Calm Day Quotes & Sayings

There is a deep, peaceful calm in the dawning of a new day. — Alan Watts

It isn't just the way she feels, or smells, or tastes; it's the way she sighs into my mouth, like: finally. Like: you found me. Like: this is everything I dreamed it would be.

How do you ever stop kissing a girl like that?

Maybe it's just that simple, you idiot, I think as our tongues sweep over each other in lazy, relaxing rhythm, low tide on a calm day. You don't. — Dahlia Adler

I know a mount, the gracious Sun perceives
First when he visits, last, too, when he leaves
The world; and, vainly favored, it repays
The day-long glory of his steadfast gaze
By no change of its large calm front of snow. — Robert Browning

When you have dogs, you witness their uncomplaining acceptance of suffering, their bright desire to make the most of life in spite of the limitations of age and disease, their calm awareness of the approaching end when their final hours come. They accept death with a grace that I hope I will one day be brave enough to muster. — Dean Koontz

My code of life and conduct is simply this: work hard, play to the allowable limit, disregard equally the good and bad opinion of others, never do a friend a dirty trick, eat and drink what you feel like when you feel like, never grow indignant over anything, trust to tobacco for calm and serenity, bathe twice a day ... learn to play at least one musical instrument and then play it only in private, never allow one's self even a passing thought of death, never contradict anyone or seek to prove anything to anyone unless one gets paid for it in cold, hard coin, live the moment to the utmost of its possibilities, treat one's enemies with polite inconsideration, avoid persons who are chronically in need, and be satisfied with life always but never with one's self. — George Jean Nathan

A pious man explained to his followers: 'It is evil to take lives and noble to save them. Each day I pledge to save a hundred lives. I drop my net in the lake and scoop out a hundred fishes. I place the fishes on the bank, where they flop and twirl. "Don't be scared," I tell those fishes. "I am saving you from drowning." Soon enough, the fishes grow calm and lie still. Yet, sad to say, I am always too late. The fishes expire. And because it is evil to waste anything, I take those dead fishes to market and I sell them for a good price. With the money I receive, I buy more nets so I can save more fishes. — Amy Tan

I think one thing we went through was common to a lot of people: You work your whole life to achieve something, then you achieve it and find out that you still have good days and bad days. So you start thinking, 'Is that all there is?' After a while you calm down and get back to work. — Elliot Easton

One day the sun will shine again. Make sure there is a part of you that is still ready. - Be Calm, Daisy Seal. — Daisy Seal

The popular etymology of the word mantram gives us some clue what it means to have the holy name at work in our consciousness. It is said that mantram comes from the roots man, "the mind," and tri, "to cross." The mantram is that which enables us to cross the sea of the mind. The sea is a perfect symbol for the mind. It is in constant motion; there is calm one day and storm the next. — Eknath Easwaran

Keep calm when things don't go according to your expectations! Beautiful things always meet friction! — Ernest Agyemang Yeboah

Charles's conversation was commonplace as a street pavement, and everyone's ideas trooped through it in their everyday garb, without exciting emotion, laughter, or thought. He had never had the curiosity, he said, while he lived at Rouen, to go to the theatre to see the actors from Paris. He could neither swim, nor fence, nor shoot, and one day he could not explain some term of horsemanship to her that she had come across in a novel.
A man, on the contrary, should he not know everything, excel in manifold activities, initiate you into the energies of passion, the refinements of life, all mysteries? But this one taught nothing, knew nothing, wished nothing. He thought her happy; and she resented this easy calm, this serene heaviness, the very happiness she gave him. — Gustave Flaubert

Yes, I could win the Olympics. I hope to, and that's what I'm training for. But it's really going to come down to me racing on that day ... Just being really calm and mature about what the reality is - that's my strategy. — Mark De Jonge

Now my second story. Three years later, on a clear, bright, calm Sunday afternoon at Bondi Beach, also not far from where we now stood, from out of nowhere there came four freak waves, each up to twenty-five feet high. More than 200 people were carried out to sea in the undertow. Fortunately, fifty lifeguards were in attendance that day, and they managed to save all but six people. I am aware that we are talking about incidents that happened many years ago. I don't care. My point remains: the ocean is a treacherous place. — Bill Bryson

One day, we were doing a serious scene and fast talking like we do and we could not stop laughing and the director had to stop the production. We had to go to our trailer and calm down and do it all again. — Victor Garber

