C Ptsd Quotes & Sayings

It is indeed the truth of the traumatic experience that forms the center of its psychopathology; it is not a pathology of falsehood or displacement of meaning, but of history itself (p. 5) — Cathy Caruth

It was "Boom Boom" Dupont who had ripped Kit out of the Humvee after the IED went off, the IED that turned the entire undercarriage of his truck into a fiery wall that consumed the five men inside. — Siobhan Fallon

I know people with PTSD, and it's very real and very hard. But it doesn't change your core character. — Taya Kyle

Instead of showing visibly distinct alternate identities, the typical DID patient presents a polysymptomatic mixture of dissociative and posttraumatic stressdisorder (PTSD) symptoms that are embedded in a matrix of ostensibly non-trauma-related symptoms (e.g., depression, panic attacks, substance abuse,somatoform symptoms, eating-disordered symptoms). The prominence of these latter, highly familiar symptoms often leads clinicians to diagnose only these comorbid conditions. When this happens, the undiagnosed DID patient may undergo a long and frequently unsuccessful treatment for these other conditions.
- Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision, p5 — James A. Chu

Trying to find the proper care in a civilization where only a small part of the population will ever understand what you are going through is a burden many first responders are saddled with. PTSI, injuries, and politics weigh heavily on the officer, yet we continue to turn a blind eye to them. We have made officers into robotic super heroes that aren't allowed feelings, intellect, or human error. They have been ostracized by society and stripped of their basic human behaviors.

We also have yet to admit there are husbands, wives, children, and parents actively involved in these officers' lives hoping to help them cope with their trauma. Families who do more than make sure they get enough sleep, a hot meal and fresh uniforms in the closet. The faces of the families are yet to be seen. — Karen Rodwill Solomon

People keep talking at me, talking, talking, talking — Suzanne Collins

Dissociation is adaptive: it allows relatively normal functioning for the duration of the traumatic event and then leaves a large part of the personality unaffected by the trauma. — Bessel A. Van Der Kolk

I cannot stand the words Get over it. All of us are under such pressure to put our problems in the past tense. Slow down. Don't allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime - and that's OK. — Beau Taplin

Sometimes a soldier returns home and all he can do is share his story in the hopes that somehow, in some way, it helps another soldier make sense of things. And although the stories may not be perfect, sometimes just sharing is enough to make a difference. — Michael Anthony

The world has PTSD. It is a veteran with a blown mind, having flashbacks as it begs the Sun for one more go-round. — Carl-John X. Veraja

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. — Christina Enevoldsen

As you may already know, post-traumatic stress disorder is extremely complex. Each client has a unique, perhaps virtually unbelievable, set of experiences, and an almost equally set of reactions to those experiences. — Aphrodite Matsakis

We mute the realization of malevolence- which is too threatening to bear - by turning offenders into victims themselves and by describing their behavior as the result of forces beyond their control. — Anna C. Salter

Amnesia was a soldier's best friend, and luckily, it could be taught. Missing limbs still ache, but missing memories never do. — Alex London

One thing is for sure. Nothing in life is easy or certain. You'll be fighting until the end. And when you've overcome all chaos has to offer, those who had it easy will struggle. By fighting through it, you are giving yourself a skill some just do not have. When the world, and the realm, erupt into chaos, you'll be the one standing with a sword still in your hand. Be proud of yourself. You're more of a warrior than you know. — Lori Goodwin

Patients with complex trauma may at times develop extreme reactions to something the therapist has said or not said, done or not done. It is wise to anticipate this in advance, and perhaps to note this anticipation in initial communications with the patient. For example, one may say something like, "It is likely in our work together, there will be a time or times when you will feel angry with me, disappointed with me, or that I have failed you. We should except this and not be surprised if and when it happens, which it probably will." It is also vital to emphasize to the patient that despite the diagnosis and experience of dividedness, the whole person is responsible and will be held responsible for the acts of any part. p174 — Elizabeth F. Howell

Over and over victims are blamed for their assaults. and when we imply that victims bring on their own fates - whether to make ourselves feel more efficacious or to make the world seem just - we prevent ourselves from taking the necessary precautions to protect ourselves. Why take precautions? We deny the trauma could easily have happened to us. And we also hurt the people already traumatized. Victims are often already full of self-doubt, and we make recovery harder by laying inspectors blame on them. — Anna C. Salter

