Calm And Quiet Mind Quotes & Sayings

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE. — Sri Nisargadatta Maharaj

How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away. — Sri Chinmoy

Peace of mind is a perception of a calm and quiet mind. — Debasish Mridha

Mind can comprehend things only at its particular level of vibration. As the mind become calm and quiet it can see and understand deeper things. — Thomas Vazhakunnathu

Fearlessness is a more than ordinary strength of mind, which raises the soul above the troubles, disorders, and emotions which theprospect of great dangers are used to produce. And by this inward strength it is that heroes preserve themselves in a calm and quiet state, and enjoy a presence of mind and the free use of their reason in the midst of those terrible accidents that amaze and confound other people. — Francois De La Rochefoucauld

As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you. — Frederick Lenz

Not that I mind this in the least," he said quietly, reluctant to give up the intimacy but worried enough that he had to ask, "but is something troubling you, Sam?"
Her breath caught, then began again. Slowly she nodded against his chest. Christ.
Okay, it was bad. Calculating how hard he should push and how she would react, he decided to cajole her into talking. "You're not sick, are you?"
"No," she said, her voice muffled against his shirt.
So far, so good. "I'm not sick, am I?"
"No."
"No one's died?"
"No. No one at all."
Nearly complete sentences now. That seemed like an improvement. Keeping his voice calm and quiet and the questions over the top and nonthreatening, he kept talking. "You haven't stolen anything that will force you to flee the country? — Suzanne Enoch

The Eight Guiding Principles to Living a Spiritually Reliable Life: 1) I am committed to Divine higher guidance and I understand that I co-create my life with the Divine. 2) I am willing to be utilized for a greater higher purpose. 3) I operate from a high level intention to serve. 4) My contribution to the world is an up level and I ask myself: How can I serve, rather than what can I get? 5) I take time to breathe, get calm and quiet my mind in order to hear God's whispers. 6) I hear, feel, see and sense Divine guidance as it arrives. 7) I show up where God needs me next, and in doing so, this allows my life to be utilized for a greater higher purpose. 8) I know that I am always connected to the Divine without interruption and there is no place God is not. — Richard Seaman

The House Was Quiet and the World Was Calm
The house was quiet and the world was calm.
The reader became the book; and summer night
Was like the conscious being of the book.
The house was quiet and the world was calm.
The words were spoken as if there was no book,
Except that the reader leaned above the page,
Wanted to lean, wanted much to be
The scholar to whom his book is true, to whom
The summer night is like a perfection of thought.
The house was quiet because it had to be.
The quiet was part of the meaning, part of the mind:
The access of perfection to the page.
And the world was calm. The truth in a calm world,
In which there is no other meaning, itself
Is calm, itself is summer and night, itself
Is the reader leaning late and reading there. — Wallace Stevens

Meditation does not mean just sitting quietly for five or ten minutes. It requires conscious effort. The mind has to be made calm and quiet; at the same time, it has to be vigilant so as not to allow any distracting thoughts or desires to enter. — Sri Chinmoy

Tea. There is nothing saner than tea, he thought ... Tea was the great leveler. It brought calm, quiet, contentment, warmth. And it was something to do.
... Tea
so normal, so mundane, so hot ...
... The heat and scent of it permeated his head and cleared his mind. He understood completely the attraction of ceremonies grounded in the ritual of drinking tea.
It required both caution and abandonment of the senses. It demanded that you move into it slowly and savor the moment. And it rewarded you with warmth and delicacy of taste and refreshment.
And after you were done, it could parse out your future. — Thea Devine

Quiet mind, quiet soul. — Lailah Gifty Akita

The mind never puts forth greater power over itself when in great trials, it yields up calmly its desires, affections, and interests in God. There are seasons when to be still demands immeasurably higher strength than to act. Composure is often the highest result of power. Do you think it demands no power to calm the stormy elements of passion, to moderate the vehemence of desire, to throw off the load of dejection, to suppress every repining thought when the dearest hopes are withered, and to turn the wounded spirit from dangerous reveries and wasting grief, to the quiet discharge of ordinary duties? Is there no power put forth, when a {woman}, stripped of {her} property, of the fruits of a life's labors, quells discontent and gloomy forebodings, and serenely and patiently returns to the tasks which Providence assigns? — William Ellery Channing