It's killing me, baby," he says, his voice much more calm and quiet. "It's killing me because I don't want you to go another day without knowing how I feel about you. And I'm not ready to tell you I'm in love with you, because I'm not. Not yet. But whatever this is I'm feeling - it's so much more than just like. It's so much more. And for the past few weeks I've been trying to figure it out. I've been trying to figure out why there isn't some other word to describe it. I want to tell you exactly how I feel but there isn't a single goddamned word in the entire dictionary that can describe this point between liking you and loving you, but I need that word. I need it because I need you to hear me say it. — Colleen Hoover

The only people I am aware of who don't have troubles are gathered in peaceful, little neighborhoods. There is never a care, never a moment of stress and never an obstacle to ruin a day. All is calm. All is serene. Most towns have at least one such worry-free zone. We call them cemeteries. — Steve Goodier

In the night, I am kept awake by the endless chatter of my inner self. I hear it speak softly of old hurts and fondly of past loves, while its demands and anxieties resound throughout me in multitudes.
I could be calm and composed all day long, but the moment it is dark, my mind riots. — Beau Taplin

As a species, tragedy dwells within us all. We push it to the back of our thoughts, but it is never so far gone that it cannot return, crashing and writhing into our souls: a rogue wave overturning a boat on a calm day. Tragedy is never more than a breath away. We hide from its certainty and go about our lives as though time can be wasted. Somewhere deep inside ourselves we know that we tell ourselves lies. We know that someday everything we love will be gone. — Logan Kain

I felt a strange sense of calm and realized what I was feeling was the release of responsibility. Nobody expected me to be at work the next day. Nobody was trying to call me. I had no e-mail to check. Ghost enthusiasts weren't stalking me on Facebook. Our responsibilities were stripped down to the bare biological basics: thirst, hunger, cold. All at once I could see why lifelong convicts got to where they couldn't function outside of prison walls. You're almost functioning more at a level for which the human brain was intended. — David Wong

Inject laughter into tense situations to save the day; laughter calms tempers and soothes jangled nerves. — Wilferd Peterson

For when the grace of God cometh to a man, then he becometh able to do all things, and when it departeth then he will be poor and weak and given up unto troubles. In these thou art not to be cast down nor to despair, but to rest with calm mind on the will of God, and to bear all things which come upon thee unto the praise of Jesus Christ; for after winter cometh summer, after night returneth day, after the tempest a great calm. — Thomas A Kempis

Fathers ...
Rise at dawn.
Stand up strong.
Fix and build.
Plow the field.
Carry the weight.
Work 'til late.
Encourage our dreams.
Provide the means.
Fight with might.
Defend what's right.
Protect the home.
Refuse to roam.
Forge the way.
Take time to play.
Spoil our moms.
Keep homelife calm.
And all because
of selfless love. — Richelle E. Goodrich

Day snorted at him and rolled out of bed, groaning like an old man and God had to hold in his laugh at Day's wide-legged walk to the bathroom. He heard Day cleaning himself up and he thought to himself while he waited. He has a right to know. Day got back into bed and fully climbed on top of him, laying his head down on his chest. God laughed. "Uhh, sweetheart. You going to sleep like this?" "Yep. I've imagined sleeping like this for years," Day said settling in comfortably. God kissed Day's forehead and wrapped his arms around him, trying to calm his mind. Please don't have a nightmare. Not tonight. Just let this night be perfect. — A.E. Via

This night is not calm; the equinox still struggles in its storms. The wild rains of the day are abated; the great single cloud disparts and rolls away from heaven, not passing and leaving a sea all sapphire, but tossed buoyant before a continued, long-sounding, high-rushing moonlight tempest. The Moon reigns glorious, glad of the gale, as glad as if she gave herself to his fierce caress with love. No Endymion will watch for his goddess tonight. there are no flocks out on the mountains; and it is well, for to-night she welcomes Aeolus. — Charlotte Bronte

The sunrise was the most amazing part of the day. The quiet of the block seemed even more silent when I watched the light make its way effortlessly into the world. Its serenity bathed itself in the rose colored light above bleeding into the sky. The road was vulnerable. The pink and the orange seeped onto the street and lit up my path, just for me. I saw it in front of my feet and it pulled me forward, my footsteps hitting the gravel. I wanted to run into it, to dive feet first and plunge into the harmony of my safe haven. It serenaded me into a calm sense of security. A calm idea that everything was just the way it was supposed to, and everything else, would always get better. Siempre mejorando. — Adriana Rodrigues

And it was funny. The silence of him had a bizarre effect on her. Normally, she was the quiet one in situations, preferring to keep her own council and not share her thoughts on anything. But with John's mute presence, she felt curiously compelled to talk.
"I'm stuffed," she said, lying back against the pillows. As he cocked a brow and lifted the last Danish, she shook her head.
"God ... no. I couldn't manage another thing."
And it was only then that he began to eat.
"You waited for me ?" she said, frowning. When he ducked her gaze and shrugged, she cursed softly.
" You didn't have to."
Another shrug. As she watched him, she murmured, "You have beautiful table manners."
His blush was the color of Valentine's Day and she had to tell her heart to calm the fuck down as it started to beat fast. — J.R. Ward

