterly unfaithful iteration of our original selves, of the drooling kid in the sandbox. But not me. I am still a facsimile of my early childhood. I am still looking for a loving dad to lift me up and brush the sand off my ass and to hear English, calm and hurtless, fall off his lips. — Gary Shteyngart

The meaning of existence was to preserve untarnished, undisturbed and undistorted the image of eternity which each person is born with - as far as possible.
Like a silver moon in a calm, still pond. — Aleksandr Solzhenitsyn

He terrifies me, Aunt Peg." I don't have the backbone to say it to her face. "Oliver is such a self-contained person. He's always so calm, so at ease, so refined. I'm the one who's always losing my mind over nothing. He is unbelievably amazing in a way I don't know if I can reciprocate. His voice is calm and patient. It makes me feel like he will sit me down and tell me everything's going to be okay. And his eyes. Have you seen his eyes? They're so kind and gentle. — Elisa Marie Hopkins

In a group presentation, the person with the best "command presence" is usually the leader. He or she understands the material best, shows it, and has the confidence to take charge. They are typically dressed a little better than everyone else. Their shoes are polished and their clothes pressed. They make stronger eye contact and have a firm handshake. They speak concisely and precisely. They don't get flustered. They remain calm. They use "open" gestures, palms up or open and hands apart. Their voices project because they're speaking from their diaphragms. They walk, talk, and look like inspiring leaders. — Carmine Gallo

Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment. Do we sharpen the pencil carefully or nervously so that it doesn't break? Do we bother to pay attention to what we're doing? How do we sharpen the same pencil when we're angry or in a hurry? Is it the same as when we're calm or unhurried?
Even the smallest movement discloses something about the person executing the action because it is the person who's actually performing the deed. In other words, action doesn't happen by itself, we make it happen, and in doing so we leave traces of ourselves on the activity. The mind and body are interrelated. — H.E. Davey

Abby had a little trick that she used any time Red acted like a cranky old codger. She reminded herself of the day she had fallen in love with him. "It was a beautiful, breezy, yellow-and-green afternoon," she'd begin, and it would all come back to her - the newness of it, the whole new world magically opening before her at the moment when she first realized that this person that she'd barely noticed all these years was, in fact, a treasure. He was perfect, was how she'd put it to herself. And then that clear-eyed, calm-faced boy would shine forth from Red's sags and wrinkles, from his crumpled eyelids and hollowed cheeks and the two deep crevices bracketing his mouth and just his general obtuseness, his stubbornness, his infuriating belief that simple cold logic could solve all of life's problems, and she would feel unspeakably lucky to have ended up with him. — Anne Tyler

I also realized that in my family drama a very limited number of character traits were available to the players. In my mind, either I could be weak, wimpy, submissive, and pathetic, or I could be a raging tyrant and bully who demanded total compliance from everyone in my realm. The notion of being strong and assertive while staying calm, insisting on appropriate boundraries and on being treated with respect and dignity, were not in my realm of experience. Once I realized that I was much happier with the person I was in the rest of my life, I realized it was foolish not to be that "me" around my family as well. I began to feel liberated and genuinely felt they could take the new me or leave it. So far, they've chosen to leave it, but I feel a sense of integrity and self-respect that I had never experienced before. — Mark Sichel

Why exactly do you go to yoga classes? You're such a calm, well-balanced person, and a woman who knows what she wants. Aren't you wasting your time? My heart starts beating again. I don't answer. I simply smile and stroke his face. — Paulo Coelho

That which is nearest is least observed. The Atman is the nearest of the near, therefore the careless and the unsteady mind gets no clue to it. But the person who is alert, calm, self-restrained, and discriminating ignores the external world and, diving more and more into the inner world, realizes the glory of the Atman and becomes great. — Swami Vivekananda

A truly humble apology works to part storm clouds, calm rough seas, and bring on the soft lights of dawn; it has the power to change a person's world. — Richelle E. Goodrich

I lay there with my mind running amuck, on the brink of madness. And somehow, gradually, early Sunday morning, I became calm. I can't think of any other word for it. I was thinking about the beach poem again, and I started to feel that I was being looked after, that everything was OK. It was strange: if there was ever a time in my life when I had the right to feel alone this was it. But I lost that sense of loneliness. I felt like there was a force in the room with me, not a person, but I had a sense that there was another world, another dimension, and it would be looking after me. It was like, This isn't the only world, this is just one aspect of the whole thing, don't imagine this is all there is. — John Marsden

Moving in this direction requires us to clarify - to ourselves and others - what's important to us. Having an authentic voice means that: We can openly share competence as well as problems and vulnerability. We can warm things up and calm them down. We can listen and ask questions that allow us to truly know the other person and to gather information about anything that may affect us. We can say what we think and feel, state differences, and allow the — Harriet Lerner

