Calm And Calmness Quotes & Sayings

Korea is often called the "Land of the Morning Calm." It's a country where you notice the filth and the smog on your first trip and you can't imagine why you ever thought it was a good idea to visit. Then you meet the people and you walk among their culture and you get a sense there is something deeper beneath the surface, and before you know it, the smog doesn't matter and the filth is gone - and in its place there is incredible beauty. The sun rises first over Japan, and as Korea is waiting for the earth to spin, for streaks of light to brighten its eastern sky, in that quiet moment there is a calmness that makes Korea the most beautiful country in the world. — Tucker Elliot

When winds are raging o'er the upper ocean,
And billows wild contend with angry roar,
'Tis said, far down beneath the wild commotion,
That peaceful stillness reigneth evermore.
Far, far beneath, the noise of tempest dieth,
And silver waves chime ever peacefully,
And no rude storm, how fierce soe'er it flieth,
Disturbs the Sabbath of that deeper sea.
So to the heart that knows Thy love, O Purest,
There is a temple sacred evermore,
And all the babble of life's angry voices
Dies in hushed silence at its peaceful door.
Far, far away, the roar of passion dieth,
And loving thoughts rise calm and peacefully,
And no rude storm, how fierce soe'er it flieth,
Disturbs the soul that dwells, O Lord, in Thee. — Harriet Beecher Stowe

To learn to see- to accustom the eye to calmness, to patience, and to allow things to come up to it; to defer judgment, and to acquire the habit of approaching and grasping an individual case from all sides. This is the first preparatory schooling of intellectuality. One must not respond immediately to a stimulus; one must acquire a command of the obstructing and isolating instincts. — Friedrich Nietzsche

The ability to stay calm and focused in the midst of change is what distinguishes great leaders from those just collecting a paycheck. — Todd Stocker

You don't need to be too anxious about anything; you only need to get understanding! — Ernest Agyemang Yeboah

Few people make sound or sustainable decisions in an atmosphere of chaos. The more serious the situation, usually accompanied by a deadline, the more likely everyone will get excited and bounce around like water on a hot skillet. At those times I try to establish a calm zone but retain a sense of urgency. Calmness protects order, ensures that we consider all the possibilities, restores order when it breaks down, and keeps people from shouting over each other. You are in a storm. The captain must steady the ship, watch all the gauges, listen to all the department heads, and steer through it. If the leader loses his head, confidence in him will be lost and the glue that holds the team together will start to give way. So assess the situation, move fast, be decisive, but remain calm and never let them see you sweat. — Colin Powell

The only people I am aware of who don't have troubles are gathered in peaceful, little neighborhoods. There is never a care, never a moment of stress and never an obstacle to ruin a day. All is calm. All is serene. Most towns have at least one such worry-free zone. We call them cemeteries. — Steve Goodier

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind. — Tarthang Tulku

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy. — Jon Kabat-Zinn

So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person. — Thich Nhat Hanh

Each of us is like the waves and also like the water. Sometimes we're excited, noisy, and agitated like the waves. Sometimes we're tranquil like still water. When water is calm, it reflects the blue sky, the clouds, and the trees. Sometimes, whether we're at home, work, or school, we become tired, agitated, or unhappy and we need to transform into calm water. We already have calmness in us; we just need to know how to make it manifest. — Thich Nhat Hanh

Only the frantic of fear can harm you. Your calm and centered self knows exactly what to do. — Bryant McGill

But the thing which had made him fall for her, fall properly, was the way she seemed so calm and so quiet and so sad. Surrounded by noisy bankers showing off, and their variously pushy or beady or anxious or competitive wives, she seemed to be from somewhere else; a place where people carried their own burdens; a grander and realer and more honourable place. Roger didn't know that Matya spent a lot of that evening thinking about home, but he could tell that she was thinking about something, and it was that other thing which, for him, did it. — John Lanchester