When Philip relived that day in his nightmares, and woke up sweating and screaming in the dark, he would always be able to calm himself, and eventually relax into sleep again, by bringing to mind that final tableau, and the way the screaming and the wounds had been swept aside by the unarmed man with the cross. — Ken Follett

I want no thunder or lightning to remind me of my God, nor am I as apt to bethink on most of all His goodness in trouble and tribulations as on a calm, solemn, quiet day in a forest, when His voice is heard in the creaking of a dead branch or in the song of a bird, as much in my ears at least as it is ever heard in uproar and gales. — James Fenimore Cooper

The Crocodile The sun of the Macusi people was worried. Every day there were fewer fish in their ponds. He put the crocodile in charge of security. The ponds got emptier. The crocodile, security guard and thief, invented a good story about invisible assailants, but the sun didn't believe it, took a machete, and left the crocodile's body all crisscrossed with cuts. To calm him down, the crocodile offered his beautiful daughter in marriage. "I'll be expecting her," said the sun. As the crocodile had no daughter, he sculpted a woman in the trunk of a wild plum tree. "Here she is," he said, and plunged into the water, looking out of the corner of his eye, the way he always looks. It was the woodpecker who saved his life. Before the sun arrived, the woodpecker pecked at the wooden girl below the belly. Thus she, who was incomplete, was open for the sun to enter. (112) — Eduardo Galeano

Emily suffers no more from pain or weakness now. She will never suffer more in this world. She is gone after a hard, short conflict ... Yes there is no Emily in time or on earth now. Yesterday we put her poor, wasted, mortal frame quietly under the chancel pavement. We are very calm at present. Why shoud we be otherwise? The anguish of seeing her suffer is over; the spectacle of the pains of death is gone by; the funeral day is past. We feel she is at peace. No need now to trouble for the hard frost and the keen wind. Emily does not feel them. — Charlotte Bronte

Day n night passing by,
No tribute, we cannot deny,
We did to world's problems so deep,
Not a single sign, to take the leap.

Senseless striving for some unknown glory,
Too patiently awaiting time for our story.

Still haven't spot that light,
That make us seem calm n bright.
How to ensure tis time-being,
Is not in vain, but commencement of freeing. — Akilnathan Logeswaran

I've been with you all day.
I'm trying to stay calm.
I'm impatient and it's really hard to breathe.
I'm going to empty you and fill you in with me ... — Slipknot

My comrades, hardly strangers to pain before now, we all have weathered worse. Some god will grant us an end to this as well. You've threaded the rocks resounding with Scylla's howling rabid dogs, and taken the brunt of the Cyclops' boulders, too. Call up your courage again. Dismiss your grief and fear. A joy it will be one day, perhaps, to remember even this. Through so many hard straits, so many twists and turns our course holds firm for Latium. There Fate holds out a homeland, calm, at peace. There the gods decree the kingdom of Troy will rise again. Bear up. Save your strength for better times to come. — Virgil

See how God writes history. No technical knowledge is required; only a calm day and a calm mind. — John Muir

When you get famous, dinner isn't food anymore; it's twenty ounces of protein, ten ounces of carbohydrates, salt-free, fat-free, sugar-free fuel. This is a meal every two hours, six times a day. Eating isn't about eating anymore. It's about protein assimilation.
It's about cellular rejuvenation cream. Washing is about exfoliation. What used to be breathing is respiration.
I'd be the first to congratulate anybody if they could do a better job of faking flawless beauty and delivering vague inspiring messages:
Calm down. Everyone, breathe deep. Life is good. Be just and kind. Be the love. — Chuck Palahniuk

I started doing cocaine to get through interviews, 'cause people wanted to know a lot about my personal life and I wasn't prepared for a 60 Minutes interview every time. Doing bumps I was able to get through the day, but then I would smoke weed to calm me down - it was the only way I could get through the day without people noticing I was doing it. — Kid Cudi

I remember too much; I am like the air on a calm day as it holds itself still, letting nothing escape. — Colm Toibin

I decided with this new awareness to dedicate my day to moving at my own natural, calm pace, and not pressuring myself to get going, get moving, or hurry up at all, something quite different from what I otherwise did. — Sonia Choquette

Charles's conversation was as flat as a sidewalk, and everyone's ideas filed along it in their ordinary clothes, exciting no emotion, no laughter, no reverie. He had never been curious, he said, when he lived in Rouen, to go to the theater and see the actors from Paris. He did not know how to swim, or fence, or fire a pistol, and he could not explain to her, one day, a riding term she had come upon in a novel.