Because the development of inner calm & energy happens completely within & isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful - and a huge relief. — Sharon Salzberg

He had felt that a moment before his making the turn, someone had been there. The air seemed charged with a special calm as if someone had waited there, quietly, and only a moment before he came, simply turned to a shadow and let him through. Perhaps his nose detected a faint perfume, perhaps the skin on the backs of his hands, on his face, felt the temperature rise at this one spot where a person's standing might raise the immediate atmosphere ten degrees for an instant. There was no understanding it. Each time he made the turn, he saw only the white, unused, buckling sidewalk, with perhaps, on one night, something vanishing swiftly across a lawn before he could focus his eyes or speak.
But now, tonight, he slowed almost to a stop. His inner mind, reaching out to turn the corner for him, had heard the faintest whisper. Breathing? Or was the atmosphere compressed merely by someone standing very quietly there, waiting?
He turned the corner. — Ray Bradbury

Sleeping in the park in a city is a form of civilization. First, you need a city with enough bustle and clatter to make a person yearn for a calm, green spot. Then you need a first-class park, — Gurcharan Das

I used to be the kind of person who needed to have a lot of people around. That's where I found my serenity. I needed to have everyone around so I could have my hands and my mind in different places because that's what would calm me down. But now, I just want to be by myself. It's a good but scary place to be. — Jessica Simpson

Mike Morrison, vice president and dean of the University of Toyota, likes to ask employees: "What's on the other side of your card?" In other words, the front of your business card may read "Managing Director," but you may better identify with "big picture thinker" or "educator" or "calm under fire." This kind of information - or even a few simple details like where a person lives, what his or her favorite hobby is - cuts through the red tape to get somewhere more meaningful, and it can more immediately and effectively forge a connection between two people. — Shawn Achor

True mastery transcends any particular art. It stems from mastery of oneself--the ability, developed through self-discipline, to be calm, fully aware, and completely in tune with oneself and the surroundings. Then, and only then, can a person know himself. — Bruce Lee

Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical exercise and half spiritual. The karateist who has given the necessary years of exercise and meditation is a tranquil person. He is unafraid. He can even be calm in a burning building. — Mas Oyama

Away from the pitch, I'm a very calm person. I maybe have the odd cross word with my wife, like any relationship, but that's it. — Luis Suarez

A person who is impartial, fair, calm, gentle, serene, accepting, and openhearted is indeed a refuge. — Karen Armstrong

Things I learned from a man called "The Nazarene"
1- Being poor does not equal being miserable.
2- People will judge you, but their judgment should not define who you are.
3- Going against what others hold as true is not necessarily a bad thing.
4- Everyone is sacred.
5- Life is sometimes a lonely and dry place, like desert, but those times are there to help us meditate on what is truly important in our lives.
6- Complaining or getting angry because there is a storm in our lives solves nothing; embrace the storm and keep calm.
7- Treasure and protect the children of the world, they hold the key of what is pure and innocent; they are the way to freedom.
8- We are free to be who we want to be, it is our choice to be slaves or kings.
9- Fear nothing.
10- The person you don't like is also your neighbor.
11- The words following "I AM" define who we are, we must choose wisely. — Martin Suarez

When I was very young and the urge to be someplace else was on me, I was assured by mature people that maturity would this itch. When years described me as mature, the remedy prescribed was middle age.In middle age I was assured greater age would calm my fever and now that I am fifty-eight perhaps senility will do the job. Nothing has worked. Four hoarse blasts of a ships's whistle still raise the hair on my neck and set my feet to tapping. The sound of a jet, an engine warming up, even the clopping of shod hooves on pavement brings on the ancient shudder, the dry mouth and vacant eye, the hot palms and the churn of stomach high up under the rib cage. In other words, once a bum always a bum. I fear this disease incurable. I set this matter down not to instruct others but to inform myself ... A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find after years of struggle that we not take a trip; a trip takes us. — John Steinbeck

I grew up looking at my father as to how to behave. In watching him I grasped so many things. His own temperament was of a calm person. He was very composed and I never saw anger in him. To me, that was fascinating. — Sachin Tendulkar

When you feel overwhelmed, you're trying too hard. That kind of energy does not help the other person and it does not help you. You should not be too eager to help right away. There are two things: to be and to do. Don't think too much about to do - to be is first. To be peace. To be joy. To be happiness. And then to do joy, to do happiness - on the basis of being. So first you have to focus on the practice of being. Being fresh. Being peaceful. Being attentive. Being generous. Being compassionate. This is the basic practice. It's like if the other person is sitting at the foot of a tree. The tree does not do anything, but the tree is fresh and alive. When you are like that tree, sending out waves of freshness, you help to calm down the suffering in the other person. — Thich Nhat Hanh

The superior person is calm and composed; the lesser person is continuously worried and distressed. — Confucius