When you commune with your ever-present inner calm, you are released from the madness and pain of all outer turmoil. — Bryant McGill

In calmness and confidence, thy strength manifest. — Lailah Gifty Akita

I pray for my nation, South Africa. As Jesus stood in the boat and commanded the storms to be calm, I stand in the midst of the storm in my nation, South Africa and I command the storm, wind and waves to be calm, in the name of Jesus! I speak calmness to my nation, South Africa, in the name of Jesus! — T. B. Joshua

A Buddhist story is that a man came shouting angrily at Buddha, who remained unaffected by him. When questioned by others as to how he remained calm and unaffected, Buddha answered with a question. "If someone gives you a gift and you choose not to receive it, to whom then does the gift belong?" Of course it stays with the giver. — Bronnie Ware

You should calm down and listen to the voice of your heart. This is your inner voice, your intuition or strong desire or a passion to a certain kind of activity — Sunday Adelaja

As it was, she gave him the single most important gift a parent can give - "a sense of unconditional love that was big enough that, with all the surface disturbances of our lives, it sustained me, entirely." People wonder about his calm and even-keeled manner, the [P]resident observed. He credited the temperament he was born with and the fact that "from a very early age, I always felt I was loved and that my mother thought I was special. — Janny Scott

In your serenity there is a clarity, strength and correctness that is beyond the petty scuffles of the moment - a greater truth. It is the truth of who you are; beautiful, calm, secure, open, willing and safe. — Bryant McGill

The human brain is incredible in its capacity to heal and rewire itself. The human brain can be shaped and trained to be more resilient, calm, compassionate and alert - we can condition ourselves to be successful. Through mindfulness meditation, we can literally re-wire our brains through new experiences, which modify our neural network and our neural chemistry. Mindfulness also enhances gamma synchrony and improves the function of the human brain. — Christopher Dines

Calm is not a place where there is no noise or activity. It is the ability to be in the midst of these,
yet experiencing peace within. — Shilpa Menon

Only in the classroom of silence can we gain the calm and clarity that allow us to know when to wait patiently and when to push forward impatiently, when to plan diligently and when to live spontaneously. It is in the quiet of our own hearts that we learn how to calmly manage the present and passionately create the future. It is this calmness and clarity that will allow us to realize what we are called to and what matters most. Finding our place in the world and beginning to fulfill our mission is then nothing more than a matter of time. A man or woman who takes time in quiet reflection sincerely seeking to find his or her place in the world will not be ignored. First will come the inner calm, then will come the desire to serve, and then will come a wonderful clarity of purpose. Guided by that calm and clarity, we begin to affect what we can affect, and only then do we truly begin to have an effect. — Matthew Kelly

Want is always hungry and searching whereas contentment is steady, calm and receiving. — Bryant McGill

Peace doesn't deny difficulty, but it has an inner calm and quietness even while enduring the difficulty. — Glenn C. Stewart

The thing about the intuition is that there's always a calmness to it, if it says yes to us or even if it says no. It's always very calm and a feeling of wisdom comes with it. — Echo Bodine

Fighting is all about calmness and relaxation. My appearance was all an illusion. My appearance is of a mad man, but I'm really calm and collected. Even though I'm fighting, I'm calm and relaxed as possible, despite my displays, because once you get excited, you can't fight at the highest level of your ability. — Mike Tyson

When we appropriate God's great enablers-His grace and His peace-we can achieve gentleness and calmness even during hard times. — Kay Arthur

Don't react to any angry actions, words and behaviours. Keep your quiet spirit, peace and calmness. — Lailah Gifty Akita

Be calm like a calm lake, then you will look beautiful like a beautiful calm lake! — Mehmet Murat Ildan

In the moments of your deepest need, despair and desperation, what you need more than any other thing, is calm and faith. — Bryant McGill

When you reach a calm and quiet meditative state, that is when you can hear the sound of silence. — Stephen Richards