But shouldn't a man know everything, excel at a host of different activities, initiate you into the intensities of passion, the refinements of life, all its mysteries? Yet this man taught her nothing, knew nothing, wished for nothing. He thought she was happy; and she resented him for that settled calm, that ponderous serenity, that very happiness which she herself brought him. — Gustave Flaubert

In the utter peace and stillness the world seemed holding its breath, a little apprehensively, drawing near to the fire to warm itself. There was none of that sense of urgeful, pushing life that robs even a calm spring day of the sense of silence; life was over and the year was just waiting, harboring its strength for the final storms and turmoil of its death. The warmth and the color of maturity was there, exultant and burning, visible to the eyes, but the prophecy of decay was felt in a faint shiver of cold at morning and evening and a tiny sigh of the elms at midnight when a wandering ghost of a wind plucked a little of their gold away from them. — Elizabeth Goudge

He pulled me back to him, stroking my hair as if to calm me. Tears sprang to my eyes and melted into the water around me. I didn't want to die. But people died every day. What hope I had for heaven's existence faded away, and I realized I would simply disappear. — Kirby Howell

i dreamt that i died. for an instant, all the voices in my head stood calm, and for a moment, my heart stopped panicking, and for once in my whole life, my cheeks dried from all the tears that were falling every night ... i thought to my self: how nice it is to be finally dead, i wish i did it sooner.
my brother once told me that people who commit suicide are mostly doing it for attention. that's so wrong. i'm not asking for attention, nor sympathy. when i put that blade on my shaking skin alone in my room at 3 am, you should be sure that i'm not thinking of anyone and i'm not asking for anyone's attention. all i'm doing is pushing my self to stop the pain. you see, i don't want to die too, all i want is for the pain to stop and for me to smile like everyone else.


yasuko amaya - the day i decided to be God - — Unknown Author 1

I love you so much, Bray. So fucking much! Sobs rattled my chest briefly until I managed to calm myself.
Bray finally gave in and lunged forward, wrapping her arms around me. I scooped her up into them, squeezing the life out of her and into me. We shared that life. We always had. And from this day forth, we both knew that we always would.
Even if it killed us. — J.A. Redmerski

[W]omen's magazines know that more than two thirds of women pray each day so they tend to promote "spirituality" which is warm, soft, fuzzy, and "me-centered, " rather than religion, which is definitely not. Shot with a soft-focus lens, spirituality in women's media has morphed into another method of stress reduction. Lulling and inoffensive, spirituality is more about taking long walks and buying $65 Jo Malone scented candles than making ethical decisions or moral judgments. It's another way to calm ourselves, refresh ourselves, or applaud ourselves. — Myrna Blyth

Every day kill just one, rather than today five, tomorrow ten ... that is enough for you. Then your nerves are calm and you can sleep good, you have your drink in the evening and the next morning you are fit again. — Erich Hartmann

The process of becoming great comprises of life's toughest difficulties, that 99% people quit in the beginning itself, but the one who survives mark his/her name in the pages of History and called as the greatest human.

Moral: When you face the toughest difficulties in life, do not frustrate, be calm and happy thinking you're chosen by the ALMIGHTY. But before rewarding you something worthwhile, the ALMIGHTY will test you so badly just to make sure whether you can handle extreme of the extreme pressure or not. The positive test result proves that you're capable of handling SUCCESS and a true owner of the blissful life. Be confident and never ever quit, keep walking the way of your dreams. It just needs one bloody day to change it all. — Harshal Gondane

One of a mother's greatest gifts is to teach her child that to grow is not to timidly sit on some safe shore at water's edge and clumsily grab whatever happens to float by. Rather, it is to deliberately step into waters both calm and turbulent in order to wrestle great things to shore. And that lesson can be best taught by a mother who stands before her child dripping wet. — Craig D. Lounsbrough

The distant sea, lapping the sandy shore with measured sound; the nearer cries of the donkey-boys; the unusual scenes moving before her like pictures, which she cared not in her laziness to have fully explained before they passed away; the stroll down to the beach to breathe the sea-air, soft and warm on the sandy shore even at the end of November; the great long misty sea-line touching the tender-coloured sky; the white sail of a distant boat turning silver in some pale sunbeam: - it seemed as if she could dream her life away in such luxury of pensiveness, in which she made her present all in all, from not daring to think of the past, or wishing to contemplate the future. — Elizabeth Gaskell