I told Mr. Rook you were disinherited and he rushed back to help you. Mr. Rook is a rather remarkable person."
"Oh, chuck it," said Mr. Rook with a hostile air.
"Mr. Rook is a monster," said Father Brown with scientific calm. "He is an anachronism, an atavism, a brutal survivor of the Stone Age. If there was one barbarous superstition we all supposed to be utterly extinct and dead in these days, it was that notion about honour and independence. — G.K. Chesterton

He's too tired to squirm clear of her, which is good 'cause pinching and kissing and hugging will calm an Italian mother-person better than anything. — D. James Smith

There's a calm in my mind in the morning. A peacefulness that feels nice. A two mile walk and prayer, then watering the garden is relaxing. I don't know if we all feel this way, but throughout the day our minds are filled with interaction, most of it unimportant to our natural well being. In the last few years I've tried to be a calmer person in my mind, and found it much easier with my love for Jesus Christ. Rolling with God's grace. Happy day my friends. Blessings. — Ron Baratono

In my experience, the words "now just calm down" almost inevitably have the opposite effect on the person you are speaking to. — Elyn R. Saks

You will find your person. Sometimes it may confuse you because they're not shiny like a movie the way you imagines, but you'll know by the calm they bring. — Unknown

As soon as I saw him again I could forget all this existed; I would be calm. Was that a definition of love: a force that can drug you with calm and help you forget all the sandpaper realities of the world? — Alix Ohlin

But for all their differences, shyness and introversion have in common something profound. The mental state of a shy extrovert sitting quietly in a business meeting may be very different from that of a calm introvert - the shy person is afraid to speak up, while the introvert is simply overstimulated - but to the outside world, the two appear to be the same. This can give both types insight into how our reverence for alpha status blinds us to things that are good and smart and wise. — Susan Cain

Any good person who is motivated to attain awareness of the whole truth should follow the Universal Way to calm his mind and harmonize it with all aspects of life. — Lao-Tzu

Tell a wise person, or else keep silent,
because the mass man will mock it right away.
I praise what is truly alive,
what longs to be burned to death.
In the calm water of the love-nights,
where you were begotten, where you have begotten,
a strange feeling comes over you,
when you see the silent candle burning.
Now you are no longer caught
in the obsession with darkness,
and a desire for higher love-making
sweeps you upward.
Distance does not make you falter.
Now, arriving in magic, flying,
and finally, insane for the light,
you are the butterfly and you are gone.
And so long as you haven't experienced
this: to die and so to grow,
you are only a troubled guest
on the dark earth. — Johann Wolfgang Von Goethe

I will love you as a drawer loves a secret compartment, and as a secret compartment loves a secret, and as a secret loves to make a person gasp, and as a gasping person loves a glass of brandy to calm their nerves, and as a glass of brandy loves to shatter on the floor, and as the noise of glass shattering loves to make someone else gasp, and as someone else gasping loves a nearby desk to lean against, even if leaning against it presses a lever that loves to open a drawer and reveal a secret compartment. I will love you until all such compartments are discovered and opened, and until all the secrets have gone gasping into the world. — Lemony Snicket

Here I would point out, as a symptom equally worthy of notice, the ABSENCE OF FEELING which usually accompanies laughter. It seems as though the comic could not produce its disturbing effect unless it fell, so to say, on the surface of a soul that is thoroughly calm and unruffled. Indifference is its natural environment, for laughter has no greater foe than emotion. I do not mean that we could not laugh at a person who inspires us with pity, for instance, or even with affection, but in such a case we must, for the moment, put our affection out of court and impose silence upon our pity. In a society composed of pure intelligences there would probably be no more tears, though perhaps there would still be laughter; whereas highly emotional souls, in tune and unison with life, in whom every event would be sentimentally prolonged and re-echoed, would neither know nor understand laughter. — Henri Bergson

When people say that meditation makes them calm, they are often referring to this stability of the mind. A stable mind creates the foundation for a happier and more contented person. — Sakyong Mipham

It was the kind of terrified look that reminds you that no matter how rational or grown up a person might seem, some part of him is absolutely sure - knows - that an evil other-world exists just outside of our regular, everyday world. And that although we don't expect that world to collide with our calm, predictable one ... well, really, at any moment that is exactly what might happen. — Ann M. Martin

I often marveled that the interior peace of the woman was reflected so faithfully in her surroundings. Even the selection and arrangements of her possessions gave an aura of uncluttered calm. In addition, there was a directness in her approach to all of life
including housekeeping
that never failed to fascinate me.
Miss Alice was a person to whom color, symmetry of line and contrast of texture were important. — Catherine Marshall

As a comic and as a nurse, it's important to look calm on the surface when you're absolutely crapping yourself inside. So, if someone is waving a machete at you, which has happened to me when I was a nurse, it's important to make that person feel that you're in control. — Jo Brand