O night, O sweetest time, though black of hue,
with peace you force all the restless work to end;
those who exalt you see and understand,
and he is sound of mind who honours you.
You cut the thread of tired thoughts, for so
you offer calm in your moist shade; you send
to this low sphere the dreams where we ascend
up to the highest, where I long to go.
Shadow of death that brings to quiet close
all miseries that plague the heart and soul,
for those in pain the last and best of cures;
you heal the flesh of its infirmities,
dry and our tears and shut away our toil,
and free the good from wrath and fretting cares. — Michelangelo Buonarroti

Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call meditation. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowingly full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative. — Rajneesh

So let the mind flow like water. Face life with a calm and quiet mind and everything in life will be calm and quiet. — Thich Thien-An

He that follows the advice of reason has a mind that is elevated above the reach of injury; that sits above the clouds, in a calm and quiet ether, and with a brave indifferency hears the rolling thunders grumble and burst under his feet. — Walter Scott

By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices. — Ilchi Lee

Perhaps, in return for conquest, arrogance and spoliation, India will teach us the tolerance and gentleness of the mature mind, the quiet content of the unacquisitive soul, the calm of the understanding spirit and a unifying, pacifying love for all living things. — Will Durant

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility. — Sri Chinmoy

Man's troubles are rooted in extreme attention to senses, thoughts, and imagination. Attention should be focused internally to experience a quiet body and a calm mind. — Gautama Buddha

Prayer is the peace of our spirit, the stillness of our thoughts, the evenness of recollection, the seat of meditation, the rest of our cares and the calm of our tempest; prayer is the issue of a quiet mind, of untroubled thoughts, it is the daughter of charity, and the sister of meekness. — Jeremy Taylor

The ambiance of solitude, the absence of any disturbing noise and of worldly desires and images, the quiet and calm attention of the mind to God, helped by prayer and leisurely reading, flow into that "quies" or "rest" of the soul in God. A simple and joyful rest, full of God, that leads the monk to feel, in some way, the beauty of eternal life. — Carthusian Monks

I dialed the number slowly, wanting to get it right. Two rings, and he picked up.
"Yes," I said after his hello.
"Mclean?" he asked. "Is that you?"
"Yeah," I said, swallowing and looking out my open door, at the ocean. "The answer's yes."
"The answer ... " he said slowly.
"You asked me to go out with you. I know you probably changed your mind. But you should know, the answer was yes. It's always been yes when it comes to you."
He was very quiet for a moment. "Where are you?"
I started crying again, my voice ragged. He told me to calm down. He told me it was going to be all right. And then, he told he'd be there soon. — Sarah Dessen

Surgery can help to remove a damaged organ but only meditation and quiet time can remove emotions like anger and fear to calm and soothe a disturbed mind — Teresa Spelman

In a garden you can find, quiet thoughts that calm the mind. — Patience Strong

When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right now you feel that if you can cherish twenty ideas at a time, then you are the wisest man on earth. The more thoughts that enter into our minds, the more clever we feel we are. But in the spiritual life it is not like that. If consciously we can make the mind calm and quiet, we feel that a new creation dawns inside us. — Sri Chinmoy

His mind, while he works, is almost quiet, almost calm. This is an act of memory. — Anthony Doerr

Surely there is something in the unruffled calm of nature that overawes our little anxieties and doubts; the sight of the deep-blue sky and the clustering stars above seems to impart a quiet to the mind. — Jonathan Edwards

She is both my madness and my sanity.

She is the calm quiet eye of my storm.

She is the whisper in the maddening din.

She is a rare mix of dirty mind, exquisite beauty, curves that make your hands ache, deep heart and mischief that you want for your own.

She is peace in the shape of a woman. — Kirk Diedrich

To have a quiet mind is to possess one's mind wholly; to have a calm spirit is to possess one's self. — Hamilton Wright Mabie