Call it arrogance or male chauvinism, the male ego just doesn't allow a woman to participate in key issues in family. Men seldom realize that it's the housewife who has the most difficult job in the world: waking up early, preparing breakfast, getting the children ready for school, preparing lunch, cleaning up the mess at home and so much more. Even before they can some rest, the doorbell would ring and the children are back from school. Then, the routine again, and by the end of the day, they were tired. Women in the family are the last to sleep and the first to wake up. Sometimes, even during a crisis in the family or when there is a dispute, it's the lady of the house that stands rock solid to calm things down and face challenges head on. — Jagdish Joghee

I have always been very calm on the outside. I'm not too stressed now just because I'm in formula one. For me, tomorrow will be another day whether I finish first or last. I have to do the maximum and I cannot ask any more from myself. — Fernando Alonso

You see, ever since the first day of kindergarten, I had been hoping and waiting for some mind-blowingly fantastic, world-altering event to finally shatter the endless monotony of my public education. I had spent hundreds of hours gazing out at the calm, conquered suburban landscape surrounding my school, silently yearning for the outbreak of a zombie apocalypse, a freak accident that would give me super powers, or perhaps the sudden appearance of a band of time-traveling kleptomaniac dwarves. I — Ernest Cline

He updated his report, doing his best to tune out the two men who staggered into the police station, dragging each other.
"I want you to arrest this idiot bastard," the taller one shouted, face contorted with rage. "He shit on my front porch!"
Your dog shits all over my yard every day," the other one countered shoving.
Calm down, please," Leila said when they reached reception.
The tall one thumped a fist on the counter. "I want to make a police report. I stepped in that shit!"
Chase checked out the floor behind them, the questionable footprints. Made a mental note to walk around them when he left. — Dana Marton

No man has ever been so far advanced by Fortune that she did not threaten him as greatly as she had previously indulged him. Do not trust her seeming calm; in a moment the sea is moved to its depths. The very day the ships have made a brave show in the games, they are engulfed. — Seneca.

There's calm in each and every day, we just need to practice reaching out for it. — Ron Baratono

I called Kevin Spacey one day about something else, but he didnt say to me calm down, like The New York Times said. Because I was not deranged. — Gabriel Byrne

On faith's battered back calm eyes etch prayers that cool a nation's hot rage. — Aberjhani

Perhaps I am already tired of life - I feel as if it makes no difference when I die. The other day at the Toranomon Hospital when they told me it might be cancer, my wife and Miss Sasaki seemed to turn pale, but I was quite calm. It was surprising that I could be calm even at such a moment. I almost felt relieved, to think that my long, long life was finally coming to an end. — Jun'ichiro Tanizaki

There was a tiny house in town
That had always stayed the same,
Home to a girl wearing a sundress
Calling each flower by name.
It was the calm within the chaos,
The sun around which we revolved,
As stubborn as a stone
In its refusal to evolve.
I thought it had forever
Trapped within its weathered walls,
Watching all the lives
They built around its rise and fall.
But one day with no warning
The world felt shallower and strange,
And the view outside my window
Seemed to all at once have changed.
I ran with lungs near bursting
To that tiny house in town,
Yet the ashes of forever
Was the only thing I found.
Walking home it felt the world
Was made of me and salty tears,
And the woman in a sundress
Who watched me slowly disappear. — Emily Hanson

There's a calm in my mind in the morning. A peacefulness that feels nice. A two mile walk and prayer, then watering the garden is relaxing. I don't know if we all feel this way, but throughout the day our minds are filled with interaction, most of it unimportant to our natural well being. In the last few years I've tried to be a calmer person in my mind, and found it much easier with my love for Jesus Christ. Rolling with God's grace. Happy day my friends. Blessings. — Ron Baratono

My cell rings. I answer it without looking at the caller ID.
"Hannah, I'm sorry." My voice is a moan.
"It's Ryan, actually.'
"Oh. Hey, Ryan." I grin.
"What'd you do to Hannah?"
I try to be evasive. "What are you talking about?"
"Uh-huh. Good try. What did you do?"
"She'll thank me for it one day."
"Oh man! It was that bad?"
"Will you relax? It is not bad."
"Is? Present tense? It's still going on?"
"Calm down, Ryan!"
"I have known you too long, Laurie Holbrook, to relax. — Erynn Mangum

The sage, traveling all day, Does not lose sight of his baggage. Though there are beautiful things to be seen, He remains unattached and calm. — Laozi