If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship. — Beverly Engel

If you're selfish enough to kill yourself write your suicide note on the back of your will — Stanley Victor Paskavich

when children were hospitalized for treatment of severe burns, the development of PTSD could be predicted by how safe they felt with their mothers.31 The security of their attachment to their mothers predicted the amount of morphine that was required to control their pain - the more secure the attachment, the less painkiller was needed. — Bessel A. Van Der Kolk

When we deployed, in our heads, the towel we left hanging next to the shower to dry, would still be hanging there when we got back. Well, it won't be. If it is, some important questions need to be asked. — Adam Fenner

Prison left me with some strange little tics.' She has taken all the door off their hinges in all the apartments she has lived in since. It's not that she has anxiety attacks about small spaces, she says, it's just that she starts to sweat and go cold. 'This apartment is perfect for me,' she says, looking around the open space.
'How about elevators?' I ask, recalling the schlepp up the stairs.
'Exactly,' she replies, 'I don't like them much either.'
One day, years later, her husband Charlie was fooling around at home, playing the guitar. Miriam said something provocative and he stood up suddenly, lifting his arm to take off the guitar strap. He was probably just going to say 'That's outrageous', or tickle her or tackle her. But she was gone. She was already down in the courtyard of the building. She does not remember getting down the stairs-it was an automatic flight reaction. — Anna Funder

You play those dimples like an exquisite orchestra, Mr. Boomer. — Grace Willows

I couldn't see killing myself if I had a book that was only half-read: Fountainhead, Catcher in the Rye, Hitchhiker's Guide to the Galaxy, One Hundred Years of Solitude? No. I figured that those who killed themselves first had to finish whatever book they were reading...if it were any good, that is. Of course, there's always the occasional book that makes you want to throw yourself off a bridge just for having wasted your time reading it. But I usually finished those ones, too. — Michael Anthony

Traumatic events challenge an individual's view of the world as a just, safe and predictable place. Traumas that are caused by human behavior. . . commonly have more psychological impact than those caused by nature. — American Psychological Association

If there is a dark and hostile power, laying its treacherous toils
within us, by which it holds us fast and draws us along the path of
peril and destruction, which we should not otherwise have trod; if, I
say there is such a power, it must form itself inside us and out of
ourselves, indeed; it must become identical with ourselves. For it is
only in this condition that we can believe in it, and grant it the room
which it requires to accomplish its secret work. Now, if we have a
mind which is sufficiently firm, sufficiently strengthened by the joy
of life, always to recognize this strange enemy as such, and calmly to
follow the path of our own inclination and calling, then the dark
power will fail in its attempt to gain a form that shall be a reflection
of ourselves. — E.T.A. Hoffmann

There, alone in the sterile room, sitting on a pink vinyl chair that boasts many cracks in its once nice upholster, you wait. You think to yourself , who would have thought I would be ringing in the New Year by urinating into a cup to see if I have chlamydia? — Amanda Steele

According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. Soldiers need to understand that stress reactions-difficulty sleeping, reliving incidents in your mind, and emotional detachment-are common and expected after combat... The soldier should be told that wherever they go, they should remember that what they're feeling is "normal and it's nothing to be ashamed of. — Joan Beder

But on Kwajalein, the guards sought to deprive them of something that had sustained them even as all else had been lost: dignity. This self-respect and sense of self-worth, the innermost armament of the soul, lies at the heart of humanness; to be deprived of it is to be dehumanized, to be cleaved from, and cast below, mankind. — Laura Hillenbrand

Normal people who weren't raised by mentally ill goats probably took the feeling of safety for granted. They only noticed when they suddenly felt unsafe. When the hands reach up for under the bed and grab their ankles, they scream, whereas I'm like Wait, can you scratch my knee before you kill me? — Augusten Burroughs

You know, veterans come home and they may not be bipolar, but after they've been through a war with PTSD or a head injury, their families have a handful when they come home. — David O. Russell

We don't heal in isolation, but in community. — S. Kelley Harrell

Feelings are not to be suppressed or fixed - they're to be acknowledged. — Jennifer Lane

Don't ever believe that Narcissists don't understand they have hurt you. They know exactly what they did and why they did it. The reason they can't stop their abuse is because the narcissistic supply is their addiction. Unlike, drug addicts that need their fix to feel normal, narcissists need to feel significant. This is their addiction. Even if it takes destructive ways to have this emotional balance they will pursue it. Your feelings don't count only the supply does. The greater the supply the greater the drama in your life as they pursue it. So, get over believing they don't understand. They do understand. You just found out and got in the way of their easy access to greater supply than you. — Shannon L. Alder