I have not had so good of a week. Well, monday was a pretty good day, if you don't count Hamburger Surprise at lunch and Margaret's mother coming to get her. Or the stuff that happened in the principal's office when I got sent there to explain that Margaret's hair was not my fault and besides she looks okay without it, but I couldn't because Principal Rice was gone, trying to calm down Margaret's mother. Someone should tell you not to answer the phone in the principal's office, if that's a rule. Okay, fine, Monday was not so good of a day. — Sara Pennypacker

I have to remind myself that when you exercise, there is a natural calm that comes from knowing that you did something with your body that day. Actually going and working out makes everything else easier and better. — Lena Dunham

If you roll the dice often enough you always get the numbers you want. If I tell you the sun will shine tomorrow and that it will rain and there will be snow and that clouds will cover the sky and that wind will blow and that it will be a calm day and that thunder will deafen us, then one of those things will turn out to be true and you'll forget the rest because you want to believe that I really can tell the future. — Bernard Cornwell

Dear Night! this world's defeat; The stop to busy fools; care's check and curb; The day of spirits; my soul's calm retreat Which none disturb! Christ's progress, and His prayer-time; The hours to which high Heaven cloth chime. — Henry Vaughan

The day becomes more solemn and serene When noon is past; there is a harmony In autumn, and a lustre in its sky, Which through the summer is not heard or seen, As if it could not be, as if it had not been! Thus let thy power, which like the truth Of nature on my passive youth Descended, to my onward life supply Its calm, to one who worships thee, And every form containing thee, Whom, SPIRIT fair, thy spells did bind To fear himself, and love all human kind. — Percy Bysshe Shelley

I looked at other couples and wondered how they could be so calm about it. They held hands as if they weren't even holding hands. When Steve and I held hands, I had to keep looking down to marvel at it. There was my hand, the same hand I've always had - oh, but look! What is it holding? It's holding Steve's hand! Who is Steve? My three-dimensional boyfriend. Each day I wondered what would happen next. What happens when you stop wanting, when you are happy. I supposed I would go on being happy forever. I knew I would not mess things up by growing bored. I had done that once before. — Miranda July

I discovered a new thing in the Lord's Prayer that kind of hit me. "on earth as it is heaven" to me it means whatever you take out into the world is what you're going to draw out. like those days when you're all yang and no yin, and you're fighting with people inside, and you can't calm yourself down, and suddenly you're pulled over by the cops. everything goes wrong in the same day because you created it. so, if you get heaven within you, it'll be all around you. if hell is within you, it'll be around you. it's always created here first. — Jim Carrey

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy. — Shawn Johnson

This was sheer idleness to my fellow-townsmen, no doubt; but if the birds and flowers had tried me by their standard, I should not have been found wanting. A man must find his occasions in himself, it is true. The natural day is very calm, and will hardly reprove his indolence. — Henry David Thoreau

Anxiety, as neuropsychologists today tell us, is toxic; our brains are wired to avoid anxiety. Anxiety corrupts the chemistry of the brain and leads us to depart (emotionally or physically) from others to protect ourselves. Jesus's words to his disciples "to fear not" (Luke 8:50 NRSV) become of utmost significance. Anxiety is so acidic that it is nearly impossible to have relationship, to be a place-sharer, where the air is poisoned with it. Bonhoeffer's calm and composure, even on the first day, signaled to the boys that he had no anxiety, no worry about lessons being unfinished or others thinking he was a failure. His composure signaled to them that it might be that he is really just here for them, rather than to fulfill some goal that they could frustrate (like getting them through the material). Bonhoeffer's composure tacitly indicated to the boys that he was more loyal to their concrete persons than any end others sought for them. — Andrew Root

So, my friend, I need you as I need a high place where I can breathe freely. I need to sit beside you, once more ... celebrating a smile as calm as the day itself. — Antoine De Saint-Exupery

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

In retrospect, the political and cultural climate in the early '60s seems both a time of innocence and also like a sultry, still summer day in the Midwest: an unsettling calm before a ferocious storm over Vietnam, which was not yet an American war. — Tom Brokaw

Poetic simile was strictly limited to statements like 'his mighty steed was as fleet as the wind on a fairly calm day, say about Force Three,' and any loose talk about a beloved having a face that launched a thousand ships would have to be backed by evidence that the object of desire did indeed look like a bottle of champagne. — Terry Pratchett

Every day I strive to get to a place where I'm not effected by the external world, and I don't use the external world to define or tell me who I am. I strive for a state of equanimity and calm and a state of grace, so I can be free of definitions. If you are free, then you can create beautiful things. It's really just shutting out the noise. — Laurel Holloman

Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm. — Pema Chodron

Mom and I were walking onteh beach and I was explaining to her how I wantd to "GET OVER all my INSECURITIES" and "La La ... La.." ... and she looked at me and said "Sabrina, does anyone realy feel good about themselves for MORE than 5 minutes?" We both laughed. I was releaved to know she felt that way becuae she seems SO graceful, calm and beautiful, which she is.. but also full of so much more. Auestions, doubts + WONDER. I think that if we can aim for just five minutes a day of complete acceptance of ourselves, we are doing very well! — Sabrina Ward Harrison

I love doing this day, and George was exactly as he's always been, very calm and very gentle, and if I'm in the final cut in the summer theater, I'll be thrilled. If I'm not, well that's the way things go. — Jeremy Bulloch

Day by day, morning by morning, begin your walk with Him in the calm trust that God is at work in everything ... It is your personal business, as a discipline of your heart, to learn to be peaceful and safe in God in every situation ... Remember, friend, where your real living is going on. In your thinking, in your reacting, in your heart of hearts - here is where your walk with God begins and continues. So when you start to move into trusting Him, stay there. Don't wander out again into worry and doubt! — Anne Ortlund

This body is the boat which will carry us to the other shore of the ocean of life. It must be taken care of. Unhealthy persons cannot be Yogis. Mental laziness makes us lose all lively interest in the subject, without which there will neither be the will nor the energy to practise. Doubts will arise in the mind about the truth of the science, however strong one's intellectual conviction may be, until certain peculiar psychic experiences come, as hearing or seeing at a distance, etc. These glimpses strengthen the mind and make the student persevere. Falling away ... when obtained. Some days or weeks when you are practicing, the mind will be calm and easily concentrated, and you will find yourself progressing fast. All of a sudden the progress will stop one day, and you will find yourself, as it were, stranded. Persevere. All progress proceeds by such rise and fall. — Swami Vivekananda

You think too much," Lucas said to me on the banks of the White River the next day.
"I think too much?" I asked, my voice raised.
"Yeah. You can't just sit back and relax without analyzing every little thing," he said.
"That's what you do, Lucas!" I said.
"Only sometimes," he said back.
"Just as much as I do, I'd say."
"Whatever. That's not the point. The point is, you - sorry, we need to learn how to just calm down and take everything in before trying to pick it all apart."
"Why?" I asked.
"Because we always end up ruinin' it before it begins. — John Corey Whaley

The flower that smiles today
Tomorrow dies;
All that we wish to stay
Tempts and then flies;
What is this world's delight?
Lightning, that mocks the night,
Brief even as bright.--

Virtue, how frail it is!--
Friendship, how rare!--
Love, how it sells poor bliss
For proud despair!
But these though they soon fall,
Survive their joy, and all
Which ours we call.--

Whilst skies are blue and bright,
Whilst flowers are gay,
Whilst eyes that change ere night
Make glad the day;

Whilst yet the calm hours creep,
Dream thou - and from thy sleep
Then wake to weep. — Percy Bysshe Shelley

Shouldn't a catastrophe like this be met with rain? An overcast sky? It didn't seem right that things were so quiet, so calm, the day so tranquil when so many people had died, lost loved ones or suffered serious injury. — Wildbow

McGovern is very sensitive about this sort of thing, and for excellent reason. In three of the last four big primaries (Ohio, Nebraska & California) he has spent an alarmingly big chunk of his campaign time denying that behind his calm and decent facade he is really a sort of Trojan Horse candidate - coming on in public as a bucolic Jeffersonian Democrat while secretly plotting to seize the reins of power and turn them over at midnight on Inauguration Day to a Red-bent hellbroth of radicals, Dopers, Traitors, Sex Fiends, Anarchists, Winos, and "extremists" of every description. — Hunter S. Thompson

My life's long radiant Summer halts at last, And lo! beside my path way I behold Pursuing Autumn glide: nor frost nor cold Has heralded her presence; but a vast Sweet calm that comes not till the year has passed Its fevered solstice, and a tinge of gold Subdues the vivid colouring of bold And passion-hued emotions. I will cast My August days behind me with my May, Nor strive to drag them into Autumn's place, Nor swear I hope when I do but remember. Now violet and rose have had their day, I'll pluck the soberer asters with good grace And call September nothing but September. — Ella Wheeler Wilcox

As insane as his request sounded to her, the fact that he already saw her nakedness the day before made her calm down a little. "He even covered my nakedness and gifted me with a beautiful dress," she thought to herself. He held her hand and led her to the Nile river's shore. He let go and stood back watching her. — Mirette Baghat

That day, that day when I can gaze at the sea
both of us calm
and I, trusting, having poured my whole heart into my Life Work ... when death
black waves!
no longer courts me and I can smile, constantly, at everything because, my bones, there will be so little of myself left to give it. — Juan Ramon Jimenez

[We] have a tendency during meetings to let our minds run wild and cycle through a plethora of thoughts about the past and the future, destroying any aspirations for Zen-like calm and preventing us from being in the here and now: Did I turn off the stove? What will I do for lunch? When do I need to leave here in order to get to where I need to be next?
What if you could rely on others in your life to handle these things and you could narrow your attentional filter to that which is right before you, happening right now? ... A professional musician friend ... describes this state as "happily lost." He doesn't need to look at his calendar more than a day in advance, allowing each day to be filled with wonder and possibility. — Daniel J. Levitin

A Blessing; May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement; May you be present in what you do. May you never become lost in the bland absences; May the day never burden; May dawn find you awake and alert, approaching your new day with dreams, possibilities and promises; May evening find you gracious and fulfilled; May you go into the night blessed, sheltered and protected; May your soul calm, console and renew you. — John O'Donohue

The happiness of life consists, like the day, not in single flashes (of light), but in one continuous mild serenity. The most beautiful period of the heart's existence is in this calm equable light, even although it be only moonshine or twilight. Now the mind alone can obtain for us this heavenly cheerfulness and peace. — Jean Paul

Things that remind me of Mother are these:
the truth 'mid deception, a warm summer breeze,
the calm within chaos, a stitch in a rip,
a comforting blanket, the smile on her lip,
an ocean of love in a heart big as whales,
the morals in everyday stories she tells,
a wink amid laughter, the wisdom in books,
the peace in humility, beauty in looks,
the light and the life in a ray of the sun,
the hard work accomplished disguised as pure fun,
concern in a handclasp, encouragement too,
the hope in a clear morning sky azure blue,
the power in prayers uttered soft and sincere,
the faith in a promise, and joy in a tear.
These things all attest to the wonder and grace
of my precious mother, none else could replace. — Richelle E. Goodrich

'Loose Ends' was an all-female crew and one of the greatest on-set experiences I've ever had. We were ahead of schedule every day, and there was a laid-back, calm, supportive vibe that was entirely new to all of us. — Anna Akana

What matters is to be natural and calm
In happiness and in unhappiness,
To feel as if feeling were seeing,
To think as if thinking were walking,
And to remember, when death comes, that each day dies,
And the sunset is beautiful, and so is the night that
remains ...
That's how it is and how I want it to be ... — Fernando Pessoa

The girl had taken a few restless turns to and fro - closely watched meanwhile by her hidden observer - when the heavy bell of St. Paul's tolled for the death of another day. Midnight had come upon the crowded city. The palace, the night-cellar,* the jail, the madhouse: the chambers of birth and death, of health and sickness, the rigid face of the corpse and the calm sleep of the child: midnight was upon them all. — Charles Dickens

Knowing when you should weigh up your options, remain calm and not take everything at face value has certain benefits
Ending the day with with a peaceful soul is one... — Virginia Alison

Abby had a little trick that she used any time Red acted like a cranky old codger. She reminded herself of the day she had fallen in love with him. "It was a beautiful, breezy, yellow-and-green afternoon," she'd begin, and it would all come back to her - the newness of it, the whole new world magically opening before her at the moment when she first realized that this person that she'd barely noticed all these years was, in fact, a treasure. He was perfect, was how she'd put it to herself. And then that clear-eyed, calm-faced boy would shine forth from Red's sags and wrinkles, from his crumpled eyelids and hollowed cheeks and the two deep crevices bracketing his mouth and just his general obtuseness, his stubbornness, his infuriating belief that simple cold logic could solve all of life's problems, and she would feel unspeakably lucky to have ended up with him. — Anne Tyler

While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed. — Deepak Chopra

God is God of history and of nations. Also of nature. Originally Yahweh was probably a volcanic deity. But he periodically enters history, the best example being when he intervened to bring the Hebrew slaves out of Egypt and to the Promised Land.
They were shepherds and accustomed to freedom; it was terrible for them to be making bricks. And the Pharaoh had them gathering the straw as well and still being required to meet their quota of bricks per day. It is an archetypal timeless situation. God bringing men out of slavery and into freedom. Pharaoh represents all tyrants at all times. Her voice was calm and reasonable; Asher felt impressed. — Philip K. Dick

One thing is certain: your essence in my life is essential. It has been from the beginning. Even when I was a kid, it was as if I were waiting for you to enter the picture. Starting over in a new country, adjusting to the strange calm that takes hold when you've left everything that defines you, I had the feeling of weightless suspension. It stayed with me until the day I met you. — Louisa Hall